https://thefitnessfuel.com/

ID de exploración:: 5ed9046f-a628-4a91-8aa2-db3a51442387Finalizado
URL enviada:: https://thefitnessfuel.com/
Informe finalizado:: 15 nov 2024, 15:17:09
Enlaces: 1 encontrados

Los enlaces salientes identificados en la página
Enlace	Texto
https://silkthemes.com/	Theme by Silk Themes
Variables JavaScript: 9 encontradas

Las variables JavaScript globales cargadas en el objeto de ventana de una página son variables declaradas fuera de las funciones y a las que se puede acceder desde cualquier lugar del código en el ámbito actual
Nombre	Tipo
onbeforetoggle	object
documentPictureInPicture	object
onscrollend	object
_wpemojiSettings	object
$	undefined
jQuery	function
Foundation	object
twemoji	object
wp	object
Mensajes de registro de la consola: 2 encontrados

Mensajes registrados en la consola web
Tipo	Categoría	Registro
log	other	URL https://thefitnessfuel.com/wp-includes/js/jquery/jquery-migrate.min.js?ver=3.4.1 Texto JQMIGRATE: Migrate is installed, version 3.4.1
error	network	URL https://thefitnessfuel.com/favicon.ico Texto Failed to load resource: the server responded with a status of 404 ()
HTML

El cuerpo HTML sin procesar de la página
<!DOCTYPE html><html lang="en-US" class=""><head>
	<meta http-equiv="Content-Type" content="text/html; charset=UTF-8">
	<meta name="viewport" content="width=device-width, initial-scale=1.0">
		<title>thefitnessfuel.com</title>
<meta name="robots" content="max-image-preview:large">
<link rel="dns-prefetch" href="//fonts.googleapis.com">
<link rel="alternate" type="application/rss+xml" title="thefitnessfuel.com » Feed" href="https://thefitnessfuel.com/feed/">
<link rel="alternate" type="application/rss+xml" title="thefitnessfuel.com » Comments Feed" href="https://thefitnessfuel.com/comments/feed/">
<script type="text/javascript">
/* <![CDATA[ */
window._wpemojiSettings = {"baseUrl":"https:\/\/s.w.org\/images\/core\/emoji\/15.0.3\/72x72\/","ext":".png","svgUrl":"https:\/\/s.w.org\/images\/core\/emoji\/15.0.3\/svg\/","svgExt":".svg","source":{"concatemoji":"https:\/\/thefitnessfuel.com\/wp-includes\/js\/wp-emoji-release.min.js?ver=6.6.2"}};
/*! This file is auto-generated */
!function(i,n){var o,s,e;function c(e){try{var t={supportTests:e,timestamp:(new Date).valueOf()};sessionStorage.setItem(o,JSON.stringify(t))}catch(e){}}function p(e,t,n){e.clearRect(0,0,e.canvas.width,e.canvas.height),e.fillText(t,0,0);var t=new Uint32Array(e.getImageData(0,0,e.canvas.width,e.canvas.height).data),r=(e.clearRect(0,0,e.canvas.width,e.canvas.height),e.fillText(n,0,0),new Uint32Array(e.getImageData(0,0,e.canvas.width,e.canvas.height).data));return t.every(function(e,t){return e===r[t]})}function u(e,t,n){switch(t){case"flag":return n(e,"\ud83c\udff3\ufe0f\u200d\u26a7\ufe0f","\ud83c\udff3\ufe0f\u200b\u26a7\ufe0f")?!1:!n(e,"\ud83c\uddfa\ud83c\uddf3","\ud83c\uddfa\u200b\ud83c\uddf3")&&!n(e,"\ud83c\udff4\udb40\udc67\udb40\udc62\udb40\udc65\udb40\udc6e\udb40\udc67\udb40\udc7f","\ud83c\udff4\u200b\udb40\udc67\u200b\udb40\udc62\u200b\udb40\udc65\u200b\udb40\udc6e\u200b\udb40\udc67\u200b\udb40\udc7f");case"emoji":return!n(e,"\ud83d\udc26\u200d\u2b1b","\ud83d\udc26\u200b\u2b1b")}return!1}function f(e,t,n){var r="undefined"!=typeof WorkerGlobalScope&&self instanceof WorkerGlobalScope?new OffscreenCanvas(300,150):i.createElement("canvas"),a=r.getContext("2d",{willReadFrequently:!0}),o=(a.textBaseline="top",a.font="600 32px Arial",{});return e.forEach(function(e){o[e]=t(a,e,n)}),o}function t(e){var t=i.createElement("script");t.src=e,t.defer=!0,i.head.appendChild(t)}"undefined"!=typeof Promise&&(o="wpEmojiSettingsSupports",s=["flag","emoji"],n.supports={everything:!0,everythingExceptFlag:!0},e=new Promise(function(e){i.addEventListener("DOMContentLoaded",e,{once:!0})}),new Promise(function(t){var n=function(){try{var e=JSON.parse(sessionStorage.getItem(o));if("object"==typeof e&&"number"==typeof e.timestamp&&(new Date).valueOf()<e.timestamp+604800&&"object"==typeof e.supportTests)return e.supportTests}catch(e){}return null}();if(!n){if("undefined"!=typeof Worker&&"undefined"!=typeof OffscreenCanvas&&"undefined"!=typeof URL&&URL.createObjectURL&&"undefined"!=typeof Blob)try{var e="postMessage("+f.toString()+"("+[JSON.stringify(s),u.toString(),p.toString()].join(",")+"));",r=new Blob([e],{type:"text/javascript"}),a=new Worker(URL.createObjectURL(r),{name:"wpTestEmojiSupports"});return void(a.onmessage=function(e){c(n=e.data),a.terminate(),t(n)})}catch(e){}c(n=f(s,u,p))}t(n)}).then(function(e){for(var t in e)n.supports[t]=e[t],n.supports.everything=n.supports.everything&&n.supports[t],"flag"!==t&&(n.supports.everythingExceptFlag=n.supports.everythingExceptFlag&&n.supports[t]);n.supports.everythingExceptFlag=n.supports.everythingExceptFlag&&!n.supports.flag,n.DOMReady=!1,n.readyCallback=function(){n.DOMReady=!0}}).then(function(){return e}).then(function(){var e;n.supports.everything||(n.readyCallback(),(e=n.source||{}).concatemoji?t(e.concatemoji):e.wpemoji&&e.twemoji&&(t(e.twemoji),t(e.wpemoji)))}))}((window,document),window._wpemojiSettings);
/* ]]> */
</script>
<style id="wp-emoji-styles-inline-css" type="text/css">

