- ID de exploración:
- aa43a144-a518-4da3-90db-e9bb2a5a9455Finalizado
- URL enviada:
- https://fitness.southbayjay.dev/
- Informe finalizado:
Enlaces: 0 encontrados
Los enlaces salientes identificados en la página
Variables JavaScript: 15 encontradas
Las variables JavaScript globales cargadas en el objeto de ventana de una página son variables declaradas fuera de las funciones y a las que se puede acceder desde cualquier lugar del código en el ámbito actual
| Nombre | Tipo |
|---|---|
| onbeforetoggle | object |
| documentPictureInPicture | object |
| onscrollend | object |
| __next_f | object |
| $RefreshReg$ | function |
| $RefreshSig$ | function |
| webpackHotUpdate_N_E | function |
| webpackChunk_N_E | object |
| _N_E | object |
| __REACT_DEVTOOLS_GLOBAL_HOOK__ | object |
Mensajes de registro de la consola: 2 encontrados
Mensajes registrados en la consola web
| Tipo | Categoría | Registrar |
|---|---|---|
| info | other |
|
| error | network |
|
HTML
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/_next/image?url=https%3A%2F%2Fimages.unsplash.com%2Fphoto-1571731956672-f2b94d7dd0cb%3Fauto%3Dformat%26fit%3Dcrop%26w%3D400%26h%3D500%26q%3D80&w=1200&q=75 1200w, /_next/image?url=https%3A%2F%2Fimages.unsplash.com%2Fphoto-1571731956672-f2b94d7dd0cb%3Fauto%3Dformat%26fit%3Dcrop%26w%3D400%26h%3D500%26q%3D80&w=1920&q=75 1920w, /_next/image?url=https%3A%2F%2Fimages.unsplash.com%2Fphoto-1571731956672-f2b94d7dd0cb%3Fauto%3Dformat%26fit%3Dcrop%26w%3D400%26h%3D500%26q%3D80&w=2048&q=75 2048w, /_next/image?url=https%3A%2F%2Fimages.unsplash.com%2Fphoto-1571731956672-f2b94d7dd0cb%3Fauto%3Dformat%26fit%3Dcrop%26w%3D400%26h%3D500%26q%3D80&w=3840&q=75 3840w" imagesizes="(max-width: 640px) 140px, (max-width: 1024px) 300px, 400px" fetchpriority="high"><link rel="stylesheet" href="/_next/static/css/app/layout.css?v=1734397513925" data-precedence="next_static/css/app/layout.css"><link rel="preload" as="script" fetchpriority="low" href="/_next/static/chunks/webpack.js?v=1734397513925"><script src="/_next/static/chunks/main-app.js?v=1734397513925" async=""></script><script src="/_next/static/chunks/app-pages-internals.js" async=""></script><script src="/_next/static/chunks/app/page.js" async=""></script><script src="/_next/static/chunks/app/layout.js" async=""></script><title>Swift Lift Fitness Training</title><meta name="description" content="Transform Your Potential, Elevate Your Life"><script src="/_next/static/chunks/polyfills.js" nomodule=""></script></head><body class="__className_d65c78"><div class="min-h-screen"><nav class="fixed w-full bg-white/80 backdrop-blur-md z-50 shadow-sm"><div class="max-w-7xl mx-auto px-4 sm:px-6 lg:px-8"><div class="flex justify-between h-16"><div class="flex items-center"><a class="text-xl font-bold text-primary" href="/">Swift Lift</a></div><div class="hidden md:flex md:items-center md:space-x-8"><a class="text-primary font-semibold transition-colors" href="/">Home</a><a class="text-gray-700 hover:text-primary transition-colors" href="/personal-training">Personal Training</a><a class="text-gray-700 hover:text-primary transition-colors" href="/group-classes">Group Classes</a><a class="text-gray-700 hover:text-primary transition-colors" href="/nutrition-planning">Nutrition Planning</a><a class="text-gray-700 hover:text-primary transition-colors" href="/careers">Careers</a><a class="text-gray-700 hover:text-primary transition-colors" href="/contact">Contact</a></div><div class="flex items-center md:hidden"><button type="button" class="text-gray-700 hover:text-primary"><span class="sr-only">Open main menu</span><svg class="h-6 w-6" fill="none" viewBox="0 0 24 24" stroke="currentColor"><path stroke-linecap="round" stroke-linejoin="round" stroke-width="2" d="M4 6h16M4 12h16M4 18h16"></path></svg></button></div></div></div></nav><main class="min-h-screen"><section class="relative h-[70vh] flex items-center justify-center overflow-hidden"><div class="absolute inset-0 z-0" style="transform: none;"><img alt="Modern gym interior" fetchpriority="high" decoding="async" data-nimg="fill" class="object-cover" style="position:absolute;height:100%;width:100%;left:0;top:0;right:0;bottom:0;color:transparent" sizes="100vw" srcset="/_next/image?url=https%3A%2F%2Fimages.unsplash.com%2Fphoto-1534438327276-14e5300c3a48&w=640&q=75 640w, /_next/image?url=https%3A%2F%2Fimages.unsplash.com%2Fphoto-1534438327276-14e5300c3a48&w=750&q=75 750w, /_next/image?url=https%3A%2F%2Fimages.unsplash.com%2Fphoto-1534438327276-14e5300c3a48&w=828&q=75 828w, /_next/image?url=https%3A%2F%2Fimages.unsplash.com%2Fphoto-1534438327276-14e5300c3a48&w=1080&q=75 1080w, /_next/image?url=https%3A%2F%2Fimages.unsplash.com%2Fphoto-1534438327276-14e5300c3a48&w=1200&q=75 1200w, /_next/image?url=https%3A%2F%2Fimages.unsplash.com%2Fphoto-1534438327276-14e5300c3a48&w=1920&q=75 1920w, /_next/image?url=https%3A%2F%2Fimages.unsplash.com%2Fphoto-1534438327276-14e5300c3a48&w=2048&q=75 2048w, /_next/image?url=https%3A%2F%2Fimages.unsplash.com%2Fphoto-1534438327276-14e5300c3a48&w=3840&q=75 3840w" src="/_next/image?url=https%3A%2F%2Fimages.unsplash.com%2Fphoto-1534438327276-14e5300c3a48&w=3840&q=75"><div class="absolute inset-0 bg-black/50"></div></div><div class="relative z-10 text-center text-white px-4 max-w-4xl mx-auto"><h1 class="text-5xl md:text-6xl font-bold mb-6" style="opacity: 1; transform: none;">Swift Lift Fitness Training</h1><p class="text-xl md:text-2xl mb-8" style="opacity: 1; transform: none;">Transform Your Potential, Elevate Your Life</p><div class="flex flex-col sm:flex-row gap-4 justify-center" style="opacity: 1; transform: none;"><a class="bg-primary hover:bg-primary/90 text-white px-8 py-3 rounded-lg text-lg font-semibold transition-all hover:scale-105" href="/services">View Services</a><a class="bg-white hover:bg-gray-100 text-gray-900 px-8 py-3 rounded-lg text-lg font-semibold transition-all hover:scale-105" href="/contact">Contact Us</a></div></div><div class="absolute bottom-8 left-1/2 transform -translate-x-1/2 z-10" style="opacity:0"><div class="flex flex-col items-center text-white" style="transform: translateY(9.97517px);"><span class="text-sm mb-2">Scroll to explore</span><svg class="w-6 h-6" fill="none" stroke="currentColor" viewBox="0 0 24 24"><path stroke-linecap="round" stroke-linejoin="round" stroke-width="2" d="M19 14l-7 7m0 0l-7-7m7 7V3"></path></svg></div></div></section><section class="py-24 bg-gray-50"><div class="max-w-7xl mx-auto px-4 sm:px-6 lg:px-8"><div class="" style="opacity: 1; transform: none;"><div class="text-center"><h2 class="text-3xl font-bold text-gray-900 sm:text-4xl">Why Choose Swift Lift?