- Scan ID:
- e2651618-acc6-448d-980b-020ac6800ff4Finished
- Submitted URL:
- https://www.strava.com/clubs/1302858/posts/32517520Redirected
- Report Finished:
Links · 13 found
The outgoing links identified from the page
| Link | Text |
|---|---|
| https://see.uflix24.com/fr/1001736/meet-the-barbarians.html | https://see.uflix24.com/fr/1001736/meet-the-barbarians.html |
| https://strava.zendesk.com/entries/46363890-About-Strava-Maps | About Our Maps |
| https://www.facebook.com/strava | |
| https://twitter.com/strava | |
| https://instagram.com/strava | |
| https://www.youtube.com/stravainc | YouTube |
| https://www.linkedin.com/company/strava-inc./ | |
| https://stories.strava.com/ | Stories |
| https://strava.zendesk.com/home | Strava Support |
| https://press.strava.com | Press |
JavaScript Variables · 28 found
Global JavaScript variables loaded on the window object of a page, are variables declared outside of functions and accessible from anywhere in the code within the current scope
| Name | Type |
|---|---|
| onbeforetoggle | string |
| documentPictureInPicture | string |
| onscrollend | string |
| webpackChunk_N_E | string |
| __next_set_public_path__ | string |
| next | string |
| __NEXT_DATA__ | string |
| __SSG_MANIFEST_CB | string |
| __NEXT_P | string |
| _N_E | string |
Console log messages · 0 found
Messages logged to the web console
HTML
The raw HTML body of the page
<!DOCTYPE html><html lang="en-US" dir="ltr"><head><style class="vjs-styles-defaults">
.video-js {
width: 300px;
height: 150px;
}
.vjs-fluid:not(.vjs-audio-only-mode) {
padding-top: 56.25%
}
</style><meta charset="utf-8"><meta name="viewport" content="width=device-width"><title>FiLMs-VOiR. Les Barbares [2024] Streaming VF (FR) Complet en Francais - Strava</title><link rel="icon" href="/favicon.ico"><meta name="next-head-count" content="4"><meta name="csrf" content="gpxyr6tnnOJwrjIPgKEZ0uU2XjthzgxNaD_ztYxeOByv6VjNzf-a-c5ux9Pb_UmcWomlYlSRVDwVtwzLajjgWA"><meta name="sha" content="c18c59f52c6fcc71729cd0346e89f4a952c71aa6"><link href="https://d3nn82uaxijpm6.cloudfront.net/apple-touch-icon-180x180.png?v=dLlWydWlG8" rel="apple-touch-icon" sizes="180x180"><link href="https://d3nn82uaxijpm6.cloudfront.net/apple-touch-icon-152x152.png?v=dLlWydWlG8" rel="apple-touch-icon" sizes="152x152"><link href="https://d3nn82uaxijpm6.cloudfront.net/apple-touch-icon-144x144.png?v=dLlWydWlG8" rel="apple-touch-icon" sizes="144x144"><link href="https://d3nn82uaxijpm6.cloudfront.net/apple-touch-icon-120x120.png?v=dLlWydWlG8" rel="apple-touch-icon" sizes="120x120"><link href="https://d3nn82uaxijpm6.cloudfront.net/apple-touch-icon-114x114.png?v=dLlWydWlG8" rel="apple-touch-icon" sizes="114x114"><link href="https://d3nn82uaxijpm6.cloudfront.net/apple-touch-icon-76x76.png?v=dLlWydWlG8" rel="apple-touch-icon" sizes="76x76"><link href="https://d3nn82uaxijpm6.cloudfront.net/apple-touch-icon-72x72.png?v=dLlWydWlG8" rel="apple-touch-icon" sizes="72x72"><link href="https://d3nn82uaxijpm6.cloudfront.net/apple-touch-icon-60x60.png?v=dLlWydWlG8" rel="apple-touch-icon" sizes="60x60"><link href="https://d3nn82uaxijpm6.cloudfront.net/apple-touch-icon-57x57.png?v=dLlWydWlG8" rel="apple-touch-icon" sizes="57x57"><link