- ID de l'analyse :
- aa43a144-a518-4da3-90db-e9bb2a5a9455Terminée
- URL soumise :
- https://fitness.southbayjay.dev/
- Fin du rapport :
Liens : 0 trouvé(s)
Liens sortants identifiés à partir de la page
Variables JavaScript : 15 trouvée(s)
Les variables JavaScript globales chargées dans l'objet fenêtre d'une page sont des variables déclarées en dehors des fonctions et accessibles depuis n'importe quel endroit du code au sein du champ d'application actuel
Nom | Type |
---|---|
onbeforetoggle | object |
documentPictureInPicture | object |
onscrollend | object |
__next_f | object |
$RefreshReg$ | function |
$RefreshSig$ | function |
webpackHotUpdate_N_E | function |
webpackChunk_N_E | object |
_N_E | object |
__REACT_DEVTOOLS_GLOBAL_HOOK__ | object |
Messages de journal de console : 2 trouvé(s)
Messages consignés dans la console web
Type | Catégorie | Enregistrement |
---|---|---|
info | other |
|
error | network |
|
HTML
Le corps HTML de la page en données brutes
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/_next/image?url=https%3A%2F%2Fimages.unsplash.com%2Fphoto-1571731956672-f2b94d7dd0cb%3Fauto%3Dformat%26fit%3Dcrop%26w%3D400%26h%3D500%26q%3D80&w=1200&q=75 1200w, /_next/image?url=https%3A%2F%2Fimages.unsplash.com%2Fphoto-1571731956672-f2b94d7dd0cb%3Fauto%3Dformat%26fit%3Dcrop%26w%3D400%26h%3D500%26q%3D80&w=1920&q=75 1920w, /_next/image?url=https%3A%2F%2Fimages.unsplash.com%2Fphoto-1571731956672-f2b94d7dd0cb%3Fauto%3Dformat%26fit%3Dcrop%26w%3D400%26h%3D500%26q%3D80&w=2048&q=75 2048w, /_next/image?url=https%3A%2F%2Fimages.unsplash.com%2Fphoto-1571731956672-f2b94d7dd0cb%3Fauto%3Dformat%26fit%3Dcrop%26w%3D400%26h%3D500%26q%3D80&w=3840&q=75 3840w" imagesizes="(max-width: 640px) 140px, (max-width: 1024px) 300px, 400px" fetchpriority="high"><link rel="stylesheet" href="/_next/static/css/app/layout.css?v=1734397513925" data-precedence="next_static/css/app/layout.css"><link rel="preload" as="script" fetchpriority="low" href="/_next/static/chunks/webpack.js?v=1734397513925"><script src="/_next/static/chunks/main-app.js?v=1734397513925" async=""></script><script src="/_next/static/chunks/app-pages-internals.js" async=""></script><script src="/_next/static/chunks/app/page.js" async=""></script><script src="/_next/static/chunks/app/layout.js" async=""></script><title>Swift Lift Fitness Training</title><meta name="description" content="Transform Your Potential, Elevate Your Life"><script src="/_next/static/chunks/polyfills.js" nomodule=""></script></head><body class="__className_d65c78"><div class="min-h-screen"><nav class="fixed w-full bg-white/80 backdrop-blur-md z-50 shadow-sm"><div class="max-w-7xl mx-auto px-4 sm:px-6 lg:px-8"><div class="flex justify-between h-16"><div class="flex items-center"><a class="text-xl font-bold text-primary" href="/">Swift Lift</a></div><div class="hidden md:flex md:items-center md:space-x-8"><a class="text-primary font-semibold transition-colors" href="/">Home</a><a class="text-gray-700 hover:text-primary transition-colors" href="/personal-training">Personal Training</a><a class="text-gray-700 hover:text-primary transition-colors" href="/group-classes">Group Classes</a><a class="text-gray-700 hover:text-primary transition-colors" href="/nutrition-planning">Nutrition Planning</a><a class="text-gray-700 hover:text-primary transition-colors" href="/careers">Careers</a><a class="text-gray-700 hover:text-primary transition-colors" href="/contact">Contact</a></div><div class="flex items-center md:hidden"><button type="button" class="text-gray-700 hover:text-primary"><span class="sr-only">Open main menu</span><svg class="h-6 w-6" fill="none" viewBox="0 0 24 24" stroke="currentColor"><path stroke-linecap="round" stroke-linejoin="round" stroke-width="2" d="M4 6h16M4 12h16M4 18h16"></path></svg></button></div></div></div></nav><main class="min-h-screen"><section class="relative h-[70vh] flex items-center justify-center overflow-hidden"><div class="absolute inset-0 z-0" style="transform: none;"><img alt="Modern gym interior" fetchpriority="high" decoding="async" data-nimg="fill" class="object-cover" style="position:absolute;height:100%;width:100%;left:0;top:0;right:0;bottom:0;color:transparent" sizes="100vw" srcset="/_next/image?url=https%3A%2F%2Fimages.unsplash.com%2Fphoto-1534438327276-14e5300c3a48&w=640&q=75 640w, /_next/image?url=https%3A%2F%2Fimages.unsplash.com%2Fphoto-1534438327276-14e5300c3a48&w=750&q=75 750w, /_next/image?url=https%3A%2F%2Fimages.unsplash.com%2Fphoto-1534438327276-14e5300c3a48&w=828&q=75 828w, /_next/image?url=https%3A%2F%2Fimages.unsplash.com%2Fphoto-1534438327276-14e5300c3a48&w=1080&q=75 1080w, /_next/image?url=https%3A%2F%2Fimages.unsplash.com%2Fphoto-1534438327276-14e5300c3a48&w=1200&q=75 1200w, /_next/image?url=https%3A%2F%2Fimages.unsplash.com%2Fphoto-1534438327276-14e5300c3a48&w=1920&q=75 1920w, /_next/image?url=https%3A%2F%2Fimages.unsplash.com%2Fphoto-1534438327276-14e5300c3a48&w=2048&q=75 2048w, /_next/image?url=https%3A%2F%2Fimages.unsplash.com%2Fphoto-1534438327276-14e5300c3a48&w=3840&q=75 3840w" src="/_next/image?url=https%3A%2F%2Fimages.unsplash.com%2Fphoto-1534438327276-14e5300c3a48&w=3840&q=75"><div class="absolute inset-0 bg-black/50"></div></div><div class="relative z-10 text-center text-white px-4 max-w-4xl mx-auto"><h1 class="text-5xl md:text-6xl font-bold mb-6" style="opacity: 1; transform: none;">Swift Lift Fitness Training</h1><p class="text-xl md:text-2xl mb-8" style="opacity: 1; transform: none;">Transform Your Potential, Elevate Your Life</p><div class="flex flex-col sm:flex-row gap-4 justify-center" style="opacity: 1; transform: none;"><a class="bg-primary hover:bg-primary/90 text-white px-8 py-3 rounded-lg text-lg font-semibold transition-all hover:scale-105" href="/services">View Services</a><a class="bg-white hover:bg-gray-100 text-gray-900 px-8 py-3 rounded-lg text-lg font-semibold transition-all hover:scale-105" href="/contact">Contact Us</a></div></div><div class="absolute bottom-8 left-1/2 transform -translate-x-1/2 z-10" style="opacity:0"><div class="flex flex-col items-center text-white" style="transform: translateY(9.97517px);"><span class="text-sm mb-2">Scroll to explore</span><svg class="w-6 h-6" fill="none" stroke="currentColor" viewBox="0 0 24 24"><path stroke-linecap="round" stroke-linejoin="round" stroke-width="2" d="M19 14l-7 7m0 0l-7-7m7 7V3"></path></svg></div></div></section><section class="py-24 bg-gray-50"><div class="max-w-7xl mx-auto px-4 sm:px-6 lg:px-8"><div class="" style="opacity: 1; transform: none;"><div class="text-center"><h2 class="text-3xl font-bold text-gray-900 sm:text-4xl">Why Choose Swift Lift?