	img.wp-smiley, img.emoji {
		display: inline !important;
		border: none !important;
		box-shadow: none !important;
		height: 1em !important;
		width: 1em !important;
		margin: 0 0.07em !important;
		vertical-align: -0.1em !important;
		background: none !important;
		padding: 0 !important;
	}
</style>
<link rel="stylesheet" id="wp-block-library-css" href="https://thefitnessfuel.com/wp-includes/css/dist/block-library/style.min.css?ver=6.6.2" type="text/css" media="all">
<style id="wp-block-library-theme-inline-css" type="text/css">
.wp-block-audio :where(figcaption){color:#555;font-size:13px;text-align:center}.is-dark-theme .wp-block-audio :where(figcaption){color:#ffffffa6}.wp-block-audio{margin:0 0 1em}.wp-block-code{border:1px solid #ccc;border-radius:4px;font-family:Menlo,Consolas,monaco,monospace;padding:.8em 1em}.wp-block-embed :where(figcaption){color:#555;font-size:13px;text-align:center}.is-dark-theme .wp-block-embed :where(figcaption){color:#ffffffa6}.wp-block-embed{margin:0 0 1em}.blocks-gallery-caption{color:#555;font-size:13px;text-align:center}.is-dark-theme .blocks-gallery-caption{color:#ffffffa6}:root :where(.wp-block-image figcaption){color:#555;font-size:13px;text-align:center}.is-dark-theme :root :where(.wp-block-image figcaption){color:#ffffffa6}.wp-block-image{margin:0 0 1em}.wp-block-pullquote{border-bottom:4px solid;border-top:4px solid;color:currentColor;margin-bottom:1.75em}.wp-block-pullquote cite,.wp-block-pullquote footer,.wp-block-pullquote__citation{color:currentColor;font-size:.8125em;font-style:normal;text-transform:uppercase}.wp-block-quote{border-left:.25em solid;margin:0 0 1.75em;padding-left:1em}.wp-block-quote cite,.wp-block-quote footer{color:currentColor;font-size:.8125em;font-style:normal;position:relative}.wp-block-quote.has-text-align-right{border-left:none;border-right:.25em solid;padding-left:0;padding-right:1em}.wp-block-quote.has-text-align-center{border:none;padding-left:0}.wp-block-quote.is-large,.wp-block-quote.is-style-large,.wp-block-quote.is-style-plain{border:none}.wp-block-search .wp-block-search__label{font-weight:700}.wp-block-search__button{border:1px solid #ccc;padding:.375em .625em}:where(.wp-block-group.has-background){padding:1.25em 2.375em}.wp-block-separator.has-css-opacity{opacity:.4}.wp-block-separator{border:none;border-bottom:2px solid;margin-left:auto;margin-right:auto}.wp-block-separator.has-alpha-channel-opacity{opacity:1}.wp-block-separator:not(.is-style-wide):not(.is-style-dots){width:100px}.wp-block-separator.has-background:not(.is-style-dots){border-bottom:none;height:1px}.wp-block-separator.has-background:not(.is-style-wide):not(.is-style-dots){height:2px}.wp-block-table{margin:0 0 1em}.wp-block-table td,.wp-block-table th{word-break:normal}.wp-block-table :where(figcaption){color:#555;font-size:13px;text-align:center}.is-dark-theme .wp-block-table :where(figcaption){color:#ffffffa6}.wp-block-video :where(figcaption){color:#555;font-size:13px;text-align:center}.is-dark-theme .wp-block-video :where(figcaption){color:#ffffffa6}.wp-block-video{margin:0 0 1em}:root :where(.wp-block-template-part.has-background){margin-bottom:0;margin-top:0;padding:1.25em 2.375em}
</style>
<style id="classic-theme-styles-inline-css" type="text/css">
/*! This file is auto-generated */
.wp-block-button__link{color:#fff;background-color:#32373c;border-radius:9999px;box-shadow:none;text-decoration:none;padding:calc(.667em + 2px) calc(1.333em + 2px);font-size:1.125em}.wp-block-file__button{background:#32373c;color:#fff;text-decoration:none}
</style>
<style id="global-styles-inline-css" type="text/css">
:root{--wp--preset--aspect-ratio--square: 1;--wp--preset--aspect-ratio--4-3: 4/3;--wp--preset--aspect-ratio--3-4: 3/4;--wp--preset--aspect-ratio--3-2: 3/2;--wp--preset--aspect-ratio--2-3: 2/3;--wp--preset--aspect-ratio--16-9: 16/9;--wp--preset--aspect-ratio--9-16: 9/16;--wp--preset--color--black: #000000;--wp--preset--color--cyan-bluish-gray: #abb8c3;--wp--preset--color--white: #ffffff;--wp--preset--color--pale-pink: #f78da7;--wp--preset--color--vivid-red: #cf2e2e;--wp--preset--color--luminous-vivid-orange: #ff6900;--wp--preset--color--luminous-vivid-amber: #fcb900;--wp--preset--color--light-green-cyan: #7bdcb5;--wp--preset--color--vivid-green-cyan: #00d084;--wp--preset--color--pale-cyan-blue: #8ed1fc;--wp--preset--color--vivid-cyan-blue: #0693e3;--wp--preset--color--vivid-purple: #9b51e0;--wp--preset--color--strong-blue: #0073aa;--wp--preset--color--lighter-blue: #229fd8;--wp--preset--color--very-light-gray: #eee;--wp--preset--color--very-dark-gray: #444;--wp--preset--gradient--vivid-cyan-blue-to-vivid-purple: linear-gradient(135deg,rgba(6,147,227,1) 0%,rgb(155,81,224) 100%);--wp--preset--gradient--light-green-cyan-to-vivid-green-cyan: linear-gradient(135deg,rgb(122,220,180) 0%,rgb(0,208,130) 100%);--wp--preset--gradient--luminous-vivid-amber-to-luminous-vivid-orange: linear-gradient(135deg,rgba(252,185,0,1) 0%,rgba(255,105,0,1) 100%);--wp--preset--gradient--luminous-vivid-orange-to-vivid-red: linear-gradient(135deg,rgba(255,105,0,1) 0%,rgb(207,46,46) 100%);--wp--preset--gradient--very-light-gray-to-cyan-bluish-gray: linear-gradient(135deg,rgb(238,238,238) 0%,rgb(169,184,195) 100%);--wp--preset--gradient--cool-to-warm-spectrum: linear-gradient(135deg,rgb(74,234,220) 0%,rgb(151,120,209) 20%,rgb(207,42,186) 40%,rgb(238,44,130) 60%,rgb(251,105,98) 80%,rgb(254,248,76) 100%);--wp--preset--gradient--blush-light-purple: linear-gradient(135deg,rgb(255,206,236) 0%,rgb(152,150,240) 100%);--wp--preset--gradient--blush-bordeaux: linear-gradient(135deg,rgb(254,205,165) 0%,rgb(254,45,45) 50%,rgb(107,0,62) 100%);--wp--preset--gradient--luminous-dusk: linear-gradient(135deg,rgb(255,203,112) 0%,rgb(199,81,192) 50%,rgb(65,88,208) 100%);--wp--preset--gradient--pale-ocean: linear-gradient(135deg,rgb(255,245,203) 0%,rgb(182,227,212) 50%,rgb(51,167,181) 100%);--wp--preset--gradient--electric-grass: linear-gradient(135deg,rgb(202,248,128) 0%,rgb(113,206,126) 100%);--wp--preset--gradient--midnight: linear-gradient(135deg,rgb(2,3,129) 0%,rgb(40,116,252) 100%);--wp--preset--font-size--small: 13px;--wp--preset--font-size--medium: 20px;--wp--preset--font-size--large: 36px;--wp--preset--font-size--x-large: 42px;--wp--preset--spacing--20: 0.44rem;--wp--preset--spacing--30: 0.67rem;--wp--preset--spacing--40: 1rem;--wp--preset--spacing--50: 1.5rem;--wp--preset--spacing--60: 2.25rem;--wp--preset--spacing--70: 3.38rem;--wp--preset--spacing--80: 5.06rem;--wp--preset--shadow--natural: 6px 6px 9px rgba(0, 0, 0, 0.2);--wp--preset--shadow--deep: 12px 12px 50px rgba(0, 0, 0, 0.4);--wp--preset--shadow--sharp: 6px 6px 0px rgba(0, 0, 0, 0.2);--wp--preset--shadow--outlined: 6px 6px 0px -3px rgba(255, 255, 255, 1), 6px 6px rgba(0, 0, 0, 1);--wp--preset--shadow--crisp: 6px 6px 0px rgba(0, 0, 0, 1);}:where(.is-layout-flex){gap: 0.5em;}:where(.is-layout-grid){gap: 0.5em;}body .is-layout-flex{display: flex;}.is-layout-flex{flex-wrap: wrap;align-items: center;}.is-layout-flex > :is(*, div){margin: 0;}body .is-layout-grid{display: grid;}.is-layout-grid > :is(*, div){margin: 0;}:where(.wp-block-columns.is-layout-flex){gap: 2em;}:where(.wp-block-columns.is-layout-grid){gap: 2em;}:where(.wp-block-post-template.is-layout-flex){gap: 1.25em;}:where(.wp-block-post-template.is-layout-grid){gap: 1.25em;}.has-black-color{color: var(--wp--preset--color--black) !important;}.has-cyan-bluish-gray-color{color: var(--wp--preset--color--cyan-bluish-gray) !important;}.has-white-color{color: var(--wp--preset--color--white) !important;}.has-pale-pink-color{color: var(--wp--preset--color--pale-pink) !important;}.has-vivid-red-color{color: var(--wp--preset--color--vivid-red) !important;}.has-luminous-vivid-orange-color{color: var(--wp--preset--color--luminous-vivid-orange) !important;}.has-luminous-vivid-amber-color{color: var(--wp--preset--color--luminous-vivid-amber) !important;}.has-light-green-cyan-color{color: var(--wp--preset--color--light-green-cyan) !important;}.has-vivid-green-cyan-color{color: var(--wp--preset--color--vivid-green-cyan) !important;}.has-pale-cyan-blue-color{color: var(--wp--preset--color--pale-cyan-blue) !important;}.has-vivid-cyan-blue-color{color: var(--wp--preset--color--vivid-cyan-blue) !important;}.has-vivid-purple-color{color: var(--wp--preset--color--vivid-purple) !important;}.has-black-background-color{background-color: var(--wp--preset--color--black) !important;}.has-cyan-bluish-gray-background-color{background-color: var(--wp--preset--color--cyan-bluish-gray) !important;}.has-white-background-color{background-color: var(--wp--preset--color--white) !important;}.has-pale-pink-background-color{background-color: var(--wp--preset--color--pale-pink) !important;}.has-vivid-red-background-color{background-color: var(--wp--preset--color--vivid-red) !important;}.has-luminous-vivid-orange-background-color{background-color: var(--wp--preset--color--luminous-vivid-orange) !important;}.has-luminous-vivid-amber-background-color{background-color: var(--wp--preset--color--luminous-vivid-amber) !important;}.has-light-green-cyan-background-color{background-color: var(--wp--preset--color--light-green-cyan) !important;}.has-vivid-green-cyan-background-color{background-color: var(--wp--preset--color--vivid-green-cyan) !important;}.has-pale-cyan-blue-background-color{background-color: var(--wp--preset--color--pale-cyan-blue) !important;}.has-vivid-cyan-blue-background-color{background-color: var(--wp--preset--color--vivid-cyan-blue) !important;}.has-vivid-purple-background-color{background-color: var(--wp--preset--color--vivid-purple) !important;}.has-black-border-color{border-color: var(--wp--preset--color--black) !important;}.has-cyan-bluish-gray-border-color{border-color: var(--wp--preset--color--cyan-bluish-gray) !important;}.has-white-border-color{border-color: var(--wp--preset--color--white) !important;}.has-pale-pink-border-color{border-color: var(--wp--preset--color--pale-pink) !important;}.has-vivid-red-border-color{border-color: var(--wp--preset--color--vivid-red) !important;}.has-luminous-vivid-orange-border-color{border-color: var(--wp--preset--color--luminous-vivid-orange) !important;}.has-luminous-vivid-amber-border-color{border-color: var(--wp--preset--color--luminous-vivid-amber) !important;}.has-light-green-cyan-border-color{border-color: var(--wp--preset--color--light-green-cyan) !important;}.has-vivid-green-cyan-border-color{border-color: var(--wp--preset--color--vivid-green-cyan) !important;}.has-pale-cyan-blue-border-color{border-color: var(--wp--preset--color--pale-cyan-blue) !important;}.has-vivid-cyan-blue-border-color{border-color: var(--wp--preset--color--vivid-cyan-blue) !important;}.has-vivid-purple-border-color{border-color: var(--wp--preset--color--vivid-purple) !important;}.has-vivid-cyan-blue-to-vivid-purple-gradient-background{background: var(--wp--preset--gradient--vivid-cyan-blue-to-vivid-purple) !important;}.has-light-green-cyan-to-vivid-green-cyan-gradient-background{background: var(--wp--preset--gradient--light-green-cyan-to-vivid-green-cyan) !important;}.has-luminous-vivid-amber-to-luminous-vivid-orange-gradient-background{background: var(--wp--preset--gradient--luminous-vivid-amber-to-luminous-vivid-orange) !important;}.has-luminous-vivid-orange-to-vivid-red-gradient-background{background: var(--wp--preset--gradient--luminous-vivid-orange-to-vivid-red) !important;}.has-very-light-gray-to-cyan-bluish-gray-gradient-background{background: var(--wp--preset--gradient--very-light-gray-to-cyan-bluish-gray) !important;}.has-cool-to-warm-spectrum-gradient-background{background: var(--wp--preset--gradient--cool-to-warm-spectrum) !important;}.has-blush-light-purple-gradient-background{background: var(--wp--preset--gradient--blush-light-purple) !important;}.has-blush-bordeaux-gradient-background{background: var(--wp--preset--gradient--blush-bordeaux) !important;}.has-luminous-dusk-gradient-background{background: var(--wp--preset--gradient--luminous-dusk) !important;}.has-pale-ocean-gradient-background{background: var(--wp--preset--gradient--pale-ocean) !important;}.has-electric-grass-gradient-background{background: var(--wp--preset--gradient--electric-grass) !important;}.has-midnight-gradient-background{background: var(--wp--preset--gradient--midnight) !important;}.has-small-font-size{font-size: var(--wp--preset--font-size--small) !important;}.has-medium-font-size{font-size: var(--wp--preset--font-size--medium) !important;}.has-large-font-size{font-size: var(--wp--preset--font-size--large) !important;}.has-x-large-font-size{font-size: var(--wp--preset--font-size--x-large) !important;}
:where(.wp-block-post-template.is-layout-flex){gap: 1.25em;}:where(.wp-block-post-template.is-layout-grid){gap: 1.25em;}
:where(.wp-block-columns.is-layout-flex){gap: 2em;}:where(.wp-block-columns.is-layout-grid){gap: 2em;}
:root :where(.wp-block-pullquote){font-size: 1.5em;line-height: 1.6;}
</style>
<link rel="stylesheet" id="newspaperss_core-css" href="https://thefitnessfuel.com/wp-content/themes/newspaperss/css/newspaperss.min.css?ver=1.0" type="text/css" media="all">
<link rel="stylesheet" id="fontawesome-css" href="https://thefitnessfuel.com/wp-content/themes/newspaperss/fonts/awesome/css/font-awesome.min.css?ver=1" type="text/css" media="all">
<link rel="stylesheet" id="newspaperss-fonts-css" href="//fonts.googleapis.com/css?family=Ubuntu%3A400%2C500%2C700%7CLato%3A400%2C700%2C400italic%2C700italic%7COpen+Sans%3A400%2C400italic%2C700&amp;subset=latin%2Clatin-ext" type="text/css" media="all">
<link rel="stylesheet" id="newspaperss-style-css" href="https://thefitnessfuel.com/wp-content/themes/sole-newspapers/style.css?ver=1.1.0" type="text/css" media="all">
<style id="newspaperss-style-inline-css" type="text/css">
.tagcloud a ,
	.post-cat-info a,
	.lates-post-warp .button.secondary,
	.comment-form .form-submit input#submit,
	a.box-comment-btn,
	.comment-form .form-submit input[type='submit'],
	h2.comment-reply-title,
	.widget_search .search-submit,
	.woocommerce nav.woocommerce-pagination ul li span.current,
	.woocommerce ul.products li.product .button,
	.woocommerce div.product form.cart .button,
	.woocommerce #respond input#submit.alt, .woocommerce a.button.alt,
	.woocommerce button.button.alt, .woocommerce input.button.alt,
	.woocommerce #respond input#submit, .woocommerce a.button,
	.woocommerce button.button, .woocommerce input.button,
	.pagination li a,
	.author-links a,
	#blog-content .navigation .nav-links .current,
	.bubbly-button,
	.scroll_to_top
	{
		color: #ffffff !important;
	}.tagcloud a:hover ,
		.post-cat-info a:hover,
		.lates-post-warp .button.secondary:hover,
		.comment-form .form-submit input#submit:hover,
		a.box-comment-btn:hover,
		.comment-form .form-submit input[type='submit']:hover,
		.widget_search .search-submit:hover,
		.pagination li a:hover,
		.author-links a:hover,
		.head-bottom-area  .is-dropdown-submenu .is-dropdown-submenu-item :hover,
		.woocommerce div.product div.summary a,
		.bubbly-button:hover,
		.slider-right .post-header .post-cat-info .cat-info-el:hover
		{
			color: #ffffff !important;
		}.slider-container .cat-info-el,
		.slider-right .post-header .post-cat-info .cat-info-el
		{
			color: #ffffff !important;
		}
		woocommerce-product-details__short-description,
		.woocommerce div.product .product_title,
		.woocommerce div.product p.price,
		.woocommerce div.product span.price
		{
			color: #232323 ;
		}#footer .top-footer-wrap .textwidget p,
		#footer .top-footer-wrap,
		#footer .block-content-recent .card-section .post-list .post-title a,
		#footer .block-content-recent .post-list .post-meta-info .meta-info-el,
		#footer .widget_nav_menu .widget li a,
		#footer .widget li a
		{
			color: #ffffff  ;
		}.head-bottom-area .dropdown.menu a,
	.search-wrap .search-field,
	.head-bottom-area .dropdown.menu .is-dropdown-submenu > li a,
	.home .head-bottom-area .dropdown.menu .current-menu-item a
	{
		color: #fff  ;
	}
	.search-wrap::before
	{
		background-color: #fff  ;
	}
	.search-wrap
	{
		border-color: #fff  ;
	}
	.main-menu .is-dropdown-submenu .is-dropdown-submenu-parent.opens-left > a::after,
	.is-dropdown-submenu .is-dropdown-submenu-parent.opens-right > a::after
	{
		border-right-color: #fff  ;
	}
</style>
<link rel="stylesheet" id="newspaperss-style-parent-css" href="https://thefitnessfuel.com/wp-content/themes/newspaperss/style.css?ver=6.6.2" type="text/css" media="all">
<link rel="stylesheet" id="solenewspapers-style-css" href="https://thefitnessfuel.com/wp-content/themes/sole-newspapers/style.css?ver=1.0.0" type="text/css" media="all">
<script type="text/javascript" src="https://thefitnessfuel.com/wp-includes/js/jquery/jquery.min.js?ver=3.7.1" id="jquery-core-js"></script>
<script type="text/javascript" src="https://thefitnessfuel.com/wp-includes/js/jquery/jquery-migrate.min.js?ver=3.4.1" id="jquery-migrate-js"></script>
<script type="text/javascript" src="https://thefitnessfuel.com/wp-content/themes/newspaperss/js/newspaperss.min.js?ver=1" id="newspaperss_js-js"></script>
<script type="text/javascript" src="https://thefitnessfuel.com/wp-content/themes/newspaperss/js/newspaperss_other.min.js?ver=1" id="newspaperss_other-js"></script>
<link rel="https://api.w.org/" href="https://thefitnessfuel.com/wp-json/"><link rel="EditURI" type="application/rsd+xml" title="RSD" href="https://thefitnessfuel.com/xmlrpc.php?rsd">
<meta name="generator" content="WordPress 6.6.2">
		<style id="newspaperss-custom-header-styles" type="text/css">
				.site-title,
		.site-description {
			position: absolute;
			clip: rect(1px, 1px, 1px, 1px);
		}
		</style>
			<style type="text/css" id="wp-custom-css">
			a.theme-by.silkthemesc {
    display: none;
}
.footer-copyright-text a:hover{
	color:#d3d3d3 ;
	text-decoration: underline;
    text-decoration-style: dotted;
}		</style>
		<style id="kirki-inline-styles">.postpage_subheader{background-color:#1c2127;}#topmenu .top-bar .top-bar-left .menu a{font-size:0.75rem;}.head-bottom-area .dropdown.menu .current-menu-item a{color:#2fc2e3;}.head-bottom-area .dropdown.menu a{font-family:sans-serif;font-size:14px;font-weight:700;text-transform:uppercase;}#main-content-sticky{background:#fff;}body{font-size:inherit;line-height:1.6;text-transform:none;}.slider-container .post-header-outer{background:rgba(0,0,0,0.14);}.slider-container .post-header .post-title a,.slider-container .post-meta-info .meta-info-el a,.slider-container .meta-info-date{color:#fff;}.slider-container .cat-info-el,.slider-right .post-header .post-cat-info .cat-info-el{background-color:#383838;}.woocommerce .button{-webkit-box-shadow:0 2px 2px 0 rgba(0,188,212,0.3), 0 3px 1px -2px rgba(0,188,212,0.3), 0 1px 5px 0 rgba(0,188,212,0.3);-moz-box-shadow:0 2px 2px 0 rgba(0,188,212,0.3), 0 3px 1px -2px rgba(0,188,212,0.3), 0 1px 5px 0 rgba(0,188,212,0.3);box-shadow:0 2px 2px 0 rgba(0,188,212,0.3), 0 3px 1px -2px rgba(0,188,212,0.3), 0 1px 5px 0 rgba(0,188,212,0.3);}.woocommerce .button:hover{-webkit-box-shadow:-1px 11px 23px -4px rgba(0,188,212,0.3),1px -1.5px 11px -2px  rgba(0,188,212,0.3);-moz-box-shadow:-1px 11px 23px -4px rgba(0,188,212,0.3),1px -1.5px 11px -2px  rgba(0,188,212,0.3);box-shadow:-1px 11px 23px -4px rgba(0,188,212,0.3),1px -1.5px 11px -2px  rgba(0,188,212,0.3);}a:hover,.off-canvas .fa-window-close:focus,.tagcloud a:hover,.single-nav .nav-left a:hover, .single-nav .nav-right a:hover,.comment-title h2:hover,h2.comment-reply-title:hover,.meta-info-comment .comments-link a:hover,.woocommerce div.product div.summary a:hover{color:#2f2f2f;}bubbly-button:focus,.slider-right .post-header .post-cat-info .cat-info-el:hover,.bubbly-button:hover,.head-bottom-area .desktop-menu .is-dropdown-submenu-parent .is-dropdown-submenu li a:hover,.tagcloud a:hover,.viewall-text .button.secondary:hover,.single-nav a:hover>.newspaper-nav-icon,.pagination .current:hover,.pagination li a:hover,.widget_search .search-submit:hover,.comment-form .form-submit input#submit:hover, a.box-comment-btn:hover, .comment-form .form-submit input[type="submit"]:hover,.cat-info-el:hover,.comment-list .comment-reply-link:hover,.bubbly-button:active{background:#2f2f2f;}.viewall-text .shadow:hover{-webkit-box-shadow:-1px 11px 15px -8px rgba(47,47,47,0.43);-moz-box-shadow:-1px 11px 15px -8px rgba(47,47,47,0.43);box-shadow:-1px 11px 15px -8px rgba(47,47,47,0.43);}.bubbly-button:hover,.bubbly-button:active{-webkit-box-shadow:0 2px 15px rgba(47,47,47,0.43);;-moz-box-shadow:0 2px 15px rgba(47,47,47,0.43);;box-shadow:0 2px 15px rgba(47,47,47,0.43);;}.comment-form textarea:focus,.comment-form input[type="text"]:focus,.comment-form input[type="search"]:focus,.comment-form input[type="tel"]:focus,.comment-form input[type="email"]:focus,.comment-form [type=url]:focus,.comment-form [type=password]:focus{-webkit-box-shadow:0 2px 3px rgba(47,47,47,0.43);;-moz-box-shadow:0 2px 3px rgba(47,47,47,0.43);;box-shadow:0 2px 3px rgba(47,47,47,0.43);;}a:focus{outline-color:#2f2f2f;text-decoration-color:#2f2f2f;}.sliderlink:focus,.slider-right .thumbnail-post a:focus img{border-color:#2f2f2f;}.bubbly-button:before,.bubbly-button:after{background-image:radial-gradient(circle,#2f2f2f 20%, transparent 20%), radial-gradient(circle, transparent 20%, #2f2f2f 20%, transparent 30%), radial-gradient(circle, #2f2f2f 20%, transparent 20%), radial-gradient(circle, #2f2f2f 20%, transparent 20%), radial-gradient(circle, transparent 10%, #2f2f2f 15%, transparent 20%), radial-gradient(circle, #2f2f2f 20%, transparent 20%), radial-gradient(circle, #2f2f2f 20%, transparent 20%), radial-gradient(circle, #2f2f2f 20%, transparent 20%), radial-gradient(circle, #2f2f2f 20%, transparent 20%);;;}.block-header-wrap .block-title,.widget-title h3{color:#0a0a0a;}.block-header-wrap .block-title h3,.widget-title h3{border-bottom-color:#0a0a0a;}#sub_banner .breadcrumb-wraps .breadcrumbs li,#sub_banner .heade-content h1,.heade-content h1,.breadcrumbs li,.breadcrumbs a,.breadcrumbs li:not(:last-child)::after{color:#fff;}#sub_banner.sub_header_page .heade-content h1{color:#0a0a0a;}#footer .top-footer-wrap{background-color:#282828;}#footer .block-header-wrap .block-title h3,#footer .widget-title h3{color:#e3e3e3;border-bottom-color:#e3e3e3;}#footer .footer-copyright-wrap{background-color:#242424;}#footer .footer-copyright-text,.footer-copyright-text p,.footer-copyright-text li,.footer-copyright-text ul,.footer-copyright-text ol,.footer-copyright-text{color:#fff;}.woo-header-newspaperss{background:linear-gradient(to top, #f77062 0%, #fe5196 100%);;}.heade-content.woo-header-newspaperss h1,.woocommerce .woocommerce-breadcrumb a,.woocommerce .breadcrumbs li{color:#020202;}@media screen and (min-width: 64em){#wrapper{margin-top:0px;margin-bottom:0px;}}</style><script src="https://thefitnessfuel.com/wp-includes/js/wp-emoji-release.min.js?ver=6.6.2" defer=""></script><meta class="foundation-mq"><style type="text/css">.fancybox-margin{margin-right:10px;}</style></head>

