- 掃描 ID：
- 6e2b4efe-4f7b-4554-81ee-caeed5b4f5a8已完成
- 已提交的 URL：
- https://internationalmindfulness.org/
- 報告完成時間：
連結 · 找到 1 個
從頁面中識別的傳出連結
| 連結 | Text |
|---|---|
| http://nikolinamiljus.com | Nina Miljus |
JavaScript 變數 · 找到 88 個
在頁面的視窗物件上載入的全域 JavaScript 變數是在函數外部宣告的變數，可從目前範圍內程式碼中的任何位置存取
| 名稱 | 類型 |
|---|---|
| onbeforetoggle | object |
| documentPictureInPicture | object |
| onscrollend | object |
| huOptions | object |
| __hu | object |
| hu | object |
| em_version | string |
| em_track_user | boolean |
| em_no_track_reason | string |
| ExactMetricsDefaultLocations | object |
主控台記錄訊息 · 找到 1 條
記錄到 Web 主控台的訊息
| 類型 | 類別 | 記錄 |
|---|---|---|
| log | other |
|
HTML
頁面的原始 HTML 主體
<!DOCTYPE html><html lang="en-AU" class="js flexbox flexboxlegacy canvas canvastext webgl no-touch geolocation postmessage no-websqldatabase indexeddb hashchange history draganddrop websockets rgba hsla multiplebgs backgroundsize borderimage borderradius boxshadow textshadow opacity cssanimations csscolumns cssgradients cssreflections csstransforms csstransforms3d csstransitions fontface generatedcontent video audio localstorage sessionstorage webworkers no-applicationcache svg inlinesvg smil svgclippaths js_active vc_desktop vc_transform vc_transform skrollr skrollr-desktop" style="--hu-textColor: #434f58; --hu-textSize: 13px; --hu-headingSize: 15px; --hu-spacingSize: 20px; --hu-marginSize: 20px; --hu-revokeMarginX: 25px; --hu-revokeMarginY: 25px; --hu-animationSpeed: 0.3s; --hu-headingColor: #434f58; --hu-primaryColor: #20c19e; --hu-borderColor: #5e6a74; --hu-bannerColor: rgba(255, 255, 255, 0.95); --hu-bannerOpacity: 0.95; --hu-btnTextColor: #ffffff; --hu-btnBorderRadius: 25px; --hu-silverColor: #c4c4c4; --hu-goldColor: #d5b565; --hu-platinumColor: #9891b1;"><head>
<meta charset="UTF-8">
<meta name="viewport" content="width=device-width, initial-scale=1">
<link rel="dns-prefetch" href="//cdn.hu-manity.co">
<!-- Cookie Compliance -->
<style id="jetpack-boost-critical-css" media="not all">@media all{@charset "UTF-8";ul{box-sizing:border-box}}@media all{html{font-family:sans-serif;-webkit-text-size-adjust:100%;-ms-text-size-adjust:100%}body{margin:0}article,header,nav{display:block}a{background-color:transparent}img{border:0}*{-webkit-box-sizing:border-box;-moz-box-sizing:border-box;box-sizing:border-box}html{font-size:10px}body{font-family:"Helvetica Neue",Helvetica,Arial,sans-serif;font-size:14px;line-height:1.42857143;color:#333;background-color:#fff}a{color:#337ab7;text-decoration:none}img{vertical-align:middle}p{margin:0 0 10px}.text-center{text-align:center}ul{margin-top:0;margin-bottom:10px}.container{padding-right:15px;padding-left:15px;margin-right:auto;margin-left:auto}@media (min-width:768px){.container{width:750px}}@media (min-width:992px){.container{width:970px}}@media (min-width:1200px){.container{width:1170px}}.btn{display:inline-block;padding:6px 12px;margin-bottom:0;font-size:14px;font-weight:400;line-height:1.42857143;text-align:center;white-space:nowrap;vertical-align:middle;-ms-touch-action:manipulation;touch-action:manipulation;background-image:none;border:1px solid transparent;border-radius:4px}.collapse{display:none}.navbar-toggle{position:relative;float:right;padding:9px 10px;margin-top:8px;margin-right:15px;margin-bottom:8px;background-color:transparent;background-image:none;border:1px solid transparent;border-radius:4px}@media (min-width:768px){.navbar-toggle{display:none}}.container:after,.container:before{display:table;content:" "}.container:after{clear:both}@-ms-viewport{width:device-width}}@media all{@font-face{font-family:FontAwesome;font-weight:400;font-style:normal}.fa{display:inline-block;font:normal normal normal 14px/1 FontAwesome;font-size:inherit;text-rendering:auto;-webkit-font-smoothing:antialiased;-moz-osx-font-smoothing:grayscale}.fa-bars:before{content:""}}@media all{#loader{position:fixed;top:0;left:0;height:100%;width:100%;background:#fff;z-index:999999;opacity:1;text-align:center}.loaderContainer{position:relative}#loader .position-center-center{width:100%}#loader p{margin:20px 0}.loaderContainer .loaderBG{background:rgba(0,0,0,.3);width:10%;height:4px;margin:0 auto}.loaderContainer .loaderCircle{background:#fff;width:120px;height:6px;border-radius:0;position:absolute;top:-1px;left:43%}.simpleNav{width:100%;padding:0;margin:0;position:relative;float:left;list-style:none}.simpleNav li{display:inline-block;float:left}.simpleNav a{outline:0;z-index:10}@media (max-width:767px){.simpleNav>li{display:block;width:100%;box-sizing:border-box;-moz-box-sizing:border-box;-webkit-box-sizing:border-box}.simpleNav>li>a{padding:15px 25px}.simpleNav a{width:100%;box-sizing:border-box;-moz-box-sizing:border-box;-webkit-box-sizing:border-box}}html *{-webkit-font-smoothing:antialiased;-moz-osx-font-smoothing:grayscale}*,:after,:before{-webkit-box-sizing:border-box;-moz-box-sizing:border-box;box-sizing:border-box}.no-padding{padding:0!important}.margin-left-20{margin-left:20px!important}.margin-right-20{margin-right:20px!important}}@media all{*{margin:0;padding:0}body{background:#fff;font-weight:500;position:relative;font-size:13px;color:#333;font-family:Merriweather,serif}#wrap{position:relative;width:100%;overflow:hidden;padding:50px;padding-top:0}#main-wrapper{position:relative;width:100%;overflow:hidden;background-color:#fff}p{color:#8899a6;font-size:14px;line-height:30px;font-style:normal}a{text-decoration:none!important;font-weight:700}img{display:inline-block!important}ul{margin-bottom:0}li{list-style:none}a{text-decoration:none;color:#757575}.font-merriweather{font-family:Merriweather,serif}.font-italic{font-style:italic}.btn{font-size:16px;line-height:30px;font-style:italic;color:#292f33;margin-top:20px;display:inline-block;padding:0;border-radius:0;border-bottom:1px solid #292f33;padding-bottom:5px;font-weight:100}.no-padding{padding:0!important}.section-150px{padding:150px 0}header{z-index:999;position:relative;box-shadow:0 0 3px rgba(0,0,0,.2)}header .logo{float:left;width:auto;margin:5px 0;position:relative;z-index:99}header nav{display:inline-block;position:relative;z-index:999;float:right;margin-top:25px}header nav li{padding:0 10px}header nav li a{padding:15px 0;margin:0;border-color:transparent;text-decoration:none;line-height:20px;text-transform:uppercase;color:#101010;float:left;font-family:"Open Sans",sans-serif;font-size:14px;font-weight:700;position:relative;border-bottom:2px solid #fff;border-color:transparent}header nav .simpleNav li{float:left;padding:0 15px}.header-fix{position:fixed;width:100%;background:#fff}.position-center-center{left:50%;position:absolute;top:50%;-webkit-transform:translate(-50%,-50%);-moz-transform:translate(-50%,-50%);-ms-transform:translate(-50%,-50%);transform:translate(-50%,-50%)}.blog-page .tittle-post{font-weight:700;font-size:30px;font-family:Roboto,sans-serif;color:#292f33;display:inline-block;margin-bottom:20px}.blog-page ul li{border-bottom:1px solid #ccd6dd;padding-bottom:80px;margin-bottom:80px}.blog-page ul li article{width:70%;margin:0 auto}.blog-page ul li article .btn{font-size:14px;border-bottom:1px solid #fff;border-color:transparent}.blog-page ul li p span{color:#292f33}.blog article{background:#f9f9f9;position:relative;z-index:11;margin-bottom:60px}.blog article:before{content:"";background:#fff;position:absolute;z-index:1;height:40px;width:100%;top:0;left:0}.no-padding{padding:0!important}}@media all{@media (min-width:768px) and (max-width:991px){header nav .simpleNav li{padding:0 12px}#wrap{padding:20px}}@media (max-width:767px){header .logo{width:100%;text-align:center}header nav{width:100%;margin-top:0}header nav li a{display:inline-block;width:100%;float:none}.simpleNav>li>a{padding:10px 0;text-align:left}.main-header{position:relative}#wrap{padding:20px}}}@media all{@import url(https://fonts.googleapis.com/css?family=Quicksand:400,500,700,900);img{max-width:100%;height:auto}@media (min-width:768px){header nav .simpleNav li{padding-bottom:10px}.simpleNav{display:block}}.navbar-toggle{float:none;margin:0 auto;text-align:center;font-size:20px}}</style><meta name="robots" content="index, follow, max-image-preview:large, max-snippet:-1, max-video-preview:-1">
<style>img:is([sizes="auto" i], [sizes^="auto," i]) { contain-intrinsic-size: 3000px 1500px }</style>
<!-- This site is optimized with the Yoast SEO plugin v24.0 - https://yoast.com/wordpress/plugins/seo/ -->
<title>IMMA Home - International Mindfulness and Meditation Alliance</title>
<meta name="description" content="IMMA is an international association for mindfulness trainers, meditation teachers and nature connection guides">
<link rel="canonical" href="https://internationalmindfulness.org/">
<meta property="og:locale" content="en_US">
<meta property="og:type" content="website">
<meta property="og:title" content="IMMA Home - International Mindfulness and Meditation Alliance">
<meta property="og:description" content="IMMA is an international association for mindfulness trainers, meditation teachers and nature connection guides">
<meta property="og:url" content="https://internationalmindfulness.org/">
<meta property="og:site_name" content="International Mindfulness and Meditation Alliance">
<meta property="article:modified_time" content="2024-09-14T05:52:25+00:00">
<meta name="twitter:card" content="summary_large_image">
<script data-jetpack-boost="ignore" type="application/ld+json" class="yoast-schema-graph">{"@context":"https://schema.org","@graph":[{"@type":"WebPage","@id":"https://internationalmindfulness.org/","url":"https://internationalmindfulness.org/","name":"IMMA Home - International Mindfulness and Meditation Alliance","isPartOf":{"@id":"https://internationalmindfulness.org/#website"},"about":{"@id":"https://internationalmindfulness.org/#organization"},"datePublished":"2016-04-04T11:40:53+00:00","dateModified":"2024-09-14T05:52:25+00:00","description":"IMMA is an international association for mindfulness trainers, meditation teachers and nature connection guides","breadcrumb":{"@id":"https://internationalmindfulness.org/#breadcrumb"},"inLanguage":"en-AU","potentialAction":[{"@type":"ReadAction","target":["https://internationalmindfulness.org/"]}]},{"@type":"BreadcrumbList","@id":"https://internationalmindfulness.org/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home"}]},{"@type":"WebSite","@id":"https://internationalmindfulness.org/#website","url":"https://internationalmindfulness.org/","name":"International Mindfulness and Meditation Alliance","description":"International Mindfulness and Meditation Alliance","publisher":{"@id":"https://internationalmindfulness.org/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https://internationalmindfulness.org/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-AU"},{"@type":"Organization","@id":"https://internationalmindfulness.org/#organization","name":"International Mindfulness and Meditation Teacher Alliance","url":"https://internationalmindfulness.org/","logo":{"@type":"ImageObject","inLanguage":"en-AU","@id":"https://internationalmindfulness.org/#/schema/logo/image/","url":"https://i0.wp.com/internationalmindfulness.org/wp-content/uploads/2018/09/IMMA-Logo-01.jpg?fit=1884%2C1843&ssl=1","contentUrl":"https://i0.wp.com/internationalmindfulness.org/wp-content/uploads/2018/09/IMMA-Logo-01.jpg?fit=1884%2C1843&ssl=1","width":1884,"height":1843,"caption":"International Mindfulness and Meditation Teacher Alliance"},"image":{"@id":"https://internationalmindfulness.org/#/schema/logo/image/"},"sameAs":["https://www.linkedin.com/company/89899508/admin/"]}]}</script>
<meta name="google-site-verification" content="Ksz_VD4tHmulrA071wj6cNZI1pq1X5s3Rok1QIHj2h0">
<!-- / Yoast SEO plugin. -->
<link rel="dns-prefetch" href="//stats.wp.com">
<link rel="dns-prefetch" href="//fonts.googleapis.com">
<link rel="dns-prefetch" href="//c0.wp.com">
<link rel="preconnect" href="//i0.wp.com">
<link rel="alternate" type="application/rss+xml" title="International Mindfulness and Meditation Alliance » Feed" href="https://internationalmindfulness.org/feed/">
<link rel="alternate" type="application/rss+xml" title="International Mindfulness and Meditation Alliance » Comments Feed" href="https://internationalmindfulness.org/comments/feed/">
<!-- This site uses the Google Analytics by ExactMetrics plugin v8.2.2 - Using Analytics tracking - https://www.exactmetrics.com/ -->
<!-- / Google Analytics by ExactMetrics -->
<style id="wp-emoji-styles-inline-css" type="text/css">
img.wp-smiley, img.emoji {
display: inline !important;
border: none !important;
box-shadow: none !important;
height: 1em !important;
width: 1em !important;
margin: 0 0.07em !important;
vertical-align: -0.1em !important;
background: none !important;
padding: 0 !important;
}
</style>
<noscript><link rel='stylesheet' id='wp-block-library-css' href='https://c0.wp.com/c/6.7.1/wp-includes/css/dist/block-library/style.min.css' type='text/css' media='all' />
</noscript><link rel="stylesheet" id="wp-block-library-css" href="https://c0.wp.com/c/6.7.1/wp-includes/css/dist/block-library/style.min.css" type="text/css" media="all">
<noscript><link rel='stylesheet' id='mediaelement-css' href='https://c0.wp.com/c/6.7.1/wp-includes/js/mediaelement/mediaelementplayer-legacy.min.css' type='text/css' media='all' />
</noscript><link rel="stylesheet" id="mediaelement-css" href="https://c0.wp.com/c/6.7.1/wp-includes/js/mediaelement/mediaelementplayer-legacy.min.css" type="text/css" media="all">
<noscript><link rel='stylesheet' id='wp-mediaelement-css' href='https://c0.wp.com/c/6.7.1/wp-includes/js/mediaelement/wp-mediaelement.min.css' type='text/css' media='all' />
</noscript><link rel="stylesheet" id="wp-mediaelement-css" href="https://c0.wp.com/c/6.7.1/wp-includes/js/mediaelement/wp-mediaelement.min.css" type="text/css" media="all">
<style id="jetpack-sharing-buttons-style-inline-css" type="text/css">
.jetpack-sharing-buttons__services-list{display:flex;flex-direction:row;flex-wrap:wrap;gap:0;list-style-type:none;margin:5px;padding:0}.jetpack-sharing-buttons__services-list.has-small-icon-size{font-size:12px}.jetpack-sharing-buttons__services-list.has-normal-icon-size{font-size:16px}.jetpack-sharing-buttons__services-list.has-large-icon-size{font-size:24px}.jetpack-sharing-buttons__services-list.has-huge-icon-size{font-size:36px}@media print{.jetpack-sharing-buttons__services-list{display:none!important}}.editor-styles-wrapper .wp-block-jetpack-sharing-buttons{gap:0;padding-inline-start:0}ul.jetpack-sharing-buttons__services-list.has-background{padding:1.25em 2.375em}
</style>
<style id="classic-theme-styles-inline-css" type="text/css">
/*! This file is auto-generated */
.wp-block-button__link{color:#fff;background-color:#32373c;border-radius:9999px;box-shadow:none;text-decoration:none;padding:calc(.667em + 2px) calc(1.333em + 2px);font-size:1.125em}.wp-block-file__button{background:#32373c;color:#fff;text-decoration:none}
</style>
<style id="global-styles-inline-css" type="text/css">
:root{--wp--preset--aspect-ratio--square: 1;--wp--preset--aspect-ratio--4-3: 4/3;--wp--preset--aspect-ratio--3-4: 3/4;--wp--preset--aspect-ratio--3-2: 3/2;--wp--preset--aspect-ratio--2-3: 2/3;--wp--preset--aspect-ratio--16-9: 16/9;--wp--preset--aspect-ratio--9-16: 9/16;--wp--preset--color--black: #000000;--wp--preset--color--cyan-bluish-gray: #abb8c3;--wp--preset--color--white: #ffffff;--wp--preset--color--pale-pink: #f78da7;--wp--preset--color--vivid-red: #cf2e2e;--wp--preset--color--luminous-vivid-orange: #ff6900;--wp--preset--color--luminous-vivid-amber: #fcb900;--wp--preset--color--light-green-cyan: #7bdcb5;--wp--preset--color--vivid-green-cyan: #00d084;--wp--preset--color--pale-cyan-blue: #8ed1fc;--wp--preset--color--vivid-cyan-blue: #0693e3;--wp--preset--color--vivid-purple: #9b51e0;--wp--preset--gradient--vivid-cyan-blue-to-vivid-purple: linear-gradient(135deg,rgba(6,147,227,1) 0%,rgb(155,81,224) 100%);--wp--preset--gradient--light-green-cyan-to-vivid-green-cyan: linear-gradient(135deg,rgb(122,220,180) 0%,rgb(0,208,130) 100%);--wp--preset--gradient--luminous-vivid-amber-to-luminous-vivid-orange: linear-gradient(135deg,rgba(252,185,0,1) 0%,rgba(255,105,0,1) 100%);--wp--preset--gradient--luminous-vivid-orange-to-vivid-red: linear-gradient(135deg,rgba(255,105,0,1) 0%,rgb(207,46,46) 100%);--wp--preset--gradient--very-light-gray-to-cyan-bluish-gray: linear-gradient(135deg,rgb(238,238,238) 0%,rgb(169,184,195) 100%);--wp--preset--gradient--cool-to-warm-spectrum: linear-gradient(135deg,rgb(74,234,220) 0%,rgb(151,120,209) 20%,rgb(207,42,186) 40%,rgb(238,44,130) 60%,rgb(251,105,98) 80%,rgb(254,248,76) 100%);--wp--preset--gradient--blush-light-purple: linear-gradient(135deg,rgb(255,206,236) 0%,rgb(152,150,240) 100%);--wp--preset--gradient--blush-bordeaux: linear-gradient(135deg,rgb(254,205,165) 0%,rgb(254,45,45) 50%,rgb(107,0,62) 100%);--wp--preset--gradient--luminous-dusk: linear-gradient(135deg,rgb(255,203,112) 0%,rgb(199,81,192) 50%,rgb(65,88,208) 100%);--wp--preset--gradient--pale-ocean: linear-gradient(135deg,rgb(255,245,203) 0%,rgb(182,227,212) 50%,rgb(51,167,181) 100%);--wp--preset--gradient--electric-grass: linear-gradient(135deg,rgb(202,248,128) 0%,rgb(113,206,126) 100%);--wp--preset--gradient--midnight: linear-gradient(135deg,rgb(2,3,129) 0%,rgb(40,116,252) 100%);--wp--preset--font-size--small: 13px;--wp--preset--font-size--medium: 20px;--wp--preset--font-size--large: 36px;--wp--preset--font-size--x-large: 42px;--wp--preset--spacing--20: 0.44rem;--wp--preset--spacing--30: 0.67rem;--wp--preset--spacing--40: 1rem;--wp--preset--spacing--50: 1.5rem;--wp--preset--spacing--60: 2.25rem;--wp--preset--spacing--70: 3.38rem;--wp--preset--spacing--80: 5.06rem;--wp--preset--shadow--natural: 6px 6px 9px rgba(0, 0, 0, 0.2);--wp--preset--shadow--deep: 12px 12px 50px rgba(0, 0, 0, 0.4);--wp--preset--shadow--sharp: 6px 6px 0px rgba(0, 0, 0, 0.2);--wp--preset--shadow--outlined: 6px 6px 0px -3px rgba(255, 255, 255, 1), 6px 6px rgba(0, 0, 0, 1);--wp--preset--shadow--crisp: 6px 6px 0px rgba(0, 0, 0, 1);}:where(.is-layout-flex){gap: 0.5em;}:where(.is-layout-grid){gap: 0.5em;}body .is-layout-flex{display: flex;}.is-layout-flex{flex-wrap: wrap;align-items: center;}.is-layout-flex > :is(*, div){margin: 0;}body .is-layout-grid{display: grid;}.is-layout-grid > :is(*, div){margin: 0;}:where(.wp-block-columns.is-layout-flex){gap: 2em;}:where(.wp-block-columns.is-layout-grid){gap: 2em;}:where(.wp-block-post-template.is-layout-flex){gap: 1.25em;}:where(.wp-block-post-template.is-layout-grid){gap: 1.25em;}.has-black-color{color: var(--wp--preset--color--black) !important;}.has-cyan-bluish-gray-color{color: var(--wp--preset--color--cyan-bluish-gray) !important;}.has-white-color{color: var(--wp--preset--color--white) !important;}.has-pale-pink-color{color: var(--wp--preset--color--pale-pink) !important;}.has-vivid-red-color{color: var(--wp--preset--color--vivid-red) !important;}.has-luminous-vivid-orange-color{color: var(--wp--preset--color--luminous-vivid-orange) !important;}.has-luminous-vivid-amber-color{color: var(--wp--preset--color--luminous-vivid-amber) !important;}.has-light-green-cyan-color{color: var(--wp--preset--color--light-green-cyan) !important;}.has-vivid-green-cyan-color{color: var(--wp--preset--color--vivid-green-cyan) !important;}.has-pale-cyan-blue-color{color: var(--wp--preset--color--pale-cyan-blue) !important;}.has-vivid-cyan-blue-color{color: var(--wp--preset--color--vivid-cyan-blue) !important;}.has-vivid-purple-color{color: var(--wp--preset--color--vivid-purple) !important;}.has-black-background-color{background-color: var(--wp--preset--color--black) !important;}.has-cyan-bluish-gray-background-color{background-color: var(--wp--preset--color--cyan-bluish-gray) !important;}.has-white-background-color{background-color: var(--wp--preset--color--white) !important;}.has-pale-pink-background-color{background-color: var(--wp--preset--color--pale-pink) !important;}.has-vivid-red-background-color{background-color: var(--wp--preset--color--vivid-red) !important;}.has-luminous-vivid-orange-background-color{background-color: var(--wp--preset--color--luminous-vivid-orange) !important;}.has-luminous-vivid-amber-background-color{background-color: var(--wp--preset--color--luminous-vivid-amber) !important;}.has-light-green-cyan-background-color{background-color: var(--wp--preset--color--light-green-cyan) !important;}.has-vivid-green-cyan-background-color{background-color: var(--wp--preset--color--vivid-green-cyan) !important;}.has-pale-cyan-blue-background-color{background-color: var(--wp--preset--color--pale-cyan-blue) !important;}.has-vivid-cyan-blue-background-color{background-color: var(--wp--preset--color--vivid-cyan-blue) !important;}.has-vivid-purple-background-color{background-color: var(--wp--preset--color--vivid-purple) !important;}.has-black-border-color{border-color: var(--wp--preset--color--black) !important;}.has-cyan-bluish-gray-border-color{border-color: var(--wp--preset--color--cyan-bluish-gray) !important;}.has-white-border-color{border-color: var(--wp--preset--color--white) !important;}.has-pale-pink-border-color{border-color: var(--wp--preset--color--pale-pink) !important;}.has-vivid-red-border-color{border-color: var(--wp--preset--color--vivid-red) !important;}.has-luminous-vivid-orange-border-color{border-color: var(--wp--preset--color--luminous-vivid-orange) !important;}.has-luminous-vivid-amber-border-color{border-color: var(--wp--preset--color--luminous-vivid-amber) !important;}.has-light-green-cyan-border-color{border-color: var(--wp--preset--color--light-green-cyan) !important;}.has-vivid-green-cyan-border-color{border-color: var(--wp--preset--color--vivid-green-cyan) !important;}.has-pale-cyan-blue-border-color{border-color: var(--wp--preset--color--pale-cyan-blue) !important;}.has-vivid-cyan-blue-border-color{border-color: var(--wp--preset--color--vivid-cyan-blue) !important;}.has-vivid-purple-border-color{border-color: var(--wp--preset--color--vivid-purple) !important;}.has-vivid-cyan-blue-to-vivid-purple-gradient-background{background: var(--wp--preset--gradient--vivid-cyan-blue-to-vivid-purple) !important;}.has-light-green-cyan-to-vivid-green-cyan-gradient-background{background: var(--wp--preset--gradient--light-green-cyan-to-vivid-green-cyan) !important;}.has-luminous-vivid-amber-to-luminous-vivid-orange-gradient-background{background: var(--wp--preset--gradient--luminous-vivid-amber-to-luminous-vivid-orange) !important;}.has-luminous-vivid-orange-to-vivid-red-gradient-background{background: var(--wp--preset--gradient--luminous-vivid-orange-to-vivid-red) !important;}.has-very-light-gray-to-cyan-bluish-gray-gradient-background{background: var(--wp--preset--gradient--very-light-gray-to-cyan-bluish-gray) !important;}.has-cool-to-warm-spectrum-gradient-background{background: var(--wp--preset--gradient--cool-to-warm-spectrum) !important;}.has-blush-light-purple-gradient-background{background: var(--wp--preset--gradient--blush-light-purple) !important;}.has-blush-bordeaux-gradient-background{background: var(--wp--preset--gradient--blush-bordeaux) !important;}.has-luminous-dusk-gradient-background{background: var(--wp--preset--gradient--luminous-dusk) !important;}.has-pale-ocean-gradient-background{background: var(--wp--preset--gradient--pale-ocean) !important;}.has-electric-grass-gradient-background{background: var(--wp--preset--gradient--electric-grass) !important;}.has-midnight-gradient-background{background: var(--wp--preset--gradient--midnight) !important;}.has-small-font-size{font-size: var(--wp--preset--font-size--small) !important;}.has-medium-font-size{font-size: var(--wp--preset--font-size--medium) !important;}.has-large-font-size{font-size: var(--wp--preset--font-size--large) !important;}.has-x-large-font-size{font-size: var(--wp--preset--font-size--x-large) !important;}