href="https://d3nn82uaxijpm6.cloudfront.net/favicon-32x32.png?v=dLlWydWlG8" rel="icon" sizes="32x32" type="image/png"><link href="https://d3nn82uaxijpm6.cloudfront.net/icon-strava-chrome-192.png?v=dLlWydWlG8" rel="icon" sizes="192x192" type="image/png"><link href="https://d3nn82uaxijpm6.cloudfront.net/favicon-96x96.png?v=dLlWydWlG8" rel="icon" sizes="96x96" type="image/png"><link href="https://d3nn82uaxijpm6.cloudfront.net/favicon-16x16.png?v=dLlWydWlG8" rel="icon" sizes="16x16" type="image/png"><meta content="#fc5200" name="msapplication-TileColor"><meta content="https://d3nn82uaxijpm6.cloudfront.net/mstile-144x144.png?v=dLlWydWlG8" name="msapplication-TileImage"><meta content="#f9f8f5" name="theme-color"><meta content="Strava" name="apple-mobile-web-app-title"><meta content="Strava" name="application-name"><meta content="yes" name="mobile-web-app-capable"><meta content="black" name="apple-mobile-web-app-status-bar-style"><script async="" src="https://d3nn82uaxijpm6.cloudfront.net/8f96b1247cf4359f8fec.js"></script><script id="sentry-options" type="application/json">{"environment":"prod"}</script><link rel="preload" href="https://web-assets.strava.com/assets/core/_next/static/css/8ee2b2c5497ceb3f.css" as="style"><link rel="stylesheet" href="https://web-assets.strava.com/assets/core/_next/static/css/8ee2b2c5497ceb3f.css" data-n-g=""><link rel="preload" href="https://web-assets.strava.com/assets/core/_next/static/css/7c735c05af084bb2.css" as="style"><link rel="stylesheet" href="https://web-assets.strava.com/assets/core/_next/static/css/7c735c05af084bb2.css" data-n-p=""><link rel="preload" href="https://web-assets.strava.com/assets/core/_next/static/css/54268244de3867c4.css" as="style"><link rel="stylesheet" href="https://web-assets.strava.com/assets/core/_next/static/css/54268244de3867c4.css" data-n-p=""><link rel="preload" href="https://web-assets.strava.com/assets/core/_next/static/css/99b037cd65bca9ee.css" as="style"><link rel="stylesheet" href="https://web-assets.strava.com/assets/core/_next/static/css/99b037cd65bca9ee.css" data-n-p=""><link rel="preload" href="https://web-assets.strava.com/assets/core/_next/static/css/854f88b4d71547c1.css" as="style"><link rel="stylesheet" href="https://web-assets.strava.com/assets/core/_next/static/css/854f88b4d71547c1.css" data-n-p=""><link rel="preload" href="https://web-assets.strava.com/assets/core/_next/static/css/c841235762ee4348.css" as="style"><link rel="stylesheet" href="https://web-assets.strava.com/assets/core/_next/static/css/c841235762ee4348.css" data-n-p=""><link rel="preload" href="https://web-assets.strava.com/assets/core/_next/static/css/e00296078db3aafc.css" as="style"><link rel="stylesheet" href="https://web-assets.strava.com/assets/core/_next/static/css/e00296078db3aafc.css" data-n-p=""><noscript data-n-css=""></noscript><script defer="" nomodule="" src="https://web-assets.strava.com/assets/core/_next/static/chunks/polyfills-78c92fac7aa8fdd8.js"></script><script src="https://web-assets.strava.com/assets/core/_next/static/chunks/webpack-58ace6d447e0d417.js" defer=""></script><script src="https://web-assets.strava.com/assets/core/_next/static/chunks/framework-a9bb0a3aa321677c.js" defer=""></script><script