<body class="home blog wp-custom-logo" id="top">
		<a class="skip-link screen-reader-text" href="#main-content-sticky">
		Skip to content	</a>

	<div id="wrapper" class="grid-container no-padding small-full  full  z-depth-2">
		<!-- Site HEADER -->
					<div id="topmenu">
  <div class="grid-container">
    <div class="top-bar">
      <div class="top-bar-left">
                </div>
      <div class="top-bar-right">
                      <div class="social-btns">

                                </div>
            </div>
    </div>
  </div>
</div>
				<header id="header-top" class="header-area">
			
<div class="head-top-area ">
  <div class="grid-container ">
        <div id="main-header" class="grid-x grid-padding-x grid-margin-y align-justify ">
      <!--  Logo -->
            <div class="cell  align-self-middle auto medium-order-1  ">
        <div id="site-title">
          <a href="https://thefitnessfuel.com/" class="custom-logo-link" rel="home" aria-current="page"><img width="274" height="58" src="https://thefitnessfuel.com/wp-content/uploads/2024/10/thefitnessfuel-logo.png" class="custom-logo" alt="thefitnessfuel.com" decoding="async"></a>          <h1 class="site-title">
            <a href="https://thefitnessfuel.com/" rel="home">thefitnessfuel.com</a>
          </h1>
                  </div>
      </div>
      <!-- /.End Of Logo -->
          </div>
  </div>
</div>			<!-- Mobile Menu -->
			<!-- Mobile Menu -->

<div class="off-canvas-wrapper ">
  

  <div class="mobile-menu off-canvas-content" data-off-canvas-content="">
        <div data-sticky-container="" class="sticky-container" style="height: 82.1875px;"><div class="title-bar sticky is-anchored is-at-top" data-hide-for="large" data-sticky="" data-margin-top="0" data-top-anchor="main-content-sticky" data-sticky-on="small" data-resize="zyfo83-sticky" data-mutate="zyfo83-sticky" data-p="megjsa-p" style="max-width: 790px; margin-top: 0px; bottom: auto; top: 0px;" data-events="mutate">
      <div class="title-bar-left ">
        <div class="logo title-bar-title ">
          <a href="https://thefitnessfuel.com/" class="custom-logo-link" rel="home" aria-current="page"><img width="274" height="58" src="https://thefitnessfuel.com/wp-content/uploads/2024/10/thefitnessfuel-logo.png" class="custom-logo" alt="thefitnessfuel.com" decoding="async"></a>          <h1 class="site-title">
            <a href="https://thefitnessfuel.com/" rel="home">thefitnessfuel.com</a>
          </h1>
                  </div>
      </div>
      <div class="top-bar-right">
        <div class="title-bar-right nav-bar">
          <li>
            <button class="offcanvas-trigger" type="button" data-open="mobile-menu-newspaperss" aria-controls="mobile-menu-newspaperss" aria-haspopup="true" tabindex="0">

              <div class="hamburger">
                <span class="line"></span>
                <span class="line"></span>
                <span class="line"></span>
              </div>
            </button>
          </li>
        </div>
      </div>
    </div></div>
  </div>
</div>
			<!-- Mobile Menu -->
			<!-- Start Of bottom Head -->
			<div data-sticky-container="" class="sticky-container" style="height: 0px;"><div id="header-bottom" class="head-bottom-area animated sticky is-anchored is-at-top" data-sticky="" data-sticky-on="large" data-options="marginTop:0;" style="width: 100%; margin-top: 0px; bottom: auto; top: 0px; max-width: 790px;" data-top-anchor="main-content-sticky" data-resize="header-bottom" data-mutate="header-bottom" data-p="phpn0h-p" data-events="mutate">
				<div class="grid-container">
					<div class="top-bar main-menu" id="the-menu">
												<div class="menu-position left" data-magellan="" data-magellan-top-offset="60" data-resize="5m348w-magellan" data-scroll="5m348w-magellan" id="5m348w-magellan" data-n="p7lugl-n">
															<ul id="menu-primary-menu-1 " class="horizontal menu desktop-menu dropdown" data-responsive-menu="dropdown" data-trap-focus="true" role="menubar" data-q="obt41e-q" data-mutate="i3x824-responsive-menu" data-w="smlnua-w"><li class="menu-item menu-item-type-custom menu-item-object-custom menu-item-1074" role="menuitem"><a href="#">Fitness</a></li>
<li class="menu-item menu-item-type-custom menu-item-object-custom menu-item-1075" role="menuitem"><a href="#">Health</a></li>
<li class="menu-item menu-item-type-custom menu-item-object-custom menu-item-1076" role="menuitem"><a href="#">Recipe</a></li>
<li class="menu-item menu-item-type-custom menu-item-object-custom menu-item-1077" role="menuitem"><a href="#">Weight loss</a></li>
</ul>													</div>
					</div>
					<!--/ #navmenu-->
				</div>
			</div></div>
			<!-- Start Of bottom Head -->
		</header>
		<div id="main-content-sticky"><!--Call Sub Header-->