:where(.wp-block-post-template.is-layout-flex){gap: 1.25em;}:where(.wp-block-post-template.is-layout-grid){gap: 1.25em;}
:where(.wp-block-columns.is-layout-flex){gap: 2em;}:where(.wp-block-columns.is-layout-grid){gap: 2em;}
:root :where(.wp-block-pullquote){font-size: 1.5em;line-height: 1.6;}
</style>
<noscript><link rel='stylesheet' id='contact-form-7-css' href='https://internationalmindfulness.org/wp-content/plugins/contact-form-7/includes/css/styles.css?ver=6.0.1' type='text/css' media='all' />
</noscript><link rel="stylesheet" id="contact-form-7-css" href="https://internationalmindfulness.org/wp-content/plugins/contact-form-7/includes/css/styles.css?ver=6.0.1" type="text/css" media="all">
<noscript><link rel='stylesheet' id='rs-plugin-settings-css' href='https://internationalmindfulness.org/wp-content/plugins/revslider/public/assets/css/settings.css?ver=5.4.7.2' type='text/css' media='all' />
</noscript><link rel="stylesheet" id="rs-plugin-settings-css" href="https://internationalmindfulness.org/wp-content/plugins/revslider/public/assets/css/settings.css?ver=5.4.7.2" type="text/css" media="all">
<style id="rs-plugin-settings-inline-css" type="text/css">
#rs-demo-id {}
.hermes.tparrows {
cursor:pointer;
background:rgba(0,0,0,0.5);
width:30px;
height:110px;
position:absolute;
display:block;
z-index:100;
}
.hermes.tparrows:before {
font-family: "revicons";
font-size:15px;
color:rgb(255, 255, 255);
display:block;
line-height: 110px;
text-align: center;
transform:translatex(0px);
-webkit-transform:translatex(0px);
transition:all 0.3s;
-webkit-transition:all 0.3s;
}
.hermes.tparrows.tp-leftarrow:before {
content: "\e824";
}
.hermes.tparrows.tp-rightarrow:before {
content: "\e825";
}
.hermes.tparrows.tp-leftarrow:hover:before {
transform:translatex(-20px);
-webkit-transform:translatex(-20px);
opacity:0;
}
.hermes.tparrows.tp-rightarrow:hover:before {
transform:translatex(20px);
-webkit-transform:translatex(20px);
opacity:0;
}
.hermes .tp-arr-allwrapper {
overflow:hidden;
position:absolute;
width:180px;
height:140px;
top:0px;
left:0px;
visibility:hidden;
-webkit-transition: -webkit-transform 0.3s 0.3s;
transition: transform 0.3s 0.3s;
-webkit-perspective: 1000px;
perspective: 1000px;
}
.hermes.tp-rightarrow .tp-arr-allwrapper {
right:0px;left:auto;
}
.hermes.tparrows:hover .tp-arr-allwrapper {
visibility:visible;
}
.hermes .tp-arr-imgholder {
width:180px;position:absolute;
left:0px;top:0px;height:110px;
transform:translatex(-180px);
-webkit-transform:translatex(-180px);
transition:all 0.3s;
transition-delay:0.3s;
}
.hermes.tp-rightarrow .tp-arr-imgholder{
transform:translatex(180px);
-webkit-transform:translatex(180px);
}
.hermes.tparrows:hover .tp-arr-imgholder {
transform:translatex(0px);
-webkit-transform:translatex(0px);
}
.hermes .tp-arr-titleholder {
top:110px;
width:180px;
text-align:left;
display:block;
padding:0px 10px;
line-height:30px; background:#000;
background:rgba(0,0,0,0.75);
color:rgb(255, 255, 255);
font-weight:600; position:absolute;
font-size:12px;
white-space:nowrap;
letter-spacing:1px;
-webkit-transition: all 0.3s;
transition: all 0.3s;
-webkit-transform: rotatex(-90deg);
transform: rotatex(-90deg);
-webkit-transform-origin: 50% 0;
transform-origin: 50% 0;
box-sizing:border-box;
}
.hermes.tparrows:hover .tp-arr-titleholder {
-webkit-transition-delay: 0.6s;
transition-delay: 0.6s;
-webkit-transform: rotatex(0deg);
transform: rotatex(0deg);
}
</style>
<noscript><link rel='stylesheet' id='ionicons.min-css' href='https://internationalmindfulness.org/wp-content/themes/kora-wp/css/ionicons.min.css?ver=6.7.1' type='text/css' media='all' />
</noscript><link rel="stylesheet" id="ionicons.min-css" href="https://internationalmindfulness.org/wp-content/themes/kora-wp/css/ionicons.min.css?ver=6.7.1" type="text/css" media="all">
<noscript><link rel='stylesheet' id='bootstrap.min-css' href='https://internationalmindfulness.org/wp-content/themes/kora-wp/css/bootstrap.min.css?ver=6.7.1' type='text/css' media='all' />
</noscript><link rel="stylesheet" id="bootstrap.min-css" href="https://internationalmindfulness.org/wp-content/themes/kora-wp/css/bootstrap.min.css?ver=6.7.1" type="text/css" media="all">
<noscript><link rel='stylesheet' id='font-awesome.min-css' href='https://internationalmindfulness.org/wp-content/themes/kora-wp/css/font-awesome.min.css?ver=6.7.1' type='text/css' media='all' />
</noscript><link rel="stylesheet" id="font-awesome.min-css" href="https://internationalmindfulness.org/wp-content/themes/kora-wp/css/font-awesome.min.css?ver=6.7.1" type="text/css" media="all">
<noscript><link rel='stylesheet' id='main-css' href='https://internationalmindfulness.org/wp-content/themes/kora-wp/css/main.css?ver=6.7.1' type='text/css' media='all' />
</noscript><link rel="stylesheet" id="main-css" href="https://internationalmindfulness.org/wp-content/themes/kora-wp/css/main.css?ver=6.7.1" type="text/css" media="all">
<noscript><link rel='stylesheet' id='style-css' href='https://internationalmindfulness.org/wp-content/themes/kora-wp/css/style.css?ver=6.7.1' type='text/css' media='all' />
</noscript><link rel="stylesheet" id="style-css" href="https://internationalmindfulness.org/wp-content/themes/kora-wp/css/style.css?ver=6.7.1" type="text/css" media="all">
<noscript><link rel='stylesheet' id='responsive-css' href='https://internationalmindfulness.org/wp-content/themes/kora-wp/css/responsive.css?ver=6.7.1' type='text/css' media='all' />
</noscript><link rel="stylesheet" id="responsive-css" href="https://internationalmindfulness.org/wp-content/themes/kora-wp/css/responsive.css?ver=6.7.1" type="text/css" media="all">
<noscript><link rel='stylesheet' id='animate-css' href='https://internationalmindfulness.org/wp-content/themes/kora-wp/css/animate.css?ver=6.7.1' type='text/css' media='all' />
</noscript><link rel="stylesheet" id="animate-css" href="https://internationalmindfulness.org/wp-content/themes/kora-wp/css/animate.css?ver=6.7.1" type="text/css" media="all">
<noscript><link rel='stylesheet' id='style-root-css' href='https://internationalmindfulness.org/wp-content/themes/kora-wp/style.css?ver=6.7.1' type='text/css' media='all' />
</noscript><link rel="stylesheet" id="style-root-css" href="https://internationalmindfulness.org/wp-content/themes/kora-wp/style.css?ver=6.7.1" type="text/css" media="all">
<noscript><link rel='stylesheet' id='Merriweather-css' href='https://fonts.googleapis.com/css?family=Merriweather%3A400%2C300italic%2C300%2C400italic%2C700%2C700italic%2C900%2C900italic&ver=6.7.1' type='text/css' media='all' />
</noscript><link rel="stylesheet" id="Merriweather-css" href="https://fonts.googleapis.com/css?family=Merriweather%3A400%2C300italic%2C300%2C400italic%2C700%2C700italic%2C900%2C900italic&ver=6.7.1" type="text/css" media="all">
<noscript><link rel='stylesheet' id='Roboto-css' href='https://fonts.googleapis.com/css?family=Roboto%3A400%2C100italic%2C100%2C300%2C300italic%2C400italic%2C500%2C500italic%2C700%2C700italic%2C900%2C900italic&ver=6.7.1' type='text/css' media='all' />
</noscript><link rel="stylesheet" id="Roboto-css" href="https://fonts.googleapis.com/css?family=Roboto%3A400%2C100italic%2C100%2C300%2C300italic%2C400italic%2C500%2C500italic%2C700%2C700italic%2C900%2C900italic&ver=6.7.1" type="text/css" media="all">
<noscript><link rel='stylesheet' id='kora-theme-options-fonts-css' href='//fonts.googleapis.com/css?family=Quicksand%7CQuicksand%7CQuicksand%3A700%2C700%2C700&ver=1.0.0' type='text/css' media='all' />
</noscript><link rel="stylesheet" id="kora-theme-options-fonts-css" href="//fonts.googleapis.com/css?family=Quicksand%7CQuicksand%7CQuicksand%3A700%2C700%2C700&ver=1.0.0" type="text/css" media="all">
<noscript><link rel='stylesheet' id='js_composer_front-css' href='https://internationalmindfulness.org/wp-content/plugins/js_composer/assets/css/js_composer.min.css?ver=5.4.7' type='text/css' media='all' />
</noscript><link rel="stylesheet" id="js_composer_front-css" href="https://internationalmindfulness.org/wp-content/plugins/js_composer/assets/css/js_composer.min.css?ver=5.4.7" type="text/css" media="all">
<!--[if lt IE 9]>
<script data-jetpack-boost="ignore" data-jetpack-boost="ignore" type="text/javascript" src="https://internationalmindfulness.org/wp-content/themes/kora-wp/js/html5shiv.js?ver=6.7.1" id="html5shiv-js"></script>
<![endif]-->
<!--[if lt IE 9]>
<script data-jetpack-boost="ignore" data-jetpack-boost="ignore" type="text/javascript" src="https://internationalmindfulness.org/wp-content/themes/kora-wp/js/respond.min.js?ver=6.7.1" id="respond-js"></script>
<![endif]-->
<link rel="https://api.w.org/" href="https://internationalmindfulness.org/wp-json/"><link rel="alternate" title="JSON" type="application/json" href="https://internationalmindfulness.org/wp-json/wp/v2/pages/6"><link rel="EditURI" type="application/rsd+xml" title="RSD" href="https://internationalmindfulness.org/xmlrpc.php?rsd">
<meta name="generator" content="WordPress 6.7.1">
<link rel="shortlink" href="https://internationalmindfulness.org/">
<link rel="alternate" title="oEmbed (JSON)" type="application/json+oembed" href="https://internationalmindfulness.org/wp-json/oembed/1.0/embed?url=https%3A%2F%2Finternationalmindfulness.org%2F">
<link rel="alternate" title="oEmbed (XML)" type="text/xml+oembed" href="https://internationalmindfulness.org/wp-json/oembed/1.0/embed?url=https%3A%2F%2Finternationalmindfulness.org%2F&format=xml">
<style>img#wpstats{display:none}</style>
<style type="text/css">
h1 {color: #49d3f5;}
h2 {color: #26d159;}
h3 {color: #49d3f5;}
h4 {color: #ffae4f;}
h5 {color: #ffae4f;}
h6 { color: #49d3f5;}
header nav li a,header .simpleNav ul.dropdown li a,.left-header li a,.left-header .sub-menu li a {color: #26d159!important;}
header nav li a:hover,header .simpleNav ul.dropdown li a:hover,.left-header li a:hover {color: #49d3f5!important;}
body,p { color: #141414 !important;}
footer { background: #ffffff !important;}
h2.pg-title {color: #ffae4f;}
h2.pst-title { color: #26d159;}
a { color: #0fb1d9;}
a:hover { color: #26d159;}
.widget h6 { color: #26d159;}
</style>
<style type="text/css">
h1,h2,h3 {
font-family: Quicksand;
font-weight: 700;
}
h4,h5,h6,header nav li a,header .simpleNav ul.dropdown li a,.left-header li a,.left-header .sub-menu li a {
font-family: Quicksand;
font-weight: 700;
}
html,body,p {
font-family: Quicksand !important;
font-weight: ;
}
body,p {
font-size: 16px;
}
header nav li a,header .simpleNav ul.sub-menu li a,.left-header li a,.left-header .sub-menu li a {
font-size: 15px;
}
/** Theme Options CSS **/
.a {font-weight:bold;}
.services .ser-over{padding:20px;}
.simpleNav {
padding-top: 8px;
} </style>
<meta name="generator" content="Powered by WPBakery Page Builder - drag and drop page builder for WordPress.">
<!--[if lte IE 9]><link rel="stylesheet" type="text/css" href="https://internationalmindfulness.org/wp-content/plugins/js_composer/assets/css/vc_lte_ie9.min.css" media="screen"><![endif]--><meta name="generator" content="Powered by Slider Revolution 5.4.7.2 - responsive, Mobile-Friendly Slider Plugin for WordPress with comfortable drag and drop interface.">
<link rel="icon" href="https://i0.wp.com/internationalmindfulness.org/wp-content/uploads/2018/09/cropped-smallest-mma-logo-png.png?fit=32%2C32&ssl=1" sizes="32x32">
<link rel="icon" href="https://i0.wp.com/internationalmindfulness.org/wp-content/uploads/2018/09/cropped-smallest-mma-logo-png.png?fit=192%2C192&ssl=1" sizes="192x192">
<link rel="apple-touch-icon" href="https://i0.wp.com/internationalmindfulness.org/wp-content/uploads/2018/09/cropped-smallest-mma-logo-png.png?fit=180%2C180&ssl=1">
<meta name="msapplication-TileImage" content="https://i0.wp.com/internationalmindfulness.org/wp-content/uploads/2018/09/cropped-smallest-mma-logo-png.png?fit=270%2C270&ssl=1">
<style type="text/css" id="wp-custom-css">
.sub-banner h2 {
color: #73dffa;
justify-content: center;}
header nav {
position: absolute;
margin-top: 5px;
justify-content: center;
}
header nav .simpleNav li {
float: left;
padding: 0 10px;
justify-content: center;
}
header nav li a {
padding: 15px 5px;
border-color: transparent;
line-height: 10px;
font-weight: 700;
justify-content: center;
}
header .logo {
float: left;
width: auto;
padding-right: 15px;
position: relative;
z-index: 99;
}
simpleNav collapse {
font-weight: 500
}
body {
font-weight: 500;
} </style>
<style type="text/css" data-type="vc_shortcodes-custom-css">.vc_custom_1536000180689{padding-top: 40px !important;padding-bottom: 20px !important;}.vc_custom_1536004364833{padding-top: 10px !important;padding-right: 130px !important;padding-bottom: 10px !important;padding-left: 130px !important;background-color: rgba(115,223,250,0.09) !important;*background-color: rgb(115,223,250) !important;}.vc_custom_1459779245588{padding-top: 50px !important;padding-bottom: 50px !important;}.vc_custom_1536008471533{padding-top: 20px !important;padding-bottom: 30px !important;}.vc_custom_1536000470354{padding-top: 100px !important;padding-bottom: 100px !important;}.vc_custom_1536000010099{padding-top: 20px !important;padding-right: 10% !important;padding-bottom: 20px !important;padding-left: 100px !important;}.vc_custom_1459774753659{margin: 0px !important;padding: 0px !important;}.vc_custom_1536046753918{margin-top: 0px !important;margin-right: 0px !important;margin-bottom: 0px !important;margin-left: 0px !important;padding-top: 120px !important;padding-right: 0px !important;padding-bottom: 0px !important;padding-left: 0px !important;}.vc_custom_1535999759742{margin-top: 0px !important;margin-right: 0px !important;margin-bottom: 0px !important;margin-left: 0px !important;padding-top: 0px !important;padding-right: 0px !important;padding-bottom: 0px !important;padding-left: 0px !important;}.vc_custom_1536000097124{padding-top: 5% !important;padding-right: 10% !important;padding-bottom: 1% !important;padding-left: 10% !important;}.vc_custom_1536007258195{border-radius: 1px !important;}.vc_custom_1536008115431{padding-right: 40px !important;padding-left: 100px !important;}</style><noscript><style type="text/css"> .wpb_animate_when_almost_visible { opacity: 1; }</style></noscript> <!-- Global site tag (gtag.js) - Google Analytics -->
<script src="https://internationalmindfulness.org/wp-includes/js/wp-emoji-release.min.js?ver=6.7.1" defer=""></script><style>:root{--hu-textSize:13px;--hu-headingSize:15px;--hu-btnTextSize:var(--textSize);--hu-spacingSize:20px;--hu-marginSize:20px;--hu-revokeMarginX:"25px";--hu-revokeMarginY:"25px";--hu-animationSpeed:0.3s;--hu-primaryColor:#20c19e;--hu-secondaryColor:var(--hu-borderColor);--hu-textColor:#434f58;--hu-headingColor:#434f58;--hu-btnTextColor:#fff;--hu-btnColor:var(--hu-primaryColor);--hu-btnBorderRadius:25px;--hu-bannerColor:#fff;--hu-borderColor:#5e6a74;--hu-disabledColor:var(--hu-borderColor);--hu-breakpointSm:576px;--hu-breakpointMd:768px;--hu-breakpointLg:992px;--hu-breakpointXl:1200px;--hu-silverColor:#c4c4c4;--hu-goldColor:#d5b565;--hu-platinumColor:#9891b1;--hu-scale:1}.hu-icon-close{border:2px solid transparent;border-radius:40px;box-sizing:border-box;display:block;height:22px;position:relative;transform:scale(var(--ggs,1));width:22px}.hu-icon-close:after,.hu-icon-close:before{background:currentColor;border-radius:5px;box-sizing:border-box;content:"";display:block;height:2px;left:1px;position:absolute;top:8px;transform:rotate(45deg);width:18px}.hu-icon-close:after{transform:rotate(-45deg)}.hu-icon-check{border:2px solid transparent;border-radius:100px;box-sizing:border-box;display:block;height:22px;position:relative;transform:scale(var(--hu-scale,1));width:22px}.hu-icon-check:after{border-style:solid;border-width:0 2px 2px 0;box-sizing:border-box;content:"";display:block;height:10px;left:3px;position:absolute;top:-1px;transform:rotate(45deg);transform-origin:bottom left;width:6px}.hu-icon-check-o{border:2px solid;border-radius:100px;box-sizing:border-box;display:block;height:20px;position:relative;transform:scale(var(--hu-scale,1));width:20px}.hu-icon-check-o:after{border-color:currentcolor;border-style:solid;border-width:0 2px 2px 0;box-sizing:border-box;content:"";display:block;height:10px;left:3px;position:absolute;top:-2px;transform:rotate(45deg);transform-origin:bottom left;width:6px}.hu-icon-chevron-down{border:2px solid transparent;border-radius:100px;box-sizing:border-box;display:block;height:22px;position:relative;transform:scale(var(--hu-scale,1));width:22px}.hu-icon-chevron-down:after{border-bottom:2px solid;border-right:2px solid;box-sizing:border-box;content:"";display:block;height:10px;left:2px;position:absolute;top:0;transform:rotate(45deg);width:10px}.hu-icon-chevron-up{border:2px solid transparent;border-radius:100px;box-sizing:border-box;display:block;height:22px;position:relative;transform:scale(var(--hu-scale,1));width:22px}.hu-icon-chevron-up:after{border-right:2px solid;border-top:2px solid;bottom:0;box-sizing:border-box;content:"";display:block;height:10px;left:2px;position:absolute;transform:rotate(-45deg);width:10px}.hu-icon-printer{background:linear-gradient(270deg,currentColor 5px,transparent 0) no-repeat 0 8px/4px 2px,linear-gradient(270deg,currentColor 5px,transparent 0) no-repeat 14px 8px/4px 2px,linear-gradient(270deg,currentColor 5px,transparent 0) no-repeat 4px 4px/2px 2px;border:2px solid transparent;border-bottom:0;box-shadow:inset 0 2px 0,inset 2px 2px 0,inset -2px 2px 0,inset -2px 2px 0;box-sizing:border-box;display:block;height:12px;position:relative;top:-1px;transform:scale(var(--hu-scale,1));width:22px}.hu-icon-printer:after,.hu-icon-printer:before{border:2px solid;box-sizing:border-box;content:"";display:block;left:4px;position:absolute;width:10px}.hu-icon-printer:before{height:6px;top:-4px}.hu-icon-printer:after{height:6px;top:8px}.hu-icon-software-download{border:2px solid;border-bottom-left-radius:2px;border-bottom-right-radius:2px;border-top:0;box-sizing:border-box;display:block;height:6px;margin-top:10px;position:relative;transform:scale(var(--hu-scale,1));width:16px}.hu-icon-software-download:before{background:currentColor;border-radius:3px;bottom:5px;box-sizing:border-box;content:"";display:block;height:10px;left:5px;position:absolute;width:2px}.hu-icon-software-download:after{border-bottom:2px solid;border-left:2px