</h2><p class="mt-4 text-xl text-gray-600">Experience the difference with our comprehensive fitness solutions</p></div></div><div class="mt-20 grid grid-cols-1 gap-8 sm:grid-cols-2 lg:grid-cols-4" style="opacity: 1;"><div class="relative bg-white p-6 rounded-lg shadow-md hover:shadow-lg transition-all hover:scale-105" style="opacity: 1; transform: none;"><div class="absolute top-0 -translate-y-1/2 left-6 bg-primary text-white p-3 rounded-lg"><svg class="h-6 w-6" fill="none" viewBox="0 0 24 24" stroke="currentColor"><path stroke-linecap="round" stroke-linejoin="round" stroke-width="2" d="M9 12l2 2 4-4m5.618-4.016A11.955 11.955 0 0112 2.944a11.955 11.955 0 01-8.618 3.04A12.02 12.02 0 003 9c0 5.591 3.824 10.29 9 11.622 5.176-1.332 9-6.03 9-11.622 0-1.042-.133-2.052-.382-3.016z"></path></svg></div><h3 class="mt-8 text-xl font-semibold text-gray-900">Expert Trainers</h3><p class="mt-4 text-gray-600">Work with certified professionals who are passionate about helping you achieve your fitness goals.</p></div><div class="relative bg-white p-6 rounded-lg shadow-md hover:shadow-lg transition-all hover:scale-105" style="opacity: 1; transform: none;"><div class="absolute top-0 -translate-y-1/2 left-6 bg-primary text-white p-3 rounded-lg"><svg class="h-6 w-6" fill="none" viewBox="0 0 24 24" stroke="currentColor"><path stroke-linecap="round" stroke-linejoin="round" stroke-width="2" d="M13 10V3L4 14h7v7l9-11h-7z"></path></svg></div><h3 class="mt-8 text-xl font-semibold text-gray-900">Modern Equipment</h3><p class="mt-4 text-gray-600">Access state-of-the-art fitness equipment and facilities designed for optimal results.</p></div><div class="relative bg-white p-6 rounded-lg shadow-md hover:shadow-lg transition-all hover:scale-105" style="opacity: 1; transform: none;"><div class="absolute top-0 -translate-y-1/2 left-6 bg-primary text-white p-3 rounded-lg"><svg class="h-6 w-6" fill="none" viewBox="0 0 24 24" stroke="currentColor"><path stroke-linecap="round" stroke-linejoin="round" stroke-width="2" d="M12 8v4l3 3m6-3a9 9 0 11-18 0 9 9 0 0118 0z"></path></svg></div><h3 class="mt-8 text-xl font-semibold text-gray-900">Flexible Schedule</h3><p class="mt-4 text-gray-600">Choose from a wide range of class times that fit your busy lifestyle.</p></div><div class="relative bg-white p-6 rounded-lg shadow-md hover:shadow-lg transition-all hover:scale-105" style="opacity: 1; transform: none;"><div class="absolute top-0 -translate-y-1/2 left-6 bg-primary text-white p-3 rounded-lg"><svg class="h-6 w-6" fill="none" viewBox="0 0 24 24" stroke="currentColor"><path stroke-linecap="round" stroke-linejoin="round" stroke-width="2" d="M9 5H7a2 2 0 00-2 2v12a2 2 0 002 2h10a2 2 0 002-2V7a2 2 0 00-2-2h-2M9 5a2 2 0 002 2h2a2 2 0 002-2M9 5a2 2 0 012-2h2a2 2 0 012 2"></path></svg></div><h3 class="mt-8 text-xl font-semibold text-gray-900">Personalized Plans</h3><p class="mt-4 text-gray-600">Get customized workout and nutrition plans tailored to your specific goals.</p></div></div></div></section><section class="py-24 bg-gray-50 dark:bg-gray-800"><div class="max-w-7xl mx-auto px-4 sm:px-6 lg:px-8"><div class="" style="opacity:0;transform:translateY(40px)"><div class="text-center"><h2 class="text-3xl font-bold text-gray-900 dark:text-white sm:text-4xl">Success Stories</h2><p class="mt-4 text-xl text-gray-600 dark:text-gray-400">Real transformations from our dedicated members</p></div></div><div class="mt-20 grid grid-cols-1 gap-8 lg:gap-16"><div class="" style="opacity:0;transform:translateY(40px)"><div class="flex flex-col lg:flex-row gap-6 bg-white dark:bg-gray-900 p-6 sm:p-8 rounded-xl shadow-md"><div class="lg:w-1/2"><div class="relative flex gap-3 sm:gap-4 h-[250px] sm:h-[350px] md:h-[400px]"><div class="relative w-1/2 aspect-[3/4] rounded-lg overflow-hidden"><img alt="Sarah M. before transformation" fetchpriority="high" decoding="async" data-nimg="fill" class="object-cover" style="position:absolute;height:100%;width:100%;left:0;top:0;right:0;bottom:0;color:transparent" sizes="(max-width: 640px) 140px, (max-width: 1024px) 300px, 400px" srcset="/_next/image?url=https%3A%2F%2Fimages.unsplash.com%2Fphoto-1595434091143-b375ced5fe5c%3Fauto%3Dformat%26fit%3Dcrop%26w%3D400%26h%3D500%26q%3D80&w=16&q=75 16w, /_next/image?url=https%3A%2F%2Fimages.unsplash.com%2Fphoto-1595434091143-b375ced5fe5c%3Fauto%3Dformat%26fit%3Dcrop%26w%3D400%26h%3D500%26q%3D80&w=32&q=75 32w, /_next/image?url=https%3A%2F%2Fimages.unsplash.com%2Fphoto-1595434091143-b375ced5fe5c%3Fauto%3Dformat%26fit%3Dcrop%26w%3D400%26h%3D500%26q%3D80&w=48&q=75 48w, /_next/image?url=https%3A%2F%2Fimages.unsplash.com%2Fphoto-1595434091143-b375ced5fe5c%3Fauto%3Dformat%26fit%3Dcrop%26w%3D400%26h%3D500%26q%3D80&w=64&q=75 64w, /_next/image?url=https%3A%2F%2Fimages.unsplash.com%2Fphoto-1595434091143-b375ced5fe5c%3Fauto%3Dformat%26fit%3Dcrop%26w%3D400%26h%3D500%26q%3D80&w=96&q=75 96w, /_next/image?url=https%3A%2F%2Fimages.unsplash.com%2Fphoto-1595434091143-b375ced5fe5c%3Fauto%3Dformat%26fit%3Dcrop%26w%3D400%26h%3D500%26q%3D80&w=128&q=75 128w, /_next/image?url=https%3A%2F%2Fimages.unsplash.com%2Fphoto-1595434091143-b375ced5fe5c%3Fauto%3Dformat%26fit%3Dcrop%26w%3D400%26h%3D500%26q%3D80&w=256&q=75 256w, /_next/image?url=https%3A%2F%2Fimages.unsplash.com%2Fphoto-1595434091143-b375ced5fe5c%3Fauto%3Dformat%26fit%3Dcrop%26w%3D400%26h%3D500%26q%3D80&w=384&q=75 