  <div id="top-content"><div class=" grid-x align-center">
<div class="cell large-auto small-12 margin-right-silk">
  <div id="slider" class="slick-initialized slick-slider"><div class="newspaperss-slider-nav newspaperss-slider-prev slick-arrow" style=""><i class="fa fa-angle-left" aria-hidden="true"></i></div><div class="slick-list draggable"><div class="slick-track" style="opacity: 1; width: 10270px; transform: translate3d(-790px, 0px, 0px);"><div class="slick-slide slick-cloned" data-slick-index="-1" id="" aria-hidden="true" style="width: 790px;" tabindex="-1"><div><div class=" projectitem" style="width: 100%; display: inline-block;">
          <a class="sliderlink" href="https://thefitnessfuel.com/bodyweight-training-program-for-building-strength/" tabindex="-1"> </a>
          <div class="slider-container" style="background: url(https://thefitnessfuel.com/wp-content/uploads/2024/11/bodyweight-training-program.jpg)50% no-repeat;">
            <div class="post-header-outer is-absolute">
              <div class="post-header">
                <div class="post-cat-info ">
                  <a class="cat-info-el" href="https://thefitnessfuel.com/category/fitness/" tabindex="-1">Fitness</a>                </div>
                <h3 class="post-title is-size-2"><a class="post-title-link" href="https://thefitnessfuel.com/bodyweight-training-program-for-building-strength/" rel="bookmark" tabindex="-1">Bodyweight Training Program For Building Strength</a></h3>                <div class="post-meta-info ">
                  <div class="post-meta-info-left">
                    <span class="meta-info-el meta-info-author">
                      <a class="vcard author" href="https://thefitnessfuel.com/author/939432protonmail-com/" tabindex="-1">
                        [email protected]                      </a>
                    </span>
                    <span class="meta-info-el meta-info-date">
                      <time class="date update">November 9, 2024</time>
                    </span>
                  </div>
                </div>
              </div>
            </div>
          </div>
        </div></div></div><div class="slick-slide slick-current slick-active" data-slick-index="0" aria-hidden="false" style="width: 790px;"><div><div class=" projectitem" style="width: 100%; display: inline-block;">
          <a class="sliderlink" href="https://thefitnessfuel.com/2024-ultimate-holiday-gift-giving-guide-for-everyone-on-your-list/" tabindex="0"> </a>
          <div class="slider-container" style="background: url(https://thefitnessfuel.com/wp-content/uploads/2024/11/ultimate-gift-guide.png)50% no-repeat;">
            <div class="post-header-outer is-absolute">
              <div class="post-header">
                <div class="post-cat-info ">
                  <a class="cat-info-el" href="https://thefitnessfuel.com/category/health/" tabindex="0">Health</a>                </div>
                <h3 class="post-title is-size-2"><a class="post-title-link" href="https://thefitnessfuel.com/2024-ultimate-holiday-gift-giving-guide-for-everyone-on-your-list/" rel="bookmark" tabindex="0">2024 Ultimate Holiday Gift Giving Guide (For Everyone On Your List!)</a></h3>                <div class="post-meta-info ">
                  <div class="post-meta-info-left">
                    <span class="meta-info-el meta-info-author">
                      <a class="vcard author" href="https://thefitnessfuel.com/author/939432protonmail-com/" tabindex="0">
                        [email protected]                      </a>
                    </span>
                    <span class="meta-info-el meta-info-date">
                      <time class="date update">November 14, 2024</time>
                    </span>
                  </div>
                </div>
              </div>
            </div>
          </div>
        </div></div></div><div class="slick-slide" data-slick-index="1" aria-hidden="true" style="width: 790px;" tabindex="-1"><div><div class=" projectitem" style="width: 100%; display: inline-block;">
          <a class="sliderlink" href="https://thefitnessfuel.com/pumpkin-spice-latte-medical-weight-loss-clinic/" tabindex="-1"> </a>
          <div class="slider-container" style="background: url(https://thefitnessfuel.com/wp-content/uploads/2024/11/unsplash-image-JjxAasj1_uA.jpg)50% no-repeat;">
            <div class="post-header-outer is-absolute">
              <div class="post-header">
                <div class="post-cat-info ">
                  <a class="cat-info-el" href="https://thefitnessfuel.com/category/weight-loss/" tabindex="-1">Weight loss</a>                </div>
                <h3 class="post-title is-size-2"><a class="post-title-link" href="https://thefitnessfuel.com/pumpkin-spice-latte-medical-weight-loss-clinic/" rel="bookmark" tabindex="-1">Pumpkin Spice Latte — Medical Weight Loss Clinic</a></h3>                <div class="post-meta-info ">
                  <div class="post-meta-info-left">
                    <span class="meta-info-el meta-info-author">
                      <a class="vcard author" href="https://thefitnessfuel.com/author/939432protonmail-com/" tabindex="-1">
                        [email protected]                      </a>
                    </span>
                    <span class="meta-info-el meta-info-date">
                      <time class="date update">November 14, 2024</time>
                    </span>
                  </div>
                </div>
              </div>
            </div>
          </div>
        </div></div></div><div class="slick-slide" data-slick-index="2" aria-hidden="true" style="width: 790px;" tabindex="-1"><div><div class=" projectitem" style="width: 100%; display: inline-block;">
          <a class="sliderlink" href="https://thefitnessfuel.com/quinoa-curry-bowl-medical-weight-loss-clinic/" tabindex="-1"> </a>
          <div class="slider-container" style="background: url(https://thefitnessfuel.com/wp-content/uploads/2024/11/unsplash-image-2IaZGfBKgMY.jpg)50% no-repeat;">
            <div class="post-header-outer is-absolute">
              <div class="post-header">
                <div class="post-cat-info ">
                  <a class="cat-info-el" href="https://thefitnessfuel.com/category/weight-loss/" tabindex="-1">Weight loss</a>                </div>
                <h3 class="post-title is-size-2"><a class="post-title-link" href="https://thefitnessfuel.com/quinoa-curry-bowl-medical-weight-loss-clinic/" rel="bookmark" tabindex="-1">Quinoa Curry Bowl — Medical Weight Loss Clinic</a></h3>                <div class="post-meta-info ">
                  <div class="post-meta-info-left">
                    <span class="meta-info-el meta-info-author">
                      <a class="vcard author" href="https://thefitnessfuel.com/author/939432protonmail-com/" tabindex="-1">
                        [email protected]                      </a>
                    </span>
                    <span class="meta-info-el meta-info-date">
                      <time class="date update">November 13, 2024</time>
                    </span>
                  </div>
                </div>
              </div>
            </div>
          </div>
        </div></div></div><div class="slick-slide" data-slick-index="3" aria-hidden="true" style="width: 790px;" tabindex="-1"><div><div class=" projectitem" style="width: 100%; display: inline-block;">
          <a class="sliderlink" href="https://thefitnessfuel.com/maple-tarragon-roasted-carrots-recipe/" tabindex="-1"> </a>
          <div class="slider-container" style="background: url(https://thefitnessfuel.com/wp-content/uploads/2024/11/roasted-carrots.jpg)50% no-repeat;">
            <div class="post-header-outer is-absolute">
              <div class="post-header">
                <div class="post-cat-info ">
                  <a class="cat-info-el" href="https://thefitnessfuel.com/category/health/" tabindex="-1">Health</a>                </div>
                <h3 class="post-title is-size-2"><a class="post-title-link" href="https://thefitnessfuel.com/maple-tarragon-roasted-carrots-recipe/" rel="bookmark" tabindex="-1">Maple Tarragon Roasted Carrots Recipe</a></h3>                <div class="post-meta-info ">
                  <div class="post-meta-info-left">
                    <span class="meta-info-el meta-info-author">
                      <a class="vcard author" href="https://thefitnessfuel.com/author/939432protonmail-com/" tabindex="-1">
                        [email protected]                      </a>
                    </span>
                    <span class="meta-info-el meta-info-date">
                      <time class="date update">November 12, 2024</time>
                    </span>
                  </div>
                </div>
              </div>
            </div>
          </div>
        </div></div></div><div class="slick-slide" data-slick-index="4" aria-hidden="true" style="width: 790px;" tabindex="-1"><div><div class=" projectitem" style="width: 100%; display: inline-block;">
          <a class="sliderlink" href="https://thefitnessfuel.com/zucchini-and-peppers-medical-weight-loss-clinic/" tabindex="-1"> </a>
          <div class="slider-container" style="background: url(https://thefitnessfuel.com/wp-content/uploads/2024/11/unsplash-image-cLe54AcdYg.jpg)50% no-repeat;">
            <div class="post-header-outer is-absolute">
              <div class="post-header">
                <div class="post-cat-info ">
                  <a class="cat-info-el" href="https://thefitnessfuel.com/category/weight-loss/" tabindex="-1">Weight loss</a>                </div>
                <h3 class="post-title is-size-2"><a class="post-title-link" href="https://thefitnessfuel.com/zucchini-and-peppers-medical-weight-loss-clinic/" rel="bookmark" tabindex="-1">Zucchini and Peppers — Medical Weight Loss Clinic</a></h3>                <div class="post-meta-info ">
                  <div class="post-meta-info-left">
                    <span class="meta-info-el meta-info-author">
                      <a class="vcard author" href="https://thefitnessfuel.com/author/939432protonmail-com/" tabindex="-1">
                        [email protected]                      </a>
                    </span>
                    <span class="meta-info-el meta-info-date">
                      <time class="date update">November 11, 2024</time>
                    </span>
                  </div>
                </div>
              </div>
            </div>
          </div>
        </div></div></div><div class="slick-slide" data-slick-index="5" aria-hidden="true" style="width: 790px;" tabindex="-1"><div><div class=" projectitem" style="width: 100%; display: inline-block;">
          <a class="sliderlink" href="https://thefitnessfuel.com/bodyweight-training-program-for-building-strength/" tabindex="-1"> </a>
          <div class="slider-container" style="background: url(https://thefitnessfuel.com/wp-content/uploads/2024/11/bodyweight-training-program.jpg)50% no-repeat;">
            <div class="post-header-outer is-absolute">
              <div class="post-header">
                <div class="post-cat-info ">
                  <a class="cat-info-el" href="https://thefitnessfuel.com/category/fitness/" tabindex="-1">Fitness</a>                </div>
                <h3 class="post-title is-size-2"><a class="post-title-link" href="https://thefitnessfuel.com/bodyweight-training-program-for-building-strength/" rel="bookmark" tabindex="-1">Bodyweight Training Program For Building Strength</a></h3>                <div class="post-meta-info ">
                  <div class="post-meta-info-left">
                    <span class="meta-info-el meta-info-author">
                      <a class="vcard author" href="https://thefitnessfuel.com/author/939432protonmail-com/" tabindex="-1">
                        [email protected]                      </a>
                    </span>
                    <span class="meta-info-el meta-info-date">
                      <time class="date update">November 9, 2024</time>
                    </span>
                  </div>
                </div>
              </div>
            </div>
          </div>
        </div></div></div><div class="slick-slide slick-cloned" data-slick-index="6" id="" aria-hidden="true" style="width: 790px;" tabindex="-1"><div><div class=" projectitem" style="width: 100%; display: inline-block;">
          <a class="sliderlink" href="https://thefitnessfuel.com/2024-ultimate-holiday-gift-giving-guide-for-everyone-on-your-list/" tabindex="-1"> </a>
          <div class="slider-container" style="background: url(https://thefitnessfuel.com/wp-content/uploads/2024/11/ultimate-gift-guide.png)50% no-repeat;">
            <div class="post-header-outer is-absolute">
              <div class="post-header">
                <div class="post-cat-info ">
                  <a class="cat-info-el" href="https://thefitnessfuel.com/category/health/" tabindex="-1">Health</a>                </div>
                <h3 class="post-title is-size-2"><a class="post-title-link" href="https://thefitnessfuel.com/2024-ultimate-holiday-gift-giving-guide-for-everyone-on-your-list/" rel="bookmark" tabindex="-1">2024 Ultimate Holiday Gift Giving Guide (For Everyone On Your List!)</a></h3>                <div class="post-meta-info ">
                  <div class="post-meta-info-left">
                    <span class="meta-info-el meta-info-author">
                      <a class="vcard author" href="https://thefitnessfuel.com/author/939432protonmail-com/" tabindex="-1">
                        [email protected]                      </a>
                    </span>
                    <span class="meta-info-el meta-info-date">
                      <time class="date update">November 14, 2024</time>
                    </span>
                  </div>
                </div>
              </div>
            </div>
          </div>
        </div></div></div><div class="slick-slide slick-cloned" data-slick-index="7" id="" aria-hidden="true" style="width: 790px;" tabindex="-1"><div><div class=" projectitem" style="width: 100%; display: inline-block;">
          <a class="sliderlink" href="https://thefitnessfuel.com/pumpkin-spice-latte-medical-weight-loss-clinic/" tabindex="-1"> </a>
          <div class="slider-container" style="background: url(https://thefitnessfuel.com/wp-content/uploads/2024/11/unsplash-image-JjxAasj1_uA.jpg)50% no-repeat;">
            <div class="post-header-outer is-absolute">
              <div class="post-header">
                <div class="post-cat-info ">
                  <a class="cat-info-el" href="https://thefitnessfuel.com/category/weight-loss/" tabindex="-1">Weight loss</a>                </div>
                <h3 class="post-title is-size-2"><a class="post-title-link" href="https://thefitnessfuel.com/pumpkin-spice-latte-medical-weight-loss-clinic/" rel="bookmark" tabindex="-1">Pumpkin Spice Latte — Medical Weight Loss Clinic</a></h3>                <div class="post-meta-info ">
                  <div class="post-meta-info-left">
                    <span class="meta-info-el meta-info-author">
                      <a class="vcard author" href="https://thefitnessfuel.com/author/939432protonmail-com/" tabindex="-1">
                        [email protected]                      </a>
                    </span>
                    <span class="meta-info-el meta-info-date">
                      <time class="date update">November 14, 2024</time>
                    </span>
                  </div>
                </div>
              </div>
            </div>
          </div>
        </div></div></div><div class="slick-slide slick-cloned" data-slick-index="8" id="" aria-hidden="true" style="width: 790px;" tabindex="-1"><div><div class=" projectitem" style="width: 100%; display: inline-block;">
          <a class="sliderlink" href="https://thefitnessfuel.com/quinoa-curry-bowl-medical-weight-loss-clinic/" tabindex="-1"> </a>
          <div class="slider-container" style="background: url(https://thefitnessfuel.com/wp-content/uploads/2024/11/unsplash-image-2IaZGfBKgMY.jpg)50% no-repeat;">
            <div class="post-header-outer is-absolute">
              <div class="post-header">
                <div class="post-cat-info ">
                  <a class="cat-info-el" href="https://thefitnessfuel.com/category/weight-loss/" tabindex="-1">Weight loss</a>                </div>
                <h3 class="post-title is-size-2"><a class="post-title-link" href="https://thefitnessfuel.com/quinoa-curry-bowl-medical-weight-loss-clinic/" rel="bookmark" tabindex="-1">Quinoa Curry Bowl — Medical Weight Loss Clinic</a></h3>                <div class="post-meta-info ">
                  <div class="post-meta-info-left">
                    <span class="meta-info-el meta-info-author">
                      <a class="vcard author" href="https://thefitnessfuel.com/author/939432protonmail-com/" tabindex="-1">
                        [email protected]                      </a>
                    </span>
                    <span class="meta-info-el meta-info-date">
                      <time class="date update">November 13, 2024</time>
                    </span>
                  </div>
                </div>
              </div>
            </div>
          </div>
        </div></div></div><div class="slick-slide slick-cloned" data-slick-index="9" id="" aria-hidden="true" style="width: 790px;" tabindex="-1"><div><div class=" projectitem" style="width: 100%; display: inline-block;">
          <a class="sliderlink" href="https://thefitnessfuel.com/maple-tarragon-roasted-carrots-recipe/" tabindex="-1"> </a>
          <div class="slider-container" style="background: url(https://thefitnessfuel.com/wp-content/uploads/2024/11/roasted-carrots.jpg)50% no-repeat;">
            <div class="post-header-outer is-absolute">
              <div class="post-header">
                <div class="post-cat-info ">
                  <a class="cat-info-el" href="https://thefitnessfuel.com/category/health/" tabindex="-1">Health</a>                </div>
                <h3 class="post-title is-size-2"><a class="post-title-link" href="https://thefitnessfuel.com/maple-tarragon-roasted-carrots-recipe/" rel="bookmark" tabindex="-1">Maple Tarragon Roasted Carrots Recipe</a></h3>                <div class="post-meta-info ">
                  <div class="post-meta-info-left">
                    <span class="meta-info-el meta-info-author">
                      <a class="vcard author" href="https://thefitnessfuel.com/author/939432protonmail-com/" tabindex="-1">
                        [email protected]                      </a>
                    </span>
                    <span class="meta-info-el meta-info-date">
                      <time class="date update">November 12, 2024</time>
                    </span>
                  </div>
                </div>
              </div>
            </div>
          </div>
        </div></div></div><div class="slick-slide slick-cloned" data-slick-index="10" id="" aria-hidden="true" style="width: 790px;" tabindex="-1"><div><div class=" projectitem" style="width: 100%; display: inline-block;">
          <a class="sliderlink" href="https://thefitnessfuel.com/zucchini-and-peppers-medical-weight-loss-clinic/" tabindex="-1"> </a>
          <div class="slider-container" style="background: url(https://thefitnessfuel.com/wp-content/uploads/2024/11/unsplash-image-cLe54AcdYg.jpg)50% no-repeat;">
            <div class="post-header-outer is-absolute">
              <div class="post-header">
                <div class="post-cat-info ">
                  <a class="cat-info-el" href="https://thefitnessfuel.com/category/weight-loss/" tabindex="-1">Weight loss</a>                </div>
                <h3 class="post-title is-size-2"><a class="post-title-link" href="https://thefitnessfuel.com/zucchini-and-peppers-medical-weight-loss-clinic/" rel="bookmark" tabindex="-1">Zucchini and Peppers — Medical Weight Loss Clinic</a></h3>                <div class="post-meta-info ">
                  <div class="post-meta-info-left">
                    <span class="meta-info-el meta-info-author">
                      <a class="vcard author" href="https://thefitnessfuel.com/author/939432protonmail-com/" tabindex="-1">
                        [email protected]                      </a>
                    </span>
                    <span class="meta-info-el meta-info-date">
                      <time class="date update">November 11, 2024</time>
                    </span>
                  </div>
                </div>
              </div>
            </div>
          </div>
        </div></div></div><div class="slick-slide slick-cloned" data-slick-index="11" id="" aria-hidden="true" style="width: 790px;" tabindex="-1"><div><div class=" projectitem" style="width: 100%; display: inline-block;">
          <a class="sliderlink" href="https://thefitnessfuel.com/bodyweight-training-program-for-building-strength/" tabindex="-1"> </a>
          <div class="slider-container" style="background: url(https://thefitnessfuel.com/wp-content/uploads/2024/11/bodyweight-training-program.jpg)50% no-repeat;">
            <div class="post-header-outer is-absolute">
              <div class="post-header">
                <div class="post-cat-info ">
                  <a class="cat-info-el" href="https://thefitnessfuel.com/category/fitness/" tabindex="-1">Fitness</a>                </div>
                <h3 class="post-title is-size-2"><a class="post-title-link" href="https://thefitnessfuel.com/bodyweight-training-program-for-building-strength/" rel="bookmark" tabindex="-1">Bodyweight Training Program For Building Strength</a></h3>                <div class="post-meta-info ">
                  <div class="post-meta-info-left">
                    <span class="meta-info-el meta-info-author">
                      <a class="vcard author" href="https://thefitnessfuel.com/author/939432protonmail-com/" tabindex="-1">
                        [email protected]                      </a>
                    </span>
                    <span class="meta-info-el meta-info-date">
                      <time class="date update">November 9, 2024</time>
                    </span>
                  </div>
                </div>
              </div>
            </div>
          </div>
        </div></div></div></div></div><div class="newspaperss-slider-nav newspaperss-slider-next slick-arrow" style=""><i class="fa fa-angle-right" aria-hidden="true"></i></div></div>
</div>

<div class="cell large-5 medium-12 small-12 nopadding-left">
  <div class="slider-right">
    <div class=" grid-x">
                      
          <div class="cell large-12 medium-6 small-6 ">
            <article class="post-wrap ">
              <div class="post-image-warp">
                <div class="post-thumb-overlay"></div>
                <span class="thumbnail-post">
                                      <a href="https://thefitnessfuel.com/2024-ultimate-holiday-gift-giving-guide-for-everyone-on-your-list/"><img width="428" height="400" src="https://thefitnessfuel.com/wp-content/uploads/2024/11/ultimate-gift-guide-428x400.png" class="object-fit-postimg wp-post-image" alt="" decoding="async" fetchpriority="high"></a>                  
                </span>
              </div>
              <div class="post-header-outer  is-absolute ">
                <div class="post-header">
                                      <div class="post-cat-info ">
                      <a class="cat-info-el" href="https://thefitnessfuel.com/category/health/">Health</a>                    </div>
                                    <h3 class="post-title is-size-4 entry-title"><a class="post-title-link" href="https://thefitnessfuel.com/2024-ultimate-holiday-gift-giving-guide-for-everyone-on-your-list/" rel="bookmark">2024 Ultimate Holiday Gift Giving Guide (For Everyone On Your List!)</a></h3>                  <div class="post-meta-info ">
                    <span class="meta-info-el meta-info-author">
                      <a class="vcard author" href="https://thefitnessfuel.com/author/939432protonmail-com/">
                        [email protected]                      </a>
                    </span>
                    <span class="meta-info-el meta-info-date ">
                      <time class="date update">
                        <span>November 14, 2024</span>
                      </time>
                    </span>
                  </div>
                </div>
              </div>
            </article>
          </div>
        
          <div class="cell large-12 medium-6 small-6 ">
            <article class="post-wrap ">
              <div class="post-image-warp">
                <div class="post-thumb-overlay"></div>
                <span class="thumbnail-post">
                                      <a href="https://thefitnessfuel.com/pumpkin-spice-latte-medical-weight-loss-clinic/"><img width="428" height="400" src="https://thefitnessfuel.com/wp-content/uploads/2024/11/unsplash-image-JjxAasj1_uA-428x400.jpg" class="object-fit-postimg wp-post-image" alt="" decoding="async"></a>                  
                </span>
              </div>
              <div class="post-header-outer  is-absolute ">
                <div class="post-header">
                                      <div class="post-cat-info ">
                      <a class="cat-info-el" href="https://thefitnessfuel.com/category/weight-loss/">Weight loss</a>                    </div>
                                    <h3 class="post-title is-size-4 entry-title"><a class="post-title-link" href="https://thefitnessfuel.com/pumpkin-spice-latte-medical-weight-loss-clinic/" rel="bookmark">Pumpkin Spice Latte — Medical Weight Loss Clinic</a></h3>                  <div class="post-meta-info ">
                    <span class="meta-info-el meta-info-author">
                      <a class="vcard author" href="https://thefitnessfuel.com/author/939432protonmail-com/">
                        [email protected]                      </a>
                    </span>
                    <span class="meta-info-el meta-info-date ">
                      <time class="date update">
                        <span>November 14, 2024</span>
                      </time>
                    </span>
                  </div>
                </div>
              </div>
            </article>
          </div>
                  </div>
  </div>
</div></div></div>
<div class="grid-x grid-padding-x grid-padding-y ">
  <div class="cell small-24 featured-section">
          <div class="block-title widget-title">
        <h3 class="blog-title ">
          Featured Story        </h3>
      </div>
    