solid;bottom:4px;box-sizing:border-box;content:"";display:block;height:8px;left:2px;position:absolute;transform:rotate(-45deg);width:8px}.hu-icon-eye-closed{border-bottom-left-radius:100px;border-bottom-right-radius:100px;box-sizing:border-box;display:block;height:18px;overflow:hidden;position:relative;transform:scale(var(--hu-scale,1));width:22px}.hu-icon-eye-closed:after,.hu-icon-eye-closed:before{border-radius:100px;box-sizing:border-box;content:"";display:block;position:absolute}.hu-icon-eye-closed:before{border:1px solid;bottom:7px;height:2px;left:7px;width:8px}.hu-icon-eye-closed:after{box-shadow:inset 0 -8px 0 2px,inset 0 0 0 2px;height:24px;top:2px;width:22px}.hu-icon-eye{border-bottom-left-radius:100px;border-bottom-right-radius:100px;box-sizing:border-box;display:block;height:18px;overflow:hidden;position:relative;transform:scale(var(--hu-scale,1));width:22px}.hu-icon-eye:after,.hu-icon-eye:before{border-radius:100px;box-sizing:border-box;content:"";display:block;position:absolute}.hu-icon-eye:before{border:2px solid;bottom:4px;height:8px;left:7px;width:8px}.hu-icon-eye:after{box-shadow:inset 0 -8px 0 2px,inset 0 0 0 2px;height:24px;top:2px;width:22px}.hu-icon-eye-alt{border-bottom-left-radius:100px;border-bottom-right-radius:100px;box-sizing:border-box;display:block;height:18px;overflow:hidden;position:relative;transform:scale(var(--ggs,1));width:24px}.hu-icon-eye-alt:after,.hu-icon-eye-alt:before{border-radius:100px;box-sizing:border-box;content:"";display:block;position:absolute}.hu-icon-eye-alt:after{box-shadow:inset 0 -8px 0 2px,inset 0 0 0 2px;height:24px;top:2px;width:24px}.hu-icon-eye-alt:before{border:2px solid transparent;bottom:4px;box-shadow:inset 0 0 0 6px,0 0 0 4px,6px 0 0 0,-6px 0 0 0;height:8px;left:8px;width:8px}.hu-icon-shield{background:currentColor;border-radius:100px;box-sizing:border-box;display:block;height:4px;margin-top:-6px;position:relative;transform:scale(var(--hu-scale,1));width:14px}.hu-icon-shield:after,.hu-icon-shield:before{border:2px solid;border-radius:3px;box-sizing:border-box;content:"";display:block;height:16px;position:absolute;width:8px}.hu-icon-shield:before{border-bottom-left-radius:40px;border-right:0;left:0}.hu-icon-shield:after{border-bottom-right-radius:40px;border-left:0;right:0}.hu-icon-file-document{border:2px solid transparent;border-radius:1px;border-right:0;border-top:0;border-top-right-radius:4px;box-shadow:0 0 0 2px;box-sizing:border-box;display:block;height:16px;overflow:hidden;position:relative;transform:scale(var(--hu-scale,1));width:12px}.hu-icon-file-document:after,.hu-icon-file-document:before{box-sizing:border-box;content:"";display:block;position:absolute}.hu-icon-file-document:before{background:currentColor;box-shadow:0 4px 0,-6px -4px 0;height:2px;left:0;top:8px;width:8px}.hu-icon-file-document:after{border-bottom:2px solid;border-left:2px solid;height:6px;right:-1px;top:-1px;width:6px}.hu-icon-profile{height:20px;overflow:hidden;position:relative;transform:scale(var(--hu-scale,1));width:20px}.hu-icon-profile,.hu-icon-profile:after,.hu-icon-profile:before{border:2px solid;border-radius:100px;box-sizing:border-box;display:block}.hu-icon-profile:after,.hu-icon-profile:before{content:"";height:8px;left:4px;position:absolute;top:2px;width:8px}.hu-icon-profile:after{border-radius:200px;height:16px;left:0;top:11px;width:16px}.hu-icon-record{border:4px solid transparent;border-radius:100px;box-shadow:0 0 0 2px,inset 0 0 0 10px;box-sizing:border-box;display:block;height:16px;width:16px}.hu-icon-record,.hu-icon-toggle{position:relative;transform:scale(var(--hu-scale,1))}.hu-icon-toggle{border:2px solid;height:14px;width:24px}.hu-icon-toggle,.hu-icon-toggle:before{border-radius:20px;box-sizing:border-box;display:block}.hu-icon-toggle:before{background:currentColor;content:"";height:6px;left:2px;position:absolute;top:2px;transition:var(--hu-animationSpeed);width:6px}.hu-expanded .hu-icon-toggle:before{left:12px}.hu-icon-lock{border:2px solid;border-bottom:transparent;border-top-left-radius:50%;border-top-right-radius:50%;height:8px;margin-top:-12px;position:relative;transform:scale(var(--hu-scale,1));width:12px}.hu-icon-lock,.hu-icon-lock:after{box-sizing:border-box;display:block}.hu-icon-lock:after{border:2px solid transparent;border-radius:2px;box-shadow:0 0 0 2px;content:"";height:9px;left:-3px;position:absolute;top:7px;width:14px}.hu-icon-link{background:currentColor;border-radius:4px;box-sizing:border-box;display:block;height:2px;position:relative;transform:rotate(-45deg) scale(var(--hu-scale,1));width:8px}.hu-icon-link:after,.hu-icon-link:before{border:2px solid;border-radius:3px;box-sizing:border-box;content:"";display:block;height:10px;position:absolute;top:-4px;width:8px}.hu-icon-link:before{border-bottom-left-radius:40px;border-right:0;border-top-left-radius:40px;left:-6px}.hu-icon-link:after{border-bottom-right-radius:40px;border-left:0;border-top-right-radius:40px;right:-6px}.hu-icon-credit-card{border:2px solid;border-radius:4px;box-sizing:border-box;display:block;height:16px;position:relative;transform:scale(var(--hu-scale,1));width:22px}.hu-icon-credit-card:after,.hu-icon-credit-card:before{background:currentColor;border-radius:3px;box-sizing:border-box;content:"";display:block;height:2px;left:-2px;position:absolute;top:8px;width:22px}.hu-icon-credit-card:before{left:2px;top:3px;width:6px}.hu-icon-data{transform:scale(var(--hu-scale,1))}.hu-icon-data,.hu-icon-data:after,.hu-icon-data:before{border:2px solid;border-radius:50%;box-sizing:border-box;display:block;height:14px;position:relative;width:14px}.hu-icon-data:after,.hu-icon-data:before{content:"";height:6px;left:2px;position:absolute;top:2px;width:6px}.hu-icon-data:after{background:linear-gradient(270deg,currentColor 8px,transparent 0) no-repeat bottom/2px 8px;height:22px;left:-6px;top:-6px;width:22px}.hu-icon-data,.hu-icon-data:after{border-bottom-color:transparent;border-top-color:transparent}.hu-icon-track{border:2px solid transparent;border-radius:100px;box-shadow:0 0 0 2px,inset 0 0 0 10px;box-sizing:border-box;display:block;height:10px;position:relative;transform:scale(var(--hu-scale,1));width:10px}.hu-icon-track:after,.hu-icon-track:before{border-radius:3px;box-sizing:border-box;content:"";display:block;position:absolute}.hu-icon-track:before{border-left:4px solid;border-right:4px solid;height:2px;left:-6px;top:2px;width:18px}.hu-icon-track:after{border-bottom:4px solid;border-top:4px solid;height:18px;left:2px;top:-6px;width:2px}.hu-icon-smartphone{background:linear-gradient(270deg,currentColor 5px,transparent 0) no-repeat 4px 10px/2px 2px;border:2px solid;box-sizing:border-box;display:block;height:18px;width:14px}.hu-icon-mail,.hu-icon-smartphone{border-radius:2px;position:relative;transform:scale(var(--hu-scale,1))}.hu-icon-mail{overflow:hidden;width:18px}.hu-icon-mail,.hu-icon-mail:after{border:2px solid;box-sizing:border-box;display:block;height:14px}.hu-icon-mail:after{border-radius:3px;bottom:3px;content:"";left:0;position:absolute;transform:rotate(-45deg);width:14px}.hu-icon-pin{border-radius:100% 100% 0 100%;height:16px;margin-top:-4px;position:relative;transform:rotate(45deg) scale(var(--hu-scale,1));width:16px}.hu-icon-pin,.hu-icon-pin:before{border:2px solid;box-sizing:border-box;display:block}.hu-icon-pin:before{border-radius:40px;content:"";height:6px;left:3px;position:absolute;top:3px;width:6px}.hu-icon-maximize,.hu-icon-maximize-toggle{box-shadow:-6px -6px 0 -4px,6px 6px 0 -4px,6px -6px 0 -4px,-6px 6px 0 -4px;box-sizing:border-box;display:block;height:12px;position:relative;transform:scale(var(--hu-scale,1));width:12px}.hu-expanded .hu-icon-maximize-toggle,.hu-icon-minimize{box-shadow:-7px -3px 0 -1px,-5px -3px 0 -1px,7px 3px 0 -1px,5px 3px 0 -1px,7px -3px 0 -1px,5px -3px 0 -1px,-7px 3px 0 -1px,-5px 3px 0 -1px;box-sizing:border-box;display:block;height:4px;position:relative;transform:scale(var(--hu-scale,1));width:4px}.hu-expanded .hu-icon-maximize-toggle:after,.hu-expanded .hu-icon-maximize-toggle:before,.hu-icon-minimize:after,.hu-icon-minimize:before{border-bottom:6px solid;border-top:6px solid;box-shadow:16px 0 0 -2px;box-sizing:border-box;content:"";display:block;height:16px;position:absolute;top:-6px;width:2px}.hu-expanded .hu-icon-maximize-toggle:before,.hu-icon-minimize:before{right:-2px}.hu-expanded .hu-icon-maximize-toggle:after,.hu-icon-minimize:after{left:-2px}.hu-icon-chevron-toggle{border:2px solid transparent;border-radius:100px;box-sizing:border-box;display:block;height:20px;position:relative;transform:scale(var(--hu-scale,1));width:20px}.hu-icon-chevron-toggle:after{border-bottom:2px solid;border-right:2px solid;bottom:0;box-sizing:border-box;content:"";display:block;height:10px;left:2px;position:absolute;top:4px;transform:rotate(-135deg);width:10px}.hu-expanded .hu-icon-chevron-toggle:after{left:2px;top:1px;transform:rotate(45deg);transition:var(--hu-animationSpeed)}#hu{background:none;color:var(--hu-textColor);font-family:Arial,-apple-system,BlinkMacSystemFont,Roboto,Helvetica Neue,sans-serif;font-size:var(--hu-textSize);font-weight:400;height:auto;left:0;letter-spacing:0;line-height:calc((var(--hu-textSize))*1.6);max-height:calc(100% - var(--hu-marginSize)*2);max-width:calc(100% - var(--hu-marginSize)*2);min-width:calc(100% - var(--hu-marginSize)*2);position:fixed;text-align:left;text-shadow:rgba(0,0,0,.01) 0 0 1px;z-index:1000000;-webkit-text-size-adjust:100%;font-variant-ligatures:none;-webkit-font-variant-ligatures:none;text-rendering:optimizeLegibility;font-smoothing:antialiased;-moz-osx-font-smoothing:grayscale;-webkit-font-smoothing:antialiased;animation-duration:var(--hu-animationSpeed)!important;animation-fill-mode:both;display:none;max-height:100%}#hu::-webkit-scrollbar{height:0;width:0}#hu,#hu *{box-sizing:border-box}#hu.hu-blockui{box-shadow:0 0 0 999em rgba(0,0,0,.3),0 0 50px rgba(0,0,0,.15)}#hu div:after,#hu div:before{content:none}#hu.hu-blockui:before{background:transparent;content:"";cursor:wait;display:block;height:100%;left:0;position:fixed;top:0;width:100%;z-index:-1}#hu.hu-visible,#hu[class*=" hu-animation-"]{display:block}#hu.hu-animation-none{animation-duration:1ms!important;animation-name:huFadeOut}#hu.hu-animation-none.hu-visible{animation-name:huFadeIn}#hu.hu-animation-fade{animation-name:huFadeOut}#hu.hu-animation-fade.hu-visible{animation-name:huFadeIn}#hu.hu-animation-slide{animation-name:huSlideOutDown}#hu.hu-animation-slide.hu-visible{animation-name:huSlideInUp}#hu.hu-animation-slide.hu-position-top{animation-name:huSlideOutUp}#hu.hu-animation-slide.hu-position-top.hu-visible{animation-name:huSlideInDown}#hu.hu-animation-slide.hu-position-left{animation-name:huSlideOutLeft}#hu.hu-animation-slide.hu-position-left.hu-visible{animation-name:huSlideInLeft}#hu.hu-animation-slide.hu-position-right{animation-name:huSlideOutRight}#hu.hu-animation-slide.hu-position-right.hu-visible{animation-name:huSlideInRight}#hu.hu-animation-slide.hu-position-center{animation-name:huSlideOutCenter}#hu.hu-animation-slide.hu-position-center.hu-visible{animation-name:huSlideInCenter}#hu #hu-outer-wrapper{background:var(--hu-bannerColor);box-shadow:0 0 var(--hu-spacingSize) rgba(0,0,0,.15);box-shadow:0 0 50px rgba(0,0,0,.15);overflow-y:hidden;position:relative;scrollbar-width:none;z-index:1;-ms-overflow-style:none;overscroll-behavior:contain}#hu #hu-background{height:100%;left:0;position:absolute;top:0;width:100%;z-index:-1}#hu #hu-background #hu-bg-pattern{height:100%;-webkit-mask-image:linear-gradient(90deg,hsla(0,0%,50%,.05),hsla(0,0%,50%,0) 25%,hsla(0,0%,50%,0) 75%,hsla(0,0%,50%,.05));-webkit-mask-position:left top,left bottom;-webkit-mask-repeat:no-repeat;-webkit-mask-size:100%;width:100%}#hu #hu-top{margin-bottom:calc(var(--hu-spacingSize)*-1*.25);position:relative;z-index:1}#hu #hu-top+.hu-wrapper #hu-cookies-notice-message{margin-top:0}#hu .hu-top-content{align-items:center;display:flex;justify-content:space-between;margin:0 auto;max-width:var(--hu-breakpointXl);padding:0 calc(var(--hu-spacingSize)*.25) 0 calc(var(--hu-spacingSize)*1);position:relative;width:100%}#hu .hu-top-content>*{display:flex}#hu .hu-wrapper{margin:0 auto;max-width:var(--hu-breakpointXl);min-height:100%;padding:0 calc((var(--hu-spacingSize))*1);position:relative;width:100%}#hu .hu-header{display:block;margin-top:calc((var(--hu-textSize))*-1*.05)}#hu .hu-footer{padding:calc(var(--hu-spacingSize)*.5) 0 calc(var(--hu-spacingSize)*.75);width:100%}#hu .hu-footer-content{margin:0 auto;position:relative}#hu .hu-footer-content>*{align-items:center;display:flex;justify-content:center;position:relative}#hu .hu-footer-content>.hu-footer-actions .hu-btn{z-index:2}#hu .hu-footer-content>.hu-footer-links{bottom:0;justify-content:space-between;position:absolute;width:100%}#hu .hu-footer-content>.hu-footer-links .hu-btn{bottom:0}#hu .hu-footer-content .hu-btn{margin:0}#hu .hu-actions.hu-banner-actions{position:absolute;right:calc(var(--hu-spacingSize)*1);top:calc(var(--hu-spacingSize)*.5)}#hu .hu-actions.hu-container-actions{list-style:none;margin-bottom:0;text-align:center;width:auto}#hu .hu-actions.hu-container-actions::marker,#hu .hu-actions.hu-container-actions:after,#hu .hu-actions.hu-container-actions:before{content:"";display:none}#hu .hu-content{-webkit-mask-image:linear-gradient(180deg,transparent 0,#000 5% 95%,transparent);mask-image:linear-gradient(180deg,transparent 0,#000 5% 95%,transparent);max-height:0;overflow-y:scroll;scrollbar-width:none;transition:max-height var(--hu-animationSpeed) ease-in-out;-ms-overflow-style:none;overscroll-behavior:contain}#hu .hu-content::-webkit-scrollbar{height:0;width:0}#hu .hu-container-container{padding-bottom:0;padding-top:0;position:relative}#hu .hu-container-container:not(:first-child),#hu .hu-container-container>:not(:first-child){padding-top:calc(var(--hu-spacingSize)*1.5)}#hu .hu-container-container.hu-grid>*{padding-top:0}#hu .hu-container-container .hu-container-container .hu-text-body,#hu .hu-container-container .hu-container-container .hu-text-heading{text-align:left}#hu .hu-container-container .hu-container-container .hu-text-body{font-size:calc(var(--hu-textSize)*1)}#hu.hu-position-bottom{bottom:0;margin:var(--hu-marginSize)}#hu.hu-position-bottom.hu-display-floating{left:var(--hu-marginSize);margin-left:auto;margin-right:auto;max-width:-moz-fit-content;max-width:fit-content;min-width:auto;right:var(--hu-marginSize)}#hu.hu-position-top{margin:var(--hu-marginSize);top:0}#hu.hu-position-top.hu-display-floating{left:var(--hu-marginSize);margin-left:auto;margin-right:auto;max-width:-moz-fit-content;max-width:fit-content;min-width:auto;right:var(--hu-marginSize)}#hu.hu-position-top .hu-container-container:first-child{margin-top:0;padding-top:0}#hu.hu-position-left,#hu.hu-position-right{bottom:0;height:calc(100% - var(--hu-marginSize)*2);margin:var(--hu-marginSize);max-width:420px;min-width:auto}#hu.hu-position-left.hu-display-floating,#hu.hu-position-right.hu-display-floating{height:auto}#hu.hu-position-left #hu-outer-wrapper,#hu.hu-position-right #hu-outer-wrapper{height:100%}#hu.hu-position-left .hu-container-container:first-child,#hu.hu-position-right .hu-container-container:first-child{margin-top:0;padding-top:0}#hu.hu-position-left .hu-text-body,#hu.hu-position-right .hu-text-body{font-size:calc(var(--hu-textSize)*1)}#hu.hu-position-left #hu-top+.hu-wrapper #hu-cookies-notice-message,#hu.hu-position-right #hu-top+.hu-wrapper #hu-cookies-notice-message{margin-top:calc(var(--hu-spacingSize)*.5)}#hu.hu-position-left .hu-text-container p,#hu.hu-position-right .hu-text-container p{margin-bottom:calc((var(--hu-spacingSize))*.5)}#hu.hu-position-left .hu-text-container p:last-child,#hu.hu-position-left .hu-text-container:last-child,#hu.hu-position-right .hu-text-container p:last-child,#hu.hu-position-right .hu-text-container:last-child{margin-bottom:0}#hu.hu-position-left .hu-grid.hu-grid-2,#hu.hu-position-right .hu-grid.hu-grid-2{grid-template-columns:repeat(auto-fit,minmax(calc(var(--hu-breakpointMd)/2 - var(--hu-spacingSize)*1),1fr))}#hu.hu-position-left #hu-cookies-notice-consent-duration,#hu.hu-position-right #hu-cookies-notice-consent-duration{display:none}#hu.hu-position-left .hu-footer,#hu.hu-position-right .hu-footer{padding-top:calc(var(--hu-spacingSize)*1)!important}#hu.hu-position-left .hu-footer-actions,#hu.hu-position-right .hu-footer-actions{transform:translateY(calc(var(--hu-spacingSize)*-.5))}#hu.hu-position-left .hu-footer-content>*,#hu.hu-position-right .hu-footer-content>*{flex-direction:column-reverse}#hu.hu-position-left .hu-footer-content>.hu-footer-links,#hu.hu-position-right .hu-footer-content>.hu-footer-links{position:relative}#hu.hu-position-right{left:auto;right:0}#hu.hu-position-center{left:50%;min-width:var(--hu-breakpointLg);top:50%;transform:translate3d(-50%,-50%,0)}#hu.hu-position-center .hu-container-container:first-child{margin-top:0;padding-top:0}#hu.hu-position-center .hu-grid.hu-grid-2{grid-template-columns:repeat(auto-fit,minmax(calc(var(--hu-breakpointMd)/2 - var(--hu-spacingSize)*1),1fr))}#hu.hu-position-center .hu-grid.hu-grid-3{grid-template-columns:repeat(auto-fit,minmax(calc(var(--hu-breakpointMd)/3 - var(--hu-spacingSize)*2),1fr))}#hu.hu-position-center .hu-grid.hu-grid-4{grid-template-columns:repeat(auto-fit,minmax(calc(var(--hu-breakpointMd)/4 - var(--hu-spacingSize)*3),1fr))}#hu .hu-text-container p{margin-bottom:calc((var(--hu-spacingSize))*.5)}#hu .hu-text-container p:last-child{margin-bottom:0}#hu .hu-text-container#hu-cookies-notice-about .hu-nav-content.hu-active{display:block}#hu .hu-text-container#hu-cookies-notice-about p,#hu .hu-text-container:last-child{margin-bottom:0}#hu .hu-button-container,#hu .hu-form-container{display:flex;flex-wrap:wrap;justify-content:space-between}#hu .hu-button-container .hu-btn,#hu .hu-form-container .hu-btn{margin-bottom:calc((var(--hu-spacingSize))*.5);margin-left:calc((var(--hu-spacingSize))*.15);margin-right:calc((var(--hu-spacingSize))*.15)}#hu .hu-button-container .hu-btn:first-child,#hu .hu-form-container .hu-btn:first-child{margin-left:0}#hu .hu-button-container .hu-btn:last-child,#hu .hu-form-container .hu-btn:last-child{margin-right:0}#hu #hu-cookies-contact-details-2{margin-top:calc(var(--hu-spacingSize)*1.5)}#hu #hu-cookies-contact-details-2 .hu-list-item{display:flex;justify-content:center;padding-left:0!important}#hu #hu-cookies-contact-details-2 .hu-list-item .hu-icon-container{margin-right:calc((var(--hu-textSize))*.5);position:relative}#hu #hu-cookies-paper-rights-data-1-2 .hu-list-item{font-size:calc(var(--hu-textSize)*1.1);height:calc((var(--hu-spacingSize))*3);margin:calc(var(--hu-spacingSize)*1) 0;padding-left:calc((var(--hu-spacingSize))*6)}#hu #hu-cookies-paper-rights-data-1-2 .hu-list-item .hu-list-item-heading{padding-top:calc((var(--hu-spacingSize))*.25)}#hu #hu-cookies-paper-rights-data-1-2 .hu-list-item:after,#hu #hu-cookies-paper-rights-data-1-2 .hu-list-item:before{background-color:var(--hu-disabledColor);content:"";display:inline-block;height:calc((var(--hu-spacingSize))*3);left:0;position:absolute;top:0}#hu #hu-cookies-paper-rights-data-1-2 .hu-list-item:before{background-image:url(data:image/gif;base64,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);background-position:50px 25px;background-repeat:no-repeat;border-radius:5px;box-shadow:0 3px 5px 0 rgba(0,0,0,.1);width:calc((var(--hu-spacingSize))*5);z-index:1}#hu #hu-cookies-paper-rights-data-1-2 .hu-list-item:after{border-radius:5px 0 0 5px;width:calc((var(--hu-spacingSize))*1.5);z-index:2}#hu #hu-cookies-paper-rights-data-1-2 .hu-list-item#hu-cookies-paper-rights-data-1-2-1:after{background-color:var(--hu-silverColor)}#hu #hu-cookies-paper-rights-data-1-2 .hu-list-item#hu-cookies-paper-rights-data-1-2-2:after{background-color:var(--hu-goldColor)}#hu #hu-cookies-paper-rights-data-1-2 .hu-list-item#hu-cookies-paper-rights-data-1-2-3:after{background-color:var(--hu-platinumColor)}#hu #hu-cookies-content>:first-child{padding-top:calc(var(--hu-spacingSize)*1.5)}#hu #hu-cookies-content>.hu-nav-content{padding-bottom:calc(var(--hu-spacingSize)*1)}#hu #hu-cookies-notice #hu-cookies-notice-message{margin-top:calc(var(--hu-spacingSize)*.75)}#hu #hu-cookies-notice #hu-cookies-notice-message .hu-heading{font-size:calc(var(--hu-headingSize)*1.1);margin-bottom:calc(var(--hu-spacingSize)*.25)}#hu #hu-cookies-notice #hu-cookies-notice-message .hu-body{margin-bottom:calc(var(--hu-spacingSize)*.25)}#hu #hu-cookies-notice #hu-cookies-notice-consent{display:flex;flex-wrap:wrap;justify-content:center;padding-bottom:0;padding-top:0;text-align:center}#hu #hu-cookies-notice #hu-cookies-notice-about{padding-top:calc(var(--hu-spacingSize)*.25)}#hu #hu-cookies-notice #hu-cookies-notice-actions{padding-top:calc(var(--hu-spacingSize)*.5)}#hu #hu-cookies-privacy-consent-protection .hu-list-heading{font-size:var(--hu-textSize);margin-bottom:calc(var(--hu-spacingSize)*.5);padding-bottom:calc(var(--hu-spacingSize)*.25);padding-top:calc(var(--hu-spacingSize)*.25)}#hu .hu-heading{color:var(--hu-headingColor);font-size:var(--hu-headingSize);font-weight:700;margin-bottom:calc(var(--hu-spacingSize)*.5);position:relative}#hu .hu-heading.hu-has-icon{padding-left:calc((var(--hu-textSize))*3)}#hu .hu-heading.hu-has-icon .hu-icon{color:var(--hu-primaryColor)}#hu .hu-text-heading{text-align:center}#hu .hu-text-body{color:var(--hu-textColor);font-size:calc(var(--hu-textSize)*1.1);line-height:calc((var(--hu-textSize))*1.6);text-align:center}#hu .hu-p{color:inherit;font-family:inherit;font-size:inherit;font-style:inherit;line-height:inherit;margin-top:0}#hu .hu-btn{background:var(--hu-btnColor);border:2px solid var(--hu-btnColor);border-radius:var(--hu-btnBorderRadius);bottom:5px;box-shadow:0 3px 5px 0 rgba(0,0,0,.1);color:var(--hu-btnTextColor);cursor:pointer;display:inline-block;font-family:Arial,-apple-system,BlinkMacSystemFont,Roboto,Helvetica Neue,sans-serif;font-size:calc(var(--hu-textSize)*1.1);font-weight:700;letter-spacing:0;line-height:calc((var(--hu-textSize))*1.6);min-height:auto;min-width:auto;outline:none;padding:calc((var(--hu-spacingSize))*.3) calc((var(--hu-spacingSize))*1);text-align:left;text-align:center;text-decoration:none;text-shadow:none;text-transform:none;touch-action:manipulation;white-space:nowrap}#hu .hu-btn:after,#hu .hu-btn:before{content:none}#hu .hu-btn:disabled{cursor:default;opacity:.3}#hu .hu-btn.hu-btn-lg{padding:calc(var(--hu-spacingSize)*.5) calc(var(--hu-spacingSize)*2)}#hu .hu-btn.hu-btn-primary{background-color:var(--hu-primaryColor);border-color:var(--hu-primaryColor)}#hu .hu-btn.hu-btn-secondary{background-color:var(--hu-disabledColor);border-color:var(--hu-disabledColor)}#hu .hu-btn.hu-btn-outline{background-color:transparent}#hu .hu-btn.hu-btn-transparent,#hu .hu-btn.hu-btn-transparent.hu-btn-icon{background-color:transparent;border:none;box-shadow:none;color:inherit;margin:0 calc((var(--hu-spacingSize))*.25)}#hu .hu-btn.hu-btn-link{background:none;border:none;box-shadow:none;color:var(--hu-primaryColor);font-size:var(--hu-textSize);font-weight:inherit;margin:0;outline:none;padding:0;text-decoration:none;text-transform:none;vertical-align:baseline}#hu .hu-btn.hu-btn-link:hover{text-decoration:underline}#hu .hu-btn.hu-btn-link.hu-btn-secondary{color:var(--hu-secondaryColor)}#hu .hu-btn.hu-btn-icon{background-color:var(--hu-bannerColor);border-color:var(--hu-bannerColor);border-radius:50px;color:var(--hu-textColor);padding:calc((var(--hu-spacingSize))*.25);position:static}#hu .hu-btn.hu-btn-icon .hu-icon-container{height:calc(var(--hu-textSize)*1.6);pointer-events:none;position:relative;width:calc(var(--hu-textSize)*1.6)}#hu .hu-btn.hu-btn-hover-secondary{transition:all .1s ease-in-out}#hu .hu-btn.hu-btn-hover-secondary:hover{background-color:var(--hu-disabledColor);border-color:var(--hu-disabledColor);color:var(--hu-bannerColor)}#hu .hu-icon-container{align-items:center;display:flex;height:calc((var(--hu-textSize))*1.6);justify-content:center;left:0;position:absolute;top:0;width:calc((var(--hu-textSize))*2);z-index:1}#hu .hu-link{background:none;border:none;color:var(--hu-primaryColor);font-size:var(--hu-textSize);font-weight:700;outline:none;padding:0;text-decoration:none}#hu .hu-link:hover{text-decoration:underline}#hu .hu-toggle-group input:after,#hu .hu-toggle-group input:before{content:"";display:none}#hu .hu-toggle-heading{color:var(--hu-textColor);cursor:pointer;display:block;font-size:calc(var(--hu-textSize)*1.1);font-weight:700;position:relative}#hu .hu-toggle-heading>*{display:inline-block;pointer-events:none;vertical-align:middle}#hu .hu-toggle-heading+.hu-toggle-body,#hu .hu-toggle-heading+.hu-toggle-body>:not(:first-child){margin-top:calc((var(--hu-spacingSize))*.75)}#hu .hu-toggle-body{color:var(--hu-textColor);display:block;font-size:var(--hu-textSize);margin-bottom:-.25em;margin-top:-.25em}#hu .hu-toggle-body .hu-text-body{font-size:var(--hu-textSize);text-align:left}#hu .hu-toggle-switch{box-shadow:0 3px 5px 0 rgba(0,0,0,.1)}#hu .hu-checkbox-toggle .hu-toggle-body{transition:var(--hu-animationSpeed)}#hu .hu-checkbox-toggle .hu-toggle-label{color:var(--hu-textColor);cursor:pointer;display:inline-block;font-size:calc(var(--hu-textSize)*1.1);font-weight:700;line-height:calc((var(--hu-textSize))*1.6);padding-left:calc((var(--hu-spacingSize))*2.5);text-transform:none;transition:var(--hu-animationSpeed)}#hu .hu-checkbox-toggle .hu-toggle-switch{border-radius:50%;display:inline-block;height:calc((var(--hu-textSize))*1.6);position:absolute;top:1px;width:calc((var(--hu-textSize))*3)}#hu .hu-checkbox-toggle input{display:none;height:0;opacity:0;width:0}#hu .hu-checkbox-toggle input~.hu-toggle-body,#hu .hu-checkbox-toggle input~.hu-toggle-heading .hu-toggle-label{opacity:.5}#hu .hu-checkbox-toggle input:checked~.hu-toggle-heading .hu-toggle-label{opacity:1}#hu .hu-checkbox-toggle input:checked~.hu-toggle-heading .hu-toggle-slider{background-color:var(--hu-primaryColor)}#hu .hu-checkbox-toggle input:checked~.hu-toggle-heading .hu-toggle-slider:before{transform:translateX(calc((var(--hu-textSize))*1.4))}#hu .hu-checkbox-toggle input:checked~.hu-toggle-body{opacity:1}#hu .hu-checkbox-toggle input:focus~.hu-toggle-heading .hu-toggle-slider{box-shadow:none}#hu .hu-checkbox-toggle .hu-toggle-slider{background-color:var(--hu-disabledColor);border-radius:calc((var(--hu-textSize))*1.6);bottom:0;cursor:pointer;left:0;position:absolute;right:0;top:0;transition:var(--hu-animationSpeed)}#hu .hu-checkbox-toggle .hu-toggle-slider:before{background-color:var(--hu-btnTextColor);border-radius:50%;bottom:calc((var(--hu-textSize))*.3);content:"";height:var(--hu-textSize);left:calc((var(--hu-textSize))*.3);position:absolute;transition:var(--hu-animationSpeed);width:var(--hu-textSize)}#hu .hu-checkbox-toggle.hu-disabled input:checked+.hu-toggle-slider{background-color:var(--hu-disabledColor)}#hu .hu-radio-toggle-container input{height:0;opacity:0;pointer-events:none;position:absolute;width:0}#hu .hu-radio-toggle-container input:checked+.hu-toggle-heading .hu-toggle-switch{background-color:var(--hu-primaryColor)}#hu .hu-radio-toggle{cursor:pointer;display:inline-block;line-height:calc(var(--hu-textSize)*1.6)}#hu .hu-radio-toggle .hu-toggle-switch{background-color:var(--hu-btnTextColor);border:3px solid var(--hu-btnTextColor);border-radius:50px;color:var(--hu-btnTextColor);cursor:pointer;height:calc(var(--hu-textSize)*1.4);margin:0 calc(var(--hu-spacingSize)*.5) 0 0;position:relative;transition:background-color var(--hu-animationSpeed);vertical-align:middle;width:calc(var(--hu-textSize)*1.4)}#hu .hu-dropdown-toggle{-webkit-appearance:none;-moz-appearance:none;appearance:none;background:var(--hu-btnTextColor);border:none;box-shadow:none;color:var(--hu-disabledColor);cursor:pointer;font-family:inherit;font-size:inherit;font-weight:inherit;height:auto;line-height:inherit;margin:0;min-height:auto;outline:none;padding:0 calc(var(--hu-spacingSize)*1.25) 0 calc(var(--hu-spacingSize)*.25);width:auto;z-index:1}#hu .hu-dropdown-toggle::-ms-expand{display:none}#hu .hu-dropdown-toggle option{background:var(--hu-btnTextColor);color:var(--hu-disabledColor);white-space:normal}#hu .hu-dropdown-toggle:after,#hu .hu-dropdown-toggle:before{content:"";display:none}#hu .hu-dropdown-toggle-container{align-items:center;display:grid;display:inline-block;grid-template-areas:"select";position:relative}#hu .hu-dropdown-toggle-container select,#hu .hu-dropdown-toggle-container:after{grid-area:select}#hu .hu-dropdown-toggle-container select{background-color:var(--hu-btnTextColor);border-radius:var(--hu-btnBorderRadius);box-shadow:0 3px 5px 0 rgba(0,0,0,.1),inset 0 0 0 2px var(--hu-primaryColor);color:var(--hu-disabledColor);cursor:pointer;font-family:inherit;font-size:calc(var(--hu-textSize)*1.1);font-weight:400;line-height:calc(var(--hu-textSize)*1.6);margin:calc(var(--hu-spacingSize)*.25);padding:calc(var(--hu-spacingSize)*.5) calc(var(--hu-spacingSize)*1.5) calc(var(--hu-spacingSize)*.5) calc(var(--hu-spacingSize)*.5);text-transform:none;transition:var(--hu-animationSpeed)}#hu .hu-dropdown-toggle-container .hu-dropdown-toggle-icon{left:auto;pointer-events:none;right:calc(var(--hu-spacingSize)*.35);top:50%;transform:translateY(-50%)}#hu .hu-dropdown-toggle-container .hu-dropdown-toggle-icon i{border:2px solid transparent;border-radius:100px;box-sizing:border-box;display:block;height:16px;position:relative;transform:scale(var(--hu-scale,1));width:16px}#hu .hu-dropdown-toggle-container .hu-dropdown-toggle-icon i:after{border-bottom:2px solid;border-right:2px solid;box-sizing:border-box;content:"";display:block;height:8px;left:2px;position:absolute;top:0;transform:rotate(45deg);width:8px}#hu #hu-cookies-notice-consent-choices input:checked+.hu-toggle-heading{background-color:var(--hu-secondaryColor);color:var(--hu-btnTextColor)}#hu #hu-cookies-notice-consent-choices.hu-order-desc{display:flex;flex-direction:row-reverse}#hu #hu-cookies-notice-consent-choices .hu-radio-toggle{display:inline-block;margin:calc(var(--hu-spacingSize)*.25);padding:0}#hu #hu-cookies-notice-consent-choices .hu-radio-toggle.hu-cookies-notice-consent-choices-2 .hu-toggle-switch{background-color:var(--hu-goldColor)}#hu #hu-cookies-notice-consent-choices .hu-radio-toggle.hu-cookies-notice-consent-choices-3 .hu-toggle-switch{background-color:var(--hu-platinumColor)}#hu #hu-cookies-notice-consent-choices .hu-radio-toggle .hu-toggle-heading{background-color:var(--hu-btnTextColor);border-radius:var(--hu-btnBorderRadius);box-shadow:0 3px 5px 0 rgba(0,0,0,.1);color:var(--hu-disabledColor);font-weight:700;margin:0;outline:none;padding:calc(var(--hu-spacingSize)*.5);text-decoration:none;text-shadow:none;touch-action:manipulation;transition:background-color .3s ease-out;white-space:nowrap;width:auto}#hu #hu-cookies-notice-consent-choices .hu-radio-toggle .hu-toggle-heading>*{display:inline-block;vertical-align:middle}#hu #hu-cookies-notice-consent-choices .hu-radio-toggle .hu-toggle-label{font-size:calc(var(--hu-textSize)*1.1);font-weight:700;line-height:calc(var(--hu-textSize)*1.6);margin:0;padding:0 calc((var(--hu-spacingSize))*.5);text-decoration:none}#hu #hu-cookies-notice-consent-choices .hu-radio-toggle .hu-toggle-switch{background-color:var(--hu-silverColor);border:none;border-radius:50%;box-shadow:none;height:calc(var(--hu-textSize)*1.6);margin:0;position:relative;width:calc(var(--hu-textSize)*1.6)}#hu #hu-cookies-notice-consent-duration{padding:0}#hu .hu-list{list-style:none;margin:0;padding:0}#hu .hu-list.hu-inline li{display:inline-block;margin:0;padding-right:calc((var(--hu-textSize))*1.5)}#hu .hu-list.hu-inline li.hu-has-icon{padding-left:calc((var(--hu-textSize))*2.5)}#hu .hu-list-heading{font-weight:700}#hu .hu-list-item{font-size:var(--hu-textSize);margin:calc(var(--hu-spacingSize)*.5) 0;padding:0;position:relative}#hu .hu-list-item.hu-has-icon{padding-left:calc((var(--hu-textSize))*3)}#hu .hu-links{list-style:none;margin:0;padding:0}#hu .hu-links li{display:inline-block;margin:0;padding:0}#hu .hu-links li:not(:first-child){padding-left:calc(var(--hu-spacingSize)*.5)}#hu .hu-links .hu-nav-item{font-size:var(--hu-textSize);margin:0;padding:0;position:relative}#hu .hu-links .hu-nav-item.hu-has-icon{padding-left:calc((var(--hu-textSize))*2.5)}#hu .hu-links .hu-nav-item.hu-has-icon .hu-icon-container{pointer-events:none}#hu .hu-links .hu-nav-item:not(:first-child):before{border-left:1px solid var(--hu-primaryColor);content:"";display:inline-block;height:calc(var(--hu-textSize)*.7);margin-left:calc(var(--hu-spacingSize)*.5);margin-top:-1px;padding-left:calc(var(--hu-spacingSize)*.5);vertical-align:middle;width:1px}#hu .hu-image{margin:0 auto;padding:0;position:relative;text-align:center}#hu .hu-image img{display:inline-block;height:auto;margin:0;padding:0;width:auto}#hu .hu-image figcaption{color:inherit;font-size:var(--hu-textSize);font-weight:700;margin:calc(var(--hu-spacingSize)*.5) 0 0;padding:0}#hu .hu-image#hu-cookies-contact-details-1 .hu-image-wrapper{background-color:hsla(0,0%,50%,.1);border-radius:50%;box-shadow:0 3px 5px 0 rgba(0,0,0,.1);display:inline-block;height:calc(var(--hu-spacingSize)*5);overflow:hidden;width:calc(var(--hu-spacingSize)*5)}#hu .hu-image#hu-cookies-contact-details-1 img{left:50%;min-height:auto;position:relative;top:50%;transform:translate(-50%,-50%);width:100%}#hu .hu-image#hu-cookies-contact-details-4{margin-top:calc(var(--hu-spacingSize)*1.5)}#hu .hu-image#hu-cookies-contact-details-4 img{border-top:1px solid hsla(0,0%,50%,.15);max-width:100px;padding-top:calc(var(--hu-spacingSize)*1)}#hu .hu-blockquote{background-color:hsla(0,0%,50%,.1);border:none;border-radius:5px;box-shadow:0 1px 0 0 hsla(0,0%,100%,.1),inset 0 1px 0 0 rgba(0,0,0,.15);font-family:inherit;font-size:calc(var(--hu-textSize)*1);font-weight:400;line-height:calc((var(--hu-textSize))*1.6);margin:calc(var(--hu-spacingSize)*1) 0;padding:calc(var(--hu-spacingSize)*1.5);position:relative}#hu .hu-blockquote:before{border-left:calc(var(--hu-spacingSize)*.35) solid hsla(0,0%,50%,.2);border-right:calc(var(--hu-spacingSize)*.35) solid hsla(0,0%,50%,.2);box-sizing:border-box;content:"";display:block;height:calc(var(--hu-spacingSize)*1);left:-3px;margin:calc(var(--hu-spacingSize)*1.5);position:absolute;top:6px;transform:skewX(-20deg);width:calc(var(--hu-spacingSize)*1)}#hu p.hu-blockquote-body{color:inherit;font-family:inherit;font-size:calc(var(--hu-textSize)*1.1);font-style:italic;margin:0;padding-left:calc(var(--hu-spacingSize)*2);text-align:left}#hu p.hu-blockquote-footer{color:var(--hu-primaryColor);font-family:inherit;font-size:calc(var(--hu-textSize)*.9);font-style:normal;font-weight:700;margin:0;text-align:right}#hu .hu-list-item-heading{display:block;font-weight:700}#hu .hu-list-item-body{display:inline-block}#hu .hu-table-body{overflow-x:auto}#hu table.hu-table,#hu table.hu-table tbody,#hu table.hu-table td,#hu table.hu-table tfoot,#hu table.hu-table th,#hu table.hu-table thead,#hu table.hu-table tr{border:none;border-collapse:inherit;border-color:inherit;border-spacing:0;font-weight:inherit;height:auto;margin:0;padding:0;text-align:left;vertical-align:inherit;width:auto;-webkit-border-horizontal-spacing:0;-webkit-border-vertical-spacing:0;font-size:inherit;line-height:inherit}#hu table.hu-table td,#hu table.hu-table th{padding-bottom:calc(var(--hu-spacingSize)*.25);padding-top:calc(var(--hu-spacingSize)*.25)}#hu table.hu-table td:first-child,#hu table.hu-table th:first-child{font-weight:700;min-width:50%}#hu table.hu-table td:not(:last-child),#hu table.hu-table th:not(:last-child){padding-right:calc(var(--hu-spacingSize)*1)}#hu table.hu-table{width:100%}#hu #hu-cookies-privacy-consent-metrics .hu-table .hu-table-row-1 td:nth-child(2){color:var(--hu-primaryColor)}#hu #hu-cookies-privacy-consent-metrics .hu-table .hu-table-row-3 td:nth-child(2){color:var(--hu-primaryColor);font-weight:700;position:relative}#hu #hu-cookies-privacy-consent-metrics .hu-table .hu-table-row-3 td:nth-child(2) span{align-items:center;display:flex}#hu #hu-cookies-privacy-consent-metrics .hu-table .hu-table-row-3 td:nth-child(2) span:before{background:var(--hu-silverColor);border-radius:var(--hu-textSize);content:"";display:inline-block;height:calc(var(--hu-textSize)*1.2);margin-right:calc(var(--hu-spacingSize)*.25);width:calc(var(--hu-textSize)*1.2)}#hu #hu-cookies-privacy-consent-metrics .hu-table .hu-table-row-5 td:nth-child(2) span{border-radius:25px}#hu #hu-cookies-privacy-consent-metrics .hu-table .hu-table-row-5 td:nth-child(2) span,#hu .hu-badge{background:var(--hu-disabledColor);color:var(--hu-btnTextColor);display:inline-block;font-size:calc(var(--hu-textSize)*.85);font-weight:inherit;line-height:calc((var(--hu-textSize))*1.6);padding:calc((var(--hu-spacingSize))*.2) calc((var(--hu-spacingSize))*.75);text-decoration:none}#hu .hu-badge{border-radius:var(--hu-btnBorderRadius)}#hu .hu-tabs{border-bottom:1px solid rgba(0,0,0,.1);display:flex;justify-content:center;list-style:none;margin-bottom:calc((var(--hu-spacingSize))*1);padding:0}#hu .hu-tabs+.hu-nav-container>.hu-container-container{padding-top:0}#hu .hu-tabs+.hu-nav-container>.hu-container-container .hu-heading{display:none}#hu .hu-tab .hu-btn{border-bottom:1px solid transparent;border-radius:0;color:var(--hu-textColor);cursor:pointer;display:inline-block;font-size:var(--hu-textSize);font-weight:700;line-height:1;list-style:none;margin:0 0 -1px;padding:0 calc((var(--hu-spacingSize))*1) calc((var(--hu-spacingSize))*.3);text-decoration:none;transition:color var(--hu-animationSpeed)}#hu .hu-tab .hu-btn.hu-active,#hu .hu-tab .hu-btn:hover{color:var(--hu-primaryColor);text-decoration:none}#hu .hu-tab .hu-btn.hu-active{border-bottom:2px solid var(--hu-primaryColor)}#hu .hu-nav-content:not(.hu-p){animation-name:huFadeOut;display:none;height:0;opacity:0;transition:height,opacity var(--hu-animationSpeed) ease-in-out}#hu .hu-nav-content:not(.hu-p).hu-active{display:flex;flex-direction:column;height:auto;opacity:1}#hu .hu-nav-content.hu-p{animation-name:huFadeOut;display:none;margin-top:0;opacity:1;overflow:hidden}#hu .hu-nav-content.hu-p.hu-active{animation:huFadeIn var(--hu-animationSpeed);display:block}#hu .hu-grid{display:grid;grid-gap:var(--hu-spacingSize)}#hu .hu-grid.hu-grid-2{grid-template-columns:repeat(auto-fit,minmax(calc((var(--hu-breakpointXl) - var(--hu-spacingSize)*2)/2 - var(--hu-spacingSize)*1),1fr))}#hu .hu-grid.hu-grid-2 .hu-grid-2{grid-template-columns:repeat(auto-fit,minmax(calc((var(--hu-breakpointXl) - var(--hu-spacingSize)*3)/4 - var(--hu-spacingSize)*2),1fr));padding-top:0}#hu .hu-grid.hu-grid-3{grid-template-columns:repeat(auto-fit,minmax(calc((var(--hu-breakpointXl) - var(--hu-spacingSize)*3)/3 - var(--hu-spacingSize)*2),1fr))}#hu .hu-grid.hu-grid-4{grid-template-columns:repeat(auto-fit,minmax(calc((var(--hu-breakpointXl) - var(--hu-spacingSize)*3)/4 - var(--hu-spacingSize)*3),1fr))}#hu .hu-grid.hu-grid-align-center{align-items:center}#hu .hu-grid.hu-grid-align-start{align-items:start}#hu .hu-grid.hu-grid-align-end{align-items:end}#hu .hu-form-container .hu-field.hu-field-submit{grid-column:1;margin-top:calc((var(--hu-spacingSize))*1.5)}#hu .hu-form-container .hu-field.hu-required label span{color:var(--hu-primaryColor)}#hu .hu-form-container label{color:var(--hu-textColor);font-size:var(--hu-textSize);font-weight:700;line-height:1;margin-bottom:calc((var(--hu-spacingSize))*.5);text-transform:none}#hu .hu-form-container input:not(.hu-btn){background:none;border:1px solid var(--hu-borderColor);border-radius:5px;box-shadow:none;color:var(--hu-textColor);display:block;font-family:Arial,-apple-system,BlinkMacSystemFont,Roboto,Helvetica Neue,sans-serif;font-size:var(--hu-textSize);font-weight:400;line-height:calc((var(--hu-textSize))*1.6);margin:0;outline:none;padding:calc((var(--hu-spacingSize))*.5) calc((var(--hu-spacingSize))*3);text-align:left;text-shadow:none}#hu label{font-weight:400;line-height:inherit;margin-bottom:0;min-width:auto;text-align:left;text-transform:none;white-space:normal;width:auto}#hu-revoke{animation-duration:var(--hu-animationSpeed)!important;animation-fill-mode:both;cursor:pointer;display:block;display:none;height:50px;min-width:auto;position:fixed;width:50px;z-index:1049}#hu-revoke,#hu-revoke *{box-sizing:border-box}#hu-revoke.hu-position-bottom-right{bottom:var(--hu-revokeMarginY);left:auto;right:var(--hu-revokeMarginX)}#hu-revoke.hu-position-bottom-left{bottom:var(--hu-revokeMarginY);left:var(--hu-revokeMarginX);right:auto}#hu-revoke.hu-visible,#hu-revoke[class*=" hu-animation-"]{display:block}#hu-revoke.hu-animation-none{animation-duration:1ms!important;animation-name:huFadeOut}#hu-revoke.hu-animation-none.hu-visible{animation-name:huFadeIn}#hu-revoke.hu-animation-fade{animation-name:huFadeOut}#hu-revoke.hu-animation-fade.hu-visible{animation-name:huFadeIn}#hu-revoke.hu-animation-slide{animation-name:huSlideOutDown}#hu-revoke.hu-animation-slide.hu-visible{animation-name:huSlideInUp}#hu-revoke.hu-animation-slide.hu-position-bottom-left{animation-name:huSlideOutLeft}#hu-revoke.hu-animation-slide.hu-position-bottom-left.hu-visible{animation-name:huSlideInLeft}#hu-revoke.hu-animation-slide.hu-position-bottom-right{animation-name:huSlideOutRight}#hu-revoke.hu-animation-slide.hu-position-bottom-right.hu-visible{animation-name:huSlideInRight}#hu-revoke .hu-revoke-button{background:var(--hu-btnColor);border:none;border-radius:50px;box-shadow:none;height:50px;margin:0;min-height:50px;min-width:50px;outline:none;padding:8px;text-align:center;text-decoration:none;text-shadow:none;text-transform:none;touch-action:manipulation;white-space:nowrap;width:50px}#hu-revoke .hu-revoke-button .hu-revoke-icon{fill:var(--hu-btnTextColor);display:block;left:1px;margin:0;padding:0;pointer-events:none;position:relative}.hu-not-set #hu #hu-cookies-privacy-consent-metrics .hu-table .hu-table-row-1 td:nth-child(2),.hu-not-set #hu #hu-cookies-privacy-consent-metrics .hu-table .hu-table-row-3 td:nth-child(2){color:inherit}.hu-not-set #hu #hu-cookies-privacy-consent-metrics .hu-table .hu-table-row-3 td:nth-child(2) span:before{display:none}.hu-not-set #hu #hu-cookies-privacy-consent-metrics .hu-table .hu-table-row-5 td:nth-child(2) span{background:none;color:inherit;padding:0}.hu-level-1 #hu #hu-cookies-privacy-consent-metrics .hu-table-row-3 td:nth-child(2) span:before{background-color:var(--hu-silverColor)}.hu-level-2 #hu #hu-cookies-privacy-consent-metrics .hu-table-row-3 