384w, /_next/image?url=https%3A%2F%2Fimages.unsplash.com%2Fphoto-1595434091143-b375ced5fe5c%3Fauto%3Dformat%26fit%3Dcrop%26w%3D400%26h%3D500%26q%3D80&w=640&q=75 640w, /_next/image?url=https%3A%2F%2Fimages.unsplash.com%2Fphoto-1595434091143-b375ced5fe5c%3Fauto%3Dformat%26fit%3Dcrop%26w%3D400%26h%3D500%26q%3D80&w=750&q=75 750w, /_next/image?url=https%3A%2F%2Fimages.unsplash.com%2Fphoto-1595434091143-b375ced5fe5c%3Fauto%3Dformat%26fit%3Dcrop%26w%3D400%26h%3D500%26q%3D80&w=828&q=75 828w, /_next/image?url=https%3A%2F%2Fimages.unsplash.com%2Fphoto-1595434091143-b375ced5fe5c%3Fauto%3Dformat%26fit%3Dcrop%26w%3D400%26h%3D500%26q%3D80&w=1080&q=75 1080w, /_next/image?url=https%3A%2F%2Fimages.unsplash.com%2Fphoto-1595434091143-b375ced5fe5c%3Fauto%3Dformat%26fit%3Dcrop%26w%3D400%26h%3D500%26q%3D80&w=1200&q=75 1200w, /_next/image?url=https%3A%2F%2Fimages.unsplash.com%2Fphoto-1595434091143-b375ced5fe5c%3Fauto%3Dformat%26fit%3Dcrop%26w%3D400%26h%3D500%26q%3D80&w=1920&q=75 1920w, /_next/image?url=https%3A%2F%2Fimages.unsplash.com%2Fphoto-1595434091143-b375ced5fe5c%3Fauto%3Dformat%26fit%3Dcrop%26w%3D400%26h%3D500%26q%3D80&w=2048&q=75 2048w, /_next/image?url=https%3A%2F%2Fimages.unsplash.com%2Fphoto-1595434091143-b375ced5fe5c%3Fauto%3Dformat%26fit%3Dcrop%26w%3D400%26h%3D500%26q%3D80&w=3840&q=75 3840w" src="/_next/image?url=https%3A%2F%2Fimages.unsplash.com%2Fphoto-1595434091143-b375ced5fe5c%3Fauto%3Dformat%26fit%3Dcrop%26w%3D400%26h%3D500%26q%3D80&w=3840&q=75"><div class="absolute inset-0 bg-black/20"></div><span class="absolute top-2 sm:top-4 left-2 sm:left-4 bg-white/90 dark:bg-gray-900/90 px-2 sm:px-3 py-0.5 sm:py-1 rounded-full text-xs sm:text-sm font-semibold text-gray-900 dark:text-white">Before</span></div><div class="relative w-1/2 aspect-[3/4] rounded-lg overflow-hidden"><img alt="Sarah M. after transformation" fetchpriority="high" decoding="async" data-nimg="fill" class="object-cover" style="position:absolute;height:100%;width:100%;left:0;top:0;right:0;bottom:0;color:transparent" sizes="(max-width: 640px) 140px, (max-width: 1024px) 300px, 400px" srcset="/_next/image?url=https%3A%2F%2Fimages.unsplash.com%2Fphoto-1571731956672-f2b94d7dd0cb%3Fauto%3Dformat%26fit%3Dcrop%26w%3D400%26h%3D500%26q%3D80&w=16&q=75 16w, /_next/image?url=https%3A%2F%2Fimages.unsplash.com%2Fphoto-1571731956672-f2b94d7dd0cb%3Fauto%3Dformat%26fit%3Dcrop%26w%3D400%26h%3D500%26q%3D80&w=32&q=75 32w, /_next/image?url=https%3A%2F%2Fimages.unsplash.com%2Fphoto-1571731956672-f2b94d7dd0cb%3Fauto%3Dformat%26fit%3Dcrop%26w%3D400%26h%3D500%26q%3D80&w=48&q=75 48w, /_next/image?url=https%3A%2F%2Fimages.unsplash.com%2Fphoto-1571731956672-f2b94d7dd0cb%3Fauto%3Dformat%26fit%3Dcrop%26w%3D400%26h%3D500%26q%3D80&w=64&q=75 64w, /_next/image?url=https%3A%2F%2Fimages.unsplash.com%2Fphoto-1571731956672-f2b94d7dd0cb%3Fauto%3Dformat%26fit%3Dcrop%26w%3D400%26h%3D500%26q%3D80&w=96&q=75 96w, /_next/image?url=https%3A%2F%2Fimages.unsplash.com%2Fphoto-1571731956672-f2b94d7dd0cb%3Fauto%3Dformat%26fit%3Dcrop%26w%3D400%26h%3D500%26q%3D80&w=128&q=75 128w, /_next/image?url=https%3A%2F%2Fimages.unsplash.com%2Fphoto-1571731956672-f2b94d7dd0cb%3Fauto%3Dformat%26fit%3Dcrop%26w%3D400%26h%3D500%26q%3D80&w=256&q=75 256w, /_next/image?url=https%3A%2F%2Fimages.unsplash.com%2Fphoto-1571731956672-f2b94d7dd0cb%3Fauto%3Dformat%26fit%3Dcrop%26w%3D400%26h%3D500%26q%3D80&w=384&q=75 384w, /_next/image?url=https%3A%2F%2Fimages.unsplash.com%2Fphoto-1571731956672-f2b94d7dd0cb%3Fauto%3Dformat%26fit%3Dcrop%26w%3D400%26h%3D500%26q%3D80&w=640&q=75 640w, /_next/image?url=https%3A%2F%2Fimages.unsplash.com%2Fphoto-1571731956672-f2b94d7dd0cb%3Fauto%3Dformat%26fit%3Dcrop%26w%3D400%26h%3D500%26q%3D80&w=750&q=75 750w, /_next/image?url=https%3A%2F%2Fimages.unsplash.com%2Fphoto-1571731956672-f2b94d7dd0cb%3Fauto%3Dformat%26fit%3Dcrop%26w%3D400%26h%3D500%26q%3D80&w=828&q=75 828w, /_next/image?url=https%3A%2F%2Fimages.unsplash.com%2Fphoto-1571731956672-f2b94d7dd0cb%3Fauto%3Dformat%26fit%3Dcrop%26w%3D400%26h%3D500%26q%3D80&w=1080&q=75 1080w, /_next/image?url=https%3A%2F%2Fimages.unsplash.com%2Fphoto-1571731956672-f2b94d7dd0cb%3Fauto%3Dformat%26fit%3Dcrop%26w%3D400%26h%3D500%26q%3D80&w=1200&q=75 1200w, /_next/image?url=https%3A%2F%2Fimages.unsplash.com%2Fphoto-1571731956672-f2b94d7dd0cb%3Fauto%3Dformat%26fit%3Dcrop%26w%3D400%26h%3D500%26q%3D80&w=1920&q=75 1920w, /_next/image?url=https%3A%2F%2Fimages.unsplash.com%2Fphoto-1571731956672-f2b94d7dd0cb%3Fauto%3Dformat%26fit%3Dcrop%26w%3D400%26h%3D500%26q%3D80&w=2048&q=75 2048w, /_next/image?url=https%3A%2F%2Fimages.unsplash.com%2Fphoto-1571731956672-f2b94d7dd0cb%3Fauto%3Dformat%26fit%3Dcrop%26w%3D400%26h%3D500%26q%3D80&w=3840&q=75 3840w" src="/_next/image?url=https%3A%2F%2Fimages.unsplash.com%2Fphoto-1571731956672-f2b94d7dd0cb%3Fauto%3Dformat%26fit%3Dcrop%26w%3D400%26h%3D500%26q%3D80&w=3840&q=75"><div class="absolute inset-0 bg-black/20"></div><span class="absolute top-2 sm:top-4 right-2 sm:right-4 bg-primary/90 px-2 sm:px-3 py-0.5 sm:py-1 rounded-full text-xs sm:text-sm font-semibold text-white">After</span></div></div><div class="mt-4 grid grid-cols-3 gap-2 sm:gap-4 bg-gray-50 dark:bg-gray-800 rounded-lg p-3 sm:p-4"><div class="text-center"><span class="block text-base sm:text-lg font-bold text-primary">30 lbs</span><span class="text-xs sm:text-sm text-gray-600 dark:text-gray-400">Weight Loss</span></div><div class="text-center"><span class="block text-base sm:text-lg font-bold text-primary">8 lbs</span><span class="text-xs sm:text-sm text-gray-600 dark:text-gray-400">Muscle Gain</span></div><div class="text-center"><span class="block text-base sm:text-lg font-bold text-primary">-12%</span><span class="text-xs sm:text-sm text-gray-600 dark:text-gray-400">Body Fat</span></div></div><div class="mt-2 text-center text-xs sm:text-sm text-gray-600 dark:text-gray-400">Transformation Time: <!-- -->6 months</div></div><div class="lg:w-1/2 flex flex-col justify-center"><p class="text-lg sm:text-xl text-gray-600 dark:text-gray-400 italic mb-6 sm:mb-8" style="opacity: 1;">"<!