    <div id="slider" class="featured slider-post-wrap slick-initialized slick-slider" data-slick="{&quot;slidesToShow&quot;: 4 , &quot;slidesToScroll&quot;:1 ,&quot;autoplay&quot;:true}"><div class="newspaperss-slider-nav newspaperss-slider-prev slick-arrow" style=""><i class="fa fa-angle-left" aria-hidden="true"></i></div><div class="slick-list draggable"><div class="slick-track" style="opacity: 1; width: 15960px; transform: translate3d(-760px, 0px, 0px);"><div class="slick-slide slick-cloned" data-slick-index="-1" id="" aria-hidden="true" style="width: 760px;" tabindex="-1"><div><article class="wrap-slider" style="width: 100%; display: inline-block;">
            <div class="slider-thum">
                              <a href="https://thefitnessfuel.com/fettucini-florentine-medical-weight-loss-clinic/" tabindex="-1"><img width="1500" height="2000" src="https://thefitnessfuel.com/wp-content/uploads/2024/11/FettucineFlorentine1.jpg" class="img-slider wp-post-image" alt="" link_thumbnail="1" decoding="async" srcset="https://thefitnessfuel.com/wp-content/uploads/2024/11/FettucineFlorentine1.jpg 1500w, https://thefitnessfuel.com/wp-content/uploads/2024/11/FettucineFlorentine1-225x300.jpg 225w, https://thefitnessfuel.com/wp-content/uploads/2024/11/FettucineFlorentine1-768x1024.jpg 768w, https://thefitnessfuel.com/wp-content/uploads/2024/11/FettucineFlorentine1-1152x1536.jpg 1152w" sizes="(max-width: 1500px) 100vw, 1500px"></a>                          </div>
            <div class="slider-content2">
              <div class="entry-meta">
                <div class="post-cat-info ">
                  <a class="cat-info-el" href="https://thefitnessfuel.com/category/weight-loss/" alt="View all posts in Weight loss" tabindex="-1">Weight loss</a>                </div>
                <h3 class="slider-title"><a class="post-title-link" href="https://thefitnessfuel.com/fettucini-florentine-medical-weight-loss-clinic/" rel="bookmark" tabindex="-1">Fettucini Florentine — Medical Weight Loss Clinic</a></h3>              </div>
            </div>
          </article></div></div><div class="slick-slide slick-current slick-active" data-slick-index="0" aria-hidden="false" style="width: 760px;"><div><article class="wrap-slider" style="width: 100%; display: inline-block;">
            <div class="slider-thum">
                              <a href="https://thefitnessfuel.com/2024-ultimate-holiday-gift-giving-guide-for-everyone-on-your-list/" tabindex="0"><img width="1200" height="800" src="https://thefitnessfuel.com/wp-content/uploads/2024/11/ultimate-gift-guide.png" class="img-slider wp-post-image" alt="" link_thumbnail="1" decoding="async" srcset="https://thefitnessfuel.com/wp-content/uploads/2024/11/ultimate-gift-guide.png 1200w, https://thefitnessfuel.com/wp-content/uploads/2024/11/ultimate-gift-guide-300x200.png 300w, https://thefitnessfuel.com/wp-content/uploads/2024/11/ultimate-gift-guide-1024x683.png 1024w, https://thefitnessfuel.com/wp-content/uploads/2024/11/ultimate-gift-guide-768x512.png 768w" sizes="(max-width: 1200px) 100vw, 1200px"></a>                          </div>
            <div class="slider-content2">
              <div class="entry-meta">
                <div class="post-cat-info ">
                  <a class="cat-info-el" href="https://thefitnessfuel.com/category/health/" alt="View all posts in Health" tabindex="0">Health</a>                </div>
                <h3 class="slider-title"><a class="post-title-link" href="https://thefitnessfuel.com/2024-ultimate-holiday-gift-giving-guide-for-everyone-on-your-list/" rel="bookmark" tabindex="0">2024 Ultimate Holiday Gift Giving Guide (For Everyone On Your List!)</a></h3>              </div>
            </div>
          </article></div></div><div class="slick-slide" data-slick-index="1" aria-hidden="true" style="width: 760px;" tabindex="-1"><div><article class="wrap-slider" style="width: 100%; display: inline-block;">
            <div class="slider-thum">
                              <a href="https://thefitnessfuel.com/pumpkin-spice-latte-medical-weight-loss-clinic/" tabindex="-1"><img width="1500" height="2250" src="https://thefitnessfuel.com/wp-content/uploads/2024/11/unsplash-image-JjxAasj1_uA.jpg" class="img-slider wp-post-image" alt="" link_thumbnail="1" decoding="async" srcset="https://thefitnessfuel.com/wp-content/uploads/2024/11/unsplash-image-JjxAasj1_uA.jpg 1500w, https://thefitnessfuel.com/wp-content/uploads/2024/11/unsplash-image-JjxAasj1_uA-200x300.jpg 200w, https://thefitnessfuel.com/wp-content/uploads/2024/11/unsplash-image-JjxAasj1_uA-683x1024.jpg 683w, https://thefitnessfuel.com/wp-content/uploads/2024/11/unsplash-image-JjxAasj1_uA-768x1152.jpg 768w, https://thefitnessfuel.com/wp-content/uploads/2024/11/unsplash-image-JjxAasj1_uA-1024x1536.jpg 1024w, https://thefitnessfuel.com/wp-content/uploads/2024/11/unsplash-image-JjxAasj1_uA-1365x2048.jpg 1365w" sizes="(max-width: 1500px) 100vw, 1500px"></a>                          </div>
            <div class="slider-content2">
              <div class="entry-meta">
                <div class="post-cat-info ">
                  <a class="cat-info-el" href="https://thefitnessfuel.com/category/weight-loss/" alt="View all posts in Weight loss" tabindex="-1">Weight loss</a>                </div>
                <h3 class="slider-title"><a class="post-title-link" href="https://thefitnessfuel.com/pumpkin-spice-latte-medical-weight-loss-clinic/" rel="bookmark" tabindex="-1">Pumpkin Spice Latte — Medical Weight Loss Clinic</a></h3>              </div>
            </div>
          </article></div></div><div class="slick-slide" data-slick-index="2" aria-hidden="true" style="width: 760px;" tabindex="-1"><div><article class="wrap-slider" style="width: 100%; display: inline-block;">
            <div class="slider-thum">
                              <a href="https://thefitnessfuel.com/quinoa-curry-bowl-medical-weight-loss-clinic/" tabindex="-1"><img width="1500" height="1000" src="https://thefitnessfuel.com/wp-content/uploads/2024/11/unsplash-image-2IaZGfBKgMY.jpg" class="img-slider wp-post-image" alt="" link_thumbnail="1" decoding="async" srcset="https://thefitnessfuel.com/wp-content/uploads/2024/11/unsplash-image-2IaZGfBKgMY.jpg 1500w, https://thefitnessfuel.com/wp-content/uploads/2024/11/unsplash-image-2IaZGfBKgMY-300x200.jpg 300w, https://thefitnessfuel.com/wp-content/uploads/2024/11/unsplash-image-2IaZGfBKgMY-1024x683.jpg 1024w, https://thefitnessfuel.com/wp-content/uploads/2024/11/unsplash-image-2IaZGfBKgMY-768x512.jpg 768w" sizes="(max-width: 1500px) 100vw, 1500px"></a>                          </div>
            <div class="slider-content2">
              <div class="entry-meta">
                <div class="post-cat-info ">
                  <a class="cat-info-el" href="https://thefitnessfuel.com/category/weight-loss/" alt="View all posts in Weight loss" tabindex="-1">Weight loss</a>                </div>
                <h3 class="slider-title"><a class="post-title-link" href="https://thefitnessfuel.com/quinoa-curry-bowl-medical-weight-loss-clinic/" rel="bookmark" tabindex="-1">Quinoa Curry Bowl — Medical Weight Loss Clinic</a></h3>              </div>
            </div>
          </article></div></div><div class="slick-slide" data-slick-index="3" aria-hidden="true" style="width: 760px;" tabindex="-1"><div><article class="wrap-slider" style="width: 100%; display: inline-block;">
            <div class="slider-thum">
                              <a href="https://thefitnessfuel.com/maple-tarragon-roasted-carrots-recipe/" tabindex="-1"><img width="1200" height="800" src="https://thefitnessfuel.com/wp-content/uploads/2024/11/roasted-carrots.jpg" class="img-slider wp-post-image" alt="" link_thumbnail="1" decoding="async" srcset="https://thefitnessfuel.com/wp-content/uploads/2024/11/roasted-carrots.jpg 1200w, https://thefitnessfuel.com/wp-content/uploads/2024/11/roasted-carrots-300x200.jpg 300w, https://thefitnessfuel.com/wp-content/uploads/2024/11/roasted-carrots-1024x683.jpg 1024w, https://thefitnessfuel.com/wp-content/uploads/2024/11/roasted-carrots-768x512.jpg 768w" sizes="(max-width: 1200px) 100vw, 1200px"></a>                          </div>
            <div class="slider-content2">
              <div class="entry-meta">
                <div class="post-cat-info ">
                  <a class="cat-info-el" href="https://thefitnessfuel.com/category/health/" alt="View all posts in Health" tabindex="-1">Health</a>                </div>
                <h3 class="slider-title"><a class="post-title-link" href="https://thefitnessfuel.com/maple-tarragon-roasted-carrots-recipe/" rel="bookmark" tabindex="-1">Maple Tarragon Roasted Carrots Recipe</a></h3>              </div>
            </div>
          </article></div></div><div class="slick-slide" data-slick-index="4" aria-hidden="true" style="width: 760px;" tabindex="-1"><div><article class="wrap-slider" style="width: 100%; display: inline-block;">
            <div class="slider-thum">
                              <a href="https://thefitnessfuel.com/zucchini-and-peppers-medical-weight-loss-clinic/" tabindex="-1"><img width="1500" height="1125" src="https://thefitnessfuel.com/wp-content/uploads/2024/11/unsplash-image-cLe54AcdYg.jpg" class="img-slider wp-post-image" alt="" link_thumbnail="1" decoding="async" srcset="https://thefitnessfuel.com/wp-content/uploads/2024/11/unsplash-image-cLe54AcdYg.jpg 1500w, https://thefitnessfuel.com/wp-content/uploads/2024/11/unsplash-image-cLe54AcdYg-300x225.jpg 300w, https://thefitnessfuel.com/wp-content/uploads/2024/11/unsplash-image-cLe54AcdYg-1024x768.jpg 1024w, https://thefitnessfuel.com/wp-content/uploads/2024/11/unsplash-image-cLe54AcdYg-768x576.jpg 768w" sizes="(max-width: 1500px) 100vw, 1500px"></a>                          </div>
            <div class="slider-content2">
              <div class="entry-meta">
                <div class="post-cat-info ">
                  <a class="cat-info-el" href="https://thefitnessfuel.com/category/weight-loss/" alt="View all posts in Weight loss" tabindex="-1">Weight loss</a>                </div>
                <h3 class="slider-title"><a class="post-title-link" href="https://thefitnessfuel.com/zucchini-and-peppers-medical-weight-loss-clinic/" rel="bookmark" tabindex="-1">Zucchini and Peppers — Medical Weight Loss Clinic</a></h3>              </div>
            </div>
          </article></div></div><div class="slick-slide" data-slick-index="5" aria-hidden="true" style="width: 760px;" tabindex="-1"><div><article class="wrap-slider" style="width: 100%; display: inline-block;">
            <div class="slider-thum">
                              <a href="https://thefitnessfuel.com/bodyweight-training-program-for-building-strength/" tabindex="-1"><img width="750" height="500" src="https://thefitnessfuel.com/wp-content/uploads/2024/11/bodyweight-training-program.jpg" class="img-slider wp-post-image" alt="" link_thumbnail="1" decoding="async" srcset="https://thefitnessfuel.com/wp-content/uploads/2024/11/bodyweight-training-program.jpg 750w, https://thefitnessfuel.com/wp-content/uploads/2024/11/bodyweight-training-program-300x200.jpg 300w" sizes="(max-width: 750px) 100vw, 750px"></a>                          </div>
            <div class="slider-content2">
              <div class="entry-meta">
                <div class="post-cat-info ">
                  <a class="cat-info-el" href="https://thefitnessfuel.com/category/fitness/" alt="View all posts in Fitness" tabindex="-1">Fitness</a>                </div>
                <h3 class="slider-title"><a class="post-title-link" href="https://thefitnessfuel.com/bodyweight-training-program-for-building-strength/" rel="bookmark" tabindex="-1">Bodyweight Training Program For Building Strength</a></h3>              </div>
            </div>
          </article></div></div><div class="slick-slide" data-slick-index="6" aria-hidden="true" style="width: 760px;" tabindex="-1"><div><article class="wrap-slider" style="width: 100%; display: inline-block;">
            <div class="slider-thum">
                              <a href="https://thefitnessfuel.com/medical-weight-loss-clinic-patients-see-faster-results-by-adding-medication-medical-weight-loss-clinic/" tabindex="-1"><img width="1500" height="1000" src="https://thefitnessfuel.com/wp-content/uploads/2024/11/everton-vila-AsahNlC0VhQ-unsplash.jpg" class="img-slider wp-post-image" alt="" link_thumbnail="1" decoding="async" srcset="https://thefitnessfuel.com/wp-content/uploads/2024/11/everton-vila-AsahNlC0VhQ-unsplash.jpg 1500w, https://thefitnessfuel.com/wp-content/uploads/2024/11/everton-vila-AsahNlC0VhQ-unsplash-300x200.jpg 300w, https://thefitnessfuel.com/wp-content/uploads/2024/11/everton-vila-AsahNlC0VhQ-unsplash-1024x683.jpg 1024w, https://thefitnessfuel.com/wp-content/uploads/2024/11/everton-vila-AsahNlC0VhQ-unsplash-768x512.jpg 768w" sizes="(max-width: 1500px) 100vw, 1500px"></a>                          </div>
            <div class="slider-content2">
              <div class="entry-meta">
                <div class="post-cat-info ">
                  <a class="cat-info-el" href="https://thefitnessfuel.com/category/weight-loss/" alt="View all posts in Weight loss" tabindex="-1">Weight loss</a>                </div>
                <h3 class="slider-title"><a class="post-title-link" href="https://thefitnessfuel.com/medical-weight-loss-clinic-patients-see-faster-results-by-adding-medication-medical-weight-loss-clinic/" rel="bookmark" tabindex="-1">Medical Weight Loss Clinic patients see faster results by adding medication — Medical Weight Loss Clinic</a></h3>              </div>
            </div>
          </article></div></div><div class="slick-slide" data-slick-index="7" aria-hidden="true" style="width: 760px;" tabindex="-1"><div><article class="wrap-slider" style="width: 100%; display: inline-block;">
            <div class="slider-thum">
                              <a href="https://thefitnessfuel.com/the-dumbbell-shoulder-press-workout-guide/" tabindex="-1"><img width="750" height="500" src="https://thefitnessfuel.com/wp-content/uploads/2024/11/dumbbell-shoulder-press-1.jpg" class="img-slider wp-post-image" alt="" link_thumbnail="1" decoding="async" srcset="https://thefitnessfuel.com/wp-content/uploads/2024/11/dumbbell-shoulder-press-1.jpg 750w, https://thefitnessfuel.com/wp-content/uploads/2024/11/dumbbell-shoulder-press-1-300x200.jpg 300w" sizes="(max-width: 750px) 100vw, 750px"></a>                          </div>
            <div class="slider-content2">
              <div class="entry-meta">
                <div class="post-cat-info ">
                  <a class="cat-info-el" href="https://thefitnessfuel.com/category/fitness/" alt="View all posts in Fitness" tabindex="-1">Fitness</a>                </div>
                <h3 class="slider-title"><a class="post-title-link" href="https://thefitnessfuel.com/the-dumbbell-shoulder-press-workout-guide/" rel="bookmark" tabindex="-1">The Dumbbell Shoulder Press Workout Guide</a></h3>              </div>
            </div>
          </article></div></div><div class="slick-slide" data-slick-index="8" aria-hidden="true" style="width: 760px;" tabindex="-1"><div><article class="wrap-slider" style="width: 100%; display: inline-block;">
            <div class="slider-thum">
                              <a href="https://thefitnessfuel.com/my-guide-to-holiday-and-christmas-planning-to-save-your-sanity/" tabindex="-1"><img width="1200" height="800" src="https://thefitnessfuel.com/wp-content/uploads/2024/11/how-to-plan-for-holidays-now.jpg" class="img-slider wp-post-image" alt="" link_thumbnail="1" decoding="async" srcset="https://thefitnessfuel.com/wp-content/uploads/2024/11/how-to-plan-for-holidays-now.jpg 1200w, https://thefitnessfuel.com/wp-content/uploads/2024/11/how-to-plan-for-holidays-now-300x200.jpg 300w, https://thefitnessfuel.com/wp-content/uploads/2024/11/how-to-plan-for-holidays-now-1024x683.jpg 1024w, https://thefitnessfuel.com/wp-content/uploads/2024/11/how-to-plan-for-holidays-now-768x512.jpg 768w" sizes="(max-width: 1200px) 100vw, 1200px"></a>                          </div>
            <div class="slider-content2">
              <div class="entry-meta">
                <div class="post-cat-info ">
                  <a class="cat-info-el" href="https://thefitnessfuel.com/category/health/" alt="View all posts in Health" tabindex="-1">Health</a>                </div>
                <h3 class="slider-title"><a class="post-title-link" href="https://thefitnessfuel.com/my-guide-to-holiday-and-christmas-planning-to-save-your-sanity/" rel="bookmark" tabindex="-1">My Guide to Holiday and Christmas Planning (to Save Your Sanity!)</a></h3>              </div>
            </div>
          </article></div></div><div class="slick-slide" data-slick-index="9" aria-hidden="true" style="width: 760px;" tabindex="-1"><div><article class="wrap-slider" style="width: 100%; display: inline-block;">
            <div class="slider-thum">
                              <a href="https://thefitnessfuel.com/fettucini-florentine-medical-weight-loss-clinic/" tabindex="-1"><img width="1500" height="2000" src="https://thefitnessfuel.com/wp-content/uploads/2024/11/FettucineFlorentine1.jpg" class="img-slider wp-post-image" alt="" link_thumbnail="1" decoding="async" srcset="https://thefitnessfuel.com/wp-content/uploads/2024/11/FettucineFlorentine1.jpg 1500w, https://thefitnessfuel.com/wp-content/uploads/2024/11/FettucineFlorentine1-225x300.jpg 225w, https://thefitnessfuel.com/wp-content/uploads/2024/11/FettucineFlorentine1-768x1024.jpg 768w, https://thefitnessfuel.com/wp-content/uploads/2024/11/FettucineFlorentine1-1152x1536.jpg 1152w" sizes="(max-width: 1500px) 100vw, 1500px"></a>                          </div>