td:nth-child(2) span:before{background-color:var(--hu-goldColor)}.hu-level-3 #hu #hu-cookies-privacy-consent-metrics .hu-table-row-3 td:nth-child(2) span:before{background-color:var(--hu-platinumColor)}.hu-expand #hu-cookies-notice-message,.hu-expanded #hu-cookies-notice-message{display:none}.hu-expand #hu-top,.hu-expanded #hu-top{margin-bottom:0!important}.hu-iframe-overlay{align-items:center;display:flex;height:100%;justify-content:center;left:0;opacity:0;position:absolute;text-align:center;top:0;transition:opacity var(--hu-animationSpeed) ease-in-out;width:100%;z-index:400}.hu-iframe-overlay.hu-visible{opacity:1}.hu-iframe-overlay .hu-btn{background:var(--hu-btnColor);border:2px solid var(--hu-btnColor);border-radius:var(--hu-btnBorderRadius);bottom:5px;box-shadow:0 3px 5px 0 rgba(0,0,0,.1);color:var(--hu-btnTextColor);cursor:pointer;display:inline-block;font-family:Arial,-apple-system,BlinkMacSystemFont,Roboto,Helvetica Neue,sans-serif;font-size:calc(var(--hu-textSize)*1.1);font-weight:700;letter-spacing:0;line-height:calc((var(--hu-textSize))*1.6);min-width:auto;outline:none;padding:calc((var(--hu-spacingSize))*.3) calc((var(--hu-spacingSize))*1);text-align:left;text-align:center;text-decoration:none;text-shadow:none;text-transform:none;touch-action:manipulation;white-space:nowrap}.hu-iframe-overlay .hu-p{color:inherit;font-family:inherit;font-size:var(--hu-textSize);font-style:inherit;line-height:inherit;margin:0 0 calc(var(--hu-spacingSize)*.5) 0;padding:0}.elementor-background-video-container:has(iframe.hu-blocked){pointer-events:auto}@keyframes huFadeIn{0%{opacity:0}to{opacity:1}}@keyframes huFadeOut{0%{opacity:1}to{opacity:0}}@keyframes huSlideInUp{0%{transform:translate3d(0,100%,0);visibility:visible}to{transform:translateZ(0)}}@keyframes huSlideOutDown{0%{transform:translateZ(0)}to{transform:translate3d(0,100%,0);visibility:hidden}}@keyframes huSlideInDown{0%{transform:translate3d(0,-100%,0);visibility:visible}to{transform:translateZ(0)}}@keyframes huSlideOutUp{0%{transform:translateZ(0)}to{transform:translate3d(0,-100%,0);visibility:hidden}}@keyframes huSlideInCenter{0%{opacity:0;transform:translate3d(-50%,-100%,0);visibility:visible}to{opacity:1;transform:translate3d(-50%,-50%,0)}}@keyframes huSlideOutCenter{0%{opacity:1;transform:translate3d(-50%,-50%,0)}to{opacity:0;transform:translate3d(-50%,100%,0);visibility:hidden}}@keyframes huSlideOutLeft{0%{transform:translateZ(0)}to{transform:translate3d(-100%,0,0);visibility:hidden}}@keyframes huSlideInLeft{0%{transform:translate3d(-100%,0,0);visibility:visible}to{transform:translateZ(0)}}@keyframes huSlideOutRight{0%{transform:translateZ(0)}to{transform:translate3d(100%,0,0);visibility:hidden}}@keyframes huSlideInRight{0%{transform:translate3d(100%,0,0);visibility:visible}to{transform:translateZ(0)}}@media(min-width:1200px){#hu.hu-position-bottom.hu-display-floating,#hu.hu-position-center.hu-display-floating,#hu.hu-position-top.hu-display-floating{max-width:calc(100% - var(--hu-marginSize)*2);width:var(--hu-breakpointXl)}}@media(max-width:992px){#hu .hu-grid.hu-grid-2{grid-template-columns:repeat(auto-fit,minmax(calc(var(--hu-breakpointMd)/2 - var(--hu-spacingSize)*1),1fr))}#hu.hu-position-center{min-width:var(--hu-breakpointMd)}}@media(max-width:768px){#hu.hu-position-center{min-width:var(--hu-breakpointSm)}#hu .hu-footer{padding-top:calc(var(--hu-spacingSize)*2)!important}#hu .hu-footer-actions{transform:translateY(calc(var(--hu-spacingSize)*-1.5))}#hu #hu-cookies-notice-consent-duration{display:none}#hu #hu-cookies-notice #hu-cookies-notice-message,#hu #hu-top+.hu-wrapper #hu-cookies-notice-message{margin-top:calc(var(--hu-spacingSize)*.5)}#hu .hu-text-body{font-size:var(--hu-textSize)}}@media(max-width:576px){#hu.hu-position-center{min-width:auto;width:100%}#hu.hu-position-left,#hu.hu-position-right{max-width:auto}#hu .hu-grid.hu-grid-2{grid-template-columns:repeat(auto-fit,minmax(calc(var(--hu-breakpointSm)/2 - var(--hu-spacingSize)*1),1fr))}#hu .hu-btn.hu-btn-lg{padding-left:var(--hu-spacingSize);padding-right:var(--hu-spacingSize)}#hu #hu-cookies-notice-consent-choices{flex-wrap:wrap;justify-content:center}#hu .hu-footer-content>*{flex-direction:column-reverse}#hu .hu-footer-content>.hu-footer-links{position:relative}#hu .hu-footer-content>.hu-footer-links #hu-policy-links .hu-btn{margin-bottom:calc(var(--hu-spacingSize)*.1)}#hu .hu-footer{padding-top:calc(var(--hu-spacingSize)*1)!important}#hu .hu-footer-actions{transform:translateY(calc(var(--hu-spacingSize)*-.5))}}@media(max-width:480px){#hu .hu-footer{padding-top:calc(var(--hu-spacingSize)*1)!important}#hu .hu-footer-actions{transform:translateY(calc(var(--hu-spacingSize)*-.5))}}</style></head>
<body class="home page-template-default page page-id-6 cookies-not-set wpb-js-composer js-comp-ver-5.4.7 vc_responsive hu-loaded hu-level-0 hu-revoke-automatic hu-not-set hu-visible">
<!-- LOADER -->
<div id="loader" style="display: none;">
<div class="loader">
<div class="position-center-center">
<p class="font-merriweather font-italic text-center">Please Wait...</p>
<div class="loaderContainer">
<div class="loaderBG">
<span class="loaderCircle"></span>
</div>
</div>
</div>
</div>
</div>
<!-- Page Wrap -->
<div id="wrap" class="no-padding">
<div id="main-wrapper">
<!-- HEADER -->
<header class="main-header header-fix">
<div class="container">
<div class="logo">
<a href="https://internationalmindfulness.org/">
<img src="https://internationalmindfulness.org/wp-content/uploads/2018/09/imma-logo-smallest.png" alt="">
</a>
</div>
<!-- Nav -->
<nav>
<div class="showhide navbar-toggle collapsed" data-toggle="collapse" data-target=".simpleNav" aria-expanded="false" aria-controls="simpleNav" role="navigation">
<span class="title"></span>
<span class="icon fa fa-bars"></span>
</div>
<ul id="simpleNav" class="simpleNav collapse">
<li id="menu-item-470" class="menu-item menu-item-type-custom menu-item-object-custom current-menu-item current_page_item menu-item-home menu-item-470"><a href="https://internationalmindfulness.org" aria-current="page">Home</a></li>
<li id="menu-item-972" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-972"><a href="https://internationalmindfulness.org/about-imma-advisory-board/">About</a></li>
<li id="menu-item-1580" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-1580"><a href="https://internationalmindfulness.org/imma-membership-application/">Apply for Membership</a></li>
<li id="menu-item-971" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-971"><a href="https://internationalmindfulness.org/imma-course-accreditation/">Application for Course Accreditation</a></li>
<li id="menu-item-2051" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-2051"><a href="https://internationalmindfulness.org/renew-course-accreditation/">Renew Course Accreditation</a></li>
<li id="menu-item-1045" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-1045"><a href="https://internationalmindfulness.org/accredited-schools/">Accredited Courses</a></li>
<li id="menu-item-1071" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-1071"><a href="https://internationalmindfulness.org/mindfulness-and-meditation-teachers/">IMMA Members</a></li>
<li id="menu-item-621" class="menu-item menu-item-type-taxonomy menu-item-object-category menu-item-621"><a href="https://internationalmindfulness.org/category/news-blog/">Blog</a></li>
<li id="menu-item-1010" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-1010"><a href="https://internationalmindfulness.org/members-resources/">Members Resources</a></li>
<li id="menu-item-567" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-567"><a href="https://internationalmindfulness.org/contact-us-2/">Contact</a></li>
</ul>
</nav>
</div>
</header>
<div class="clear"></div>
<div class="clear"></div><!-- Slider -->
<section class="home-slider">
<link href="https://fonts.googleapis.com/css?family=Quicksand:400%2C500" rel="stylesheet" property="stylesheet" type="text/css" media="all">
<div class="forcefullwidth_wrapper_tp_banner" id="rev_slider_1_1_forcefullwidth" style="position:relative;width:100%;height:auto;margin-top:0px;margin-bottom:0px"><div id="rev_slider_1_1_wrapper" class="rev_slider_wrapper fullscreen-container" data-source="gallery" style="background: transparent; padding: 0px; height: 600px; margin-top: 0px; margin-bottom: 0px; position: absolute; max-height: none; overflow: visible; width: 790px; left: 0px;">
<!-- START REVOLUTION SLIDER 5.4.7.2 fullscreen mode -->
<div id="rev_slider_1_1" class="rev_slider fullscreenbanner revslider-initialised tp-simpleresponsive rev_redraw_on_blurfocus" style="max-height: none; margin-top: 0px; margin-bottom: 0px; height: 100%;" data-version="5.4.7.2">
<ul class="tp-revslider-mainul" style="visibility: visible; display: block; overflow: hidden; width: 100%; height: 100%; max-height: none;"> <!-- SLIDE -->
<li data-index="rs-1" data-transition="fade" data-slotamount="default" data-hideafterloop="0" data-hideslideonmobile="off" data-easein="default" data-easeout="default" data-masterspeed="300" data-thumb="https://i0.wp.com/internationalmindfulness.org/wp-content/uploads/2018/09/bigstock-Profile-Of-A-Beautiful-Arab-Wo-52634335.jpg?fit=900%2C600&ssl=1" data-rotate="0" data-saveperformance="off" data-title="Slide" data-param1="" data-param2="" data-param3="" data-param4="" data-param5="" data-param6="" data-param7="" data-param8="" data-param9="" data-param10="" data-description="" class="tp-revslider-slidesli processing-revslide" style="width: 100%; height: 100%; overflow: hidden; z-index: 20; visibility: inherit; opacity: 1; background-color: rgba(255, 255, 255, 0);">
<!-- MAIN IMAGE -->
<div class="slotholder" style="position: absolute; top: 0px; left: 0px; z-index: 0; width: 100%; height: 100%; visibility: inherit; opacity: 0.0831875; transform: translate3d(0px, 0px, 0px);"><!--Runtime Modification - Img tag is Still Available for SEO Goals in Source - <img src="https://i0.wp.com/internationalmindfulness.org/wp-content/uploads/2018/09/bigstock-Profile-Of-A-Beautiful-Arab-Wo-52634335.jpg?fit=900%2C600&ssl=1" alt="" title="bigstock-Profile-Of-A-Beautiful-Arab-Wo-52634335" width="900" height="600" data-bgposition="center center" data-bgfit="cover" data-bgrepeat="no-repeat" class="rev-slidebg defaultimg" data-no-retina="">--><div class="tp-bgimg defaultimg " data-bgcolor="undefined" style="background-repeat: no-repeat; background-image: url("https://i0.wp.com/internationalmindfulness.org/wp-content/uploads/2018/09/bigstock-Profile-Of-A-Beautiful-Arab-Wo-52634335.jpg?fit=900%2C600&ssl=1"); background-size: cover; background-position: center center; width: 100%; height: 100%; opacity: 1; visibility: inherit;" src="https://i0.wp.com/internationalmindfulness.org/wp-content/uploads/2018/09/bigstock-Profile-Of-A-Beautiful-Arab-Wo-52634335.jpg?fit=900%2C600&ssl=1"></div></div>
<!-- LAYERS -->
<!-- LAYER NR. 1 -->
<div class="tp-parallax-wrap" style="position: absolute; display: block; visibility: hidden; left: 13px; top: 272px; z-index: 5;"><div class="tp-loop-wrap" style="position:absolute;display:block;;"><div class="tp-mask-wrap" style="position: absolute; display: block; overflow: visible;"><div class="tp-caption tp-resizeme" id="slide-1-layer-1" data-x="center" data-hoffset="" data-y="390" data-width="['auto']" data-height="['auto']" data-type="text" data-responsive_offset="on" data-frames="[{"delay":1000,"speed":700,"frame":"0","from":"y:-50px;opacity:0;","to":"o:1;","ease":"easeInOutBack"},{"delay":"wait","speed":300,"frame":"999","to":"opacity:0;","ease":"nothing"}]" data-textalign="['left','left','left','left']" data-paddingtop="[0,0,0,0]" data-paddingright="[0,0,0,0]" data-paddingbottom="[0,0,0,0]" data-paddingleft="[0,0,0,0]" style="z-index: 5; white-space: nowrap; font-size: 70px; line-height: 70px; font-weight: 400; color: rgb(255, 255, 255); font-family: Quicksand; visibility: inherit; transition: none 0s ease 0s; text-align: left; border-width: 0px; margin: 0px; padding: 0px; letter-spacing: 0px; min-height: 0px; min-width: 0px; max-height: none; max-width: none; opacity: 0.0001; transform-origin: 50% 50% 0px; transform: matrix3d(1, 0, 0, 0, 0, 1, 0, 0, 0, 0, 1, 0, 0, -31.8548, 0, 1);">Mindfulness, meditation <br>and nature connection
</div></div></div></div>
<!-- LAYER NR. 2 -->
<div class="tp-parallax-wrap" style="position: absolute; display: block; visibility: hidden; left: 332px; top: 438px; z-index: 6;"><div class="tp-loop-wrap" style="position:absolute;display:block;;"><div class="tp-mask-wrap" style="position: absolute; display: block; overflow: visible;"><div class="tp-caption tp-resizeme" id="slide-1-layer-2" data-x="right" data-hoffset="" data-y="650" data-width="['auto']" data-height="['auto']" data-type="text" data-responsive_offset="on" data-frames="[{"delay":1500,"speed":700,"frame":"0","from":"y:50px;opacity:0;","to":"o:1;","ease":"easeInOutBack"},{"delay":"wait","speed":300,"frame":"999","to":"opacity:0;","ease":"nothing"}]" data-textalign="['left','left','left','left']" data-paddingtop="[0,0,0,0]" data-paddingright="[0,0,0,0]" data-paddingbottom="[0,0,0,0]" data-paddingleft="[0,0,0,0]" style="z-index: 6; white-space: nowrap; font-size: 25px; line-height: 25px; font-weight: 500; color: rgb(255, 255, 255); font-family: Quicksand; visibility: inherit; transition: none 0s ease 0s; text-align: left; border-width: 0px; margin: 0px; padding: 0px; letter-spacing: 0px; min-height: 0px; min-width: 0px; max-height: none; max-width: none; opacity: 0.0001; transform-origin: 50% 50% 0px; transform: matrix3d(1, 0, 0, 0, 0, 1, 0, 0, 0, 0, 1, 0, 0, 31.8548, 0, 1);">Make a real difference in people’s lives. </div></div></div></div>
</li>
<!-- SLIDE -->
<li data-index="rs-2" data-transition="fade" data-slotamount="default" data-hideafterloop="0" data-hideslideonmobile="off" data-easein="default" data-easeout="default" data-masterspeed="300" data-thumb="https://i0.wp.com/internationalmindfulness.org/wp-content/uploads/2018/09/centre-of-calm.jpg?fit=1525%2C1220&ssl=1" data-rotate="0" data-saveperformance="off" data-title="Slide" data-param1="" data-param2="" data-param3="" data-param4="" data-param5="" data-param6="" data-param7="" data-param8="" data-param9="" data-param10="" data-description="" class="tp-revslider-slidesli" style="width: 100%; height: 100%; overflow: hidden;">
<!-- MAIN IMAGE -->
<div class="slotholder" style="position:absolute; top:0px; left:0px; z-index:0;width:100%;height:100%;"><!--Runtime Modification - Img tag is Still Available for SEO Goals in Source - <img src="https://i0.wp.com/internationalmindfulness.org/wp-content/uploads/2018/09/centre-of-calm.jpg?fit=1525%2C1220&ssl=1" alt="" title="centre-of-calm" width="1525" height="1220" data-bgposition="center top" data-bgfit="cover" data-bgrepeat="no-repeat" class="rev-slidebg defaultimg" data-no-retina="">--><div class="tp-bgimg defaultimg " data-bgcolor="undefined" style="background-repeat: no-repeat; background-image: url("https://i0.wp.com/internationalmindfulness.org/wp-content/uploads/2018/09/centre-of-calm.jpg?fit=1525%2C1220&ssl=1"); background-size: cover; background-position: center top; width: 100%; height: 100%; opacity: 0;" src="https://i0.wp.com/internationalmindfulness.org/wp-content/uploads/2018/09/centre-of-calm.jpg?fit=1525%2C1220&ssl=1"></div></div>
<!-- LAYERS -->
<!-- LAYER NR. 3 -->
<div class="tp-parallax-wrap " style=" position:absolute;display:block;;visibility:hidden"><div class="tp-loop-wrap" style="position:absolute;display:block;;"><div class="tp-mask-wrap" style="position:absolute;display:block;;"><div class="tp-caption tp-resizeme" id="slide-2-layer-1" data-x="" data-y="352" data-width="['auto']" data-height="['auto']" data-type="text" data-responsive_offset="on" data-frames="[{"delay":1000,"speed":1500,"frame":"0","from":"x:[-175%];y:0px;z:0;rX:0;rY:0;rZ:0;sX:1;sY:1;skX:0;skY:0;opacity:1;","mask":"x:[100%];y:0;s:inherit;e:inherit;","to":"o:1;","ease":"Power3.easeOut"},{"delay":"wait","speed":300,"frame":"999","to":"opacity:0;","ease":"nothing"}]" data-textalign="['left','left','left','left']" data-paddingtop="[0,0,0,0]" data-paddingright="[0,0,0,0]" data-paddingbottom="[0,0,0,0]" data-paddingleft="[0,0,0,0]" style="z-index: 5; white-space: nowrap; font-size: 100px; line-height: 100px; font-weight: 400; color: rgb(255, 255, 255); font-family: quicksand; visibility: hidden;">Find the centre of calm </div></div></div></div>
<!-- LAYER NR. 4 -->
<div class="tp-parallax-wrap " style=" position:absolute;display:block;;visibility:hidden"><div class="tp-loop-wrap" style="position:absolute;display:block;;"><div class="tp-mask-wrap" style="position:absolute;display:block;;"><div class="tp-caption tp-resizeme" id="slide-2-layer-2" data-x="" data-y="469" data-width="['auto']" data-height="['auto']" data-type="text" data-responsive_offset="on" data-frames="[{"delay":1500,"speed":1500,"frame":"0","from":"z:0;rX:0;rY:0;rZ:0;sX:0.9;sY:0.9;skX:0;skY:0;opacity:0;","to":"o:1;","ease":"Power3.easeInOut"},{"delay":"wait","speed":300,"frame":"999","to":"opacity:0;","ease":"nothing"}]" data-textalign="['left','left','left','left']" data-paddingtop="[0,0,0,0]" data-paddingright="[0,0,0,0]" data-paddingbottom="[0,0,0,0]" data-paddingleft="[0,0,0,0]" style="z-index: 6; white-space: nowrap; font-size: 30px; line-height: 40px; font-weight: 400; color: rgb(255, 255, 255); font-family: Quicksand; visibility: hidden;">We help mindfulness and meditation teachers and schools and <br>forest bathing/ nature connection guides <br>gain accreditation and professional support </div></div></div></div>
</li>
<!-- SLIDE -->
<li data-index="rs-13" data-transition="fade" data-slotamount="default" data-hideafterloop="0" data-hideslideonmobile="off" data-easein="default" data-easeout="default" data-masterspeed="300" data-thumb="https://i0.wp.com/internationalmindfulness.org/wp-content/uploads/2018/09/thomas-hafeneth-244903-unsplash.jpg?fit=2692%2C1777&ssl=1" data-rotate="0" data-saveperformance="off" data-title="Slide" data-param1="" data-param2="" data-param3="" data-param4="" data-param5="" data-param6="" data-param7="" data-param8="" data-param9="" data-param10="" data-description="" class="tp-revslider-slidesli" style="width: 100%; height: 100%; overflow: hidden;">
<!-- MAIN IMAGE -->
<div class="slotholder" style="position:absolute; top:0px; left:0px; z-index:0;width:100%;height:100%;"><!--Runtime Modification - Img tag is Still Available for SEO Goals in Source - <img src="https://i0.wp.com/internationalmindfulness.org/wp-content/uploads/2018/09/thomas-hafeneth-244903-unsplash.jpg?fit=2692%2C1777&ssl=1" alt="" title="thomas-hafeneth-244903-unsplash" width="2692" height="1777" data-bgposition="center top" data-bgfit="cover" data-bgrepeat="no-repeat" class="rev-slidebg defaultimg" data-no-retina="">--><div class="tp-bgimg defaultimg " data-bgcolor="undefined" style="background-repeat: no-repeat; background-image: url("https://i0.wp.com/internationalmindfulness.org/wp-content/uploads/2018/09/thomas-hafeneth-244903-unsplash.jpg?fit=2692%2C1777&ssl=1"); background-size: cover; background-position: center top; width: 100%; height: 100%; opacity: 0;" src="https://i0.wp.com/internationalmindfulness.org/wp-content/uploads/2018/09/thomas-hafeneth-244903-unsplash.jpg?fit=2692%2C1777&ssl=1"></div></div>
<!-- LAYERS -->
<!-- LAYER NR. 5 -->
<div class="tp-parallax-wrap " style=" position:absolute;display:block;;visibility:hidden"><div class="tp-loop-wrap" style="position:absolute;display:block;;"><div class="tp-mask-wrap" style="position:absolute;display:block;;"><div class="tp-caption tp-resizeme" id="slide-13-layer-1" data-x="center" data-hoffset="" data-y="bottom" data-voffset="" data-width="['auto']" data-height="['auto']" data-type="text" data-responsive_offset="on" data-frames="[{"delay":0,"speed":1500,"frame":"0","from":"z:0;rX:0;rY:0;rZ:0;sX:0.9;sY:0.9;skX:0;skY:0;opacity:0;","to":"o:1;","ease":"Power3.easeInOut"},{"delay":"wait","speed":300,"frame":"999","to":"opacity:0;","ease":"Power3.easeInOut"}]" data-textalign="['inherit','inherit','inherit','inherit']" data-paddingtop="[0,0,0,0]" data-paddingright="[0,0,0,0]" data-paddingbottom="[0,0,0,0]" data-paddingleft="[0,0,0,0]" style="z-index: 5; white-space: nowrap; font-size: 100px; line-height: 100px; font-weight: 500; color: rgb(255, 255, 255); letter-spacing: 0px; font-family: Quicksand; visibility: hidden;">Gain IMMA accreditation and <br>list your business on our website </div></div></div></div>
<!-- LAYER NR. 6 -->
<div class="tp-parallax-wrap " style=" position:absolute;display:block;;visibility:hidden"><div class="tp-loop-wrap" style="position:absolute;display:block;;"><div class="tp-mask-wrap" style="position:absolute;display:block;;"><div class="tp-caption tp-resizeme" id="slide-13-layer-3" data-x="" data-y="396" data-width="['none','none','none','none']" data-height="['none','none','none','none']" data-type="image" data-responsive_offset="on" data-frames="[{"delay":0,"speed":1500,"frame":"0","from":"x:[-100%];z:0;rX:0deg;rY:0;rZ:0;sX:1;sY:1;skX:0;skY:0;","mask":"x:0px;y:0px;s:inherit;e:inherit;","to":"o:1;","ease":"Power3.easeInOut"},{"delay":"wait","speed":300,"frame":"999","to":"opacity:0;","ease":"Power3.easeInOut"}]" data-textalign="['inherit','inherit','inherit','inherit']" data-paddingtop="[0,0,0,0]" data-paddingright="[0,0,0,0]" data-paddingbottom="[0,0,0,0]" data-paddingleft="[0,0,0,0]" style="z-index: 6; visibility: hidden;"><img src="https://internationalmindfulness.org/wp-content/uploads/2018/09/imma-logo-small.png" alt="International Mindfulness and Meditation Alliance Course Accreditation Logo" data-ww="271px" data-hh="257px" width="600" height="568" data-no-retina=""> </div></div></div></div>