-- -->Swift Lift transformed my life! In just 6 months, I lost 30 pounds and gained incredible strength. The trainers are exceptional and the community is so supportive.<!-- -->"</p><div class="flex items-center" style="opacity: 1; transform: none;"><div class="relative h-10 w-10 sm:h-12 sm:w-12 rounded-full overflow-hidden ring-2 ring-primary/20"><img alt="Sarah M." loading="lazy" decoding="async" data-nimg="fill" class="object-cover" style="position:absolute;height:100%;width:100%;left:0;top:0;right:0;bottom:0;color:transparent" sizes="(max-width: 640px) 40px, 48px" srcset="/_next/image?url=https%3A%2F%2Fimages.unsplash.com%2Fphoto-1494790108377-be9c29b29330%3Fauto%3Dformat%26fit%3Dcrop%26w%3D200%26h%3D200%26q%3D80&w=16&q=75 16w, /_next/image?url=https%3A%2F%2Fimages.unsplash.com%2Fphoto-1494790108377-be9c29b29330%3Fauto%3Dformat%26fit%3Dcrop%26w%3D200%26h%3D200%26q%3D80&w=32&q=75 32w, /_next/image?url=https%3A%2F%2Fimages.unsplash.com%2Fphoto-1494790108377-be9c29b29330%3Fauto%3Dformat%26fit%3Dcrop%26w%3D200%26h%3D200%26q%3D80&w=48&q=75 48w, /_next/image?url=https%3A%2F%2Fimages.unsplash.com%2Fphoto-1494790108377-be9c29b29330%3Fauto%3Dformat%26fit%3Dcrop%26w%3D200%26h%3D200%26q%3D80&w=64&q=75 64w, /_next/image?url=https%3A%2F%2Fimages.unsplash.com%2Fphoto-1494790108377-be9c29b29330%3Fauto%3Dformat%26fit%3Dcrop%26w%3D200%26h%3D200%26q%3D80&w=96&q=75 96w, /_next/image?url=https%3A%2F%2Fimages.unsplash.com%2Fphoto-1494790108377-be9c29b29330%3Fauto%3Dformat%26fit%3Dcrop%26w%3D200%26h%3D200%26q%3D80&w=128&q=75 128w, /_next/image?url=https%3A%2F%2Fimages.unsplash.com%2Fphoto-1494790108377-be9c29b29330%3Fauto%3Dformat%26fit%3Dcrop%26w%3D200%26h%3D200%26q%3D80&w=256&q=75 256w, /_next/image?url=https%3A%2F%2Fimages.unsplash.com%2Fphoto-1494790108377-be9c29b29330%3Fauto%3Dformat%26fit%3Dcrop%26w%3D200%26h%3D200%26q%3D80&w=384&q=75 384w, /_next/image?url=https%3A%2F%2Fimages.unsplash.com%2Fphoto-1494790108377-be9c29b29330%3Fauto%3Dformat%26fit%3Dcrop%26w%3D200%26h%3D200%26q%3D80&w=640&q=75 640w, /_next/image?url=https%3A%2F%2Fimages.unsplash.com%2Fphoto-1494790108377-be9c29b29330%3Fauto%3Dformat%26fit%3Dcrop%26w%3D200%26h%3D200%26q%3D80&w=750&q=75 750w, /_next/image?url=https%3A%2F%2Fimages.unsplash.com%2Fphoto-1494790108377-be9c29b29330%3Fauto%3Dformat%26fit%3Dcrop%26w%3D200%26h%3D200%26q%3D80&w=828&q=75 828w, /_next/image?url=https%3A%2F%2Fimages.unsplash.com%2Fphoto-1494790108377-be9c29b29330%3Fauto%3Dformat%26fit%3Dcrop%26w%3D200%26h%3D200%26q%3D80&w=1080&q=75 1080w, /_next/image?url=https%3A%2F%2Fimages.unsplash.com%2Fphoto-1494790108377-be9c29b29330%3Fauto%3Dformat%26fit%3Dcrop%26w%3D200%26h%3D200%26q%3D80&w=1200&q=75 1200w, /_next/image?url=https%3A%2F%2Fimages.unsplash.com%2Fphoto-1494790108377-be9c29b29330%3Fauto%3Dformat%26fit%3Dcrop%26w%3D200%26h%3D200%26q%3D80&w=1920&q=75 1920w, /_next/image?url=https%3A%2F%2Fimages.unsplash.com%2Fphoto-1494790108377-be9c29b29330%3Fauto%3Dformat%26fit%3Dcrop%26w%3D200%26h%3D200%26q%3D80&w=2048&q=75 2048w, /_next/image?url=https%3A%2F%2Fimages.unsplash.com%2Fphoto-1494790108377-be9c29b29330%3Fauto%3Dformat%26fit%3Dcrop%26w%3D200%26h%3D200%26q%3D80&w=3840&q=75 3840w" src="/_next/image?url=https%3A%2F%2Fimages.unsplash.com%2Fphoto-1494790108377-be9c29b29330%3Fauto%3Dformat%26fit%3Dcrop%26w%3D200%26h%3D200%26q%3D80&w=3840&q=75"></div><div class="ml-3 sm:ml-4"><div class="text-sm sm:text-base font-medium text-gray-900 dark:text-white">Sarah M.</div><div class="text-xs sm:text-sm text-primary">Member since 2023</div></div></div></div></div></div><div class="" style="opacity:0;transform:translateY(40px)"><div class="flex flex-col lg:flex-row gap-6 bg-white dark:bg-gray-900 p-6 sm:p-8 rounded-xl shadow-md"><div class="lg:w-1/2"><div class="relative flex gap-3 sm:gap-4 h-[250px] sm:h-[350px] md:h-[400px]"><div class="relative w-1/2 aspect-[3/4] rounded-lg overflow-hidden"><img alt="James W. before transformation" loading="lazy" decoding="async" data-nimg="fill" class="object-cover" style="position:absolute;height:100%;width:100%;left:0;top:0;right:0;bottom:0;color:transparent" sizes="(max-width: 640px) 140px, (max-width: 1024px) 300px, 400px" srcset="/_next/image?url=https%3A%2F%2Fimages.unsplash.com%2Fphoto-1526506118085-60ce8714f8c5%3Fauto%3Dformat%26fit%3Dcrop%26w%3D400%26h%3D500%26q%3D80&w=16&q=75 16w, /_next/image?url=https%3A%2F%2Fimages.unsplash.com%2Fphoto-1526506118085-60ce8714f8c5%3Fauto%3Dformat%26fit%3Dcrop%26w%3D400%26h%3D500%26q%3D80&w=32&q=75 32w, /_next/image?url=https%3A%2F%2Fimages.unsplash.com%2Fphoto-1526506118085-60ce8714f8c5%3Fauto%3Dformat%26fit%3Dcrop%26w%3D400%26h%3D500%26q%3D80&w=48&q=75 48w, /_next/image?url=https%3A%2F%2Fimages.unsplash.com%2Fphoto-1526506118085-60ce8714f8c5%3Fauto%3Dformat%26fit%3Dcrop%26w%3D400%26h%3D500%26q%3D80&w=64&q=75 64w, /_next/image?url=https%3A%2F%2Fimages.unsplash.com%2Fphoto-1526506118085-60ce8714f8c5%3Fauto%3Dformat%26fit%3Dcrop%26w%3D400%26h%3D500%26q%3D80&w=96&q=75 96w, /_next/image?url=https%3A%2F%2Fimages.unsplash.com%2Fphoto-1526506118085-60ce8714f8c5%3Fauto%3Dformat%26fit%3Dcrop%26w%3D400%26h%3D500%26q%3D80&w=128&q=75 128w, /_next/image?url=https%3A%2F%2Fimages.unsplash.com%2Fphoto-1526506118085-60ce8714f8c5%3Fauto%3Dformat%26fit%3Dcrop%26w%3D400%26h%3D500%26q%3D80&w=256&q=75 256w, /_next/image?url=https%3A%2F%2Fimages.unsplash.com%2Fphoto-1526506118085-60ce8714f8c5%3Fauto%3Dformat%26fit%3Dcrop%26w%3D400%26h%3D500%26q%3D80&w=384&q=75 384w, /_next/image?url=https%3A%2F%2Fimages.unsplash.com%2Fphoto-1526506118085-60ce8714f8c5%3Fauto%3Dformat%26fit%3Dcrop%26w%3D400%26h%3D500%26q%3D80&w=640&q=75 640w, /_next/image?url=https%3A%2F%2Fimages.unsplash.com%2Fphoto-1526506118085-60ce8714f8c5%3Fauto%3Dformat%26fit%3Dcrop%26w%3D400%26h%3D500%26q%3D80&w=750&q=75 750w, /_next/image?url=https%3A%2F%2Fimages.unsplash.com%2Fphoto-1526506118085-60ce8714f8c5%3Fauto%3Dformat%26fit%3Dcrop%26w%3D400%26h%3D500%26q%3D80&w=828&q=75 