</h2><p class="mt-4 text-xl text-gray-600">Experience the difference with our comprehensive fitness solutions</p></div></div><div class="mt-20 grid grid-cols-1 gap-8 sm:grid-cols-2 lg:grid-cols-4" style="opacity: 1;"><div class="relative bg-white p-6 rounded-lg shadow-md hover:shadow-lg transition-all hover:scale-105" style="opacity: 1; transform: none;"><div class="absolute top-0 -translate-y-1/2 left-6 bg-primary text-white p-3 rounded-lg"><svg class="h-6 w-6" fill="none" viewBox="0 0 24 24" stroke="currentColor"><path stroke-linecap="round" stroke-linejoin="round" stroke-width="2" d="M9 12l2 2 4-4m5.618-4.016A11.955 11.955 0 0112 2.944a11.955 11.955 0 01-8.618 3.04A12.02 12.02 0 003 9c0 5.591 3.824 10.29 9 11.622 5.176-1.332 9-6.03 9-11.622 0-1.042-.133-2.052-.382-3.016z"></path></svg></div><h3 class="mt-8 text-xl font-semibold text-gray-900">Expert Trainers</h3><p class="mt-4 text-gray-600">Work with certified professionals who are passionate about helping you achieve your fitness goals.</p></div><div class="relative bg-white p-6 rounded-lg shadow-md hover:shadow-lg transition-all hover:scale-105" style="opacity: 1; transform: none;"><div class="absolute top-0 -translate-y-1/2 left-6 bg-primary text-white p-3 rounded-lg"><svg class="h-6 w-6" fill="none" viewBox="0 0 24 24" stroke="currentColor"><path stroke-linecap="round" stroke-linejoin="round" stroke-width="2" d="M13 10V3L4 14h7v7l9-11h-7z"></path></svg></div><h3 class="mt-8 text-xl font-semibold text-gray-900">Modern Equipment</h3><p class="mt-4 text-gray-600">Access state-of-the-art fitness equipment and facilities designed for optimal results.</p></div><div class="relative bg-white p-6 rounded-lg shadow-md hover:shadow-lg transition-all hover:scale-105" style="opacity: 1; transform: none;"><div class="absolute top-0 -translate-y-1/2 left-6 bg-primary text-white p-3 rounded-lg"><svg class="h-6 w-6" fill="none" viewBox="0 0 24 24" stroke="currentColor"><path stroke-linecap="round" stroke-linejoin="round" stroke-width="2" d="M12 8v4l3 3m6-3a9 9 0 11-18 0 9 9 0 0118 0z"></path></svg></div><h3 class="mt-8 text-xl font-semibold text-gray-900">Flexible Schedule</h3><p class="mt-4 text-gray-600">Choose from a wide range of class times that fit your busy lifestyle.</p></div><div class="relative bg-white p-6 rounded-lg shadow-md hover:shadow-lg transition-all hover:scale-105" style="opacity: 1; transform: none;"><div class="absolute top-0 -translate-y-1/2 left-6 bg-primary text-white p-3 rounded-lg"><svg class="h-6 w-6" fill="none" viewBox="0 0 24 24" stroke="currentColor"><path stroke-linecap="round" stroke-linejoin="round" stroke-width="2" d="M9 5H7a2 2 0 00-2 2v12a2 2 0 002 2h10a2 2 0 002-2V7a2 2 0 00-2-2h-2M9 5a2 2 0 002 2h2a2 2 0 002-2M9 5a2 2 0 012-2h2a2 2 0 012 2"></path></svg></div><h3 class="mt-8 text-xl font-semibold text-gray-900">Personalized Plans</h3><p class="mt-4 text-gray-600">Get customized workout and nutrition plans tailored to your specific goals.</p></div></div></div></section><section class="py-24 bg-gray-50 dark:bg-gray-800"><div class="max-w-7xl mx-auto px-4 sm:px-6 lg:px-8"><div class="" style="opacity:0;transform:translateY(40px)"><div class="text-center"><h2 class="text-3xl font-bold text-gray-900 dark:text-white sm:text-4xl">Success Stories</h2><p class="mt-4 text-xl text-gray-600 dark:text-gray-400">Real transformations from our dedicated members</p></div></div><div class="mt-20 grid grid-cols-1 gap-8 lg:gap-16"><div class="" style="opacity:0;transform:translateY(40px)"><div class="flex flex-col lg:flex-row gap-6 bg-white dark:bg-gray-900 p-6 sm:p-8 rounded-xl shadow-md"><div class="lg:w-1/2"><div class="relative flex gap-3 sm:gap-4 h-[250px] sm:h-[350px] md:h-[400px]"><div class="relative w-1/2 aspect-[3/4] rounded-lg overflow-hidden"><img alt="Sarah M. before transformation" fetchpriority="high" decoding="async" data-nimg="fill" class="object-cover" style="position:absolute;height:100%;width:100%;left:0;top:0;right:0;bottom:0;color:transparent" sizes="(max-width: 640px) 140px, (max-width: 1024px) 300px, 400px" srcset="/_next/image?url=https%3A%2F%2Fimages.unsplash.com%2Fphoto-1595434091143-b375ced5fe5c%3Fauto%3Dformat%26fit%3Dcrop%26w%3D400%26h%3D500%26q%3D80&w=16&q=75 16w, /_next/image?url=https%3A%2F%2Fimages.unsplash.com%2Fphoto-1595434091143-b375ced5fe5c%3Fauto%3Dformat%26fit%3Dcrop%26w%3D400%26h%3D500%26q%3D80&w=32&q=75 32w, /_next/image?url=https%3A%2F%2Fimages.unsplash.com%2Fphoto-1595434091143-b375ced5fe5c%3Fauto%3Dformat%26fit%3Dcrop%26w%3D400%26h%3D500%26q%3D80&w=48&q=75 48w, /_next/image?url=https%3A%2F%2Fimages.unsplash.com%2Fphoto-1595434091143-b375ced5fe5c%3Fauto%3Dformat%26fit%3Dcrop%26w%3D400%26h%3D500%26q%3D80&w=64&q=75 64w, /_next/image?url=https%3A%2F%2Fimages.unsplash.com%2Fphoto-1595434091143-b375ced5fe5c%3Fauto%3Dformat%26fit%3Dcrop%26w%3D400%26h%3D500%26q%3D80&w=96&q=75 96w, /_next/image?url=https%3A%2F%2Fimages.unsplash.com%2Fphoto-1595434091143-b375ced5fe5c%3Fauto%3Dformat%26fit%3Dcrop%26w%3D400%26h%3D500%26q%3D80&w=128&q=75 128w, /_next/image?url=https%3A%2F%2Fimages.unsplash.com%2Fphoto-1595434091143-b375ced5fe5c%3Fauto%3Dformat%26fit%3Dcrop%26w%3D400%26h%3D500%26q%3D80&w=256&q=75 256w, /_next/image?url=https%3A%2F%2Fimages.unsplash.com%2Fphoto-1595434091143-b375ced5fe5c%3Fauto%3Dformat%26fit%3Dcrop%26w%3D400%26h%3D500%26q%3D80&w=384&q=75 