            <div class="slider-content2">
              <div class="entry-meta">
                <div class="post-cat-info ">
                  <a class="cat-info-el" href="https://thefitnessfuel.com/category/weight-loss/" alt="View all posts in Weight loss" tabindex="-1">Weight loss</a>                </div>
                <h3 class="slider-title"><a class="post-title-link" href="https://thefitnessfuel.com/fettucini-florentine-medical-weight-loss-clinic/" rel="bookmark" tabindex="-1">Fettucini Florentine — Medical Weight Loss Clinic</a></h3>              </div>
            </div>
          </article></div></div><div class="slick-slide slick-cloned" data-slick-index="10" id="" aria-hidden="true" style="width: 760px;" tabindex="-1"><div><article class="wrap-slider" style="width: 100%; display: inline-block;">
            <div class="slider-thum">
                              <a href="https://thefitnessfuel.com/2024-ultimate-holiday-gift-giving-guide-for-everyone-on-your-list/" tabindex="-1"><img width="1200" height="800" src="https://thefitnessfuel.com/wp-content/uploads/2024/11/ultimate-gift-guide.png" class="img-slider wp-post-image" alt="" link_thumbnail="1" decoding="async" srcset="https://thefitnessfuel.com/wp-content/uploads/2024/11/ultimate-gift-guide.png 1200w, https://thefitnessfuel.com/wp-content/uploads/2024/11/ultimate-gift-guide-300x200.png 300w, https://thefitnessfuel.com/wp-content/uploads/2024/11/ultimate-gift-guide-1024x683.png 1024w, https://thefitnessfuel.com/wp-content/uploads/2024/11/ultimate-gift-guide-768x512.png 768w" sizes="(max-width: 1200px) 100vw, 1200px"></a>                          </div>
            <div class="slider-content2">
              <div class="entry-meta">
                <div class="post-cat-info ">
                  <a class="cat-info-el" href="https://thefitnessfuel.com/category/health/" alt="View all posts in Health" tabindex="-1">Health</a>                </div>
                <h3 class="slider-title"><a class="post-title-link" href="https://thefitnessfuel.com/2024-ultimate-holiday-gift-giving-guide-for-everyone-on-your-list/" rel="bookmark" tabindex="-1">2024 Ultimate Holiday Gift Giving Guide (For Everyone On Your List!)</a></h3>              </div>
            </div>
          </article></div></div><div class="slick-slide slick-cloned" data-slick-index="11" id="" aria-hidden="true" style="width: 760px;" tabindex="-1"><div><article class="wrap-slider" style="width: 100%; display: inline-block;">
            <div class="slider-thum">
                              <a href="https://thefitnessfuel.com/pumpkin-spice-latte-medical-weight-loss-clinic/" tabindex="-1"><img width="1500" height="2250" src="https://thefitnessfuel.com/wp-content/uploads/2024/11/unsplash-image-JjxAasj1_uA.jpg" class="img-slider wp-post-image" alt="" link_thumbnail="1" decoding="async" srcset="https://thefitnessfuel.com/wp-content/uploads/2024/11/unsplash-image-JjxAasj1_uA.jpg 1500w, https://thefitnessfuel.com/wp-content/uploads/2024/11/unsplash-image-JjxAasj1_uA-200x300.jpg 200w, https://thefitnessfuel.com/wp-content/uploads/2024/11/unsplash-image-JjxAasj1_uA-683x1024.jpg 683w, https://thefitnessfuel.com/wp-content/uploads/2024/11/unsplash-image-JjxAasj1_uA-768x1152.jpg 768w, https://thefitnessfuel.com/wp-content/uploads/2024/11/unsplash-image-JjxAasj1_uA-1024x1536.jpg 1024w, https://thefitnessfuel.com/wp-content/uploads/2024/11/unsplash-image-JjxAasj1_uA-1365x2048.jpg 1365w" sizes="(max-width: 1500px) 100vw, 1500px"></a>                          </div>
            <div class="slider-content2">
              <div class="entry-meta">
                <div class="post-cat-info ">
                  <a class="cat-info-el" href="https://thefitnessfuel.com/category/weight-loss/" alt="View all posts in Weight loss" tabindex="-1">Weight loss</a>                </div>
                <h3 class="slider-title"><a class="post-title-link" href="https://thefitnessfuel.com/pumpkin-spice-latte-medical-weight-loss-clinic/" rel="bookmark" tabindex="-1">Pumpkin Spice Latte — Medical Weight Loss Clinic</a></h3>              </div>
            </div>
          </article></div></div><div class="slick-slide slick-cloned" data-slick-index="12" id="" aria-hidden="true" style="width: 760px;" tabindex="-1"><div><article class="wrap-slider" style="width: 100%; display: inline-block;">
            <div class="slider-thum">
                              <a href="https://thefitnessfuel.com/quinoa-curry-bowl-medical-weight-loss-clinic/" tabindex="-1"><img width="1500" height="1000" src="https://thefitnessfuel.com/wp-content/uploads/2024/11/unsplash-image-2IaZGfBKgMY.jpg" class="img-slider wp-post-image" alt="" link_thumbnail="1" decoding="async" srcset="https://thefitnessfuel.com/wp-content/uploads/2024/11/unsplash-image-2IaZGfBKgMY.jpg 1500w, https://thefitnessfuel.com/wp-content/uploads/2024/11/unsplash-image-2IaZGfBKgMY-300x200.jpg 300w, https://thefitnessfuel.com/wp-content/uploads/2024/11/unsplash-image-2IaZGfBKgMY-1024x683.jpg 1024w, https://thefitnessfuel.com/wp-content/uploads/2024/11/unsplash-image-2IaZGfBKgMY-768x512.jpg 768w" sizes="(max-width: 1500px) 100vw, 1500px"></a>                          </div>
            <div class="slider-content2">
              <div class="entry-meta">
                <div class="post-cat-info ">
                  <a class="cat-info-el" href="https://thefitnessfuel.com/category/weight-loss/" alt="View all posts in Weight loss" tabindex="-1">Weight loss</a>                </div>
                <h3 class="slider-title"><a class="post-title-link" href="https://thefitnessfuel.com/quinoa-curry-bowl-medical-weight-loss-clinic/" rel="bookmark" tabindex="-1">Quinoa Curry Bowl — Medical Weight Loss Clinic</a></h3>              </div>
            </div>
          </article></div></div><div class="slick-slide slick-cloned" data-slick-index="13" id="" aria-hidden="true" style="width: 760px;" tabindex="-1"><div><article class="wrap-slider" style="width: 100%; display: inline-block;">
            <div class="slider-thum">
                              <a href="https://thefitnessfuel.com/maple-tarragon-roasted-carrots-recipe/" tabindex="-1"><img width="1200" height="800" src="https://thefitnessfuel.com/wp-content/uploads/2024/11/roasted-carrots.jpg" class="img-slider wp-post-image" alt="" link_thumbnail="1" decoding="async" srcset="https://thefitnessfuel.com/wp-content/uploads/2024/11/roasted-carrots.jpg 1200w, https://thefitnessfuel.com/wp-content/uploads/2024/11/roasted-carrots-300x200.jpg 300w, https://thefitnessfuel.com/wp-content/uploads/2024/11/roasted-carrots-1024x683.jpg 1024w, https://thefitnessfuel.com/wp-content/uploads/2024/11/roasted-carrots-768x512.jpg 768w" sizes="(max-width: 1200px) 100vw, 1200px"></a>                          </div>
            <div class="slider-content2">
              <div class="entry-meta">
                <div class="post-cat-info ">
                  <a class="cat-info-el" href="https://thefitnessfuel.com/category/health/" alt="View all posts in Health" tabindex="-1">Health</a>                </div>
                <h3 class="slider-title"><a class="post-title-link" href="https://thefitnessfuel.com/maple-tarragon-roasted-carrots-recipe/" rel="bookmark" tabindex="-1">Maple Tarragon Roasted Carrots Recipe</a></h3>              </div>
            </div>
          </article></div></div><div class="slick-slide slick-cloned" data-slick-index="14" id="" aria-hidden="true" style="width: 760px;" tabindex="-1"><div><article class="wrap-slider" style="width: 100%; display: inline-block;">
            <div class="slider-thum">
                              <a href="https://thefitnessfuel.com/zucchini-and-peppers-medical-weight-loss-clinic/" tabindex="-1"><img width="1500" height="1125" src="https://thefitnessfuel.com/wp-content/uploads/2024/11/unsplash-image-cLe54AcdYg.jpg" class="img-slider wp-post-image" alt="" link_thumbnail="1" decoding="async" srcset="https://thefitnessfuel.com/wp-content/uploads/2024/11/unsplash-image-cLe54AcdYg.jpg 1500w, https://thefitnessfuel.com/wp-content/uploads/2024/11/unsplash-image-cLe54AcdYg-300x225.jpg 300w, https://thefitnessfuel.com/wp-content/uploads/2024/11/unsplash-image-cLe54AcdYg-1024x768.jpg 1024w, https://thefitnessfuel.com/wp-content/uploads/2024/11/unsplash-image-cLe54AcdYg-768x576.jpg 768w" sizes="(max-width: 1500px) 100vw, 1500px"></a>                          </div>
            <div class="slider-content2">
              <div class="entry-meta">
                <div class="post-cat-info ">
                  <a class="cat-info-el" href="https://thefitnessfuel.com/category/weight-loss/" alt="View all posts in Weight loss" tabindex="-1">Weight loss</a>                </div>
                <h3 class="slider-title"><a class="post-title-link" href="https://thefitnessfuel.com/zucchini-and-peppers-medical-weight-loss-clinic/" rel="bookmark" tabindex="-1">Zucchini and Peppers — Medical Weight Loss Clinic</a></h3>              </div>
            </div>
          </article></div></div><div class="slick-slide slick-cloned" data-slick-index="15" id="" aria-hidden="true" style="width: 760px;" tabindex="-1"><div><article class="wrap-slider" style="width: 100%; display: inline-block;">
            <div class="slider-thum">
                              <a href="https://thefitnessfuel.com/bodyweight-training-program-for-building-strength/" tabindex="-1"><img width="750" height="500" src="https://thefitnessfuel.com/wp-content/uploads/2024/11/bodyweight-training-program.jpg" class="img-slider wp-post-image" alt="" link_thumbnail="1" decoding="async" srcset="https://thefitnessfuel.com/wp-content/uploads/2024/11/bodyweight-training-program.jpg 750w, https://thefitnessfuel.com/wp-content/uploads/2024/11/bodyweight-training-program-300x200.jpg 300w" sizes="(max-width: 750px) 100vw, 750px"></a>                          </div>
            <div class="slider-content2">
              <div class="entry-meta">
                <div class="post-cat-info ">
                  <a class="cat-info-el" href="https://thefitnessfuel.com/category/fitness/" alt="View all posts in Fitness" tabindex="-1">Fitness</a>                </div>
                <h3 class="slider-title"><a class="post-title-link" href="https://thefitnessfuel.com/bodyweight-training-program-for-building-strength/" rel="bookmark" tabindex="-1">Bodyweight Training Program For Building Strength</a></h3>              </div>
            </div>
          </article></div></div><div class="slick-slide slick-cloned" data-slick-index="16" id="" aria-hidden="true" style="width: 760px;" tabindex="-1"><div><article class="wrap-slider" style="width: 100%; display: inline-block;">
            <div class="slider-thum">
                              <a href="https://thefitnessfuel.com/medical-weight-loss-clinic-patients-see-faster-results-by-adding-medication-medical-weight-loss-clinic/" tabindex="-1"><img width="1500" height="1000" src="https://thefitnessfuel.com/wp-content/uploads/2024/11/everton-vila-AsahNlC0VhQ-unsplash.jpg" class="img-slider wp-post-image" alt="" link_thumbnail="1" decoding="async" srcset="https://thefitnessfuel.com/wp-content/uploads/2024/11/everton-vila-AsahNlC0VhQ-unsplash.jpg 1500w, https://thefitnessfuel.com/wp-content/uploads/2024/11/everton-vila-AsahNlC0VhQ-unsplash-300x200.jpg 300w, https://thefitnessfuel.com/wp-content/uploads/2024/11/everton-vila-AsahNlC0VhQ-unsplash-1024x683.jpg 1024w, https://thefitnessfuel.com/wp-content/uploads/2024/11/everton-vila-AsahNlC0VhQ-unsplash-768x512.jpg 768w" sizes="(max-width: 1500px) 100vw, 1500px"></a>                          </div>
            <div class="slider-content2">
              <div class="entry-meta">
                <div class="post-cat-info ">
                  <a class="cat-info-el" href="https://thefitnessfuel.com/category/weight-loss/" alt="View all posts in Weight loss" tabindex="-1">Weight loss</a>                </div>
                <h3 class="slider-title"><a class="post-title-link" href="https://thefitnessfuel.com/medical-weight-loss-clinic-patients-see-faster-results-by-adding-medication-medical-weight-loss-clinic/" rel="bookmark" tabindex="-1">Medical Weight Loss Clinic patients see faster results by adding medication — Medical Weight Loss Clinic</a></h3>              </div>
            </div>
          </article></div></div><div class="slick-slide slick-cloned" data-slick-index="17" id="" aria-hidden="true" style="width: 760px;" tabindex="-1"><div><article class="wrap-slider" style="width: 100%; display: inline-block;">
            <div class="slider-thum">
                              <a href="https://thefitnessfuel.com/the-dumbbell-shoulder-press-workout-guide/" tabindex="-1"><img width="750" height="500" src="https://thefitnessfuel.com/wp-content/uploads/2024/11/dumbbell-shoulder-press-1.jpg" class="img-slider wp-post-image" alt="" link_thumbnail="1" decoding="async" srcset="https://thefitnessfuel.com/wp-content/uploads/2024/11/dumbbell-shoulder-press-1.jpg 750w, https://thefitnessfuel.com/wp-content/uploads/2024/11/dumbbell-shoulder-press-1-300x200.jpg 300w" sizes="(max-width: 750px) 100vw, 750px"></a>                          </div>
            <div class="slider-content2">
              <div class="entry-meta">
                <div class="post-cat-info ">
                  <a class="cat-info-el" href="https://thefitnessfuel.com/category/fitness/" alt="View all posts in Fitness" tabindex="-1">Fitness</a>                </div>
                <h3 class="slider-title"><a class="post-title-link" href="https://thefitnessfuel.com/the-dumbbell-shoulder-press-workout-guide/" rel="bookmark" tabindex="-1">The Dumbbell Shoulder Press Workout Guide</a></h3>              </div>
            </div>
          </article></div></div><div class="slick-slide slick-cloned" data-slick-index="18" id="" aria-hidden="true" style="width: 760px;" tabindex="-1"><div><article class="wrap-slider" style="width: 100%; display: inline-block;">
            <div class="slider-thum">
                              <a href="https://thefitnessfuel.com/my-guide-to-holiday-and-christmas-planning-to-save-your-sanity/" tabindex="-1"><img width="1200" height="800" src="https://thefitnessfuel.com/wp-content/uploads/2024/11/how-to-plan-for-holidays-now.jpg" class="img-slider wp-post-image" alt="" link_thumbnail="1" decoding="async" srcset="https://thefitnessfuel.com/wp-content/uploads/2024/11/how-to-plan-for-holidays-now.jpg 1200w, https://thefitnessfuel.com/wp-content/uploads/2024/11/how-to-plan-for-holidays-now-300x200.jpg 300w, https://thefitnessfuel.com/wp-content/uploads/2024/11/how-to-plan-for-holidays-now-1024x683.jpg 1024w, https://thefitnessfuel.com/wp-content/uploads/2024/11/how-to-plan-for-holidays-now-768x512.jpg 768w" sizes="(max-width: 1200px) 100vw, 1200px"></a>                          </div>
            <div class="slider-content2">
              <div class="entry-meta">
                <div class="post-cat-info ">
                  <a class="cat-info-el" href="https://thefitnessfuel.com/category/health/" alt="View all posts in Health" tabindex="-1">Health</a>                </div>
                <h3 class="slider-title"><a class="post-title-link" href="https://thefitnessfuel.com/my-guide-to-holiday-and-christmas-planning-to-save-your-sanity/" rel="bookmark" tabindex="-1">My Guide to Holiday and Christmas Planning (to Save Your Sanity!)</a></h3>              </div>
            </div>
          </article></div></div><div class="slick-slide slick-cloned" data-slick-index="19" id="" aria-hidden="true" style="width: 760px;" tabindex="-1"><div><article class="wrap-slider" style="width: 100%; display: inline-block;">
            <div class="slider-thum">
                              <a href="https://thefitnessfuel.com/fettucini-florentine-medical-weight-loss-clinic/" tabindex="-1"><img width="1500" height="2000" src="https://thefitnessfuel.com/wp-content/uploads/2024/11/FettucineFlorentine1.jpg" class="img-slider wp-post-image" alt="" link_thumbnail="1" decoding="async" srcset="https://thefitnessfuel.com/wp-content/uploads/2024/11/FettucineFlorentine1.jpg 1500w, https://thefitnessfuel.com/wp-content/uploads/2024/11/FettucineFlorentine1-225x300.jpg 225w, https://thefitnessfuel.com/wp-content/uploads/2024/11/FettucineFlorentine1-768x1024.jpg 768w, https://thefitnessfuel.com/wp-content/uploads/2024/11/FettucineFlorentine1-1152x1536.jpg 1152w" sizes="(max-width: 1500px) 100vw, 1500px"></a>                          </div>
            <div class="slider-content2">
              <div class="entry-meta">
                <div class="post-cat-info ">
                  <a class="cat-info-el" href="https://thefitnessfuel.com/category/weight-loss/" alt="View all posts in Weight loss" tabindex="-1">Weight loss</a>                </div>
                <h3 class="slider-title"><a class="post-title-link" href="https://thefitnessfuel.com/fettucini-florentine-medical-weight-loss-clinic/" rel="bookmark" tabindex="-1">Fettucini Florentine — Medical Weight Loss Clinic</a></h3>              </div>
            </div>
          </article></div></div></div></div><div class="newspaperss-slider-nav newspaperss-slider-next slick-arrow" style=""><i class="fa fa-angle-right" aria-hidden="true"></i></div></div>
  </div>
</div><div id="news-latest-post">
  <div class="grid-container  full ">
    <div class=" grid-x grid-padding-x  align-center no-homesidebar  ">
                              </div>
  </div>
</div>
  