828w, /_next/image?url=https%3A%2F%2Fimages.unsplash.com%2Fphoto-1526506118085-60ce8714f8c5%3Fauto%3Dformat%26fit%3Dcrop%26w%3D400%26h%3D500%26q%3D80&w=1080&q=75 1080w, /_next/image?url=https%3A%2F%2Fimages.unsplash.com%2Fphoto-1526506118085-60ce8714f8c5%3Fauto%3Dformat%26fit%3Dcrop%26w%3D400%26h%3D500%26q%3D80&w=1200&q=75 1200w, /_next/image?url=https%3A%2F%2Fimages.unsplash.com%2Fphoto-1526506118085-60ce8714f8c5%3Fauto%3Dformat%26fit%3Dcrop%26w%3D400%26h%3D500%26q%3D80&w=1920&q=75 1920w, /_next/image?url=https%3A%2F%2Fimages.unsplash.com%2Fphoto-1526506118085-60ce8714f8c5%3Fauto%3Dformat%26fit%3Dcrop%26w%3D400%26h%3D500%26q%3D80&w=2048&q=75 2048w, /_next/image?url=https%3A%2F%2Fimages.unsplash.com%2Fphoto-1526506118085-60ce8714f8c5%3Fauto%3Dformat%26fit%3Dcrop%26w%3D400%26h%3D500%26q%3D80&w=3840&q=75 3840w" src="/_next/image?url=https%3A%2F%2Fimages.unsplash.com%2Fphoto-1526506118085-60ce8714f8c5%3Fauto%3Dformat%26fit%3Dcrop%26w%3D400%26h%3D500%26q%3D80&w=3840&q=75"><div class="absolute inset-0 bg-black/20"></div><span class="absolute top-2 sm:top-4 left-2 sm:left-4 bg-white/90 dark:bg-gray-900/90 px-2 sm:px-3 py-0.5 sm:py-1 rounded-full text-xs sm:text-sm font-semibold text-gray-900 dark:text-white">Before</span></div><div class="relative w-1/2 aspect-[3/4] rounded-lg overflow-hidden"><img alt="James W. after transformation" loading="lazy" decoding="async" data-nimg="fill" class="object-cover" style="position:absolute;height:100%;width:100%;left:0;top:0;right:0;bottom:0;color:transparent" sizes="(max-width: 640px) 140px, (max-width: 1024px) 300px, 400px" srcset="/_next/image?url=https%3A%2F%2Fimages.unsplash.com%2Fphoto-1583454110551-21f2fa2afe61%3Fauto%3Dformat%26fit%3Dcrop%26w%3D400%26h%3D500%26q%3D80&w=16&q=75 16w, /_next/image?url=https%3A%2F%2Fimages.unsplash.com%2Fphoto-1583454110551-21f2fa2afe61%3Fauto%3Dformat%26fit%3Dcrop%26w%3D400%26h%3D500%26q%3D80&w=32&q=75 32w, /_next/image?url=https%3A%2F%2Fimages.unsplash.com%2Fphoto-1583454110551-21f2fa2afe61%3Fauto%3Dformat%26fit%3Dcrop%26w%3D400%26h%3D500%26q%3D80&w=48&q=75 48w, /_next/image?url=https%3A%2F%2Fimages.unsplash.com%2Fphoto-1583454110551-21f2fa2afe61%3Fauto%3Dformat%26fit%3Dcrop%26w%3D400%26h%3D500%26q%3D80&w=64&q=75 64w, /_next/image?url=https%3A%2F%2Fimages.unsplash.com%2Fphoto-1583454110551-21f2fa2afe61%3Fauto%3Dformat%26fit%3Dcrop%26w%3D400%26h%3D500%26q%3D80&w=96&q=75 96w, /_next/image?url=https%3A%2F%2Fimages.unsplash.com%2Fphoto-1583454110551-21f2fa2afe61%3Fauto%3Dformat%26fit%3Dcrop%26w%3D400%26h%3D500%26q%3D80&w=128&q=75 128w, /_next/image?url=https%3A%2F%2Fimages.unsplash.com%2Fphoto-1583454110551-21f2fa2afe61%3Fauto%3Dformat%26fit%3Dcrop%26w%3D400%26h%3D500%26q%3D80&w=256&q=75 256w, /_next/image?url=https%3A%2F%2Fimages.unsplash.com%2Fphoto-1583454110551-21f2fa2afe61%3Fauto%3Dformat%26fit%3Dcrop%26w%3D400%26h%3D500%26q%3D80&w=384&q=75 384w, /_next/image?url=https%3A%2F%2Fimages.unsplash.com%2Fphoto-1583454110551-21f2fa2afe61%3Fauto%3Dformat%26fit%3Dcrop%26w%3D400%26h%3D500%26q%3D80&w=640&q=75 640w, /_next/image?url=https%3A%2F%2Fimages.unsplash.com%2Fphoto-1583454110551-21f2fa2afe61%3Fauto%3Dformat%26fit%3Dcrop%26w%3D400%26h%3D500%26q%3D80&w=750&q=75 750w, /_next/image?url=https%3A%2F%2Fimages.unsplash.com%2Fphoto-1583454110551-21f2fa2afe61%3Fauto%3Dformat%26fit%3Dcrop%26w%3D400%26h%3D500%26q%3D80&w=828&q=75 828w, /_next/image?url=https%3A%2F%2Fimages.unsplash.com%2Fphoto-1583454110551-21f2fa2afe61%3Fauto%3Dformat%26fit%3Dcrop%26w%3D400%26h%3D500%26q%3D80&w=1080&q=75 1080w, /_next/image?url=https%3A%2F%2Fimages.unsplash.com%2Fphoto-1583454110551-21f2fa2afe61%3Fauto%3Dformat%26fit%3Dcrop%26w%3D400%26h%3D500%26q%3D80&w=1200&q=75 1200w, /_next/image?url=https%3A%2F%2Fimages.unsplash.com%2Fphoto-1583454110551-21f2fa2afe61%3Fauto%3Dformat%26fit%3Dcrop%26w%3D400%26h%3D500%26q%3D80&w=1920&q=75 1920w, /_next/image?url=https%3A%2F%2Fimages.unsplash.com%2Fphoto-1583454110551-21f2fa2afe61%3Fauto%3Dformat%26fit%3Dcrop%26w%3D400%26h%3D500%26q%3D80&w=2048&q=75 2048w, /_next/image?url=https%3A%2F%2Fimages.unsplash.com%2Fphoto-1583454110551-21f2fa2afe61%3Fauto%3Dformat%26fit%3Dcrop%26w%3D400%26h%3D500%26q%3D80&w=3840&q=75 3840w" src="/_next/image?url=https%3A%2F%2Fimages.unsplash.com%2Fphoto-1583454110551-21f2fa2afe61%3Fauto%3Dformat%26fit%3Dcrop%26w%3D400%26h%3D500%26q%3D80&w=3840&q=75"><div class="absolute inset-0 bg-black/20"></div><span class="absolute top-2 sm:top-4 right-2 sm:right-4 bg-primary/90 px-2 sm:px-3 py-0.5 sm:py-1 rounded-full text-xs sm:text-sm font-semibold text-white">After</span></div></div><div class="mt-4 grid grid-cols-3 gap-2 sm:gap-4 bg-gray-50 dark:bg-gray-800 rounded-lg p-3 sm:p-4"><div class="text-center"><span class="block text-base sm:text-lg font-bold text-primary">25 lbs</span><span class="text-xs sm:text-sm text-gray-600 dark:text-gray-400">Weight Loss</span></div><div class="text-center"><span class="block text-base sm:text-lg font-bold text-primary">15 lbs</span><span class="text-xs sm:text-sm text-gray-600 dark:text-gray-400">Muscle Gain</span></div><div class="text-center"><span class="block text-base sm:text-lg font-bold text-primary">-15%</span><span class="text-xs sm:text-sm text-gray-600 dark:text-gray-400">Body Fat</span></div></div><div class="mt-2 text-center text-xs sm:text-sm text-gray-600 dark:text-gray-400">Transformation Time: <!-- -->8 months</div></div><div class="lg:w-1/2 flex flex-col justify-center"><p class="text-lg sm:text-xl text-gray-600 dark:text-gray-400 italic mb-6 sm:mb-8" style="opacity: 1;">"<!-- -->The personalized training programs and nutrition guidance have helped me achieve results I never thought possible. I've never felt stronger or more confident.<!