src="https://web-assets.strava.com/assets/core/_next/static/chunks/main-40a464e1142c500b.js" defer=""></script><script src="https://web-assets.strava.com/assets/core/_next/static/chunks/pages/_app-b1eba66dd3ec5857.js" defer=""></script><script src="https://web-assets.strava.com/assets/core/_next/static/chunks/c8e26dd5-35bd8dd730dbccab.js" defer=""></script><script src="https://web-assets.strava.com/assets/core/_next/static/chunks/413057b3-e23a0927096b59fd.js" defer=""></script><script src="https://web-assets.strava.com/assets/core/_next/static/chunks/37963-9f9c4dcab8e3e463.js" defer=""></script><script src="https://web-assets.strava.com/assets/core/_next/static/chunks/48368-8c50aa42fe898ee5.js" defer=""></script><script src="https://web-assets.strava.com/assets/core/_next/static/chunks/43611-191964067ccf875f.js" defer=""></script><script src="https://web-assets.strava.com/assets/core/_next/static/chunks/1335-c189164bb6cc50b3.js" defer=""></script><script src="https://web-assets.strava.com/assets/core/_next/static/chunks/27453-a5830db2581b4a97.js" defer=""></script><script src="https://web-assets.strava.com/assets/core/_next/static/chunks/4628-f9f5a03fe3983ebe.js" defer=""></script><script src="https://web-assets.strava.com/assets/core/_next/static/chunks/64841-e0f6e2c827fbf125.js" defer=""></script><script src="https://web-assets.strava.com/assets/core/_next/static/chunks/14304-24a1a85f6b1cbe97.js" defer=""></script><script src="https://web-assets.strava.com/assets/core/_next/static/chunks/58039-f71ff1d1d9fc1df5.js" defer=""></script><script src="https://web-assets.strava.com/assets/core/_next/static/chunks/84089-27c47ffd292b105a.js" defer=""></script><script src="https://web-assets.strava.com/assets/core/_next/static/chunks/44576-507a24d36fa0f127.js" defer=""></script><script src="https://web-assets.strava.com/assets/core/_next/static/chunks/69664-dfd99bf01a067b9c.js" defer=""></script><script src="https://web-assets.strava.com/assets/core/_next/static/chunks/81817-e0cb871a8dc8f6f2.js" defer=""></script><script src="https://web-assets.strava.com/assets/core/_next/static/chunks/28894-1af27b3d3160102b.js" defer=""></script><script src="https://web-assets.strava.com/assets/core/_next/static/chunks/97390-dbe8d5bab9a8dd64.js" defer=""></script><script src="https://web-assets.strava.com/assets/core/_next/static/chunks/79275-e00018e2c49a98e3.js" defer=""></script><script src="https://web-assets.strava.com/assets/core/_next/static/chunks/93683-34135501ecba4818.js" defer=""></script><script src="https://web-assets.strava.com/assets/core/_next/static/chunks/42220-31a07dfcd1c73398.js" defer=""></script><script src="https://web-assets.strava.com/assets/core/_next/static/chunks/pages/%5BparentType%5D/%5BparentId%5D/posts/%5BpostId%5D-9c431b685fd2bd59.js" defer=""></script><script src="https://web-assets.strava.com/assets/core/_next/static/c18c59f52c6fcc71729cd0346e89f4a952c71aa6/_buildManifest.js" defer=""></script><script src="https://web-assets.strava.com/assets/core/_next/static/c18c59f52c6fcc71729cd0346e89f4a952c71aa6/_ssgManifest.js" defer=""></script></head><body><div id="__next"><div class="CookieBanner_container__fliwF" data-cy="cookie-banner"><div class="CookieBanner_innerContent___NuiY">We use essential cookies to make our website work. We also set additional cookies that help us improve your experience, help keep you safe, perform analytics, and serve relevant ads. These additional cookies will be set only if you click ‘Accept’ below. For more information about the cookies we use, or to change your preferences, please visit our <a href="https://www.strava.com/legal/cookie_policy">Cookies Policy.