  <div id="blog-content">
    <div class="grid-container">
      <div class="grid-x grid-padding-x align-center ">
        <div class="cell  small-12 margin-vertical-1 large-8">
          <div class="lates-post-blog lates-post-blogbig  margin-horizontal " id="site-content">
                        <div class="grid-x   grid-margin-x ">
                              <div class="cell block-title widget-title">
                  <h3 class="blog-title ">
                    Latest post                  </h3>
                </div>
              
              
                                                      <div class="medium-6 small-12 cell  large-6  ">
      <div class="card layout3-post">
              <div class=" thumbnail-resize">
          <a href="https://thefitnessfuel.com/2024-ultimate-holiday-gift-giving-guide-for-everyone-on-your-list/"><img width="600" height="300" src="https://thefitnessfuel.com/wp-content/uploads/2024/11/ultimate-gift-guide-600x300.png" class="float-center card-image wp-post-image" alt="" decoding="async" loading="lazy" srcset="https://thefitnessfuel.com/wp-content/uploads/2024/11/ultimate-gift-guide-600x300.png 600w, https://thefitnessfuel.com/wp-content/uploads/2024/11/ultimate-gift-guide-1200x600.png 1200w" sizes="(max-width: 600px) 100vw, 600px"></a>          <div class="post-cat-info is-absolute">
            <a class="cat-info-el" href="https://thefitnessfuel.com/category/health/" alt="View all posts in Health">Health</a>          </div>
        </div>
            <div class="card-section">
                <h3 class="post-title is-size-4  card-title"><a class="post-title-link" href="https://thefitnessfuel.com/2024-ultimate-holiday-gift-giving-guide-for-everyone-on-your-list/" rel="bookmark">2024 Ultimate Holiday Gift Giving Guide (For Everyone On Your List!)</a></h3>        <p>As a type A personality, I love planning ahead. I create checklists for holiday planning and I usually try to buy gifts early. This gives me something nice to look forward to, and on a practical level ensures everything gets…</p>
      </div>
      <div class="card-divider">
        <span class="meta-info-el mate-info-date-icon">
          <span class="screen-reader-text">Posted on</span> <a href="https://thefitnessfuel.com/2024/11/" rel="bookmark"><time class="entry-date published updated" datetime="2024-11-14T20:26:02+00:00">November 14, 2024</time></a>        </span>
        <span class="meta-info-el meta-info-author">
          <a class="vcard author" href="https://thefitnessfuel.com/author/939432protonmail-com/" title="[email protected]">
            [email protected]          </a>
        </span>
      </div>
    </div>
    </div>
                                      <div class="medium-6 small-12 cell  large-6  ">
      <div class="card layout3-post">
              <div class=" thumbnail-resize">
          <a href="https://thefitnessfuel.com/pumpkin-spice-latte-medical-weight-loss-clinic/"><img width="600" height="300" src="https://thefitnessfuel.com/wp-content/uploads/2024/11/unsplash-image-JjxAasj1_uA-600x300.jpg" class="float-center card-image wp-post-image" alt="" decoding="async" loading="lazy"></a>          <div class="post-cat-info is-absolute">
            <a class="cat-info-el" href="https://thefitnessfuel.com/category/weight-loss/" alt="View all posts in Weight loss">Weight loss</a>          </div>
        </div>
            <div class="card-section">
                <h3 class="post-title is-size-4  card-title"><a class="post-title-link" href="https://thefitnessfuel.com/pumpkin-spice-latte-medical-weight-loss-clinic/" rel="bookmark">Pumpkin Spice Latte — Medical Weight Loss Clinic</a></h3>        <p>Servings: 1 Dairy 1 Nutritional Supplement Suitable for all Freedom meal plans only Ingredients: 1 cup Milk 1 packet MWLC Vanilla Pudding Shake Nutritional Supplement ½ tsp Pumpkin Pie Spice (Cinnamon, Nutmeg, Ginger, Allspice, Clove)½ cup strong hot Coffee Preparation:…</p>
      </div>
      <div class="card-divider">
        <span class="meta-info-el mate-info-date-icon">
          <span class="screen-reader-text">Posted on</span> <a href="https://thefitnessfuel.com/2024/11/" rel="bookmark"><time class="entry-date published updated" datetime="2024-11-14T15:03:19+00:00">November 14, 2024</time></a>        </span>
        <span class="meta-info-el meta-info-author">
          <a class="vcard author" href="https://thefitnessfuel.com/author/939432protonmail-com/" title="[email protected]">
            [email protected]          </a>
        </span>
      </div>
    </div>
    </div>
                                      <div class="medium-6 small-12 cell  large-6  ">
      <div class="card layout3-post">
              <div class=" thumbnail-resize">
          <a href="https://thefitnessfuel.com/quinoa-curry-bowl-medical-weight-loss-clinic/"><img width="600" height="300" src="https://thefitnessfuel.com/wp-content/uploads/2024/11/unsplash-image-2IaZGfBKgMY-600x300.jpg" class="float-center card-image wp-post-image" alt="" decoding="async" loading="lazy"></a>          <div class="post-cat-info is-absolute">
            <a class="cat-info-el" href="https://thefitnessfuel.com/category/weight-loss/" alt="View all posts in Weight loss">Weight loss</a>          </div>
        </div>
            <div class="card-section">
                <h3 class="post-title is-size-4  card-title"><a class="post-title-link" href="https://thefitnessfuel.com/quinoa-curry-bowl-medical-weight-loss-clinic/" rel="bookmark">Quinoa Curry Bowl — Medical Weight Loss Clinic</a></h3>        <p>Servings: 2 Vegetables 1 Starch Suitable for all Freedom meal plans only Ingredients: ¼ cup cooked plain Quinoa, prepared with Curry Powder, to taste ½ cup Broccoli ¼ cup Carrots ¼ Red Pepper, sliced thin ¼ medium Onion, sliced thin…</p>
      </div>
      <div class="card-divider">
        <span class="meta-info-el mate-info-date-icon">
          <span class="screen-reader-text">Posted on</span> <a href="https://thefitnessfuel.com/2024/11/" rel="bookmark"><time class="entry-date published updated" datetime="2024-11-13T13:15:10+00:00">November 13, 2024</time></a>        </span>
        <span class="meta-info-el meta-info-author">
          <a class="vcard author" href="https://thefitnessfuel.com/author/939432protonmail-com/" title="[email protected]">
            [email protected]          </a>
        </span>
      </div>
    </div>
    </div>
                                      <div class="medium-6 small-12 cell  large-6  ">
      <div class="card layout3-post">
              <div class=" thumbnail-resize">
          <a href="https://thefitnessfuel.com/maple-tarragon-roasted-carrots-recipe/"><img width="600" height="300" src="https://thefitnessfuel.com/wp-content/uploads/2024/11/roasted-carrots-600x300.jpg" class="float-center card-image wp-post-image" alt="" decoding="async" loading="lazy" srcset="https://thefitnessfuel.com/wp-content/uploads/2024/11/roasted-carrots-600x300.jpg 600w, https://thefitnessfuel.com/wp-content/uploads/2024/11/roasted-carrots-1200x600.jpg 1200w" sizes="(max-width: 600px) 100vw, 600px"></a>          <div class="post-cat-info is-absolute">
            <a class="cat-info-el" href="https://thefitnessfuel.com/category/health/" alt="View all posts in Health">Health</a>          </div>
        </div>
            <div class="card-section">
                <h3 class="post-title is-size-4  card-title"><a class="post-title-link" href="https://thefitnessfuel.com/maple-tarragon-roasted-carrots-recipe/" rel="bookmark">Maple Tarragon Roasted Carrots Recipe</a></h3>        <p>My dad’s side of the family always has cooked carrots in some form for most holidays. One year, I hosted Thanksgiving and while I felt obligated to serve some form of cooked carrots, I was bored with steamed baby carrots….</p>
      </div>
      <div class="card-divider">
        <span class="meta-info-el mate-info-date-icon">
          <span class="screen-reader-text">Posted on</span> <a href="https://thefitnessfuel.com/2024/11/" rel="bookmark"><time class="entry-date published updated" datetime="2024-11-12T12:20:32+00:00">November 12, 2024</time></a>        </span>
        <span class="meta-info-el meta-info-author">
          <a class="vcard author" href="https://thefitnessfuel.com/author/939432protonmail-com/" title="[email protected]">
            [email protected]          </a>
        </span>
      </div>
    </div>
    </div>
                                      <div class="medium-6 small-12 cell  large-6  ">
      <div class="card layout3-post">
              <div class=" thumbnail-resize">
          <a href="https://thefitnessfuel.com/zucchini-and-peppers-medical-weight-loss-clinic/"><img width="600" height="300" src="https://thefitnessfuel.com/wp-content/uploads/2024/11/unsplash-image-cLe54AcdYg-600x300.jpg" class="float-center card-image wp-post-image" alt="" decoding="async" loading="lazy"></a>          <div class="post-cat-info is-absolute">
            <a class="cat-info-el" href="https://thefitnessfuel.com/category/weight-loss/" alt="View all posts in Weight loss">Weight loss</a>          </div>
        </div>
            <div class="card-section">
                <h3 class="post-title is-size-4  card-title"><a class="post-title-link" href="https://thefitnessfuel.com/zucchini-and-peppers-medical-weight-loss-clinic/" rel="bookmark">Zucchini and Peppers — Medical Weight Loss Clinic</a></h3>        <p>Servings: 3 Vegetables Suitable for all Freedom and FastTrack 2.0 meal plans Ingredients: 1 cup Zucchini, cut into 1/4 inch slices ½ Green Pepper, chopped 1 Garlic Clove, crushed 1 Tbsp “I Can’t Believe It’s Not Butter” 1 small Tomato,…</p>
      </div>
      <div class="card-divider">
        <span class="meta-info-el mate-info-date-icon">
          <span class="screen-reader-text">Posted on</span> <a href="https://thefitnessfuel.com/2024/11/" rel="bookmark"><time class="entry-date published updated" datetime="2024-11-11T18:38:14+00:00">November 11, 2024</time></a>        </span>
        <span class="meta-info-el meta-info-author">
          <a class="vcard author" href="https://thefitnessfuel.com/author/939432protonmail-com/" title="[email protected]">
            [email protected]          </a>
        </span>
      </div>
    </div>
    </div>
                                      <div class="medium-6 small-12 cell  large-6  ">
      <div class="card layout3-post">
              <div class=" thumbnail-resize">
          <a href="https://thefitnessfuel.com/bodyweight-training-program-for-building-strength/"><img width="600" height="300" src="https://thefitnessfuel.com/wp-content/uploads/2024/11/bodyweight-training-program-600x300.jpg" class="float-center card-image wp-post-image" alt="" decoding="async" loading="lazy"></a>          <div class="post-cat-info is-absolute">
            <a class="cat-info-el" href="https://thefitnessfuel.com/category/fitness/" alt="View all posts in Fitness">Fitness</a>          </div>
        </div>
            <div class="card-section">
                <h3 class="post-title is-size-4  card-title"><a class="post-title-link" href="https://thefitnessfuel.com/bodyweight-training-program-for-building-strength/" rel="bookmark">Bodyweight Training Program For Building Strength</a></h3>        <p>Bodyweight training has gained immense popularity in recent years due to its accessibility, versatility, and effectiveness. Whether you’re a beginner looking to get fit or an experienced athlete seeking to enhance your performance, a well-structured bodyweight training program can help…</p>
      </div>
      <div class="card-divider">
        <span class="meta-info-el mate-info-date-icon">
          <span class="screen-reader-text">Posted on</span> <a href="https://thefitnessfuel.com/2024/11/" rel="bookmark"><time class="entry-date published updated" datetime="2024-11-09T06:38:13+00:00">November 9, 2024</time></a>        </span>
        <span class="meta-info-el meta-info-author">
          <a class="vcard author" href="https://thefitnessfuel.com/author/939432protonmail-com/" title="[email protected]">
            [email protected]          </a>
        </span>
      </div>
    </div>
    </div>
                                      <div class="medium-6 small-12 cell  large-6  ">
      <div class="card layout3-post">
              <div class=" thumbnail-resize">
          <a href="https://thefitnessfuel.com/medical-weight-loss-clinic-patients-see-faster-results-by-adding-medication-medical-weight-loss-clinic/"><img width="600" height="300" src="https://thefitnessfuel.com/wp-content/uploads/2024/11/everton-vila-AsahNlC0VhQ-unsplash-600x300.jpg" class="float-center card-image wp-post-image" alt="" decoding="async" loading="lazy"></a>          <div class="post-cat-info is-absolute">
            <a class="cat-info-el" href="https://thefitnessfuel.com/category/weight-loss/" alt="View all posts in Weight loss">Weight loss</a>          </div>
        </div>
            <div class="card-section">
                <h3 class="post-title is-size-4  card-title"><a class="post-title-link" href="https://thefitnessfuel.com/medical-weight-loss-clinic-patients-see-faster-results-by-adding-medication-medical-weight-loss-clinic/" rel="bookmark">Medical Weight Loss Clinic patients see faster results by adding medication — Medical Weight Loss Clinic</a></h3>        <p>For many patients at Medical Weight Loss Clinic, the addition of the weight loss medications like semaglutide and tirzepatide to our programs has been a game-changer. The combination of a personalized nutrition plan, with this medication and accountability has helped…</p>
      </div>
      <div class="card-divider">
        <span class="meta-info-el mate-info-date-icon">
          <span class="screen-reader-text">Posted on</span> <a href="https://thefitnessfuel.com/2024/11/" rel="bookmark"><time class="entry-date published updated" datetime="2024-11-08T22:28:46+00:00">November 8, 2024</time></a>        </span>
        <span class="meta-info-el meta-info-author">
          <a class="vcard author" href="https://thefitnessfuel.com/author/939432protonmail-com/" title="[email protected]">
            [email protected]          </a>
        </span>
      </div>
    </div>
    </div>
                                      <div class="medium-6 small-12 cell  large-6  ">
      <div class="card layout3-post">
              <div class=" thumbnail-resize">
          <a href="https://thefitnessfuel.com/the-dumbbell-shoulder-press-workout-guide/"><img width="600" height="300" src="https://thefitnessfuel.com/wp-content/uploads/2024/11/dumbbell-shoulder-press-1-600x300.jpg" class="float-center card-image wp-post-image" alt="" decoding="async" loading="lazy"></a>          <div class="post-cat-info is-absolute">
            <a class="cat-info-el" href="https://thefitnessfuel.com/category/fitness/" alt="View all posts in Fitness">Fitness</a>          </div>
        </div>
            <div class="card-section">
                <h3 class="post-title is-size-4  card-title"><a class="post-title-link" href="https://thefitnessfuel.com/the-dumbbell-shoulder-press-workout-guide/" rel="bookmark">The Dumbbell Shoulder Press Workout Guide</a></h3>        <p>The dumbbell shoulder press is a staple exercise for building shoulder strength, enhancing upper body stability, and developing well-rounded deltoids. It’s a versatile exercise that can be performed at the gym or at home with minimal equipment, making it ideal…</p>
      </div>
      <div class="card-divider">
        <span class="meta-info-el mate-info-date-icon">
          <span class="screen-reader-text">Posted on</span> <a href="https://thefitnessfuel.com/2024/11/" rel="bookmark"><time class="entry-date published updated" datetime="2024-11-08T22:00:25+00:00">November 8, 2024</time></a>        </span>
        <span class="meta-info-el meta-info-author">
          <a class="vcard author" href="https://thefitnessfuel.com/author/939432protonmail-com/" title="[email protected]">
            [email protected]          </a>
        </span>
      </div>
    </div>
    </div>
                                      <div class="medium-6 small-12 cell  large-6  ">
      <div class="card layout3-post">
              <div class=" thumbnail-resize">
          <a href="https://thefitnessfuel.com/my-guide-to-holiday-and-christmas-planning-to-save-your-sanity/"><img width="600" height="300" src="https://thefitnessfuel.com/wp-content/uploads/2024/11/how-to-plan-for-holidays-now-600x300.jpg" class="float-center card-image wp-post-image" alt="" decoding="async" loading="lazy" srcset="https://thefitnessfuel.com/wp-content/uploads/2024/11/how-to-plan-for-holidays-now-600x300.jpg 600w, https://thefitnessfuel.com/wp-content/uploads/2024/11/how-to-plan-for-holidays-now-1200x600.jpg 1200w" sizes="(max-width: 600px) 100vw, 600px"></a>          <div class="post-cat-info is-absolute">
            <a class="cat-info-el" href="https://thefitnessfuel.com/category/health/" alt="View all posts in Health">Health</a>          </div>
        </div>
            <div class="card-section">
                <h3 class="post-title is-size-4  card-title"><a class="post-title-link" href="https://thefitnessfuel.com/my-guide-to-holiday-and-christmas-planning-to-save-your-sanity/" rel="bookmark">My Guide to Holiday and Christmas Planning (to Save Your Sanity!)</a></h3>        <p>Every year, it seems like the holidays get here faster and faster! Once the end of summer rolls around, it’s a quick race to the end of the year. Even though the holidays are the most wonderful time of year,…</p>
      </div>
      <div class="card-divider">
        <span class="meta-info-el mate-info-date-icon">
          <span class="screen-reader-text">Posted on</span> <a href="https://thefitnessfuel.com/2024/11/" rel="bookmark"><time class="entry-date published updated" datetime="2024-11-08T14:45:31+00:00">November 8, 2024</time></a>        </span>
        <span class="meta-info-el meta-info-author">
          <a class="vcard author" href="https://thefitnessfuel.com/author/939432protonmail-com/" title="[email protected]">
            [email protected]          </a>
        </span>
      </div>
    </div>
    </div>
                                      <div class="medium-6 small-12 cell  large-6  ">
      <div class="card layout3-post">
              <div class=" thumbnail-resize">
          <a href="https://thefitnessfuel.com/fettucini-florentine-medical-weight-loss-clinic/"><img width="600" height="300" src="https://thefitnessfuel.com/wp-content/uploads/2024/11/FettucineFlorentine1-600x300.jpg" class="float-center card-image wp-post-image" alt="" decoding="async" loading="lazy"></a>          <div class="post-cat-info is-absolute">
            <a class="cat-info-el" href="https://thefitnessfuel.com/category/weight-loss/" alt="View all posts in Weight loss">Weight loss</a>          </div>
        </div>
            <div class="card-section">
                <h3 class="post-title is-size-4  card-title"><a class="post-title-link" href="https://thefitnessfuel.com/fettucini-florentine-medical-weight-loss-clinic/" rel="bookmark">Fettucini Florentine — Medical Weight Loss Clinic</a></h3>        <p>Fettucini Florentine Servings:2 Nutritional Supplements2 Vegetables1 Starch Suitable for all Freedom and FastTrack meal plans Ingredients:1 MWLC Fettuccini Alfredo Nutritional Supplement1 MWLC Creamy Chicken Soup Nutritional Supplement1 cup Spinach, steamed½ medium Red Pepper, diced1 cup of water Preparation:Combine all ingredients…</p>
      </div>
      <div class="card-divider">
        <span class="meta-info-el mate-info-date-icon">
          <span class="screen-reader-text">Posted on</span> <a href="https://thefitnessfuel.com/2024/11/" rel="bookmark"><time class="entry-date published updated" datetime="2024-11-08T14:16:11+00:00">November 8, 2024</time></a>        </span>
        <span class="meta-info-el meta-info-author">
          <a class="vcard author" href="https://thefitnessfuel.com/author/939432protonmail-com/" title="[email protected]">
            [email protected]          </a>
        </span>
      </div>
    </div>
    </div>
                