384w, /_next/image?url=https%3A%2F%2Fimages.unsplash.com%2Fphoto-1595434091143-b375ced5fe5c%3Fauto%3Dformat%26fit%3Dcrop%26w%3D400%26h%3D500%26q%3D80&w=640&q=75 640w, /_next/image?url=https%3A%2F%2Fimages.unsplash.com%2Fphoto-1595434091143-b375ced5fe5c%3Fauto%3Dformat%26fit%3Dcrop%26w%3D400%26h%3D500%26q%3D80&w=750&q=75 750w, /_next/image?url=https%3A%2F%2Fimages.unsplash.com%2Fphoto-1595434091143-b375ced5fe5c%3Fauto%3Dformat%26fit%3Dcrop%26w%3D400%26h%3D500%26q%3D80&w=828&q=75 828w, /_next/image?url=https%3A%2F%2Fimages.unsplash.com%2Fphoto-1595434091143-b375ced5fe5c%3Fauto%3Dformat%26fit%3Dcrop%26w%3D400%26h%3D500%26q%3D80&w=1080&q=75 1080w, /_next/image?url=https%3A%2F%2Fimages.unsplash.com%2Fphoto-1595434091143-b375ced5fe5c%3Fauto%3Dformat%26fit%3Dcrop%26w%3D400%26h%3D500%26q%3D80&w=1200&q=75 1200w, /_next/image?url=https%3A%2F%2Fimages.unsplash.com%2Fphoto-1595434091143-b375ced5fe5c%3Fauto%3Dformat%26fit%3Dcrop%26w%3D400%26h%3D500%26q%3D80&w=1920&q=75 1920w, /_next/image?url=https%3A%2F%2Fimages.unsplash.com%2Fphoto-1595434091143-b375ced5fe5c%3Fauto%3Dformat%26fit%3Dcrop%26w%3D400%26h%3D500%26q%3D80&w=2048&q=75 2048w, /_next/image?url=https%3A%2F%2Fimages.unsplash.com%2Fphoto-1595434091143-b375ced5fe5c%3Fauto%3Dformat%26fit%3Dcrop%26w%3D400%26h%3D500%26q%3D80&w=3840&q=75 3840w" src="/_next/image?url=https%3A%2F%2Fimages.unsplash.com%2Fphoto-1595434091143-b375ced5fe5c%3Fauto%3Dformat%26fit%3Dcrop%26w%3D400%26h%3D500%26q%3D80&w=3840&q=75"><div class="absolute inset-0 bg-black/20"></div><span class="absolute top-2 sm:top-4 left-2 sm:left-4 bg-white/90 dark:bg-gray-900/90 px-2 sm:px-3 py-0.5 sm:py-1 rounded-full text-xs sm:text-sm font-semibold text-gray-900 dark:text-white">Before</span></div><div class="relative w-1/2 aspect-[3/4] rounded-lg overflow-hidden"><img alt="Sarah M. after transformation" fetchpriority="high" decoding="async" data-nimg="fill" class="object-cover" style="position:absolute;height:100%;width:100%;left:0;top:0;right:0;bottom:0;color:transparent" sizes="(max-width: 640px) 140px, (max-width: 1024px) 300px, 400px" srcset="/_next/image?url=https%3A%2F%2Fimages.unsplash.com%2Fphoto-1571731956672-f2b94d7dd0cb%3Fauto%3Dformat%26fit%3Dcrop%26w%3D400%26h%3D500%26q%3D80&w=16&q=75 16w, /_next/image?url=https%3A%2F%2Fimages.unsplash.com%2Fphoto-1571731956672-f2b94d7dd0cb%3Fauto%3Dformat%26fit%3Dcrop%26w%3D400%26h%3D500%26q%3D80&w=32&q=75 32w, /_next/image?url=https%3A%2F%2Fimages.unsplash.com%2Fphoto-1571731956672-f2b94d7dd0cb%3Fauto%3Dformat%26fit%3Dcrop%26w%3D400%26h%3D500%26q%3D80&w=48&q=75 48w, /_next/image?url=https%3A%2F%2Fimages.unsplash.com%2Fphoto-1571731956672-f2b94d7dd0cb%3Fauto%3Dformat%26fit%3Dcrop%26w%3D400%26h%3D500%26q%3D80&w=64&q=75 64w, /_next/image?url=https%3A%2F%2Fimages.unsplash.com%2Fphoto-1571731956672-f2b94d7dd0cb%3Fauto%3Dformat%26fit%3Dcrop%26w%3D400%26h%3D500%26q%3D80&w=96&q=75 96w, /_next/image?url=https%3A%2F%2Fimages.unsplash.com%2Fphoto-1571731956672-f2b94d7dd0cb%3Fauto%3Dformat%26fit%3Dcrop%26w%3D400%26h%3D500%26q%3D80&w=128&q=75 128w, /_next/image?url=https%3A%2F%2Fimages.unsplash.com%2Fphoto-1571731956672-f2b94d7dd0cb%3Fauto%3Dformat%26fit%3Dcrop%26w%3D400%26h%3D500%26q%3D80&w=256&q=75 256w, /_next/image?url=https%3A%2F%2Fimages.unsplash.com%2Fphoto-1571731956672-f2b94d7dd0cb%3Fauto%3Dformat%26fit%3Dcrop%26w%3D400%26h%3D500%26q%3D80&w=384&q=75 384w, /_next/image?url=https%3A%2F%2Fimages.unsplash.com%2Fphoto-1571731956672-f2b94d7dd0cb%3Fauto%3Dformat%26fit%3Dcrop%26w%3D400%26h%3D500%26q%3D80&w=640&q=75 640w, /_next/image?url=https%3A%2F%2Fimages.unsplash.com%2Fphoto-1571731956672-f2b94d7dd0cb%3Fauto%3Dformat%26fit%3Dcrop%26w%3D400%26h%3D500%26q%3D80&w=750&q=75 750w, /_next/image?url=https%3A%2F%2Fimages.unsplash.com%2Fphoto-1571731956672-f2b94d7dd0cb%3Fauto%3Dformat%26fit%3Dcrop%26w%3D400%26h%3D500%26q%3D80&w=828&q=75 828w, /_next/image?url=https%3A%2F%2Fimages.unsplash.com%2Fphoto-1571731956672-f2b94d7dd0cb%3Fauto%3Dformat%26fit%3Dcrop%26w%3D400%26h%3D500%26q%3D80&w=1080&q=75 1080w, /_next/image?url=https%3A%2F%2Fimages.unsplash.com%2Fphoto-1571731956672-f2b94d7dd0cb%3Fauto%3Dformat%26fit%3Dcrop%26w%3D400%26h%3D500%26q%3D80&w=1200&q=75 1200w, /_next/image?url=https%3A%2F%2Fimages.unsplash.com%2Fphoto-1571731956672-f2b94d7dd0cb%3Fauto%3Dformat%26fit%3Dcrop%26w%3D400%26h%3D500%26q%3D80&w=1920&q=75 1920w, /_next/image?url=https%3A%2F%2Fimages.unsplash.com%2Fphoto-1571731956672-f2b94d7dd0cb%3Fauto%3Dformat%26fit%3Dcrop%26w%3D400%26h%3D500%26q%3D80&w=2048&q=75 2048w, /_next/image?url=https%3A%2F%2Fimages.unsplash.com%2Fphoto-1571731956672-f2b94d7dd0cb%3Fauto%3Dformat%26fit%3Dcrop%26w%3D400%26h%3D500%26q%3D80&w=3840&q=75 3840w" src="/_next/image?url=https%3A%2F%2Fimages.unsplash.com%2Fphoto-1571731956672-f2b94d7dd0cb%3Fauto%3Dformat%26fit%3Dcrop%26w%3D400%26h%3D500%26q%3D80&w=3840&q=75"><div class="absolute inset-0 bg-black/20"></div><span class="absolute top-2 sm:top-4 right-2 sm:right-4 bg-primary/90 px-2 sm:px-3 py-0.5 sm:py-1 rounded-full text-xs sm:text-sm font-semibold text-white">After</span></div></div><div class="mt-4 grid grid-cols-3 gap-2 sm:gap-4 bg-gray-50 dark:bg-gray-800 rounded-lg p-3 sm:p-4"><div class="text-center"><span class="block text-base sm:text-lg font-bold text-primary">30 lbs</span><span class="text-xs sm:text-sm text-gray-600 dark:text-gray-400">Weight Loss</span></div><div class="text-center"><span class="block text-base sm:text-lg font-bold text-primary">8 lbs</span><span class="text-xs sm:text-sm text-gray-600 dark:text-gray-400">Muscle Gain</span></div><div class="text-center"><span class="block text-base sm:text-lg font-bold text-primary">-12%</span><span class="text-xs sm:text-sm text-gray-600 dark:text-gray-400">Body Fat</span></div></div><div class="mt-2 text-center text-xs sm:text-sm text-gray-600 dark:text-gray-400">Transformation Time: <!-- -->6 months</div></div><div class="lg:w-1/2 flex flex-col justify-center"><p class="text-lg sm:text-xl text-gray-600 dark:text-gray-400 italic mb-6 sm:mb-8" style="opacity: 1;">"<!