</li>
</ul>
<div class="tp-bannertimer tp-bottom" style="visibility: hidden; width: 0%;"></div> <div class="tp-loader spinner0" style="display: none;"><div class="dot1"></div><div class="dot2"></div><div class="bounce1"></div><div class="bounce2"></div><div class="bounce3"></div></div><div class="tp-leftarrow tparrows hermes" style="top: 50%; transform: matrix(1, 0, 0, 1, 0, -55); left: 0px;"><div class="tp-arr-allwrapper"> <div class="tp-arr-imgholder"></div> <div class="tp-arr-titleholder">{{title}}</div> </div></div><div class="tp-rightarrow tparrows hermes" style="top: 50%; transform: matrix(1, 0, 0, 1, -30, -55); left: 100%;"><div class="tp-arr-allwrapper"> <div class="tp-arr-imgholder"></div> <div class="tp-arr-titleholder">{{title}}</div> </div></div></div>
</div><div class="tp-fullwidth-forcer" style="width: 100%; height: 600px;"></div></div><!-- END REVOLUTION SLIDER --></section>
<div class="vc_row wpb_row vc_row-fluid intro vc_custom_1536000180689"><div class="wpb_column vc_column_container vc_col-sm-12"><div class="vc_column-inner "><div class="wpb_wrapper"><div class="vc_icon_element vc_icon_element-outer wpb_animate_when_almost_visible wpb_fadeInUp fadeInUp vc_icon_element-align-center">
<div class="vc_icon_element-inner vc_icon_element-color-mulled_wine vc_icon_element-size-md vc_icon_element-style- vc_icon_element-background-color-grey">
<span class="vc_icon_element-icon fa fa-quote-left"></span></div>
</div>
<div class="wpb_text_column wpb_content_element ">
<div class="wpb_wrapper">
<div class="intro-in">
<p class="default" style="line-height: 30pt; background: white; margin: 0cm 0cm 7.5pt;" align="center"><span style="color: #333333;"><span style="font-size: 15pt; font-family: Quicksand, serif;">IMMA is an International association that supports meditation teachers, mindfulness trainers and teachers, forest bathing and nature connection guides.</span></span></p>
<p style="margin-top: 0cm; background: white;" align="center"><span style="color: #333333;"><span lang="EN-US" style="font-size: 15pt; line-height: 107%; font-family: Quicksand, serif;">We are an association run by meditation teachers,</span></span></p>
<p><span style="color: #333333;">mindfulness trainers and nature connection guides for people working in this industry.</span></p>
<p><span style="color: #333333;">Traditionally many associations accredit one form of training, or you may have to join different associations if you are a meditation teacher who also conducts forest bathing. IMMA incorporates all aspects of mindfulness and</span></p>
<p><span style="color: #333333;"><a style="color: #333333;" href="https://internationalmindfulness.org/about-imma-advisory-board/">Learn More</a></span></p>
</div>
</div>
</div>
<div class="vc_separator wpb_content_element vc_separator_align_center vc_sep_width_100 vc_sep_shadow vc_sep_pos_align_center vc_separator_no_text vc_sep_color_green"><span class="vc_sep_holder vc_sep_holder_l"><span class="vc_sep_line"></span></span><span class="vc_sep_holder vc_sep_holder_r"><span class="vc_sep_line"></span></span>
</div></div></div></div></div><div class="vc_row wpb_row vc_row-fluid resp"><div class="wpb_column vc_column_container vc_col-sm-6"><div class="vc_column-inner vc_custom_1536000010099"><div class="wpb_wrapper"><div class="tittle-block margin-bottom-40"><h2 class="margin-bottom-30">We Promote the Benefits of Mindfulness</h2><p>Our aim is to encourage more people to be mindful and meditate as this is how we will create peace.</p></div>
<div class="wpb_text_column wpb_content_element ">
<div class="wpb_wrapper">
<blockquote><p>
<span style="color: #333333;">Mindfulness and meditation teachers and coaches assist their clients to find a centre of calm and peace in a chaotic world. They make a real and measurable difference in people’s lives. We are passionate about the benefits of mindfulness, our aim is to ensure that mindfulness and meditation teachers and coaches uphold ethical standards and are adequately trained to do this work.</span>
</p></blockquote>
</div>
</div>
</div></div></div><div class="wpb_column vc_column_container vc_col-sm-6"><div class="vc_column-inner vc_custom_1459774753659"><div class="wpb_wrapper">
<div class="wpb_single_image wpb_content_element vc_align_center vc_custom_1536046753918">
<figure class="wpb_wrapper vc_figure">
<div class="vc_single_image-wrapper vc_box_shadow vc_box_border_grey"><img fetchpriority="high" decoding="async" width="1500" height="1000" src="https://i0.wp.com/internationalmindfulness.org/wp-content/uploads/2018/09/photo-1489710437720-ebb67ec84dd2.jpg?fit=1500%2C1000&ssl=1" class="vc_single_image-img attachment-full" alt="mindfulness teacher accreditation" srcset="https://i0.wp.com/internationalmindfulness.org/wp-content/uploads/2018/09/photo-1489710437720-ebb67ec84dd2.jpg?w=1500&ssl=1 1500w, https://i0.wp.com/internationalmindfulness.org/wp-content/uploads/2018/09/photo-1489710437720-ebb67ec84dd2.jpg?resize=300%2C200&ssl=1 300w, https://i0.wp.com/internationalmindfulness.org/wp-content/uploads/2018/09/photo-1489710437720-ebb67ec84dd2.jpg?resize=768%2C512&ssl=1 768w, https://i0.wp.com/internationalmindfulness.org/wp-content/uploads/2018/09/photo-1489710437720-ebb67ec84dd2.jpg?resize=1024%2C683&ssl=1 1024w" sizes="(max-width: 1000px) 100vw, 1000px"></div>
</figure>
</div>
</div></div></div><div class="wpb_column vc_column_container vc_col-sm-12"><div class="vc_column-inner "><div class="wpb_wrapper"><div class="vc_row wpb_row vc_inner vc_row-fluid vc_custom_1535999759742"><div class="wpb_column vc_column_container vc_col-sm-12"><div class="vc_column-inner vc_custom_1536000097124"><div class="wpb_wrapper"><div class="vc_separator wpb_content_element vc_separator_align_center vc_sep_width_100 vc_sep_shadow vc_sep_pos_align_center vc_separator_no_text vc_sep_color_green"><span class="vc_sep_holder vc_sep_holder_l"><span class="vc_sep_line"></span></span><span class="vc_sep_holder vc_sep_holder_r"><span class="vc_sep_line"></span></span>
</div><div class="tittle-block margin-bottom-40"><h3 class="margin-bottom-30">We offer Membership and Course Accreditation</h3><p>Become a member NOW!</p></div></div></div></div></div></div></div></div></div><div class="vc_row wpb_row vc_row-fluid vc_custom_1536004364833 vc_row-has-fill vc_column-gap-10"><div class="wpb_column vc_column_container vc_col-sm-3 vc_col-has-fill"><div class="vc_column-inner vc_custom_1536007258195"><div class="wpb_wrapper">
<div class="wpb_text_column wpb_content_element ">
<div class="wpb_wrapper">
<h4><strong>IMMA MEMBERSHIP</strong></h4>
<p>Our membership is open to anyone who has completed an accredited course in mindfulness, meditation, nature connection or forest bathing guides. <a href="https://internationalmindfulness.org/imma-membership-application/">Learn more about eligibility here.</a></p>
</div>
</div>
</div></div></div><div class="wpb_column vc_column_container vc_col-sm-3"><div class="vc_column-inner "><div class="wpb_wrapper">
<div class="wpb_text_column wpb_content_element ">
<div class="wpb_wrapper">
<h4><strong>CODE OF ETHICS</strong></h4>
<p>Our members abide by the Code of Ethics that outlines student-teacher relationships and principles. <a href="https://internationalmindfulness.org/imma-membership-application/#codeofethics">Read the IMMA Code of Ethics here</a>.</p>
</div>
</div>
</div></div></div><div class="wpb_column vc_column_container vc_col-sm-3"><div class="vc_column-inner "><div class="wpb_wrapper">
<div class="wpb_text_column wpb_content_element ">
<div class="wpb_wrapper">
<h4><strong>ACCREDIT YOUR COURSE </strong></h4>
<p>All mindfulness, meditation, nature connection or forest bathing schools are welcome to apply for IMMA accreditation. <a href="https://internationalmindfulness.org/course-accreditation/">Read the Eligibility Guidelines here</a></p>
</div>
</div>
</div></div></div><div class="wpb_column vc_column_container vc_col-sm-3"><div class="vc_column-inner "><div class="wpb_wrapper">
<div class="wpb_text_column wpb_content_element ">
<div class="wpb_wrapper">
<h4><strong>LIST ON OUR SITE</strong></h4>
<p>Our members and accredited teachers and schools are listed on our website, and can gain wider exposure in our community. Read our <a href="https://internationalmindfulness.org/imma-membership-application/">membership guidelines</a>.</p>
</div>
</div>
</div></div></div></div><div class="vc_row wpb_row vc_row-fluid vc_custom_1459779245588"><div class="wpb_column vc_column_container vc_col-sm-12"><div class="vc_column-inner "><div class="wpb_wrapper"><div class="vc_separator wpb_content_element vc_separator_align_center vc_sep_width_100 vc_sep_shadow vc_sep_pos_align_center vc_separator_no_text vc_sep_color_green"><span class="vc_sep_holder vc_sep_holder_l"><span class="vc_sep_line"></span></span><span class="vc_sep_holder vc_sep_holder_r"><span class="vc_sep_line"></span></span>
</div></div></div></div></div><div class="vc_row wpb_row vc_row-fluid vc_custom_1536008471533"><div class="wpb_column vc_column_container vc_col-sm-12"><div class="vc_column-inner vc_custom_1536008115431"><div class="wpb_wrapper">
<div class="wpb_text_column wpb_content_element ">
<div class="wpb_wrapper">
<h3><strong>News & Blog</strong></h3>
</div>
</div>
<div class="blog-news"><ul class="row"><li class="col-md-6 animate none" data-wow-delay="0.4s" style="visibility: hidden; animation-delay: 0.4s; animation-name: none;"><a href="https://internationalmindfulness.org/the-difference-between-wants-needs-and-fantasies/" class="post-tittle">The Difference Between Wants, Needs and Fantasies</a><p>Every now and then I dream of living a radically different life, this usually occurs when I feel overwhelmed, disconnected from others, or ..</p><ul class="social-link"><li><a href="https://internationalmindfulness.org/the-difference-between-wants-needs-and-fantasies/">Continue Reading</a></li><li><a href="http://www.facebook.com/sharer.php?u=https://internationalmindfulness.org/the-difference-between-wants-needs-and-fantasies/&t=The Difference Between Wants, Needs and Fantasies">Share</a></li></ul></li><li class="col-md-6"><img data-recalc-dims="1" decoding="async" class="img-responsive" src="https://i0.wp.com/internationalmindfulness.org/wp-content/uploads/2018/09/mahir-uysal-632371-unsplash.jpg?w=1000&ssl=1" alt=""></li></ul><ul class="row margin-top-50"><!-- Blog Img --><li class="col-md-6"><img data-recalc-dims="1" decoding="async" class="img-responsive" src="https://i0.wp.com/internationalmindfulness.org/wp-content/uploads/2018/09/pretty-2111498_640.jpg?w=1000&ssl=1" alt=""></li><!-- Blog Text --><li class="col-md-6 text-right animate none" data-wow-delay="0.4s" style="visibility: hidden; animation-delay: 0.4s; animation-name: none;"><a href="https://internationalmindfulness.org/being-mindful-makes-you-happier/" class="post-tittle">Being Mindful Makes You Happier</a><p>Mindfulness is not about trying to fix anything. It is about expanding our awareness by focusing on the present moment several times a day for ..</p><ul class="social-link"><li class="no-margin padding-left-30"><a href="https://internationalmindfulness.org/being-mindful-makes-you-happier/">Continue Reading</a></li><li class="no-margin padding-left-30"><a href="http://www.facebook.com/sharer.php?u=https://internationalmindfulness.org/being-mindful-makes-you-happier/&t=Being Mindful Makes You Happier">Share</a></li></ul></li></ul><ul class="row"><li class="col-md-6 animate none" data-wow-delay="0.4s" style="visibility: hidden; animation-delay: 0.4s; animation-name: none;"><a href="https://internationalmindfulness.org/lets-end-the-mindlessness-epidemic/" class="post-tittle">Let’s End the Mindlessness Epidemic</a><p>Have you ever watched a reality TV show where contestants are always racing to beat the clock? We hear statements such as, “I have to get it ..</p><ul class="social-link"><li><a href="https://internationalmindfulness.org/lets-end-the-mindlessness-epidemic/">Continue Reading</a></li><li><a href="http://www.facebook.com/sharer.php?u=https://internationalmindfulness.org/lets-end-the-mindlessness-epidemic/&t=Let’s End the Mindlessness Epidemic">Share</a></li></ul></li><li class="col-md-6"><img data-recalc-dims="1" decoding="async" class="img-responsive" src="https://i0.wp.com/internationalmindfulness.org/wp-content/uploads/2018/09/Mindlessness.jpg?w=1000&ssl=1" alt=""></li></ul></div></div></div></div></div><div class="vc_row wpb_row vc_row-fluid"><div class="wpb_column vc_column_container vc_col-sm-12"><div class="vc_column-inner "><div class="wpb_wrapper"><div class="vc_icon_element vc_icon_element-outer vc_icon_element-align-center">
<div class="vc_icon_element-inner vc_icon_element-color-orange vc_icon_element-size-sm vc_icon_element-style- vc_icon_element-background-color-grey">
<span class="vc_icon_element-icon fa fa-certificate"></span></div>
</div>
</div></div></div></div><div data-vc-parallax="1.5" data-vc-parallax-o-fade="on" data-vc-parallax-image="https://i0.wp.com/internationalmindfulness.org/wp-content/uploads/2018/09/bigstock-Stack-of-zen-stones-and-aromat-36511795.jpg?fit=900%2C600&ssl=1" class="vc_row wpb_row vc_row-fluid vc_custom_1536000470354 vc_row-has-fill vc_general vc_parallax vc_parallax-content-moving-fade js-vc_parallax-o-fade"><div class="wpb_column vc_column_container vc_col-sm-12 skrollable skrollable-before" data-5p-top-bottom="opacity:0;" data-30p-top-bottom="opacity:1;" style="opacity: 1;"><div class="vc_column-inner "><div class="wpb_wrapper"><div class="container "><div class="testimonials"><div class="single-slides margin-top-50 margin-bottom-80 owl-carousel owl-theme owl-loaded"><div class="owl-stage-outer"><div class="owl-stage" style="transform: translate3d(-1440px, 0px, 0px); transition: all 0s ease 0s; width: 5040px;"><div class="owl-item cloned" style="width: 720px; margin-right: 0px;"><div class="item"><p></p><h2>Our Advisory Board</h2>
<h4></h4>
<h4>Ian Banyard</h4>
<h5>Corporate Trainer, Nature Connection Guide, Author and Mindful Entrepreneur</h5>
<h4></h4>
<h4>Anne Hartley</h4>
<h5>CEO of Hart Life Coaching</h5>
<h4></h4>
<h4>Diane McCabe</h4>
<h5>Change Coach | Facilitator | Speaker | Mental Health Advocate</h5><p></p><span>, </span></div></div><div class="owl-item cloned" style="width: 720px; margin-right: 0px;"><div class="item"><p></p><h3></h3>
<h3 style="text-align: right;"><strong>“Mindfulness is a way of befriending ourselves and our experience.”</strong></h3>
<h4 style="text-align: right;"><strong>– Jon Kabat-Zinn</strong></h4><p></p><span>, </span></div></div><div class="owl-item active" style="width: 720px; margin-right: 0px;"><div class="item"><p></p><h2>International Mindfulness and Meditation Alliance Code of Ethics:</h2>
<ol>
<li>
<h6>Respect</h6>
</li>
<li>
<h6>Confidentiality</h6>
</li>
<li>
<h6>Integrity</h6>
</li>
<li>
<h6>Maintain professional standards and boundaries</h6>
</li>
<li>
<h6>Compassion</h6>
</li>
<li>
<h6>Communication</h6>
</li>
<li>
<h6>Grievances</h6>
</li>
<li>
<h6>Walk your talk</h6>
</li>
<li>
<h6>Acceptance</h6>
</li>
<li>
<h6>Respect for copyright</h6>
</li>
<li>
<h6>Remain up-to-date</h6>
</li>
</ol><p></p><span>, </span></div></div><div class="owl-item" style="width: 720px; margin-right: 0px;"><div class="item"><p></p><h2>Our Advisory Board</h2>
<h4></h4>
<h4>Ian Banyard</h4>
<h5>Corporate Trainer, Nature Connection Guide, Author and Mindful Entrepreneur</h5>
<h4></h4>
<h4>Anne Hartley</h4>
<h5>CEO of Hart Life Coaching</h5>
<h4></h4>
<h4>Diane McCabe</h4>
<h5>Change Coach | Facilitator | Speaker | Mental Health Advocate</h5><p></p><span>, </span></div></div><div class="owl-item" style="width: 720px; margin-right: 0px;"><div class="item"><p></p><h3></h3>
<h3 style="text-align: right;"><strong>“Mindfulness is a way of befriending ourselves and our experience.”</strong></h3>
<h4 style="text-align: right;"><strong>– Jon Kabat-Zinn</strong></h4><p></p><span>, </span></div></div><div class="owl-item cloned" style="width: 720px; margin-right: 0px;"><div class="item"><p></p><h2>International Mindfulness and Meditation Alliance Code of Ethics:</h2>
<ol>
<li>
<h6>Respect</h6>
</li>
<li>
<h6>Confidentiality</h6>
</li>
<li>
<h6>Integrity</h6>
</li>
<li>
<h6>Maintain professional standards and boundaries</h6>
</li>
<li>
<h6>Compassion</h6>
</li>
<li>
<h6>Communication</h6>
</li>
<li>
<h6>Grievances</h6>
</li>
<li>
<h6>Walk your talk</h6>
</li>
<li>
<h6>Acceptance</h6>
</li>
<li>
<h6>Respect for copyright</h6>
</li>
<li>
<h6>Remain up-to-date</h6>
</li>
</ol><p></p><span>, </span></div></div><div class="owl-item cloned" style="width: 720px; margin-right: 0px;"><div class="item"><p></p><h2>Our Advisory Board</h2>
<h4></h4>
<h4>Ian Banyard</h4>
<h5>Corporate Trainer, Nature Connection Guide, Author and Mindful Entrepreneur</h5>
<h4></h4>
<h4>Anne Hartley</h4>
<h5>CEO of Hart Life Coaching</h5>
<h4></h4>
<h4>Diane McCabe</h4>
<h5>Change Coach | Facilitator | Speaker | Mental Health Advocate</h5><p></p><span>, </span></div></div></div></div><div class="owl-controls"><div class="owl-nav"><div class="owl-prev" style=""><i class="fa fa-angle-left"></i></div><div class="owl-next" style=""><i class="fa fa-angle-right"></i></div></div><div class="owl-dots" style=""><div class="owl-dot active"><span></span></div><div class="owl-dot"><span></span></div><div class="owl-dot"><span></span></div></div></div></div></div></div></div></div></div><div class="vc_parallax-inner skrollable skrollable-before" data-bottom-top="top: -50%;" data-top-bottom="top: 0%;" style="height: 150%; background-image: url("https://i0.wp.com/internationalmindfulness.org/wp-content/uploads/2018/09/bigstock-Stack-of-zen-stones-and-aromat-36511795.jpg?fit=900%2C600&ssl=1"); top: -50%;"></div></div><div class="vc_row wpb_row vc_row-fluid"><div class="wpb_column vc_column_container vc_col-sm-12"><div class="vc_column-inner "><div class="wpb_wrapper"><div class="container copyright">
<div class="wpb_text_column wpb_content_element ">
<div class="wpb_wrapper">
<p style="text-align: center;">Developed by <a href="http://nikolinamiljus.com">Nina Miljus</a></p>
</div>
</div>
</div></div></div></div></div>
<section class="pg-comments">
<div class="container">
<!-- Start Comments -->
<div class="comments">
<!-- Comments Form -->
</div>
<!-- End -->
<!-- End Comments -->
</div>
</section>
<!-- Footer -->
<footer class="light-gray-bg">
<div class="container">
<!-- Social Links -->
<ul class="social-link margin-top-0 margin-bottom-80 text-center">
</ul>
<!-- Footer Row -->
<div class="row">
<!-- Left Section -->
<div class="col-sm-4">
<div id="text-3" class="widget_text"><h6>Contact Us</h6> <div class="textwidget"><p><em>[email protected]</em></p>
</div>
</div><div class="clearfix margin-bottom-20"></div> </div>
<div class="col-sm-4 margin-top-30 text-center">
<div id="search-4" class="widget_search"><h6>Find a Teacher</h6><form role="search" method="get" id="searchform" class="searchform" action="https://internationalmindfulness.org/">
<div>
<label class="screen-reader-text" for="s">Search for:</label>
<input type="text" value="" name="s" id="s">
<input type="submit" id="searchsubmit" value="Search">
</div>
</form></div><div class="clearfix margin-bottom-20"></div> </div>
<!-- Right Section -->
<div class="col-sm-4 text-right">
<div id="custom_html-3" class="widget_text widget_custom_html"><h6>Sitemap</h6><div class="textwidget custom-html-widget"> <a href="https://internationalmindfulness.org/imma-membership-application/">Membership</a>
<br>
<a href="https://internationalmindfulness.org/course-accreditation">Course Accreditation</a>
<br>
<a href="https://internationalmindfulness.org/category/news-blog">Blog</a>
<br>
<a href="https://internationalmindfulness.org/privacy-policy/">Privacy Policy</a></div></div><div class="clearfix margin-bottom-20"></div> </div>
</div>
<div class="clearfix"></div>
<div class="copyright">
<p>Copyright © 2020 IMMA</p>
</div>
</div>
</footer>
</div>
</div>
<!-- Wrap End -->
<noscript><link rel='stylesheet' id='animate-css-css' href='https://internationalmindfulness.org/wp-content/plugins/js_composer/assets/lib/bower/animate-css/animate.min.css?ver=5.4.7' type='text/css' media='all' />
</noscript><link rel="stylesheet" id="animate-css-css" href="https://internationalmindfulness.org/wp-content/plugins/js_composer/assets/lib/bower/animate-css/animate.min.css?ver=5.4.7" type="text/css" media="all">
<noscript><link rel='stylesheet' id='font-awesome-css' href='https://internationalmindfulness.org/wp-content/plugins/js_composer/assets/lib/bower/font-awesome/css/font-awesome.min.css?ver=5.4.7' type='text/css' media='all' />