-- -->"</p><div class="flex items-center" style="opacity: 1; transform: none;"><div class="relative h-10 w-10 sm:h-12 sm:w-12 rounded-full overflow-hidden ring-2 ring-primary/20"><img alt="James W." loading="lazy" decoding="async" data-nimg="fill" class="object-cover" style="position:absolute;height:100%;width:100%;left:0;top:0;right:0;bottom:0;color:transparent" sizes="(max-width: 640px) 40px, 48px" srcset="/_next/image?url=https%3A%2F%2Fimages.unsplash.com%2Fphoto-1472099645785-5658abf4ff4e%3Fauto%3Dformat%26fit%3Dcrop%26w%3D200%26h%3D200%26q%3D80&w=16&q=75 16w, /_next/image?url=https%3A%2F%2Fimages.unsplash.com%2Fphoto-1472099645785-5658abf4ff4e%3Fauto%3Dformat%26fit%3Dcrop%26w%3D200%26h%3D200%26q%3D80&w=32&q=75 32w, /_next/image?url=https%3A%2F%2Fimages.unsplash.com%2Fphoto-1472099645785-5658abf4ff4e%3Fauto%3Dformat%26fit%3Dcrop%26w%3D200%26h%3D200%26q%3D80&w=48&q=75 48w, /_next/image?url=https%3A%2F%2Fimages.unsplash.com%2Fphoto-1472099645785-5658abf4ff4e%3Fauto%3Dformat%26fit%3Dcrop%26w%3D200%26h%3D200%26q%3D80&w=64&q=75 64w, /_next/image?url=https%3A%2F%2Fimages.unsplash.com%2Fphoto-1472099645785-5658abf4ff4e%3Fauto%3Dformat%26fit%3Dcrop%26w%3D200%26h%3D200%26q%3D80&w=96&q=75 96w, /_next/image?url=https%3A%2F%2Fimages.unsplash.com%2Fphoto-1472099645785-5658abf4ff4e%3Fauto%3Dformat%26fit%3Dcrop%26w%3D200%26h%3D200%26q%3D80&w=128&q=75 128w, /_next/image?url=https%3A%2F%2Fimages.unsplash.com%2Fphoto-1472099645785-5658abf4ff4e%3Fauto%3Dformat%26fit%3Dcrop%26w%3D200%26h%3D200%26q%3D80&w=256&q=75 256w, /_next/image?url=https%3A%2F%2Fimages.unsplash.com%2Fphoto-1472099645785-5658abf4ff4e%3Fauto%3Dformat%26fit%3Dcrop%26w%3D200%26h%3D200%26q%3D80&w=384&q=75 384w, /_next/image?url=https%3A%2F%2Fimages.unsplash.com%2Fphoto-1472099645785-5658abf4ff4e%3Fauto%3Dformat%26fit%3Dcrop%26w%3D200%26h%3D200%26q%3D80&w=640&q=75 640w, /_next/image?url=https%3A%2F%2Fimages.unsplash.com%2Fphoto-1472099645785-5658abf4ff4e%3Fauto%3Dformat%26fit%3Dcrop%26w%3D200%26h%3D200%26q%3D80&w=750&q=75 750w, /_next/image?url=https%3A%2F%2Fimages.unsplash.com%2Fphoto-1472099645785-5658abf4ff4e%3Fauto%3Dformat%26fit%3Dcrop%26w%3D200%26h%3D200%26q%3D80&w=828&q=75 828w, /_next/image?url=https%3A%2F%2Fimages.unsplash.com%2Fphoto-1472099645785-5658abf4ff4e%3Fauto%3Dformat%26fit%3Dcrop%26w%3D200%26h%3D200%26q%3D80&w=1080&q=75 1080w, /_next/image?url=https%3A%2F%2Fimages.unsplash.com%2Fphoto-1472099645785-5658abf4ff4e%3Fauto%3Dformat%26fit%3Dcrop%26w%3D200%26h%3D200%26q%3D80&w=1200&q=75 1200w, /_next/image?url=https%3A%2F%2Fimages.unsplash.com%2Fphoto-1472099645785-5658abf4ff4e%3Fauto%3Dformat%26fit%3Dcrop%26w%3D200%26h%3D200%26q%3D80&w=1920&q=75 1920w, /_next/image?url=https%3A%2F%2Fimages.unsplash.com%2Fphoto-1472099645785-5658abf4ff4e%3Fauto%3Dformat%26fit%3Dcrop%26w%3D200%26h%3D200%26q%3D80&w=2048&q=75 2048w, /_next/image?url=https%3A%2F%2Fimages.unsplash.com%2Fphoto-1472099645785-5658abf4ff4e%3Fauto%3Dformat%26fit%3Dcrop%26w%3D200%26h%3D200%26q%3D80&w=3840&q=75 3840w" src="/_next/image?url=https%3A%2F%2Fimages.unsplash.com%2Fphoto-1472099645785-5658abf4ff4e%3Fauto%3Dformat%26fit%3Dcrop%26w%3D200%26h%3D200%26q%3D80&w=3840&q=75"></div><div class="ml-3 sm:ml-4"><div class="text-sm sm:text-base font-medium text-gray-900 dark:text-white">James W.</div><div class="text-xs sm:text-sm text-primary">Member since 2022</div></div></div></div></div></div><div class="" style="opacity:0;transform:translateY(40px)"><div class="flex flex-col lg:flex-row gap-6 bg-white dark:bg-gray-900 p-6 sm:p-8 rounded-xl shadow-md"><div class="lg:w-1/2"><div class="relative flex gap-3 sm:gap-4 h-[250px] sm:h-[350px] md:h-[400px]"><div class="relative w-1/2 aspect-[3/4] rounded-lg overflow-hidden"><img alt="Emily R. before transformation" loading="lazy" decoding="async" data-nimg="fill" class="object-cover" style="position:absolute;height:100%;width:100%;left:0;top:0;right:0;bottom:0;color:transparent" sizes="(max-width: 640px) 140px, (max-width: 1024px) 300px, 400px" srcset="/_next/image?url=https%3A%2F%2Fimages.unsplash.com%2Fphoto-1543975200-8e313fb04fc7%3Fauto%3Dformat%26fit%3Dcrop%26w%3D400%26h%3D500%26q%3D80&w=16&q=75 16w, /_next/image?url=https%3A%2F%2Fimages.unsplash.com%2Fphoto-1543975200-8e313fb04fc7%3Fauto%3Dformat%26fit%3Dcrop%26w%3D400%26h%3D500%26q%3D80&w=32&q=75 32w, /_next/image?url=https%3A%2F%2Fimages.unsplash.com%2Fphoto-1543975200-8e313fb04fc7%3Fauto%3Dformat%26fit%3Dcrop%26w%3D400%26h%3D500%26q%3D80&w=48&q=75 48w, /_next/image?url=https%3A%2F%2Fimages.unsplash.com%2Fphoto-1543975200-8e313fb04fc7%3Fauto%3Dformat%26fit%3Dcrop%26w%3D400%26h%3D500%26q%3D80&w=64&q=75 64w, /_next/image?url=https%3A%2F%2Fimages.unsplash.com%2Fphoto-1543975200-8e313fb04fc7%3Fauto%3Dformat%26fit%3Dcrop%26w%3D400%26h%3D500%26q%3D80&w=96&q=75 96w, /_next/image?url=https%3A%2F%2Fimages.unsplash.com%2Fphoto-1543975200-8e313fb04fc7%3Fauto%3Dformat%26fit%3Dcrop%26w%3D400%26h%3D500%26q%3D80&w=128&q=75 128w, /_next/image?url=https%3A%2F%2Fimages.unsplash.com%2Fphoto-1543975200-8e313fb04fc7%3Fauto%3Dformat%26fit%3Dcrop%26w%3D400%26h%3D500%26q%3D80&w=256&q=75 256w, /_next/image?url=https%3A%2F%2Fimages.unsplash.com%2Fphoto-1543975200-8e313fb04fc7%3Fauto%3Dformat%26fit%3Dcrop%26w%3D400%26h%3D500%26q%3D80&w=384&q=75 384w, /_next/image?url=https%3A%2F%2Fimages.unsplash.com%2Fphoto-1543975200-8e313fb04fc7%3Fauto%3Dformat%26fit%3Dcrop%26w%3D400%26h%3D500%26q%3D80&w=640&q=75 640w, /_next/image?url=https%3A%2F%2Fimages.unsplash.com%2Fphoto-1543975200-8e313fb04fc7%3Fauto%3Dformat%26fit%3Dcrop%26w%3D400%26h%3D500%26q%3D80&w=750&q=75 750w, /_next/image?url=https%3A%2F%2Fimages.unsplash.com%2Fphoto-1543975200-8e313fb04fc7%3Fauto%3Dformat%26fit%3Dcrop%26w%3D400%26h%3D500%26q%3D80&w=828&q=75 828w, /_next/image?url=https%3A%2F%2Fimages.unsplash.com%2Fphoto-1543975200-8e313fb04fc7%3Fauto%3Dformat%26fit%3Dcrop%26w%3D400%26h%3D500%26q%3D80&w=1080&q=75 1080w, /_next/image?url=https%3A%2F%2Fimages.unsplash.com%2Fphoto-1543975200-8e313fb04fc7%3Fauto%3Dformat%26fit%3Dcrop%26w%3D400%26h%3D500%26q%3D80&w=1200&q=75 1200w, /_next/image?url=https%3A%2F%2Fimages.unsplash.com%2Fphoto-1543975200-8e313fb04fc7%3Fauto%3Dformat%26fit%3Dcrop%26w%3D400%26h%3D500%26q%3D80&w=1920&q=75 