-- -->Swift Lift transformed my life! In just 6 months, I lost 30 pounds and gained incredible strength. The trainers are exceptional and the community is so supportive.<!-- -->"</p><div class="flex items-center" style="opacity: 1; transform: none;"><div class="relative h-10 w-10 sm:h-12 sm:w-12 rounded-full overflow-hidden ring-2 ring-primary/20"><img alt="Sarah M." loading="lazy" decoding="async" data-nimg="fill" class="object-cover" style="position:absolute;height:100%;width:100%;left:0;top:0;right:0;bottom:0;color:transparent" sizes="(max-width: 640px) 40px, 48px" srcset="/_next/image?url=https%3A%2F%2Fimages.unsplash.com%2Fphoto-1494790108377-be9c29b29330%3Fauto%3Dformat%26fit%3Dcrop%26w%3D200%26h%3D200%26q%3D80&w=16&q=75 16w, /_next/image?url=https%3A%2F%2Fimages.unsplash.com%2Fphoto-1494790108377-be9c29b29330%3Fauto%3Dformat%26fit%3Dcrop%26w%3D200%26h%3D200%26q%3D80&w=32&q=75 32w, /_next/image?url=https%3A%2F%2Fimages.unsplash.com%2Fphoto-1494790108377-be9c29b29330%3Fauto%3Dformat%26fit%3Dcrop%26w%3D200%26h%3D200%26q%3D80&w=48&q=75 48w, /_next/image?url=https%3A%2F%2Fimages.unsplash.com%2Fphoto-1494790108377-be9c29b29330%3Fauto%3Dformat%26fit%3Dcrop%26w%3D200%26h%3D200%26q%3D80&w=64&q=75 64w, /_next/image?url=https%3A%2F%2Fimages.unsplash.com%2Fphoto-1494790108377-be9c29b29330%3Fauto%3Dformat%26fit%3Dcrop%26w%3D200%26h%3D200%26q%3D80&w=96&q=75 96w, /_next/image?url=https%3A%2F%2Fimages.unsplash.com%2Fphoto-1494790108377-be9c29b29330%3Fauto%3Dformat%26fit%3Dcrop%26w%3D200%26h%3D200%26q%3D80&w=128&q=75 128w, /_next/image?url=https%3A%2F%2Fimages.unsplash.com%2Fphoto-1494790108377-be9c29b29330%3Fauto%3Dformat%26fit%3Dcrop%26w%3D200%26h%3D200%26q%3D80&w=256&q=75 256w, /_next/image?url=https%3A%2F%2Fimages.unsplash.com%2Fphoto-1494790108377-be9c29b29330%3Fauto%3Dformat%26fit%3Dcrop%26w%3D200%26h%3D200%26q%3D80&w=384&q=75 384w, /_next/image?url=https%3A%2F%2Fimages.unsplash.com%2Fphoto-1494790108377-be9c29b29330%3Fauto%3Dformat%26fit%3Dcrop%26w%3D200%26h%3D200%26q%3D80&w=640&q=75 640w, /_next/image?url=https%3A%2F%2Fimages.unsplash.com%2Fphoto-1494790108377-be9c29b29330%3Fauto%3Dformat%26fit%3Dcrop%26w%3D200%26h%3D200%26q%3D80&w=750&q=75 750w, /_next/image?url=https%3A%2F%2Fimages.unsplash.com%2Fphoto-1494790108377-be9c29b29330%3Fauto%3Dformat%26fit%3Dcrop%26w%3D200%26h%3D200%26q%3D80&w=828&q=75 828w, /_next/image?url=https%3A%2F%2Fimages.unsplash.com%2Fphoto-1494790108377-be9c29b29330%3Fauto%3Dformat%26fit%3Dcrop%26w%3D200%26h%3D200%26q%3D80&w=1080&q=75 1080w, /_next/image?url=https%3A%2F%2Fimages.unsplash.com%2Fphoto-1494790108377-be9c29b29330%3Fauto%3Dformat%26fit%3Dcrop%26w%3D200%26h%3D200%26q%3D80&w=1200&q=75 1200w, /_next/image?url=https%3A%2F%2Fimages.unsplash.com%2Fphoto-1494790108377-be9c29b29330%3Fauto%3Dformat%26fit%3Dcrop%26w%3D200%26h%3D200%26q%3D80&w=1920&q=75 1920w, /_next/image?url=https%3A%2F%2Fimages.unsplash.com%2Fphoto-1494790108377-be9c29b29330%3Fauto%3Dformat%26fit%3Dcrop%26w%3D200%26h%3D200%26q%3D80&w=2048&q=75 2048w, /_next/image?url=https%3A%2F%2Fimages.unsplash.com%2Fphoto-1494790108377-be9c29b29330%3Fauto%3Dformat%26fit%3Dcrop%26w%3D200%26h%3D200%26q%3D80&w=3840&q=75 3840w" src="/_next/image?url=https%3A%2F%2Fimages.unsplash.com%2Fphoto-1494790108377-be9c29b29330%3Fauto%3Dformat%26fit%3Dcrop%26w%3D200%26h%3D200%26q%3D80&w=3840&q=75"></div><div class="ml-3 sm:ml-4"><div class="text-sm sm:text-base font-medium text-gray-900 dark:text-white">Sarah M.</div><div class="text-xs sm:text-sm text-primary">Member since 2023</div></div></div></div></div></div><div class="" style="opacity:0;transform:translateY(40px)"><div class="flex flex-col lg:flex-row gap-6 bg-white dark:bg-gray-900 p-6 sm:p-8 rounded-xl shadow-md"><div class="lg:w-1/2"><div class="relative flex gap-3 sm:gap-4 h-[250px] sm:h-[350px] md:h-[400px]"><div class="relative w-1/2 aspect-[3/4] rounded-lg overflow-hidden"><img alt="James W. before transformation" loading="lazy" decoding="async" data-nimg="fill" class="object-cover" style="position:absolute;height:100%;width:100%;left:0;top:0;right:0;bottom:0;color:transparent" sizes="(max-width: 640px) 140px, (max-width: 1024px) 300px, 400px" srcset="/_next/image?url=https%3A%2F%2Fimages.unsplash.com%2Fphoto-1526506118085-60ce8714f8c5%3Fauto%3Dformat%26fit%3Dcrop%26w%3D400%26h%3D500%26q%3D80&w=16&q=75 16w, /_next/image?url=https%3A%2F%2Fimages.unsplash.com%2Fphoto-1526506118085-60ce8714f8c5%3Fauto%3Dformat%26fit%3Dcrop%26w%3D400%26h%3D500%26q%3D80&w=32&q=75 32w, /_next/image?url=https%3A%2F%2Fimages.unsplash.com%2Fphoto-1526506118085-60ce8714f8c5%3Fauto%3Dformat%26fit%3Dcrop%26w%3D400%26h%3D500%26q%3D80&w=48&q=75 48w, /_next/image?url=https%3A%2F%2Fimages.unsplash.com%2Fphoto-1526506118085-60ce8714f8c5%3Fauto%3Dformat%26fit%3Dcrop%26w%3D400%26h%3D500%26q%3D80&w=64&q=75 64w, /_next/image?url=https%3A%2F%2Fimages.unsplash.com%2Fphoto-1526506118085-60ce8714f8c5%3Fauto%3Dformat%26fit%3Dcrop%26w%3D400%26h%3D500%26q%3D80&w=96&q=75 96w, /_next/image?url=https%3A%2F%2Fimages.unsplash.com%2Fphoto-1526506118085-60ce8714f8c5%3Fauto%3Dformat%26fit%3Dcrop%26w%3D400%26h%3D500%26q%3D80&w=128&q=75 128w, /_next/image?url=https%3A%2F%2Fimages.unsplash.com%2Fphoto-1526506118085-60ce8714f8c5%3Fauto%3Dformat%26fit%3Dcrop%26w%3D400%26h%3D500%26q%3D80&w=256&q=75 256w, /_next/image?url=https%3A%2F%2Fimages.unsplash.com%2Fphoto-1526506118085-60ce8714f8c5%3Fauto%3Dformat%26fit%3Dcrop%26w%3D400%26h%3D500%26q%3D80&w=384&q=75 384w, /_next/image?url=https%3A%2F%2Fimages.unsplash.com%2Fphoto-1526506118085-60ce8714f8c5%3Fauto%3Dformat%26fit%3Dcrop%26w%3D400%26h%3D500%26q%3D80&w=640&q=75 640w, /_next/image?url=https%3A%2F%2Fimages.unsplash.com%2Fphoto-1526506118085-60ce8714f8c5%3Fauto%3Dformat%26fit%3Dcrop%26w%3D400%26h%3D500%26q%3D80&w=750&q=75 750w, /_next/image?url=https%3A%2F%2Fimages.unsplash.com%2Fphoto-1526506118085-60ce8714f8c5%3Fauto%3Dformat%26fit%3Dcrop%26w%3D400%26h%3D500%26q%3D80&w=828&q=75 