                
	<nav class="navigation pagination" aria-label="Posts">
		<h2 class="screen-reader-text">Posts navigation</h2>
		<div class="nav-links"><span aria-current="page" class="page-numbers current">1</span>
<a class="page-numbers" href="https://thefitnessfuel.com/page/2/">2</a>
<span class="page-numbers dots">…</span>
<a class="page-numbers" href="https://thefitnessfuel.com/page/32/">32</a>
<a class="next page-numbers" href="https://thefitnessfuel.com/page/2/">Next</a></div>
	</nav>
                          </div>
            <!--POST END-->
          </div>
        </div>
                          
    <div class="cell small-11 medium-11 large-4 large-order-1  ">
        <div id="sidebar" class="sidebar-inner ">
      <div class="grid-x grid-margin-x ">
        <div id="block-2" class="widget widget_block widget_search sidebar-item cell small-12 medium-6 large-12"><div class="widget_wrap "><form role="search" method="get" action="https://thefitnessfuel.com/" class="wp-block-search__button-outside wp-block-search__text-button wp-block-search"><label class="wp-block-search__label" for="wp-block-search__input-1">Search</label><div class="wp-block-search__inside-wrapper "><input class="wp-block-search__input" id="wp-block-search__input-1" placeholder="" value="" type="search" name="s" required=""><button aria-label="Search" class="wp-block-search__button wp-element-button" type="submit">Search</button></div></form></div></div><div id="block-3" class="widget widget_block sidebar-item cell small-12 medium-6 large-12"><div class="widget_wrap "><div class="wp-block-group"><div class="wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow"><h2 class="wp-block-heading">Recent Posts</h2><ul class="wp-block-latest-posts__list wp-block-latest-posts"><li><a class="wp-block-latest-posts__post-title" href="https://thefitnessfuel.com/2024-ultimate-holiday-gift-giving-guide-for-everyone-on-your-list/">2024 Ultimate Holiday Gift Giving Guide (For Everyone On Your List!)</a></li>
<li><a class="wp-block-latest-posts__post-title" href="https://thefitnessfuel.com/pumpkin-spice-latte-medical-weight-loss-clinic/">Pumpkin Spice Latte — Medical Weight Loss Clinic</a></li>
<li><a class="wp-block-latest-posts__post-title" href="https://thefitnessfuel.com/quinoa-curry-bowl-medical-weight-loss-clinic/">Quinoa Curry Bowl — Medical Weight Loss Clinic</a></li>
<li><a class="wp-block-latest-posts__post-title" href="https://thefitnessfuel.com/maple-tarragon-roasted-carrots-recipe/">Maple Tarragon Roasted Carrots Recipe</a></li>
<li><a class="wp-block-latest-posts__post-title" href="https://thefitnessfuel.com/zucchini-and-peppers-medical-weight-loss-clinic/">Zucchini and Peppers — Medical Weight Loss Clinic</a></li>
</ul></div></div></div></div><div id="block-4" class="widget widget_block sidebar-item cell small-12 medium-6 large-12"><div class="widget_wrap "><div class="wp-block-group"><div class="wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow"><h2 class="wp-block-heading">Recent Comments</h2><div class="no-comments wp-block-latest-comments">No comments to show.</div></div></div></div></div>      </div>
    </div>
    </div>                <!--sidebar END-->
      </div>
    </div>
  </div>
  <!--container END-->



</div>
<footer id="footer" class="footer-wrap">
      <!--FOOTER WIDGETS-->
    <div class="top-footer-wrap">
      <div class="grid-container">
        <div class="grid-x grid-padding-x align-top ">
          <div id="block-8" class="widget widget_block sidebar-footer cell small-12 medium-6 large-4 align-self-top "><aside id="block-8" class="widget widget_block"><div class="wp-block-group"><div class="wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow"><h2 class="wp-block-heading">Categories</h2><ul class="wp-block-categories-list wp-block-categories">	<li class="cat-item cat-item-3"><a href="https://thefitnessfuel.com/category/fitness/">Fitness</a>
</li>
	<li class="cat-item cat-item-2"><a href="https://thefitnessfuel.com/category/health/">Health</a>
</li>
	<li class="cat-item cat-item-5"><a href="https://thefitnessfuel.com/category/recipe/">Recipe</a>
</li>
	<li class="cat-item cat-item-1"><a href="https://thefitnessfuel.com/category/uncategorized/">Uncategorized</a>
</li>
	<li class="cat-item cat-item-4"><a href="https://thefitnessfuel.com/category/weight-loss/">Weight loss</a>
</li>
</ul></div></div></aside></div><div id="block-6" class="widget widget_block sidebar-footer cell small-12 medium-6 large-4 align-self-top "><aside id="block-6" class="widget widget_block"><div class="wp-block-group"><div class="wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow">
<img decoding="async" src="https://thefitnessfuel.com/wp-content/uploads/2024/10/thefitnessfuel-logo.png">
</div></div></aside></div><div id="block-5" class="widget widget_block sidebar-footer cell small-12 medium-6 large-4 align-self-top "><aside id="block-5" class="widget widget_block"><div class="wp-block-group"><div class="wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow"><h2 class="wp-block-heading">Pages</h2></div></div>
<ul>
<li><a href="https://thefitnessfuel.com/privacy-policy/">Privacy Policy</a></li>
</ul></aside></div>        </div>
      </div>
    </div>
    <!--FOOTER WIDGETS END-->
    <!--COPYRIGHT TEXT-->
  <div id="footer-copyright" class="footer-copyright-wrap top-bar ">
    <div class="grid-container">
      <div class="top-bar-left text-center large-text-left">
        <div class="menu-text">
          
<div class="footer-copyright-text">
  <div style="text-align:center">Copyright 2024 —<a href="https://thefitnessfuel.com/">thefitnessfuel.com</a>
</div>  <p class="display-inline defult-text">
    <a class="theme-by silkthemesc" target="_blank" href="https://silkthemes.com/">Theme by Silk Themes</a>
  </p>

</div>        </div>
      </div>
    </div>
  </div>
  <a href="#0" class="scroll_to_top" data-smooth-scroll="" id="v3ltd1-smooth-scroll" data-m="oey2gj-m"><i class="fa fa-angle-up "></i></a></footer>
</div>
      <script>
        /(trident|msie)/i.test(navigator.userAgent) && document.getElementById && window.addEventListener && window.addEventListener("hashchange", function() {
          var t, e = location.hash.substring(1);
          /^[A-z0-9_-]+$/.test(e) && (t = document.getElementById(e)) && (/^(?:a|select|input|button|textarea)$/i.test(t.tagName) || (t.tabIndex = -1), t.focus())
        }, !1);
      </script>




<div class="reveal-overlay"><div class="reveal reveal-menu position-right off-canvas animated " id="mobile-menu-newspaperss" data-reveal="" role="dialog" aria-hidden="true" data-yeti-box="mobile-menu-newspaperss" data-resize="mobile-menu-newspaperss" data-s="2xqbfb-s">
    <button class="reveal-b-close " aria-label="Close menu" type="button" data-close="">
      <i class="fa fa-window-close" aria-hidden="true"></i>
    </button>
    <div class="multilevel-offcanvas ">
       <ul id="menu-primary-menu" class="vertical menu accordion-menu " data-accordion-menu="" data-close-on-click-inside="false" role="tree" aria-multiselectable="true" data-v="h88cbt-v"><li id="menu-item-1074" class="menu-item menu-item-type-custom menu-item-object-custom menu-item-1074" role="treeitem"><a href="#">Fitness</a></li>
<li id="menu-item-1075" class="menu-item menu-item-type-custom menu-item-object-custom menu-item-1075" role="treeitem"><a href="#">Health</a></li>
<li id="menu-item-1076" class="menu-item menu-item-type-custom menu-item-object-custom menu-item-1076" role="treeitem"><a href="#">Recipe</a></li>
<li id="menu-item-1077" class="menu-item menu-item-type-custom menu-item-object-custom menu-item-1077" role="treeitem"><a href="#">Weight loss</a></li>
</ul>    </div>
  </div></div></body></html><!-- Page cached by LiteSpeed Cache 6.5.2 on 2024-11-15 07:50:27 -->