1920w, /_next/image?url=https%3A%2F%2Fimages.unsplash.com%2Fphoto-1543975200-8e313fb04fc7%3Fauto%3Dformat%26fit%3Dcrop%26w%3D400%26h%3D500%26q%3D80&w=2048&q=75 2048w, /_next/image?url=https%3A%2F%2Fimages.unsplash.com%2Fphoto-1543975200-8e313fb04fc7%3Fauto%3Dformat%26fit%3Dcrop%26w%3D400%26h%3D500%26q%3D80&w=3840&q=75 3840w" src="/_next/image?url=https%3A%2F%2Fimages.unsplash.com%2Fphoto-1543975200-8e313fb04fc7%3Fauto%3Dformat%26fit%3Dcrop%26w%3D400%26h%3D500%26q%3D80&w=3840&q=75"><div class="absolute inset-0 bg-black/20"></div><span class="absolute top-2 sm:top-4 left-2 sm:left-4 bg-white/90 dark:bg-gray-900/90 px-2 sm:px-3 py-0.5 sm:py-1 rounded-full text-xs sm:text-sm font-semibold text-gray-900 dark:text-white">Before</span></div><div class="relative w-1/2 aspect-[3/4] rounded-lg overflow-hidden"><img alt="Emily R. after transformation" loading="lazy" decoding="async" data-nimg="fill" class="object-cover" style="position:absolute;height:100%;width:100%;left:0;top:0;right:0;bottom:0;color:transparent" sizes="(max-width: 640px) 140px, (max-width: 1024px) 300px, 400px" srcset="/_next/image?url=https%3A%2F%2Fimages.unsplash.com%2Fphoto-1579758629938-03607ccdbaba%3Fauto%3Dformat%26fit%3Dcrop%26w%3D400%26h%3D500%26q%3D80&w=16&q=75 16w, /_next/image?url=https%3A%2F%2Fimages.unsplash.com%2Fphoto-1579758629938-03607ccdbaba%3Fauto%3Dformat%26fit%3Dcrop%26w%3D400%26h%3D500%26q%3D80&w=32&q=75 32w, /_next/image?url=https%3A%2F%2Fimages.unsplash.com%2Fphoto-1579758629938-03607ccdbaba%3Fauto%3Dformat%26fit%3Dcrop%26w%3D400%26h%3D500%26q%3D80&w=48&q=75 48w, /_next/image?url=https%3A%2F%2Fimages.unsplash.com%2Fphoto-1579758629938-03607ccdbaba%3Fauto%3Dformat%26fit%3Dcrop%26w%3D400%26h%3D500%26q%3D80&w=64&q=75 64w, /_next/image?url=https%3A%2F%2Fimages.unsplash.com%2Fphoto-1579758629938-03607ccdbaba%3Fauto%3Dformat%26fit%3Dcrop%26w%3D400%26h%3D500%26q%3D80&w=96&q=75 96w, /_next/image?url=https%3A%2F%2Fimages.unsplash.com%2Fphoto-1579758629938-03607ccdbaba%3Fauto%3Dformat%26fit%3Dcrop%26w%3D400%26h%3D500%26q%3D80&w=128&q=75 128w, /_next/image?url=https%3A%2F%2Fimages.unsplash.com%2Fphoto-1579758629938-03607ccdbaba%3Fauto%3Dformat%26fit%3Dcrop%26w%3D400%26h%3D500%26q%3D80&w=256&q=75 256w, /_next/image?url=https%3A%2F%2Fimages.unsplash.com%2Fphoto-1579758629938-03607ccdbaba%3Fauto%3Dformat%26fit%3Dcrop%26w%3D400%26h%3D500%26q%3D80&w=384&q=75 384w, /_next/image?url=https%3A%2F%2Fimages.unsplash.com%2Fphoto-1579758629938-03607ccdbaba%3Fauto%3Dformat%26fit%3Dcrop%26w%3D400%26h%3D500%26q%3D80&w=640&q=75 640w, /_next/image?url=https%3A%2F%2Fimages.unsplash.com%2Fphoto-1579758629938-03607ccdbaba%3Fauto%3Dformat%26fit%3Dcrop%26w%3D400%26h%3D500%26q%3D80&w=750&q=75 750w, /_next/image?url=https%3A%2F%2Fimages.unsplash.com%2Fphoto-1579758629938-03607ccdbaba%3Fauto%3Dformat%26fit%3Dcrop%26w%3D400%26h%3D500%26q%3D80&w=828&q=75 828w, /_next/image?url=https%3A%2F%2Fimages.unsplash.com%2Fphoto-1579758629938-03607ccdbaba%3Fauto%3Dformat%26fit%3Dcrop%26w%3D400%26h%3D500%26q%3D80&w=1080&q=75 1080w, /_next/image?url=https%3A%2F%2Fimages.unsplash.com%2Fphoto-1579758629938-03607ccdbaba%3Fauto%3Dformat%26fit%3Dcrop%26w%3D400%26h%3D500%26q%3D80&w=1200&q=75 1200w, /_next/image?url=https%3A%2F%2Fimages.unsplash.com%2Fphoto-1579758629938-03607ccdbaba%3Fauto%3Dformat%26fit%3Dcrop%26w%3D400%26h%3D500%26q%3D80&w=1920&q=75 1920w, /_next/image?url=https%3A%2F%2Fimages.unsplash.com%2Fphoto-1579758629938-03607ccdbaba%3Fauto%3Dformat%26fit%3Dcrop%26w%3D400%26h%3D500%26q%3D80&w=2048&q=75 2048w, /_next/image?url=https%3A%2F%2Fimages.unsplash.com%2Fphoto-1579758629938-03607ccdbaba%3Fauto%3Dformat%26fit%3Dcrop%26w%3D400%26h%3D500%26q%3D80&w=3840&q=75 3840w" src="/_next/image?url=https%3A%2F%2Fimages.unsplash.com%2Fphoto-1579758629938-03607ccdbaba%3Fauto%3Dformat%26fit%3Dcrop%26w%3D400%26h%3D500%26q%3D80&w=3840&q=75"><div class="absolute inset-0 bg-black/20"></div><span class="absolute top-2 sm:top-4 right-2 sm:right-4 bg-primary/90 px-2 sm:px-3 py-0.5 sm:py-1 rounded-full text-xs sm:text-sm font-semibold text-white">After</span></div></div><div class="mt-4 grid grid-cols-3 gap-2 sm:gap-4 bg-gray-50 dark:bg-gray-800 rounded-lg p-3 sm:p-4"><div class="text-center"><span class="block text-base sm:text-lg font-bold text-primary">45 lbs</span><span class="text-xs sm:text-sm text-gray-600 dark:text-gray-400">Weight Loss</span></div><div class="text-center"><span class="block text-base sm:text-lg font-bold text-primary">10 lbs</span><span class="text-xs sm:text-sm text-gray-600 dark:text-gray-400">Muscle Gain</span></div><div class="text-center"><span class="block text-base sm:text-lg font-bold text-primary">-18%</span><span class="text-xs sm:text-sm text-gray-600 dark:text-gray-400">Body Fat</span></div></div><div class="mt-2 text-center text-xs sm:text-sm text-gray-600 dark:text-gray-400">Transformation Time: <!-- -->12 months</div></div><div class="lg:w-1/2 flex flex-col justify-center"><p class="text-lg sm:text-xl text-gray-600 dark:text-gray-400 italic mb-6 sm:mb-8" style="opacity: 1;">"<!-- -->Best decision I ever made! The trainers helped me reach my goals and surpass them. The facilities are top-notch and the atmosphere is always motivating.<!