828w, /_next/image?url=https%3A%2F%2Fimages.unsplash.com%2Fphoto-1526506118085-60ce8714f8c5%3Fauto%3Dformat%26fit%3Dcrop%26w%3D400%26h%3D500%26q%3D80&w=1080&q=75 1080w, /_next/image?url=https%3A%2F%2Fimages.unsplash.com%2Fphoto-1526506118085-60ce8714f8c5%3Fauto%3Dformat%26fit%3Dcrop%26w%3D400%26h%3D500%26q%3D80&w=1200&q=75 1200w, /_next/image?url=https%3A%2F%2Fimages.unsplash.com%2Fphoto-1526506118085-60ce8714f8c5%3Fauto%3Dformat%26fit%3Dcrop%26w%3D400%26h%3D500%26q%3D80&w=1920&q=75 1920w, /_next/image?url=https%3A%2F%2Fimages.unsplash.com%2Fphoto-1526506118085-60ce8714f8c5%3Fauto%3Dformat%26fit%3Dcrop%26w%3D400%26h%3D500%26q%3D80&w=2048&q=75 2048w, /_next/image?url=https%3A%2F%2Fimages.unsplash.com%2Fphoto-1526506118085-60ce8714f8c5%3Fauto%3Dformat%26fit%3Dcrop%26w%3D400%26h%3D500%26q%3D80&w=3840&q=75 3840w" src="/_next/image?url=https%3A%2F%2Fimages.unsplash.com%2Fphoto-1526506118085-60ce8714f8c5%3Fauto%3Dformat%26fit%3Dcrop%26w%3D400%26h%3D500%26q%3D80&w=3840&q=75"><div class="absolute inset-0 bg-black/20"></div><span class="absolute top-2 sm:top-4 left-2 sm:left-4 bg-white/90 dark:bg-gray-900/90 px-2 sm:px-3 py-0.5 sm:py-1 rounded-full text-xs sm:text-sm font-semibold text-gray-900 dark:text-white">Before</span></div><div class="relative w-1/2 aspect-[3/4] rounded-lg overflow-hidden"><img alt="James W. after transformation" loading="lazy" decoding="async" data-nimg="fill" class="object-cover" style="position:absolute;height:100%;width:100%;left:0;top:0;right:0;bottom:0;color:transparent" sizes="(max-width: 640px) 140px, (max-width: 1024px) 300px, 400px" srcset="/_next/image?url=https%3A%2F%2Fimages.unsplash.com%2Fphoto-1583454110551-21f2fa2afe61%3Fauto%3Dformat%26fit%3Dcrop%26w%3D400%26h%3D500%26q%3D80&w=16&q=75 16w, /_next/image?url=https%3A%2F%2Fimages.unsplash.com%2Fphoto-1583454110551-21f2fa2afe61%3Fauto%3Dformat%26fit%3Dcrop%26w%3D400%26h%3D500%26q%3D80&w=32&q=75 32w, /_next/image?url=https%3A%2F%2Fimages.unsplash.com%2Fphoto-1583454110551-21f2fa2afe61%3Fauto%3Dformat%26fit%3Dcrop%26w%3D400%26h%3D500%26q%3D80&w=48&q=75 48w, /_next/image?url=https%3A%2F%2Fimages.unsplash.com%2Fphoto-1583454110551-21f2fa2afe61%3Fauto%3Dformat%26fit%3Dcrop%26w%3D400%26h%3D500%26q%3D80&w=64&q=75 64w, /_next/image?url=https%3A%2F%2Fimages.unsplash.com%2Fphoto-1583454110551-21f2fa2afe61%3Fauto%3Dformat%26fit%3Dcrop%26w%3D400%26h%3D500%26q%3D80&w=96&q=75 96w, /_next/image?url=https%3A%2F%2Fimages.unsplash.com%2Fphoto-1583454110551-21f2fa2afe61%3Fauto%3Dformat%26fit%3Dcrop%26w%3D400%26h%3D500%26q%3D80&w=128&q=75 128w, /_next/image?url=https%3A%2F%2Fimages.unsplash.com%2Fphoto-1583454110551-21f2fa2afe61%3Fauto%3Dformat%26fit%3Dcrop%26w%3D400%26h%3D500%26q%3D80&w=256&q=75 256w, /_next/image?url=https%3A%2F%2Fimages.unsplash.com%2Fphoto-1583454110551-21f2fa2afe61%3Fauto%3Dformat%26fit%3Dcrop%26w%3D400%26h%3D500%26q%3D80&w=384&q=75 384w, /_next/image?url=https%3A%2F%2Fimages.unsplash.com%2Fphoto-1583454110551-21f2fa2afe61%3Fauto%3Dformat%26fit%3Dcrop%26w%3D400%26h%3D500%26q%3D80&w=640&q=75 640w, /_next/image?url=https%3A%2F%2Fimages.unsplash.com%2Fphoto-1583454110551-21f2fa2afe61%3Fauto%3Dformat%26fit%3Dcrop%26w%3D400%26h%3D500%26q%3D80&w=750&q=75 750w, /_next/image?url=https%3A%2F%2Fimages.unsplash.com%2Fphoto-1583454110551-21f2fa2afe61%3Fauto%3Dformat%26fit%3Dcrop%26w%3D400%26h%3D500%26q%3D80&w=828&q=75 828w, /_next/image?url=https%3A%2F%2Fimages.unsplash.com%2Fphoto-1583454110551-21f2fa2afe61%3Fauto%3Dformat%26fit%3Dcrop%26w%3D400%26h%3D500%26q%3D80&w=1080&q=75 1080w, /_next/image?url=https%3A%2F%2Fimages.unsplash.com%2Fphoto-1583454110551-21f2fa2afe61%3Fauto%3Dformat%26fit%3Dcrop%26w%3D400%26h%3D500%26q%3D80&w=1200&q=75 1200w, /_next/image?url=https%3A%2F%2Fimages.unsplash.com%2Fphoto-1583454110551-21f2fa2afe61%3Fauto%3Dformat%26fit%3Dcrop%26w%3D400%26h%3D500%26q%3D80&w=1920&q=75 1920w, /_next/image?url=https%3A%2F%2Fimages.unsplash.com%2Fphoto-1583454110551-21f2fa2afe61%3Fauto%3Dformat%26fit%3Dcrop%26w%3D400%26h%3D500%26q%3D80&w=2048&q=75 2048w, /_next/image?url=https%3A%2F%2Fimages.unsplash.com%2Fphoto-1583454110551-21f2fa2afe61%3Fauto%3Dformat%26fit%3Dcrop%26w%3D400%26h%3D500%26q%3D80&w=3840&q=75 3840w" src="/_next/image?url=https%3A%2F%2Fimages.unsplash.com%2Fphoto-1583454110551-21f2fa2afe61%3Fauto%3Dformat%26fit%3Dcrop%26w%3D400%26h%3D500%26q%3D80&w=3840&q=75"><div class="absolute inset-0 bg-black/20"></div><span class="absolute top-2 sm:top-4 right-2 sm:right-4 bg-primary/90 px-2 sm:px-3 py-0.5 sm:py-1 rounded-full text-xs sm:text-sm font-semibold text-white">After</span></div></div><div class="mt-4 grid grid-cols-3 gap-2 sm:gap-4 bg-gray-50 dark:bg-gray-800 rounded-lg p-3 sm:p-4"><div class="text-center"><span class="block text-base sm:text-lg font-bold text-primary">25 lbs</span><span class="text-xs sm:text-sm text-gray-600 dark:text-gray-400">Weight Loss</span></div><div class="text-center"><span class="block text-base sm:text-lg font-bold text-primary">15 lbs</span><span class="text-xs sm:text-sm text-gray-600 dark:text-gray-400">Muscle Gain</span></div><div class="text-center"><span class="block text-base sm:text-lg font-bold text-primary">-15%</span><span class="text-xs sm:text-sm text-gray-600 dark:text-gray-400">Body Fat</span></div></div><div class="mt-2 text-center text-xs sm:text-sm text-gray-600 dark:text-gray-400">Transformation Time: <!-- -->8 months</div></div><div class="lg:w-1/2 flex flex-col justify-center"><p class="text-lg sm:text-xl text-gray-600 dark:text-gray-400 italic mb-6 sm:mb-8" style="opacity: 1;">"<!-- -->The personalized training programs and nutrition guidance have helped me achieve results I never thought possible. I've never felt stronger or more confident.<!