</noscript><link rel="stylesheet" id="font-awesome-css" href="https://internationalmindfulness.org/wp-content/plugins/js_composer/assets/lib/bower/font-awesome/css/font-awesome.min.css?ver=5.4.7" type="text/css" media="all">
<script type="text/javascript">var huOptions = {"appID":"internationalmindfulnessorg-cc8af6e","currentLanguage":"en","blocking":true,"globalCookie":false,"privacyConsent":true,"forms":[],"customProviders":[],"customPatterns":[]};</script><script type="text/javascript" src="https://cdn.hu-manity.co/hu-banner.min.js" id="__hu"></script><script type="text/javascript" src="https://cdn.hu-manity.co/hu-consent.min.js" id="__hu_consent"></script><script type="text/javascript" src="https://cdn.hu-manity.co/hu-display.min.js" id="__hu_display"></script><script src="" data-cfasync="false" data-wpfc-render="false" type="javascript/blocked" async="" class="hu-google-tag-js hu-blocked" data-src="https://www.googletagmanager.com/gtag/js?id=G-54G3K0H9Z5" data-hu-category="2"></script><script data-cfasync="false" data-wpfc-render="false" type="text/javascript">
var em_version = '8.2.2';
var em_track_user = true;
var em_no_track_reason = '';
var ExactMetricsDefaultLocations = {"page_location":"https:\/\/internationalmindfulness.org\/"};
if ( typeof ExactMetricsPrivacyGuardFilter === 'function' ) {
var ExactMetricsLocations = (typeof ExactMetricsExcludeQuery === 'object') ? ExactMetricsPrivacyGuardFilter( ExactMetricsExcludeQuery ) : ExactMetricsPrivacyGuardFilter( ExactMetricsDefaultLocations );
} else {
var ExactMetricsLocations = (typeof ExactMetricsExcludeQuery === 'object') ? ExactMetricsExcludeQuery : ExactMetricsDefaultLocations;
}
var disableStrs = [
'ga-disable-G-54G3K0H9Z5',
];
/* Function to detect opted out users */
function __gtagTrackerIsOptedOut() {
for (var index = 0; index < disableStrs.length; index++) {
if (document.cookie.indexOf(disableStrs[index] + '=true') > -1) {
return true;
}
}
return false;
}
/* Disable tracking if the opt-out cookie exists. */
if (__gtagTrackerIsOptedOut()) {
for (var index = 0; index < disableStrs.length; index++) {
window[disableStrs[index]] = true;
}
}
/* Opt-out function */
function __gtagTrackerOptout() {
for (var index = 0; index < disableStrs.length; index++) {
document.cookie = disableStrs[index] + '=true; expires=Thu, 31 Dec 2099 23:59:59 UTC; path=/';
window[disableStrs[index]] = true;
}
}
if ('undefined' === typeof gaOptout) {
function gaOptout() {
__gtagTrackerOptout();
}
}
window.dataLayer = window.dataLayer || [];
window.ExactMetricsDualTracker = {
helpers: {},
trackers: {},
};
if (em_track_user) {
function __gtagDataLayer() {
dataLayer.push(arguments);
}
function __gtagTracker(type, name, parameters) {
if (!parameters) {
parameters = {};
}
if (parameters.send_to) {
__gtagDataLayer.apply(null, arguments);
return;
}
if (type === 'event') {
parameters.send_to = exactmetrics_frontend.v4_id;
var hookName = name;
if (typeof parameters['event_category'] !== 'undefined') {
hookName = parameters['event_category'] + ':' + name;
}
if (typeof ExactMetricsDualTracker.trackers[hookName] !== 'undefined') {
ExactMetricsDualTracker.trackers[hookName](parameters);
} else {
__gtagDataLayer('event', name, parameters);
}
} else {
__gtagDataLayer.apply(null, arguments);
}
}
__gtagTracker('js', new Date());
__gtagTracker('set', {
'developer_id.dNDMyYj': true,
});
if ( ExactMetricsLocations.page_location ) {
__gtagTracker('set', ExactMetricsLocations);
}
__gtagTracker('config', 'G-54G3K0H9Z5', {"forceSSL":"true"} );
window.gtag = __gtagTracker; (function () {
/* https://developers.google.com/analytics/devguides/collection/analyticsjs/ */
/* ga and __gaTracker compatibility shim. */
var noopfn = function () {
return null;
};
var newtracker = function () {
return new Tracker();
};
var Tracker = function () {
return null;
};
var p = Tracker.prototype;
p.get = noopfn;
p.set = noopfn;
p.send = function () {
var args = Array.prototype.slice.call(arguments);
args.unshift('send');
__gaTracker.apply(null, args);
};
var __gaTracker = function () {
var len = arguments.length;
if (len === 0) {
return;
}
var f = arguments[len - 1];
if (typeof f !== 'object' || f === null || typeof f.hitCallback !== 'function') {
if ('send' === arguments[0]) {
var hitConverted, hitObject = false, action;
if ('event' === arguments[1]) {
if ('undefined' !== typeof arguments[3]) {
hitObject = {
'eventAction': arguments[3],
'eventCategory': arguments[2],
'eventLabel': arguments[4],
'value': arguments[5] ? arguments[5] : 1,
}
}
}
if ('pageview' === arguments[1]) {
if ('undefined' !== typeof arguments[2]) {
hitObject = {
'eventAction': 'page_view',
'page_path': arguments[2],
}
}
}
if (typeof arguments[2] === 'object') {
hitObject = arguments[2];
}
if (typeof arguments[5] === 'object') {
Object.assign(hitObject, arguments[5]);
}
if ('undefined' !== typeof arguments[1].hitType) {
hitObject = arguments[1];
if ('pageview' === hitObject.hitType) {
hitObject.eventAction = 'page_view';
}
}
if (hitObject) {
action = 'timing' === arguments[1].hitType ? 'timing_complete' : hitObject.eventAction;
hitConverted = mapArgs(hitObject);
__gtagTracker('event', action, hitConverted);
}
}
return;
}
function mapArgs(args) {
var arg, hit = {};
var gaMap = {
'eventCategory': 'event_category',
'eventAction': 'event_action',
'eventLabel': 'event_label',
'eventValue': 'event_value',
'nonInteraction': 'non_interaction',
'timingCategory': 'event_category',
'timingVar': 'name',
'timingValue': 'value',
'timingLabel': 'event_label',
'page': 'page_path',
'location': 'page_location',
'title': 'page_title',
'referrer' : 'page_referrer',
};
for (arg in args) {
if (!(!args.hasOwnProperty(arg) || !gaMap.hasOwnProperty(arg))) {
hit[gaMap[arg]] = args[arg];
} else {
hit[arg] = args[arg];
}
}
return hit;
}
try {
f.hitCallback();
} catch (ex) {
}
};
__gaTracker.create = newtracker;
__gaTracker.getByName = newtracker;
__gaTracker.getAll = function () {
return [];
};
__gaTracker.remove = noopfn;
__gaTracker.loaded = true;
window['__gaTracker'] = __gaTracker;
})();
} else {
console.log("");
(function () {
function __gtagTracker() {
return null;
}
window['__gtagTracker'] = __gtagTracker;
window['gtag'] = __gtagTracker;
})();
}
</script><script type="text/javascript">
/* <![CDATA[ */
window._wpemojiSettings = {"baseUrl":"https:\/\/s.w.org\/images\/core\/emoji\/15.0.3\/72x72\/","ext":".png","svgUrl":"https:\/\/s.w.org\/images\/core\/emoji\/15.0.3\/svg\/","svgExt":".svg","source":{"concatemoji":"https:\/\/internationalmindfulness.org\/wp-includes\/js\/wp-emoji-release.min.js?ver=6.7.1"}};
/*! This file is auto-generated */
!function(i,n){var o,s,e;function c(e){try{var t={supportTests:e,timestamp:(new Date).valueOf()};sessionStorage.setItem(o,JSON.stringify(t))}catch(e){}}function p(e,t,n){e.clearRect(0,0,e.canvas.width,e.canvas.height),e.fillText(t,0,0);var t=new Uint32Array(e.getImageData(0,0,e.canvas.width,e.canvas.height).data),r=(e.clearRect(0,0,e.canvas.width,e.canvas.height),e.fillText(n,0,0),new Uint32Array(e.getImageData(0,0,e.canvas.width,e.canvas.height).data));return t.every(function(e,t){return e===r[t]})}function u(e,t,n){switch(t){case"flag":return n(e,"\ud83c\udff3\ufe0f\u200d\u26a7\ufe0f","\ud83c\udff3\ufe0f\u200b\u26a7\ufe0f")?!1:!n(e,"\ud83c\uddfa\ud83c\uddf3","\ud83c\uddfa\u200b\ud83c\uddf3")&&!n(e,"\ud83c\udff4\udb40\udc67\udb40\udc62\udb40\udc65\udb40\udc6e\udb40\udc67\udb40\udc7f","\ud83c\udff4\u200b\udb40\udc67\u200b\udb40\udc62\u200b\udb40\udc65\u200b\udb40\udc6e\u200b\udb40\udc67\u200b\udb40\udc7f");case"emoji":return!n(e,"\ud83d\udc26\u200d\u2b1b","\ud83d\udc26\u200b\u2b1b")}return!1}function f(e,t,n){var r="undefined"!=typeof WorkerGlobalScope&&self instanceof WorkerGlobalScope?new OffscreenCanvas(300,150):i.createElement("canvas"),a=r.getContext("2d",{willReadFrequently:!0}),o=(a.textBaseline="top",a.font="600 32px Arial",{});return e.forEach(function(e){o[e]=t(a,e,n)}),o}function t(e){var t=i.createElement("script");t.src=e,t.defer=!0,i.head.appendChild(t)}"undefined"!=typeof Promise&&(o="wpEmojiSettingsSupports",s=["flag","emoji"],n.supports={everything:!0,everythingExceptFlag:!0},e=new Promise(function(e){i.addEventListener("DOMContentLoaded",e,{once:!0})}),new Promise(function(t){var n=function(){try{var e=JSON.parse(sessionStorage.getItem(o));if("object"==typeof e&&"number"==typeof e.timestamp&&(new Date).valueOf()<e.timestamp+604800&&"object"==typeof e.supportTests)return e.supportTests}catch(e){}return null}();if(!n){if("undefined"!=typeof Worker&&"undefined"!=typeof OffscreenCanvas&&"undefined"!=typeof URL&&URL.createObjectURL&&"undefined"!=typeof Blob)try{var e="postMessage("+f.toString()+"("+[JSON.stringify(s),u.toString(),p.toString()].join(",")+"));",r=new Blob([e],{type:"text/javascript"}),a=new Worker(URL.createObjectURL(r),{name:"wpTestEmojiSupports"});return void(a.onmessage=function(e){c(n=e.data),a.terminate(),t(n)})}catch(e){}c(n=f(s,u,p))}t(n)}).then(function(e){for(var t in e)n.supports[t]=e[t],n.supports.everything=n.supports.everything&&n.supports[t],"flag"!==t&&(n.supports.everythingExceptFlag=n.supports.everythingExceptFlag&&n.supports[t]);n.supports.everythingExceptFlag=n.supports.everythingExceptFlag&&!n.supports.flag,n.DOMReady=!1,n.readyCallback=function(){n.DOMReady=!0}}).then(function(){return e}).then(function(){var e;n.supports.everything||(n.readyCallback(),(e=n.source||{}).concatemoji?t(e.concatemoji):e.wpemoji&&e.twemoji&&(t(e.twemoji),t(e.wpemoji)))}))}((window,document),window._wpemojiSettings);
/* ]]> */
</script><script type="text/javascript" src="https://internationalmindfulness.org/wp-content/plugins/google-analytics-dashboard-for-wp/assets/js/frontend-gtag.min.js?ver=8.2.2" id="exactmetrics-frontend-script-js" async="async" data-wp-strategy="async"></script><script data-cfasync="false" data-wpfc-render="false" type="text/javascript" id="exactmetrics-frontend-script-js-extra">/* <![CDATA[ */
var exactmetrics_frontend = {"js_events_tracking":"true","download_extensions":"zip,mp3,mpeg,pdf,docx,pptx,xlsx,rar","inbound_paths":"[{\"path\":\"\\\/go\\\/\",\"label\":\"affiliate\"},{\"path\":\"\\\/recommend\\\/\",\"label\":\"affiliate\"}]","home_url":"https:\/\/internationalmindfulness.org","hash_tracking":"false","v4_id":"G-54G3K0H9Z5"};/* ]]> */
</script><script type="text/javascript" src="https://c0.wp.com/c/6.7.1/wp-includes/js/jquery/jquery.min.js" id="jquery-core-js"></script><script type="text/javascript" src="https://c0.wp.com/c/6.7.1/wp-includes/js/jquery/jquery-migrate.min.js" id="jquery-migrate-js"></script><script type="text/javascript" src="https://internationalmindfulness.org/wp-content/plugins/revslider/public/assets/js/jquery.themepunch.tools.min.js?ver=5.4.7.2" id="tp-tools-js"></script><script type="text/javascript" src="https://internationalmindfulness.org/wp-content/plugins/revslider/public/assets/js/jquery.themepunch.revolution.min.js?ver=5.4.7.2" id="revmin-js"></script><script type="text/javascript" src="https://internationalmindfulness.org/wp-content/plugins/theme-core/js/jquery.cubeportfolio.min.js?ver=6.7.1" id="cubeportfolio-js"></script><script type="text/javascript" src="https://internationalmindfulness.org/wp-content/plugins/theme-core/js/portfolio.js?ver=6.7.1" id="portfolio-js"></script><script type="text/javascript" src="https://internationalmindfulness.org/wp-content/themes/kora-wp/js/modernizr.js?ver=6.7.1" id="modernizr-js"></script><script type="text/javascript">function setREVStartSize(e){
try{ e.c=jQuery(e.c);var i=jQuery(window).width(),t=9999,r=0,n=0,l=0,f=0,s=0,h=0;
if(e.responsiveLevels&&(jQuery.each(e.responsiveLevels,function(e,f){f>i&&(t=r=f,l=e),i>f&&f>r&&(r=f,n=e)}),t>r&&(l=n)),f=e.gridheight[l]||e.gridheight[0]||e.gridheight,s=e.gridwidth[l]||e.gridwidth[0]||e.gridwidth,h=i/s,h=h>1?1:h,f=Math.round(h*f),"fullscreen"==e.sliderLayout){var u=(e.c.width(),jQuery(window).height());if(void 0!=e.fullScreenOffsetContainer){var c=e.fullScreenOffsetContainer.split(",");if (c) jQuery.each(c,function(e,i){u=jQuery(i).length>0?u-jQuery(i).outerHeight(!0):u}),e.fullScreenOffset.split("%").length>1&&void 0!=e.fullScreenOffset&&e.fullScreenOffset.length>0?u-=jQuery(window).height()*parseInt(e.fullScreenOffset,0)/100:void 0!=e.fullScreenOffset&&e.fullScreenOffset.length>0&&(u-=parseInt(e.fullScreenOffset,0))}f=u}else void 0!=e.minHeight&&f<e.minHeight&&(f=e.minHeight);e.c.closest(".rev_slider_wrapper").css({height:f})
}catch(d){console.log("Failure at Presize of Slider:"+d)}
};</script><script async="" src="" class="hu-google-tag-js hu-blocked" data-src="https://www.googletagmanager.com/gtag/js?id=UA-120382781-3" type="javascript/blocked" data-hu-category="2"></script><script type="text/javascript" class="hu-google-tag-config">
window.dataLayer = window.dataLayer || [];
function gtag(){dataLayer.push(arguments);}
gtag('js', new Date());
gtag('config', 'UA-120382781-3');
</script><script>var htmlDiv = document.getElementById("rs-plugin-settings-inline-css"); var htmlDivCss="";
if(htmlDiv) {
htmlDiv.innerHTML = htmlDiv.innerHTML + htmlDivCss;
}else{
var htmlDiv = document.createElement("div");
htmlDiv.innerHTML = "<style>" + htmlDivCss + "</style>";
document.getElementsByTagName("head")[0].appendChild(htmlDiv.childNodes[0]);
}
</script><script>var htmlDiv = document.getElementById("rs-plugin-settings-inline-css"); var htmlDivCss="";
if(htmlDiv) {
htmlDiv.innerHTML = htmlDiv.innerHTML + htmlDivCss;
}else{
var htmlDiv = document.createElement("div");
htmlDiv.innerHTML = "<style>" + htmlDivCss + "</style>";
document.getElementsByTagName("head")[0].appendChild(htmlDiv.childNodes[0]);
}
</script><script type="text/javascript">
if (setREVStartSize!==undefined) setREVStartSize(
{c: '#rev_slider_1_1', gridwidth: [1240], gridheight: [868], sliderLayout: 'fullscreen', fullScreenAutoWidth:'off', fullScreenAlignForce:'off', fullScreenOffsetContainer:'', fullScreenOffset:''});
var revapi1,
tpj;
(function() {
if (!/loaded|interactive|complete/.test(document.readyState)) document.addEventListener("DOMContentLoaded",onLoad); else onLoad();
function onLoad() {
if (tpj===undefined) { tpj = jQuery; if("off" == "on") tpj.noConflict();}
if(tpj("#rev_slider_1_1").revolution == undefined){
revslider_showDoubleJqueryError("#rev_slider_1_1");
}else{
revapi1 = tpj("#rev_slider_1_1").show().revolution({
sliderType:"standard",
jsFileLocation:"//internationalmindfulness.org/wp-content/plugins/revslider/public/assets/js/",
sliderLayout:"fullscreen",
dottedOverlay:"none",
delay:9000,
navigation: {
keyboardNavigation:"off",
keyboard_direction: "horizontal",
mouseScrollNavigation:"off",
mouseScrollReverse:"default",
onHoverStop:"off",
arrows: {
style:"hermes",
enable:true,
hide_onmobile:false,
hide_onleave:false,
tmp:'<div class="tp-arr-allwrapper"> <div class="tp-arr-imgholder"></div> <div class="tp-arr-titleholder">{{title}}</div> </div>',
left: {
h_align:"left",
v_align:"center",
h_offset:0,
v_offset:0
},
right: {
h_align:"right",
v_align:"center",
h_offset:0,
v_offset:0
}
}
},
visibilityLevels:[1240,1024,778,480],
gridwidth:1240,
gridheight:868,
lazyType:"none",
shadow:0,
spinner:"spinner0",
stopLoop:"off",
stopAfterLoops:-1,
stopAtSlide:-1,
shuffle:"off",
autoHeight:"off",
fullScreenAutoWidth:"off",
fullScreenAlignForce:"off",
fullScreenOffsetContainer: "",
fullScreenOffset: "",
disableProgressBar:"on",
hideThumbsOnMobile:"off",
hideSliderAtLimit:0,
hideCaptionAtLimit:0,
hideAllCaptionAtLilmit:0,
debugMode:false,
fallbacks: {
simplifyAll:"off",
nextSlideOnWindowFocus:"off",
disableFocusListener:false,
}
});
}; /* END OF revapi call */
}; /* END OF ON LOAD FUNCTION */
}()); /* END OF WRAPPING FUNCTION */
</script><script>
var htmlDivCss = unescape(".hermes.tparrows%20%7B%0A%09cursor%3Apointer%3B%0A%09background%3Argba%280%2C0%2C0%2C0.5%29%3B%0A%09width%3A30px%3B%0A%09height%3A110px%3B%0A%09position%3Aabsolute%3B%0A%09display%3Ablock%3B%0A%09z-index%3A100%3B%0A%7D%0A%0A.hermes.tparrows%3Abefore%20%7B%0A%09font-family%3A%20%22revicons%22%3B%0A%09font-size%3A15px%3B%0A%09color%3Argb%28255%2C%20255%2C%20255%29%3B%0A%09display%3Ablock%3B%0A%09line-height%3A%20110px%3B%0A%09text-align%3A%20center%3B%0A%20%20%20%20transform%3Atranslatex%280px%29%3B%0A%20%20%20%20-webkit-transform%3Atranslatex%280px%29%3B%0A%20%20%20%20transition%3Aall%200.3s%3B%0A%20%20%20%20-webkit-transition%3Aall%200.3s%3B%0A%7D%0A.hermes.tparrows.tp-leftarrow%3Abefore%20%7B%0A%09content%3A%20%22%5Ce824%22%3B%0A%7D%0A.hermes.tparrows.tp-rightarrow%3Abefore%20%7B%0A%09content%3A%20%22%5Ce825%22%3B%0A%7D%0A.hermes.tparrows.tp-leftarrow%3Ahover%3Abefore%20%7B%0A%20%20%20%20transform%3Atranslatex%28-20px%29%3B%0A%20%20%20%20-webkit-transform%3Atranslatex%28-20px%29%3B%0A%20%20%20%20%20opacity%3A0%3B%0A%7D%0A.hermes.tparrows.tp-rightarrow%3Ahover%3Abefore%20%7B%0A%20%20%20%20transform%3Atranslatex%2820px%29%3B%0A%20%20%20%20-webkit-transform%3Atranslatex%2820px%29%3B%0A%20%20%20%20%20opacity%3A0%3B%0A%7D%0A%0A.hermes%20.tp-arr-allwrapper%20%7B%0A%20%20%20%20overflow%3Ahidden%3B%0A%20%20%20%20position%3Aabsolute%3B%0A%09width%3A180px%3B%0A%20%20%20%20height%3A140px%3B%0A%20%20%20%20top%3A0px%3B%0A%20%20%20%20left%3A0px%3B%0A%20%20%20%20visibility%3Ahidden%3B%0A%20%20%20%20%20%20-webkit-transition%3A%20-webkit-transform%200.3s%200.3s%3B%0A%20%20transition%3A%20transform%200.3s%200.3s%3B%0A%20%20-webkit-perspective%3A%201000px%3B%0A%20%20perspective%3A%201000px%3B%0A%20%20%20%20%7D%0A.hermes.tp-rightarrow%20.tp-arr-allwrapper%20%7B%0A%20%20%20right%3A0px%3Bleft%3Aauto%3B%0A%20%20%20%20%20%20%7D%0A.hermes.tparrows%3Ahover%20.tp-arr-allwrapper%20%7B%0A%20%20%20visibility%3Avisible%3B%0A%20%20%20%20%20%20%20%20%20%20%7D%0A.hermes%20.tp-arr-imgholder%20%7B%0A%20%20width%3A180px%3Bposition%3Aabsolute%3B%0A%20%20left%3A0px%3Btop%3A0px%3Bheight%3A110px%3B%0A%20%20transform%3Atranslatex%28-180px%29%3B%0A%20%20-webkit-transform%3Atranslatex%28-180px%29%3B%0A%20%20transition%3Aall%200.3s%3B%0A%20%20transition-delay%3A0.3s%3B%0A%7D%0A.hermes.tp-rightarrow%20.tp-arr-imgholder%7B%0A%20%20%20%20transform%3Atranslatex%28180px%29%3B%0A%20%20-webkit-transform%3Atranslatex%28180px%29%3B%0A%20%20%20%20%20%20%7D%0A%20%20%0A.hermes.tparrows%3Ahover%20.tp-arr-imgholder%20%7B%0A%20%20%20transform%3Atranslatex%280px%29%3B%0A%20%20%20-webkit-transform%3Atranslatex%280px%29%3B%20%20%20%20%20%20%20%20%20%20%20%20%0A%7D%0A.hermes%20.tp-arr-titleholder%20%7B%0A%20%20top%3A110px%3B%0A%20%20width%3A180px%3B%0A%20%20text-align%3Aleft%3B%20%0A%20%20display%3Ablock%3B%0A%20%20padding%3A0px%2010px%3B%0A%20%20line-height%3A30px%3B%20background%3A%23000%3B%0A%20%20background%3Argba%280%2C0%2C0%2C0.75%29%3B%0A%20%20color%3Argb%28255%2C%20255%2C%20255%29%3B%0A%20%20font-weight%3A600%3B%20position%3Aabsolute%3B%0A%20%20font-size%3A12px%3B%0A%20%20white-space%3Anowrap%3B%0A%20%20letter-spacing%3A1px%3B%0A%20%20-webkit-transition%3A%20all%200.3s%3B%0A%20%20transition%3A%20all%200.3s%3B%0A%20%20-webkit-transform%3A%20rotatex%28-90deg%29%3B%0A%20%20transform%3A%20rotatex%28-90deg%29%3B%0A%20%20-webkit-transform-origin%3A%2050%25%200%3B%0A%20%20transform-origin%3A%2050%25%200%3B%0A%20%20box-sizing%3Aborder-box%3B%0A%0A%7D%0A.hermes.tparrows%3Ahover%20.tp-arr-titleholder%20%7B%0A%20%20%20%20-webkit-transition-delay%3A%200.6s%3B%0A%20%20transition-delay%3A%200.6s%3B%0A%20%20-webkit-transform%3A%20rotatex%280deg%29%3B%0A%20%20transform%3A%20rotatex%280deg%29%3B%0A%7D%0A%0A");
var htmlDiv = document.getElementById('rs-plugin-settings-inline-css');
if(htmlDiv) {
htmlDiv.innerHTML = htmlDiv.innerHTML + htmlDivCss;
}
else{
var htmlDiv = document.createElement('div');
htmlDiv.innerHTML = '<style>' + htmlDivCss + '</style>';
document.getElementsByTagName('head')[0].appendChild(htmlDiv.childNodes[0]);
}
</script><script type="text/javascript">
// Change submit HTML
jQuery(".comment-form p.form-submit").each(function () {
jQuery(this).replaceWith("<li class='col-sm-12'>" + jQuery(this).html() + "</li>");
});
// Add class to the children comments
jQuery(".comments ul.children").each(function () {
jQuery(this).addClass('margin-left-100');
});
// Change reply text
jQuery( document ).ready(function() {
// Adding Reply Class
jQuery( ".comment-reply-link" ).addClass( "reply text-right" );
jQuery( ".reply" ).removeClass( "comment-reply-link" );
jQuery( '.reply' ).html( ' REPLAY <i class="fa fa-reply"></i>' );
});
</script><script>window.addEventListener( 'load', function() {
document.querySelectorAll( 'link' ).forEach( function( e ) {'not all' === e.media && e.dataset.media && ( e.media = e.dataset.media, delete e.dataset.media );} );
var e = document.getElementById( 'jetpack-boost-critical-css' );
e && ( e.media = 'not all' );
} );</script><script type="text/javascript">
function revslider_showDoubleJqueryError(sliderID) {
var errorMessage = "Revolution Slider Error: You have some jquery.js library include that comes after the revolution files js include.";
errorMessage += "<br> This includes make eliminates the revolution slider libraries, and make it not work.";