-- -->"</p><div class="flex items-center" style="opacity: 1; transform: none;"><div class="relative h-10 w-10 sm:h-12 sm:w-12 rounded-full overflow-hidden ring-2 ring-primary/20"><img alt="Emily R." loading="lazy" decoding="async" data-nimg="fill" class="object-cover" style="position:absolute;height:100%;width:100%;left:0;top:0;right:0;bottom:0;color:transparent" sizes="(max-width: 640px) 40px, 48px" srcset="/_next/image?url=https%3A%2F%2Fimages.unsplash.com%2Fphoto-1438761681033-6461ffad8d80%3Fauto%3Dformat%26fit%3Dcrop%26w%3D200%26h%3D200%26q%3D80&w=16&q=75 16w, /_next/image?url=https%3A%2F%2Fimages.unsplash.com%2Fphoto-1438761681033-6461ffad8d80%3Fauto%3Dformat%26fit%3Dcrop%26w%3D200%26h%3D200%26q%3D80&w=32&q=75 32w, /_next/image?url=https%3A%2F%2Fimages.unsplash.com%2Fphoto-1438761681033-6461ffad8d80%3Fauto%3Dformat%26fit%3Dcrop%26w%3D200%26h%3D200%26q%3D80&w=48&q=75 48w, /_next/image?url=https%3A%2F%2Fimages.unsplash.com%2Fphoto-1438761681033-6461ffad8d80%3Fauto%3Dformat%26fit%3Dcrop%26w%3D200%26h%3D200%26q%3D80&w=64&q=75 64w, /_next/image?url=https%3A%2F%2Fimages.unsplash.com%2Fphoto-1438761681033-6461ffad8d80%3Fauto%3Dformat%26fit%3Dcrop%26w%3D200%26h%3D200%26q%3D80&w=96&q=75 96w, /_next/image?url=https%3A%2F%2Fimages.unsplash.com%2Fphoto-1438761681033-6461ffad8d80%3Fauto%3Dformat%26fit%3Dcrop%26w%3D200%26h%3D200%26q%3D80&w=128&q=75 128w, /_next/image?url=https%3A%2F%2Fimages.unsplash.com%2Fphoto-1438761681033-6461ffad8d80%3Fauto%3Dformat%26fit%3Dcrop%26w%3D200%26h%3D200%26q%3D80&w=256&q=75 256w, /_next/image?url=https%3A%2F%2Fimages.unsplash.com%2Fphoto-1438761681033-6461ffad8d80%3Fauto%3Dformat%26fit%3Dcrop%26w%3D200%26h%3D200%26q%3D80&w=384&q=75 384w, /_next/image?url=https%3A%2F%2Fimages.unsplash.com%2Fphoto-1438761681033-6461ffad8d80%3Fauto%3Dformat%26fit%3Dcrop%26w%3D200%26h%3D200%26q%3D80&w=640&q=75 640w, /_next/image?url=https%3A%2F%2Fimages.unsplash.com%2Fphoto-1438761681033-6461ffad8d80%3Fauto%3Dformat%26fit%3Dcrop%26w%3D200%26h%3D200%26q%3D80&w=750&q=75 750w, /_next/image?url=https%3A%2F%2Fimages.unsplash.com%2Fphoto-1438761681033-6461ffad8d80%3Fauto%3Dformat%26fit%3Dcrop%26w%3D200%26h%3D200%26q%3D80&w=828&q=75 828w, /_next/image?url=https%3A%2F%2Fimages.unsplash.com%2Fphoto-1438761681033-6461ffad8d80%3Fauto%3Dformat%26fit%3Dcrop%26w%3D200%26h%3D200%26q%3D80&w=1080&q=75 1080w, /_next/image?url=https%3A%2F%2Fimages.unsplash.com%2Fphoto-1438761681033-6461ffad8d80%3Fauto%3Dformat%26fit%3Dcrop%26w%3D200%26h%3D200%26q%3D80&w=1200&q=75 1200w, /_next/image?url=https%3A%2F%2Fimages.unsplash.com%2Fphoto-1438761681033-6461ffad8d80%3Fauto%3Dformat%26fit%3Dcrop%26w%3D200%26h%3D200%26q%3D80&w=1920&q=75 1920w, /_next/image?url=https%3A%2F%2Fimages.unsplash.com%2Fphoto-1438761681033-6461ffad8d80%3Fauto%3Dformat%26fit%3Dcrop%26w%3D200%26h%3D200%26q%3D80&w=2048&q=75 2048w, /_next/image?url=https%3A%2F%2Fimages.unsplash.com%2Fphoto-1438761681033-6461ffad8d80%3Fauto%3Dformat%26fit%3Dcrop%26w%3D200%26h%3D200%26q%3D80&w=3840&q=75 3840w" src="/_next/image?url=https%3A%2F%2Fimages.unsplash.com%2Fphoto-1438761681033-6461ffad8d80%3Fauto%3Dformat%26fit%3Dcrop%26w%3D200%26h%3D200%26q%3D80&w=3840&q=75"></div><div class="ml-3 sm:ml-4"><div class="text-sm sm:text-base font-medium text-gray-900 dark:text-white">Emily R.</div><div class="text-xs sm:text-sm text-primary">Member since 2023</div></div></div></div></div></div></div></div></section><section class="relative bg-gray-900"><div class="absolute inset-0 overflow-hidden"><img alt="Gym equipment" loading="lazy" decoding="async" data-nimg="fill" class="object-cover opacity-25" style="position:absolute;height:100%;width:100%;left:0;top:0;right:0;bottom:0;color:transparent" sizes="100vw" srcset="/_next/image?url=https%3A%2F%2Fimages.unsplash.com%2Fphoto-1571902943202-507ec2618e8f&w=640&q=75 640w, /_next/image?url=https%3A%2F%2Fimages.unsplash.com%2Fphoto-1571902943202-507ec2618e8f&w=750&q=75 750w, /_next/image?url=https%3A%2F%2Fimages.unsplash.com%2Fphoto-1571902943202-507ec2618e8f&w=828&q=75 828w, /_next/image?url=https%3A%2F%2Fimages.unsplash.com%2Fphoto-1571902943202-507ec2618e8f&w=1080&q=75 1080w, /_next/image?url=https%3A%2F%2Fimages.unsplash.com%2Fphoto-1571902943202-507ec2618e8f&w=1200&q=75 1200w, /_next/image?url=https%3A%2F%2Fimages.unsplash.com%2Fphoto-1571902943202-507ec2618e8f&w=1920&q=75 1920w, /_next/image?url=https%3A%2F%2Fimages.unsplash.com%2Fphoto-1571902943202-507ec2618e8f&w=2048&q=75 2048w, /_next/image?url=https%3A%2F%2Fimages.unsplash.com%2Fphoto-1571902943202-507ec2618e8f&w=3840&q=75 3840w" src="/_next/image?url=https%3A%2F%2Fimages.unsplash.com%2Fphoto-1571902943202-507ec2618e8f&w=3840&q=75"></div><div class="relative max-w-7xl mx-auto py-24 px-4 sm:px-6 lg:px-8"><div class="text-center"><h2 class="text-3xl font-extrabold tracking-tight text-white sm:text-4xl">Ready to Start Your Fitness Journey?</h2><p class="mt-4 text-xl text-gray-300">Join Swift Lift today and take the first step towards a healthier, stronger you.</p><div class="mt-8 flex justify-center gap-4"><a class="inline-flex items-center px-6 py-3 border border-transparent text-base font-medium rounded-md text-white bg-primary hover:bg-primary/90 transition-colors" href="/contact">Get Started</a><a class="inline-flex items-center px-6 py-3 border border-transparent text-base font-medium rounded-md text-primary bg-white hover:bg-gray-50 transition-colors" href="/services">Learn More</a></div></div></div></section></main><footer class="bg-white dark:bg-gray-900"><div class="max-w-7xl mx-auto py-12 px-4 sm:px-6 lg:px-8"><div class="grid grid-cols-1 md:grid-cols-4 gap-8"><div class="space-y-4"><h3 class="text-lg font-bold text-gray-900 dark:text-white">Swift Lift</h3><p class="text-gray-600 dark:text-gray-400">Transform your potential, elevate your life with our premium fitness experience.</p></div><div><h3 class="text-sm font-semibold text-gray-900 dark:text-white uppercase tracking-wider">Services</h3><ul class="mt-4 space-y-4"><li><a class="text-gray-600 dark:text-gray-400 hover:text-primary dark:hover:text-primary" href="/personal-training">Personal Training</a></li><li><a class="text-gray-600 dark:text-gray-400 hover:text-primary dark:hover:text-primary" href="/group-classes">Group Classes</a></li><li><a class="text-gray-600 dark:text-gray-400 hover:text-primary dark:hover:text-primary" href="/nutrition-planning">Nutrition Planning</a></li></ul></div><div><h3 class="text-sm font-semibold text-gray-900 dark:text-white uppercase tracking-wider">Company</h3><ul class="mt-4 space-y-4"><li><a class="text-gray-600 dark:text-gray-400 hover:text-primary dark:hover:text-primary" href="/about">About Us</a></li><li><a class="text-gray-600 dark:text-gray-400 hover:text-primary dark:hover:text-primary" href="/careers">Careers</a></li><li><a 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