-- -->"</p><div class="flex items-center" style="opacity: 1; transform: none;"><div class="relative h-10 w-10 sm:h-12 sm:w-12 rounded-full overflow-hidden ring-2 ring-primary/20"><img alt="James W." loading="lazy" decoding="async" data-nimg="fill" class="object-cover" style="position:absolute;height:100%;width:100%;left:0;top:0;right:0;bottom:0;color:transparent" sizes="(max-width: 640px) 40px, 48px" srcset="/_next/image?url=https%3A%2F%2Fimages.unsplash.com%2Fphoto-1472099645785-5658abf4ff4e%3Fauto%3Dformat%26fit%3Dcrop%26w%3D200%26h%3D200%26q%3D80&w=16&q=75 16w, /_next/image?url=https%3A%2F%2Fimages.unsplash.com%2Fphoto-1472099645785-5658abf4ff4e%3Fauto%3Dformat%26fit%3Dcrop%26w%3D200%26h%3D200%26q%3D80&w=32&q=75 32w, /_next/image?url=https%3A%2F%2Fimages.unsplash.com%2Fphoto-1472099645785-5658abf4ff4e%3Fauto%3Dformat%26fit%3Dcrop%26w%3D200%26h%3D200%26q%3D80&w=48&q=75 48w, /_next/image?url=https%3A%2F%2Fimages.unsplash.com%2Fphoto-1472099645785-5658abf4ff4e%3Fauto%3Dformat%26fit%3Dcrop%26w%3D200%26h%3D200%26q%3D80&w=64&q=75 64w, /_next/image?url=https%3A%2F%2Fimages.unsplash.com%2Fphoto-1472099645785-5658abf4ff4e%3Fauto%3Dformat%26fit%3Dcrop%26w%3D200%26h%3D200%26q%3D80&w=96&q=75 96w, /_next/image?url=https%3A%2F%2Fimages.unsplash.com%2Fphoto-1472099645785-5658abf4ff4e%3Fauto%3Dformat%26fit%3Dcrop%26w%3D200%26h%3D200%26q%3D80&w=128&q=75 128w, /_next/image?url=https%3A%2F%2Fimages.unsplash.com%2Fphoto-1472099645785-5658abf4ff4e%3Fauto%3Dformat%26fit%3Dcrop%26w%3D200%26h%3D200%26q%3D80&w=256&q=75 256w, /_next/image?url=https%3A%2F%2Fimages.unsplash.com%2Fphoto-1472099645785-5658abf4ff4e%3Fauto%3Dformat%26fit%3Dcrop%26w%3D200%26h%3D200%26q%3D80&w=384&q=75 384w, /_next/image?url=https%3A%2F%2Fimages.unsplash.com%2Fphoto-1472099645785-5658abf4ff4e%3Fauto%3Dformat%26fit%3Dcrop%26w%3D200%26h%3D200%26q%3D80&w=640&q=75 640w, /_next/image?url=https%3A%2F%2Fimages.unsplash.com%2Fphoto-1472099645785-5658abf4ff4e%3Fauto%3Dformat%26fit%3Dcrop%26w%3D200%26h%3D200%26q%3D80&w=750&q=75 750w, /_next/image?url=https%3A%2F%2Fimages.unsplash.com%2Fphoto-1472099645785-5658abf4ff4e%3Fauto%3Dformat%26fit%3Dcrop%26w%3D200%26h%3D200%26q%3D80&w=828&q=75 828w, /_next/image?url=https%3A%2F%2Fimages.unsplash.com%2Fphoto-1472099645785-5658abf4ff4e%3Fauto%3Dformat%26fit%3Dcrop%26w%3D200%26h%3D200%26q%3D80&w=1080&q=75 1080w, /_next/image?url=https%3A%2F%2Fimages.unsplash.com%2Fphoto-1472099645785-5658abf4ff4e%3Fauto%3Dformat%26fit%3Dcrop%26w%3D200%26h%3D200%26q%3D80&w=1200&q=75 1200w, /_next/image?url=https%3A%2F%2Fimages.unsplash.com%2Fphoto-1472099645785-5658abf4ff4e%3Fauto%3Dformat%26fit%3Dcrop%26w%3D200%26h%3D200%26q%3D80&w=1920&q=75 1920w, /_next/image?url=https%3A%2F%2Fimages.unsplash.com%2Fphoto-1472099645785-5658abf4ff4e%3Fauto%3Dformat%26fit%3Dcrop%26w%3D200%26h%3D200%26q%3D80&w=2048&q=75 2048w, /_next/image?url=https%3A%2F%2Fimages.unsplash.com%2Fphoto-1472099645785-5658abf4ff4e%3Fauto%3Dformat%26fit%3Dcrop%26w%3D200%26h%3D200%26q%3D80&w=3840&q=75 3840w" src="/_next/image?url=https%3A%2F%2Fimages.unsplash.com%2Fphoto-1472099645785-5658abf4ff4e%3Fauto%3Dformat%26fit%3Dcrop%26w%3D200%26h%3D200%26q%3D80&w=3840&q=75"></div><div class="ml-3 sm:ml-4"><div class="text-sm sm:text-base font-medium text-gray-900 dark:text-white">James W.</div><div class="text-xs sm:text-sm text-primary">Member since 2022</div></div></div></div></div></div><div class="" style="opacity:0;transform:translateY(40px)"><div class="flex flex-col lg:flex-row gap-6 bg-white dark:bg-gray-900 p-6 sm:p-8 rounded-xl shadow-md"><div class="lg:w-1/2"><div class="relative flex gap-3 sm:gap-4 h-[250px] sm:h-[350px] md:h-[400px]"><div class="relative w-1/2 aspect-[3/4] rounded-lg overflow-hidden"><img alt="Emily R. before transformation" loading="lazy" decoding="async" data-nimg="fill" class="object-cover" style="position:absolute;height:100%;width:100%;left:0;top:0;right:0;bottom:0;color:transparent" sizes="(max-width: 640px) 140px, (max-width: 1024px) 300px, 400px" srcset="/_next/image?url=https%3A%2F%2Fimages.unsplash.com%2Fphoto-1543975200-8e313fb04fc7%3Fauto%3Dformat%26fit%3Dcrop%26w%3D400%26h%3D500%26q%3D80&w=16&q=75 16w, /_next/image?url=https%3A%2F%2Fimages.unsplash.com%2Fphoto-1543975200-8e313fb04fc7%3Fauto%3Dformat%26fit%3Dcrop%26w%3D400%26h%3D500%26q%3D80&w=32&q=75 32w, /_next/image?url=https%3A%2F%2Fimages.unsplash.com%2Fphoto-1543975200-8e313fb04fc7%3Fauto%3Dformat%26fit%3Dcrop%26w%3D400%26h%3D500%26q%3D80&w=48&q=75 48w, /_next/image?url=https%3A%2F%2Fimages.unsplash.com%2Fphoto-1543975200-8e313fb04fc7%3Fauto%3Dformat%26fit%3Dcrop%26w%3D400%26h%3D500%26q%3D80&w=64&q=75 64w, /_next/image?url=https%3A%2F%2Fimages.unsplash.com%2Fphoto-1543975200-8e313fb04fc7%3Fauto%3Dformat%26fit%3Dcrop%26w%3D400%26h%3D500%26q%3D80&w=96&q=75 96w, /_next/image?url=https%3A%2F%2Fimages.unsplash.com%2Fphoto-1543975200-8e313fb04fc7%3Fauto%3Dformat%26fit%3Dcrop%26w%3D400%26h%3D500%26q%3D80&w=128&q=75 128w, /_next/image?url=https%3A%2F%2Fimages.unsplash.com%2Fphoto-1543975200-8e313fb04fc7%3Fauto%3Dformat%26fit%3Dcrop%26w%3D400%26h%3D500%26q%3D80&w=256&q=75 256w, /_next/image?url=https%3A%2F%2Fimages.unsplash.com%2Fphoto-1543975200-8e313fb04fc7%3Fauto%3Dformat%26fit%3Dcrop%26w%3D400%26h%3D500%26q%3D80&w=384&q=75 384w, /_next/image?url=https%3A%2F%2Fimages.unsplash.com%2Fphoto-1543975200-8e313fb04fc7%3Fauto%3Dformat%26fit%3Dcrop%26w%3D400%26h%3D500%26q%3D80&w=640&q=75 640w, /_next/image?url=https%3A%2F%2Fimages.unsplash.com%2Fphoto-1543975200-8e313fb04fc7%3Fauto%3Dformat%26fit%3Dcrop%26w%3D400%26h%3D500%26q%3D80&w=750&q=75 750w, /_next/image?url=https%3A%2F%2Fimages.unsplash.com%2Fphoto-1543975200-8e313fb04fc7%3Fauto%3Dformat%26fit%3Dcrop%26w%3D400%26h%3D500%26q%3D80&w=828&q=75 828w, /_next/image?url=https%3A%2F%2Fimages.unsplash.com%2Fphoto-1543975200-8e313fb04fc7%3Fauto%3Dformat%26fit%3Dcrop%26w%3D400%26h%3D500%26q%3D80&w=1080&q=75 1080w, /_next/image?url=https%3A%2F%2Fimages.unsplash.com%2Fphoto-1543975200-8e313fb04fc7%3Fauto%3Dformat%26fit%3Dcrop%26w%3D400%26h%3D500%26q%3D80&w=1200&q=75 1200w, /_next/image?url=https%3A%2F%2Fimages.unsplash.com%2Fphoto-1543975200-8e313fb04fc7%3Fauto%3Dformat%26fit%3Dcrop%26w%3D400%26h%3D500%26q%3D80&w=1920&q=75 