errorMessage += "<br><br> To fix it you can:<br> 1. In the Slider Settings -> Troubleshooting set option: <strong><b>Put JS Includes To Body</b></strong> option to true.";
errorMessage += "<br> 2. Find the double jquery.js include and remove it.";
errorMessage = "<span style='font-size:16px;color:#BC0C06;'>" + errorMessage + "</span>";
jQuery(sliderID).show().html(errorMessage);
}
</script><script type="text/javascript" src="https://c0.wp.com/c/6.7.1/wp-includes/js/dist/hooks.min.js" id="wp-hooks-js"></script><script type="text/javascript" src="https://c0.wp.com/c/6.7.1/wp-includes/js/dist/i18n.min.js" id="wp-i18n-js"></script><script type="text/javascript" id="wp-i18n-js-after">
/* <![CDATA[ */
wp.i18n.setLocaleData( { 'text direction\u0004ltr': [ 'ltr' ] } );
/* ]]> */
</script><script type="text/javascript" src="https://internationalmindfulness.org/wp-content/plugins/contact-form-7/includes/swv/js/index.js?ver=6.0.1" id="swv-js"></script><script type="text/javascript" id="contact-form-7-js-before">
/* <![CDATA[ */
var wpcf7 = {
"api": {
"root": "https:\/\/internationalmindfulness.org\/wp-json\/",
"namespace": "contact-form-7\/v1"
}
};
/* ]]> */
</script><script type="text/javascript" src="https://internationalmindfulness.org/wp-content/plugins/contact-form-7/includes/js/index.js?ver=6.0.1" id="contact-form-7-js"></script><script type="text/javascript" src="https://internationalmindfulness.org/wp-content/themes/kora-wp/js/wow.min.js?ver=6.7.1" id="wow.min-js"></script><script type="text/javascript" src="https://internationalmindfulness.org/wp-content/themes/kora-wp/js/bootstrap.min.js?ver=6.7.1" id="bootstrap.min-js"></script><script type="text/javascript" src="https://internationalmindfulness.org/wp-content/themes/kora-wp/js/owl.carousel.min.js?ver=6.7.1" id="owl.carousel.min-js"></script><script type="text/javascript" src="https://internationalmindfulness.org/wp-content/themes/kora-wp/js/counter.js?ver=6.7.1" id="counter-js"></script><script type="text/javascript" src="https://internationalmindfulness.org/wp-content/themes/kora-wp/js/main.js?ver=6.7.1" id="main-js"></script><script type="javascript/blocked" src="" id="google-recaptcha-js" data-src="https://www.google.com/recaptcha/api.js?render=6LduGQEVAAAAAHWqqpe0MUnh6tDqDe3V5dBbcnkg&ver=3.0" class="hu-blocked" data-hu-category="2"></script><script type="text/javascript" src="https://c0.wp.com/c/6.7.1/wp-includes/js/dist/vendor/wp-polyfill.min.js" id="wp-polyfill-js"></script><script type="text/javascript" id="wpcf7-recaptcha-js-extra">
/* <![CDATA[ */
var wpcf7_recaptcha = {"sitekey":"6LduGQEVAAAAAHWqqpe0MUnh6tDqDe3V5dBbcnkg","actions":{"homepage":"homepage","contactform":"contactform"}};
/* ]]> */
</script><script type="text/javascript" src="https://internationalmindfulness.org/wp-content/plugins/cookie-notice/includes/modules/contact-form-7/recaptcha.js?ver=6.0.1" id="wpcf7-recaptcha-js"></script><script type="text/javascript" src="https://stats.wp.com/e-202449.js" id="jetpack-stats-js" data-wp-strategy="defer"></script><script type="text/javascript" id="jetpack-stats-js-after">
/* <![CDATA[ */
_stq = window._stq || [];
_stq.push([ "view", JSON.parse("{\"v\":\"ext\",\"blog\":\"178496274\",\"post\":\"6\",\"tz\":\"0\",\"srv\":\"internationalmindfulness.org\",\"j\":\"1:14.0\"}") ]);
_stq.push([ "clickTrackerInit", "178496274", "6" ]);
/* ]]> */
</script><img src="https://pixel.wp.com/g.gif?v=ext&blog=178496274&post=6&tz=0&srv=internationalmindfulness.org&j=1%3A14.0&host=internationalmindfulness.org&ref=&fcp=3857&rand=0.6609662568165957" alt="" width="6" height="5" id="wpstats"><script type="text/javascript" src="https://internationalmindfulness.org/wp-content/plugins/js_composer/assets/js/dist/js_composer_front.min.js?ver=5.4.7" id="wpb_composer_front_js-js"></script><script type="text/javascript" src="https://internationalmindfulness.org/wp-content/plugins/js_composer/assets/lib/waypoints/waypoints.min.js?ver=5.4.7" id="waypoints-js"></script><script type="text/javascript" src="https://internationalmindfulness.org/wp-content/plugins/js_composer/assets/lib/bower/skrollr/dist/skrollr.min.js?ver=5.4.7" id="vc_jquery_skrollr_js-js"></script>
<div id="hu" class="hu-wrapper hu-position-bottom hu-display-floating hu-animation-fade hu-visible" role="alertdialog" aria-modal="false" aria-labelledby="hu-cookies-notice-message" style=""><div id="hu-outer-wrapper"><div id="hu-top"><div class="hu-top-content"><div class="hu-site-url">internationalmindfulness.org</div><div class="hu-consent-tools"><button class="hu-notice-maximize hu-btn hu-btn-icon hu-btn-transparent" type="button" data-hu-action="cookies-notice-toggle" data-hu-item="notice" data-hu-navid="hu-cookies-content" data-hu-navclass="hu-nav-notice" aria-label="Expand Toggle" data-hu-listener="true"><span class="hu-icon-container"><i class="hu-icon hu-icon-maximize-toggle"></i></span></button><button class="hu-notice-download hu-btn hu-btn-icon hu-btn-transparent" type="button" data-hu-action="cookies-tools-download" disabled="" aria-label="Download Consent" data-hu-listener="true"><span class="hu-icon-container"><i class="hu-icon hu-icon-software-download"></i></span></button><button class="hu-notice-print hu-btn hu-btn-icon hu-btn-transparent" type="button" data-hu-action="cookies-tools-print" disabled="" aria-label="Print Consent" data-hu-listener="true"><span class="hu-icon-container"><i class="hu-icon hu-icon-printer"></i></span></button><button class="hu-notice-close hu-btn hu-btn-icon hu-btn-transparent" type="button" data-hu-action="cookies-tools-close" aria-label="Close Compliance" data-hu-listener="true"><span class="hu-icon-container"><i class="hu-icon hu-icon-close"></i></span></button></div></div></div><div class="hu-wrapper"><div class="hu-inner"><div id="hu-cookies" class="hu-container hu-nav-menu-content hu-nav-content hu-active"><div id="hu-cookies-head" class="hu-head"><div id="hu-cookies-notice" class="hu-container-container hu-notice-content hu-nav-content hu-active"><div id="hu-cookies-notice-message"><div class="hu-heading hu-text-heading"><span>We believe your data is your property and support your right to privacy and transparency.</span></div><div class="hu-body hu-text-body hu-text-container"><div class="hu-text-body">Select a Data Access Level and Duration to choose how we use and share your data.</div></div></div><div id="hu-cookies-notice-consent" class="hu-container-container"><div id="hu-cookies-notice-consent-choices" class="hu-radio-toggle-container hu-order-asc" role="radiogroup"><label class="hu-cookies-notice-consent-choices-1 hu-radio-toggle hu-toggle-group " for="hu-cookies-notice-consent-choices-1-toggle" aria-label="Private"><input id="hu-cookies-notice-consent-choices-1-toggle" name="hu-cookies-notice-consent-choices" type="radio" value="1" checked="" data-hu-action="cookies-notice-consent-choices-1" data-hu-navid="hu-cookies-notice-about-1" data-hu-navclass="hu-nav-consent" data-hu-listener="true"><span class="hu-toggle-heading"><span class="hu-toggle-switch"><span class="hu-toggle-slider"></span></span><span class="hu-toggle-label">Private</span></span></label><label class="hu-cookies-notice-consent-choices-2 hu-radio-toggle hu-toggle-group " for="hu-cookies-notice-consent-choices-2-toggle" aria-label="Balanced"><input id="hu-cookies-notice-consent-choices-2-toggle" name="hu-cookies-notice-consent-choices" type="radio" value="2" data-hu-action="cookies-notice-consent-choices-2" data-hu-navid="hu-cookies-notice-about-2" data-hu-navclass="hu-nav-consent" data-hu-listener="true"><span class="hu-toggle-heading"><span class="hu-toggle-switch"><span class="hu-toggle-slider"></span></span><span class="hu-toggle-label">Balanced</span></span></label><label class="hu-cookies-notice-consent-choices-3 hu-radio-toggle hu-toggle-group " for="hu-cookies-notice-consent-choices-3-toggle" aria-label="Personalized"><input id="hu-cookies-notice-consent-choices-3-toggle" name="hu-cookies-notice-consent-choices" type="radio" value="3" data-hu-action="cookies-notice-consent-choices-3" data-hu-navid="hu-cookies-notice-about-3" data-hu-navclass="hu-nav-consent" data-hu-listener="true"><span class="hu-toggle-heading"><span class="hu-toggle-switch"><span class="hu-toggle-slider"></span></span><span class="hu-toggle-label">Personalized</span></span></label></div><div id="hu-cookies-notice-consent-duration" class="hu-dropdown-toggle-container hu-duration-content hu-nav-content hu-active"><select class="hu-dropdown-toggle" name="hu-cookies-notice-consent-duration" data-hu-action="cookies-notice-consent-duration" tabindex="0" aria-label="Duration" data-hu-listener="true"><option class="hu-cookies-notice-consent-duration-1" value="1" selected="">1 month</option><option class="hu-cookies-notice-consent-duration-2" value="2">6 months</option><option class="hu-cookies-notice-consent-duration-3" value="3">12 months</option></select><span class="hu-dropdown-toggle-icon hu-icon-container"><i class="hu-icon-dropdown-toggle"></i></span></div></div><div id="hu-cookies-notice-about" class="hu-text-container" aria-live="polite"><div class="hu-text-body"><p id="hu-cookies-notice-about-1" class="hu-cookies-notice-about hu-p hu-nav-content hu-nav-consent-content hu-content-consent-1 hu-active">Highest level of privacy. Data accessed for necessary basic operations only. Data shared with 3rd parties to ensure the site is secure and works on your device</p><p id="hu-cookies-notice-about-2" class="hu-cookies-notice-about hu-p hu-nav-content hu-nav-consent-content hu-content-consent-2">Balanced experience. Data accessed for content personalisation and site optimisation. Data shared with 3rd parties may be used to track you and store your preferences for this site.</p><p id="hu-cookies-notice-about-3" class="hu-cookies-notice-about hu-p hu-nav-content hu-nav-consent-content hu-content-consent-3">Highest level of personalisation. Data accessed to make ads and media more relevant. Data shared with 3rd parties may be use to track you on this site and other sites you visit. </p></div></div></div></div><div id="hu-cookies-content" class="hu-content hu-nav-content" style="max-height: 361px;"><div id="hu-cookies-preferences" class="hu-container-container hu-preferences-content hu-nav-content hu-active"><div id="hu-cookies-preferences-text"><div class="hu-heading hu-text-heading"><span>Consent Preferences</span></div><div class="hu-body hu-text-body hu-text-container"><div class="hu-text-body">Use the toggles below to specify your data sharing purposes for this website.</div></div></div><div id="hu-cookies-preferences-categories" class="hu-checkbox-toggle-container hu-grid hu-grid-4"><label class="hu-cookies-preferences-categories-1 hu-checkbox-toggle hu-toggle-group hu-disabled" for="hu-cookies-preferences-categories-1-toggle"><input id="hu-cookies-preferences-categories-1-toggle" name="hu-cookies-preferences-categories" type="checkbox" value="1" checked="" disabled=""><span class="hu-toggle-heading"><span class="hu-toggle-switch"><span class="hu-toggle-slider"></span></span><span class="hu-toggle-label">Basic Operations</span></span><span class="hu-toggle-body"><div id="hu-cookies-preferences-categories-1-1" class="hu-text-content"><div class="hu-text-body">This type of sharing is necessary for us to access the data we need to make sure the website is secure and working properly.</div></div><div id="hu-cookies-preferences-categories-1-2" class="hu-list-content"><div class="hu-list-heading">Data Accessed:</div><div class="hu-list-body"><ul class="hu-list"><li id="hu-cookies-preferences-categories-1-2-anonymous" class="hu-list-item hu-has-icon"><span class="hu-icon-container"><i class="hu-icon hu-icon-eye-closed"></i></span><span class="hu-list-item-body">Anonymous data like browser name and version</span></li><li id="hu-cookies-preferences-categories-1-2-pseudonymous" class="hu-list-item hu-has-icon"><span class="hu-icon-container"><i class="hu-icon hu-icon-eye"></i></span><span class="hu-list-item-body">Pseudonymous data like authentication token</span></li></ul></div></div></span></label><label class="hu-cookies-preferences-categories-2 hu-checkbox-toggle hu-toggle-group " for="hu-cookies-preferences-categories-2-toggle"><input id="hu-cookies-preferences-categories-2-toggle" name="hu-cookies-preferences-categories" type="checkbox" value="2" data-hu-action="cookies-preferences-categories-2" data-hu-listener="true"><span class="hu-toggle-heading"><span class="hu-toggle-switch"><span class="hu-toggle-slider"></span></span><span class="hu-toggle-label">Content Personalization</span></span><span class="hu-toggle-body"><div id="hu-cookies-preferences-categories-2-1" class="hu-text-content"><div class="hu-text-body">When enabled, you allow us to save your preferences and create a profile about you so we can deliver personalized content.</div></div><div id="hu-cookies-preferences-categories-2-2" class="hu-list-content"><div class="hu-list-heading">Data Accessed:</div><div class="hu-list-body"><ul class="hu-list"><li id="hu-cookies-preferences-categories-2-2-anonymous" class="hu-list-item hu-has-icon"><span class="hu-icon-container"><i class="hu-icon hu-icon-eye-closed"></i></span><span class="hu-list-item-body">Anonymous data like device type, model and operating system</span></li><li id="hu-cookies-preferences-categories-2-2-pseudonymous" class="hu-list-item hu-has-icon"><span class="hu-icon-container"><i class="hu-icon hu-icon-eye"></i></span><span class="hu-list-item-body">Pseudonymous data like site browsing preferences</span></li><li id="hu-cookies-preferences-categories-2-2-personal" class="hu-list-item hu-has-icon"><span class="hu-icon-container"><i class="hu-icon hu-icon-eye-alt"></i></span><span class="hu-list-item-body">Personal data like your IP address and location</span></li></ul></div></div></span></label><label class="hu-cookies-preferences-categories-3 hu-checkbox-toggle hu-toggle-group " for="hu-cookies-preferences-categories-3-toggle"><input id="hu-cookies-preferences-categories-3-toggle" name="hu-cookies-preferences-categories" type="checkbox" value="3" data-hu-action="cookies-preferences-categories-3" data-hu-listener="true"><span class="hu-toggle-heading"><span class="hu-toggle-switch"><span class="hu-toggle-slider"></span></span><span class="hu-toggle-label">Site Optimization</span></span><span class="hu-toggle-body"><div id="hu-cookies-preferences-categories-3-1" class="hu-text-content"><div class="hu-text-body">When enabled, you allow us to monitor your behavior so we can analyze and improve the services on our website for all visitors.</div></div><div id="hu-cookies-preferences-categories-3-2" class="hu-list-content"><div class="hu-list-heading">Data Accessed:</div><div class="hu-list-body"><ul class="hu-list"><li id="hu-cookies-preferences-categories-3-2-anonymous" class="hu-list-item hu-has-icon"><span class="hu-icon-container"><i class="hu-icon hu-icon-eye-closed"></i></span><span class="hu-list-item-body">Anonymous data like the address of the previously visited website (HTTP Referer)</span></li><li id="hu-cookies-preferences-categories-3-2-pseudonymous" class="hu-list-item hu-has-icon"><span class="hu-icon-container"><i class="hu-icon hu-icon-eye"></i></span><span class="hu-list-item-body">Pseudonymous data like website activity identifiers</span></li><li id="hu-cookies-preferences-categories-3-2-personal" class="hu-list-item hu-has-icon"><span class="hu-icon-container"><i class="hu-icon hu-icon-eye-alt"></i></span><span class="hu-list-item-body">Personal data like content, search and purchase history</span></li></ul></div></div></span></label><label class="hu-cookies-preferences-categories-4 hu-checkbox-toggle hu-toggle-group " for="hu-cookies-preferences-categories-4-toggle"><input id="hu-cookies-preferences-categories-4-toggle" name="hu-cookies-preferences-categories" type="checkbox" value="4" data-hu-action="cookies-preferences-categories-4" data-hu-listener="true"><span class="hu-toggle-heading"><span class="hu-toggle-switch"><span class="hu-toggle-slider"></span></span><span class="hu-toggle-label">Ad Personalization</span></span><span class="hu-toggle-body"><div id="hu-cookies-preferences-categories-4-1" class="hu-text-content"><div class="hu-text-body">When enabled, you allow us access to share data with our advertising partners that build profiles about you across multiple websites.</div></div><div id="hu-cookies-preferences-categories-4-2" class="hu-list-content"><div class="hu-list-heading">Data Accessed:</div><div class="hu-list-body"><ul class="hu-list"><li id="hu-cookies-preferences-categories-4-2-anonymous" class="hu-list-item hu-has-icon"><span class="hu-icon-container"><i class="hu-icon hu-icon-eye-closed"></i></span><span class="hu-list-item-body">Anonymous data like affiliate referral links</span></li><li id="hu-cookies-preferences-categories-4-2-pseudonymous" class="hu-list-item hu-has-icon"><span class="hu-icon-container"><i class="hu-icon hu-icon-eye"></i></span><span class="hu-list-item-body">Pseudonymous data like identifiers used to track and profile users</span></li><li id="hu-cookies-preferences-categories-4-2-personal" class="hu-list-item hu-has-icon"><span class="hu-icon-container"><i class="hu-icon hu-icon-eye-alt"></i></span><span class="hu-list-item-body">Personal data like your age, gender and demographics</span></li></ul></div></div></span></label></div></div><div id="hu-cookies-privacy" class="hu-container-container hu-privacy-content hu-nav-content hu-active"><div id="hu-cookies-privacy-text"><div class="hu-heading hu-text-heading"><span>Protection & Metrics</span></div><div class="hu-body hu-text-body hu-text-container"><div class="hu-text-body">View your consent record, and the list of 3rd parties blocked and allowed based on your settings. </div></div></div><div id="hu-cookies-privacy-consent" class="hu-container-container hu-grid hu-grid-2"><div id="hu-cookies-privacy-consent-metrics"><div class="hu-heading hu-table-heading hu-has-icon"><span class="hu-icon-container"><i class="hu-icon hu-icon-profile"></i></span><span>Consent Metrics</span></div><div class="hu-body hu-table-body hu-table-container"><div class="hu-table-body"><table class="hu-table"><tbody><tr class="hu-table-row-1"><td><span>Consent ID</span></td><td><span>—</span></td></tr><tr class="hu-table-row-2"><td><span>Date of Consent</span></td><td><span>—</span></td></tr><tr class="hu-table-row-3"><td><span>Data Access Level</span></td><td><span>—</span></td></tr><tr class="hu-table-row-4"><td><span>Purpose Categories</span></td><td><span>—</span></td></tr><tr class="hu-table-row-5"><td><span>Duration of Consent</span></td><td><span>—</span></td></tr></tbody></table></div></div></div><div id="hu-cookies-privacy-consent-protection"><div class="hu-heading hu-container-heading hu-has-icon"><span class="hu-icon-container"><i class="hu-icon hu-icon-lock"></i></span><span>Privacy Protection</span></div><div class="hu-body hu-container-body hu-container-container hu-grid hu-grid-2"><div id="hu-cookies-privacy-consent-protection-1"><div class="hu-heading hu-list-heading"><span>Services Blocked</span></div><div class="hu-body hu-list-body hu-list-container"><div class="hu-list-body"><ul class="hu-list"><li id="hu-cookies-privacy-consent-protection-1-0" class="hu-list-item"><span class="hu-list-item-body">Google Recaptcha</span></li><li id="hu-cookies-privacy-consent-protection-1-1" class="hu-list-item"><span class="hu-list-item-body"> Google Tag Manager</span></li></ul></div></div></div><div id="hu-cookies-privacy-consent-protection-2"><div class="hu-heading hu-list-heading"><span>Services Allowed</span></div><div class="hu-body hu-list-body hu-list-container"><div class="hu-list-body"><ul class="hu-list"><li id="hu-cookies-privacy-consent-protection-2-0" class="hu-list-item"><span class="hu-list-item-body">—</span></li></ul></div></div></div></div></div></div></div></div><div id="hu-cookies-footer" class="hu-footer"><div class="hu-footer-content"><div class="hu-footer-actions"><button id="hu-cookies-save" type="button" class="hu-cookies-save hu-btn hu-btn-lg" data-hu-action="cookies-save" data-hu-item="save" tabindex="0" role="button" data-hu-listener="true">Save my preferences</button></div><div class="hu-footer-links"><ul id="hu-legal-links" class="hu-links hu-inline"><li><button class="hu-nav-item hu-has-icon hu-btn hu-btn-link" data-hu-action="cookies-notice-toggle" data-hu-navid="hu-cookies-content" data-hu-listener="true"><span class="hu-icon-container"><i class="hu-icon hu-icon-toggle"></i></span> Customize</button></li></ul><ul id="hu-policy-links" class="hu-links hu-inline"><li><button id="hu-cookies-notice-privacy-btn" class="hu-nav-item hu-btn hu-btn-link" data-hu-target="_blank" data-hu-href="" data-hu-action="cookies-notice-privacy" data-hu-listener="true">Privacy policy</button></li><li><button id="hu-cookies-notice-dontsell-btn" class="hu-nav-item hu-btn hu-btn-link" data-hu-target="_blank" data-hu-href="" data-hu-action="cookies-notice-dontsell" data-hu-listener="true">Do Not Sell</button></li></ul></div></div></div></div></div></div></div></div></body></html>