1920w, /_next/image?url=https%3A%2F%2Fimages.unsplash.com%2Fphoto-1543975200-8e313fb04fc7%3Fauto%3Dformat%26fit%3Dcrop%26w%3D400%26h%3D500%26q%3D80&w=2048&q=75 2048w, /_next/image?url=https%3A%2F%2Fimages.unsplash.com%2Fphoto-1543975200-8e313fb04fc7%3Fauto%3Dformat%26fit%3Dcrop%26w%3D400%26h%3D500%26q%3D80&w=3840&q=75 3840w" src="/_next/image?url=https%3A%2F%2Fimages.unsplash.com%2Fphoto-1543975200-8e313fb04fc7%3Fauto%3Dformat%26fit%3Dcrop%26w%3D400%26h%3D500%26q%3D80&w=3840&q=75"><div class="absolute inset-0 bg-black/20"></div><span class="absolute top-2 sm:top-4 left-2 sm:left-4 bg-white/90 dark:bg-gray-900/90 px-2 sm:px-3 py-0.5 sm:py-1 rounded-full text-xs sm:text-sm font-semibold text-gray-900 dark:text-white">Before</span></div><div class="relative w-1/2 aspect-[3/4] rounded-lg overflow-hidden"><img alt="Emily R. after transformation" loading="lazy" decoding="async" data-nimg="fill" class="object-cover" style="position:absolute;height:100%;width:100%;left:0;top:0;right:0;bottom:0;color:transparent" sizes="(max-width: 640px) 140px, (max-width: 1024px) 300px, 400px" srcset="/_next/image?url=https%3A%2F%2Fimages.unsplash.com%2Fphoto-1579758629938-03607ccdbaba%3Fauto%3Dformat%26fit%3Dcrop%26w%3D400%26h%3D500%26q%3D80&w=16&q=75 16w, /_next/image?url=https%3A%2F%2Fimages.unsplash.com%2Fphoto-1579758629938-03607ccdbaba%3Fauto%3Dformat%26fit%3Dcrop%26w%3D400%26h%3D500%26q%3D80&w=32&q=75 32w, /_next/image?url=https%3A%2F%2Fimages.unsplash.com%2Fphoto-1579758629938-03607ccdbaba%3Fauto%3Dformat%26fit%3Dcrop%26w%3D400%26h%3D500%26q%3D80&w=48&q=75 48w, /_next/image?url=https%3A%2F%2Fimages.unsplash.com%2Fphoto-1579758629938-03607ccdbaba%3Fauto%3Dformat%26fit%3Dcrop%26w%3D400%26h%3D500%26q%3D80&w=64&q=75 64w, /_next/image?url=https%3A%2F%2Fimages.unsplash.com%2Fphoto-1579758629938-03607ccdbaba%3Fauto%3Dformat%26fit%3Dcrop%26w%3D400%26h%3D500%26q%3D80&w=96&q=75 96w, /_next/image?url=https%3A%2F%2Fimages.unsplash.com%2Fphoto-1579758629938-03607ccdbaba%3Fauto%3Dformat%26fit%3Dcrop%26w%3D400%26h%3D500%26q%3D80&w=128&q=75 128w, /_next/image?url=https%3A%2F%2Fimages.unsplash.com%2Fphoto-1579758629938-03607ccdbaba%3Fauto%3Dformat%26fit%3Dcrop%26w%3D400%26h%3D500%26q%3D80&w=256&q=75 256w, /_next/image?url=https%3A%2F%2Fimages.unsplash.com%2Fphoto-1579758629938-03607ccdbaba%3Fauto%3Dformat%26fit%3Dcrop%26w%3D400%26h%3D500%26q%3D80&w=384&q=75 384w, /_next/image?url=https%3A%2F%2Fimages.unsplash.com%2Fphoto-1579758629938-03607ccdbaba%3Fauto%3Dformat%26fit%3Dcrop%26w%3D400%26h%3D500%26q%3D80&w=640&q=75 640w, /_next/image?url=https%3A%2F%2Fimages.unsplash.com%2Fphoto-1579758629938-03607ccdbaba%3Fauto%3Dformat%26fit%3Dcrop%26w%3D400%26h%3D500%26q%3D80&w=750&q=75 750w, /_next/image?url=https%3A%2F%2Fimages.unsplash.com%2Fphoto-1579758629938-03607ccdbaba%3Fauto%3Dformat%26fit%3Dcrop%26w%3D400%26h%3D500%26q%3D80&w=828&q=75 828w, /_next/image?url=https%3A%2F%2Fimages.unsplash.com%2Fphoto-1579758629938-03607ccdbaba%3Fauto%3Dformat%26fit%3Dcrop%26w%3D400%26h%3D500%26q%3D80&w=1080&q=75 1080w, /_next/image?url=https%3A%2F%2Fimages.unsplash.com%2Fphoto-1579758629938-03607ccdbaba%3Fauto%3Dformat%26fit%3Dcrop%26w%3D400%26h%3D500%26q%3D80&w=1200&q=75 1200w, /_next/image?url=https%3A%2F%2Fimages.unsplash.com%2Fphoto-1579758629938-03607ccdbaba%3Fauto%3Dformat%26fit%3Dcrop%26w%3D400%26h%3D500%26q%3D80&w=1920&q=75 1920w, /_next/image?url=https%3A%2F%2Fimages.unsplash.com%2Fphoto-1579758629938-03607ccdbaba%3Fauto%3Dformat%26fit%3Dcrop%26w%3D400%26h%3D500%26q%3D80&w=2048&q=75 2048w, /_next/image?url=https%3A%2F%2Fimages.unsplash.com%2Fphoto-1579758629938-03607ccdbaba%3Fauto%3Dformat%26fit%3Dcrop%26w%3D400%26h%3D500%26q%3D80&w=3840&q=75 3840w" src="/_next/image?url=https%3A%2F%2Fimages.unsplash.com%2Fphoto-1579758629938-03607ccdbaba%3Fauto%3Dformat%26fit%3Dcrop%26w%3D400%26h%3D500%26q%3D80&w=3840&q=75"><div class="absolute inset-0 bg-black/20"></div><span class="absolute top-2 sm:top-4 right-2 sm:right-4 bg-primary/90 px-2 sm:px-3 py-0.5 sm:py-1 rounded-full text-xs sm:text-sm font-semibold text-white">After</span></div></div><div class="mt-4 grid grid-cols-3 gap-2 sm:gap-4 bg-gray-50 dark:bg-gray-800 rounded-lg p-3 sm:p-4"><div class="text-center"><span class="block text-base sm:text-lg font-bold text-primary">45 lbs</span><span class="text-xs sm:text-sm text-gray-600 dark:text-gray-400">Weight Loss</span></div><div class="text-center"><span class="block text-base sm:text-lg font-bold text-primary">10 lbs</span><span class="text-xs sm:text-sm text-gray-600 dark:text-gray-400">Muscle Gain</span></div><div class="text-center"><span class="block text-base sm:text-lg font-bold text-primary">-18%</span><span class="text-xs sm:text-sm text-gray-600 dark:text-gray-400">Body Fat</span></div></div><div class="mt-2 text-center text-xs sm:text-sm text-gray-600 dark:text-gray-400">Transformation Time: <!-- -->12 months</div></div><div class="lg:w-1/2 flex flex-col justify-center"><p class="text-lg sm:text-xl text-gray-600 dark:text-gray-400 italic mb-6 sm:mb-8" style="opacity: 1;">"<!-- -->Best decision I ever made! The trainers helped me reach my goals and surpass them. The facilities are top-notch and the atmosphere is always motivating.<!-- -->"</p><div class="flex items-center" style="opacity: 1; transform: none;"><div class="relative h-10 w-10 sm:h-12 sm:w-12 rounded-full overflow-hidden ring-2 ring-primary/20"><img alt="Emily R." loading="lazy" decoding="async" data-nimg="fill" class="object-cover" style="position:absolute;height:100%;width:100%;left:0;top:0;right:0;bottom:0;color:transparent" sizes="(max-width: 640px) 40px, 48px" srcset="/_next/image?url=https%3A%2F%2Fimages.unsplash.com%2Fphoto-1438761681033-6461ffad8d80%3Fauto%3Dformat%26fit%3Dcrop%26w%3D200%26h%3D200%26q%3D80&w=16&q=75 16w, /_next/image?url=https%3A%2F%2Fimages.unsplash.com%2Fphoto-1438761681033-6461ffad8d80%3Fauto%3Dformat%26fit%3Dcrop%26w%3D200%26h%3D200%26q%3D80&w=32&q=75 32w, /_next/image?url=https%3A%2F%2Fimages.unsplash.com%2Fphoto-1438761681033-6461ffad8d80%3Fauto%3Dformat%26fit%3Dcrop%26w%3D200%26h%3D200%26q%3D80&w=48&q=75 48w, /_next/image?url=https%3A%2F%2Fimages.unsplash.com%2Fphoto-1438761681033-6461ffad8d80%3Fauto%3Dformat%26fit%3Dcrop%26w%3D200%26h%3D200%26q%3D80&w=64&q=75 64w, /_next/image?url=https%3A%2F%2Fimages.unsplash.com%2Fphoto-1438761681033-6461ffad8d80%3Fauto%3Dformat%26fit%3Dcrop%26w%3D200%26h%3D200%26q%3D80&w=96&q=75 96w, /_next/image?url=https%3A%2F%2Fimages.unsplash.com%2Fphoto-1438761681033-6461ffad8d80%3Fauto%3Dformat%26fit%3Dcrop%26w%3D200%26h%3D200%26q%3D80&w=128&q=75 128w, /_next/image?url=https%3A%2F%2Fimages.unsplash.com%2Fphoto-1438761681033-6461ffad8d80%3Fauto%3Dformat%26fit%3Dcrop%26w%3D200%26h%3D200%26q%3D80&w=256&q=75 256w, /_next/image?url=https%3A%2F%2Fimages.unsplash.com%2Fphoto-1438761681033-6461ffad8d80%3Fauto%3Dformat%26fit%3Dcrop%26w%3D200%26h%3D200%26q%3D80&w=384&q=75 384w, /_next/image?url=https%3A%2F%2Fimages.unsplash.com%2Fphoto-1438761681033-6461ffad8d80%3Fauto%3Dformat%26fit%3Dcrop%26w%3D200%26h%3D200%26q%3D80&w=640&q=75 640w, /_next/image?url=https%3A%2F%2Fimages.unsplash.com%2Fphoto-1438761681033-6461ffad8d80%3Fauto%3Dformat%26fit%3Dcrop%26w%3D200%26h%3D200%26q%3D80&w=750&q=75 750w, /_next/image?url=https%3A%2F%2Fimages.unsplash.com%2Fphoto-1438761681033-6461ffad8d80%3Fauto%3Dformat%26fit%3Dcrop%26w%3D200%26h%3D200%26q%3D80&w=828&q=75 828w, /_next/image?url=https%3A%2F%2Fimages.unsplash.com%2Fphoto-1438761681033-6461ffad8d80%3Fauto%3Dformat%26fit%3Dcrop%26w%3D200%26h%3D200%26q%3D80&w=1080&q=75 1080w, /_next/image?url=https%3A%2F%2Fimages.unsplash.com%2Fphoto-1438761681033-6461ffad8d80%3Fauto%3Dformat%26fit%3Dcrop%26w%3D200%26h%3D200%26q%3D80&w=1200&q=75 1200w, /_next/image?url=https%3A%2F%2Fimages.unsplash.com%2Fphoto-1438761681033-6461ffad8d80%3Fauto%3Dformat%26fit%3Dcrop%26w%3D200%26h%3D200%26q%3D80&w=1920&q=75 1920w, /_next/image?url=https%3A%2F%2Fimages.unsplash.com%2Fphoto-1438761681033-6461ffad8d80%3Fauto%3Dformat%26fit%3Dcrop%26w%3D200%26h%3D200%26q%3D80&w=2048&q=75 2048w, /_next/image?url=https%3A%2F%2Fimages.unsplash.com%2Fphoto-1438761681033-6461ffad8d80%3Fauto%3Dformat%26fit%3Dcrop%26w%3D200%26h%3D200%26q%3D80&w=3840&q=75 3840w" src="/_next/image?url=https%3A%2F%2Fimages.unsplash.com%2Fphoto-1438761681033-6461ffad8d80%3Fauto%3Dformat%26fit%3Dcrop%26w%3D200%26h%3D200%26q%3D80&w=3840&q=75"></div><div class="ml-3 sm:ml-4"><div class="text-sm sm:text-base font-medium text-gray-900 dark:text-white">Emily R.</div><div class="text-xs sm:text-sm text-primary">Member since 2023</div></div></div></div></div></div></div></div></section><section class="relative bg-gray-900"><div class="absolute inset-0 overflow-hidden"><img alt="Gym equipment" loading="lazy" decoding="async" data-nimg="fill" class="object-cover opacity-25" style="position:absolute;height:100%;width:100%;left:0;top:0;right:0;bottom:0;color:transparent" sizes="100vw" srcset="/_next/image?url=https%3A%2F%2Fimages.unsplash.com%2Fphoto-1571902943202-507ec2618e8f&w=640&q=75 640w, /_next/image?url=https%3A%2F%2Fimages.unsplash.com%2Fphoto-1571902943202-507ec2618e8f&w=750&q=75 750w, /_next/image?url=https%3A%2F%2Fimages.unsplash.com%2Fphoto-1571902943202-507ec2618e8f&w=828&q=75 828w, /_next/image?url=https%3A%2F%2Fimages.unsplash.com%2Fphoto-1571902943202-507ec2618e8f&w=1080&q=75 1080w, /_next/image?url=https%3A%2F%2Fimages.unsplash.com%2Fphoto-1571902943202-507ec2618e8f&w=1200&q=75 1200w, /_next/image?url=https%3A%2F%2Fimages.unsplash.com%2Fphoto-1571902943202-507ec2618e8f&w=1920&q=75 1920w, /_next/image?url=https%3A%2F%2Fimages.unsplash.com%2Fphoto-1571902943202-507ec2618e8f&w=2048&q=75 2048w, /_next/image?url=https%3A%2F%2Fimages.unsplash.com%2Fphoto-1571902943202-507ec2618e8f&w=3840&q=75 3840w" src="/_next/image?url=https%3A%2F%2Fimages.unsplash.com%2Fphoto-1571902943202-507ec2618e8f&w=3840&q=75"></div><div class="relative max-w-7xl mx-auto py-24 px-4 sm:px-6 lg:px-8"><div class="text-center"><h2 class="text-3xl font-extrabold tracking-tight text-white sm:text-4xl">Ready to Start Your Fitness Journey?</h2><p class="mt-4 text-xl text-gray-300">Join Swift Lift today and take the first step towards a healthier, stronger you.</p><div class="mt-8 flex justify-center gap-4"><a class="inline-flex items-center px-6 py-3 border border-transparent text-base font-medium rounded-md text-white bg-primary hover:bg-primary/90 transition-colors" href="/contact">Get Started</a><a class="inline-flex items-center px-6 py-3 border border-transparent text-base font-medium rounded-md text-primary bg-white hover:bg-gray-50 transition-colors" href="/services">Learn More</a></div></div></div></section></main><footer class="bg-white dark:bg-gray-900"><div class="max-w-7xl mx-auto py-12 px-4 sm:px-6 lg:px-8"><div class="grid grid-cols-1 md:grid-cols-4 gap-8"><div class="space-y-4"><h3 class="text-lg font-bold text-gray-900 dark:text-white">Swift Lift</h3><p class="text-gray-600 dark:text-gray-400">Transform your potential, elevate your life with our premium fitness experience.</p></div><div><h3 class="text-sm font-semibold text-gray-900 dark:text-white uppercase tracking-wider">Services</h3><ul class="mt-4 space-y-4"><li><a class="text-gray-600 dark:text-gray-400 hover:text-primary dark:hover:text-primary" href="/personal-training">Personal Training</a></li><li><a class="text-gray-600 dark:text-gray-400 hover:text-primary dark:hover:text-primary" href="/group-classes">Group Classes</a></li><li><a class="text-gray-600 dark:text-gray-400 hover:text-primary dark:hover:text-primary" href="/nutrition-planning">Nutrition Planning</a></li></ul></div><div><h3 class="text-sm font-semibold text-gray-900 dark:text-white uppercase tracking-wider">Company</h3><ul class="mt-4 space-y-4"><li><a class="text-gray-600 dark:text-gray-400 hover:text-primary dark:hover:text-primary" href="/about">About Us</a></li><li><a class="text-gray-600 dark:text-gray-400 hover:text-primary dark:hover:text-primary" href="/careers">Careers</a></li><li><a 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