</a><div class="CookieBanner_actions__LyY3b"><button data-cy="accept-cookies">I accept</button><button data-cy="deny-cookies">Reject</button></div></div></div><div class="PostPageContainer_layoutRoot__tDmID"><header class="styles_globalHeader__sjcGg"><div class="styles_container__dlrsX"><a href="/"><svg role="img" viewBox="0 0 485 95" aria-labelledby="stravalogo" class="" xmlns="http://www.w3.org/2000/svg" style="display:block;width:95px;height:20px"><title id="stravalogo">Strava</title><path fill-rule="evenodd" clip-rule="evenodd" d="M258.505 90.4524L258.502 90.4484H284.108L299.838 58.8214L315.567 90.4484H346.682L299.835 -0.000610352L255.366 85.8686L238.292 60.9384C248.834 55.8544 255.405 47.0494 255.405 34.4014V34.1524C255.405 25.2254 252.678 18.7764 247.469 13.5674C241.392 7.49139 231.596 3.64739 216.22 3.64739H173.809V90.4524H202.827V65.6504H209.027L225.396 90.4524H258.505ZM437.447 -0.000610352L390.606 90.4484H421.721L437.45 58.8214L453.18 90.4484H484.294L437.447 -0.000610352ZM368.669 94.0074L415.51 3.55839H384.396L368.666 35.1854L352.936 3.55839H321.822L368.669 94.0074ZM215.352 44.9414C222.295 44.9414 226.512 41.8414 226.512 36.5094V36.2604C226.512 30.6804 222.171 27.9524 215.476 27.9524H202.827V44.9414H215.352ZM111.753 28.2004H86.2089V3.64739H166.316V28.2004H140.772V90.4524H111.753V28.2004ZM15.5019 58.9544L-9.15527e-05 77.4314C11.0369 87.1054 26.9099 92.0644 44.5179 92.0644C67.8319 92.0644 82.8369 80.9034 82.8369 62.6734V62.4264C82.8369 44.9414 67.9559 38.4924 45.7589 34.4014C36.5819 32.6634 34.2259 31.1774 34.2259 28.8204V28.5724C34.2259 26.4644 36.2109 24.9764 40.5499 24.9764C48.6099 24.9764 58.4079 27.5804 66.5909 33.5324L80.7289 13.9404C70.6839 6.00339 58.2839 2.03439 41.5429 2.03439C17.6079 2.03439 4.71191 14.8084 4.71191 31.3004V31.5494C4.71191 49.9014 21.8259 55.4834 41.2939 59.4494C50.5949 61.3104 53.3219 62.6734 53.3219 65.1544V65.4034C53.3219 67.7584 51.0909 69.1214 45.8819 69.1214C35.7139 69.1214 24.9259 66.1474 15.5019 58.9544Z" fill="#fc5200"></path></svg></a><nav><ul class="styles_navGroup__1BxuS styles_nav__lWdbG styles_loggedout__82YYj"><li class="styles_navItem__GV6L_"><a href="/mobile" class="styles_button__ggsFf" id="">Mobile</a></li><li class="styles_navItem__GV6L_"><a href="/features" class="styles_button__ggsFf" id="">Features</a></li><li class="styles_navItem__GV6L_"><a href="/subscribe?origin=logged_out_global_nav" class="styles_button__ggsFf" id="">Subscribe</a></li><li class="styles_navItem__GV6L_"><a href="/maps" class="styles_button__ggsFf" id="maps-menu">Maps</a></li><li class="styles_navItem__GV6L_"><a href="//stories.strava.com" class="styles_button__ggsFf" id="">Stories</a></li></ul><ul class="styles_navGroup__1BxuS styles_nav__lWdbG styles_loggedout__82YYj styles_linkButtons__MHTQ8"><li class="styles_navItem__GV6L_"><a href="/register" class="Button_btn__GRPGo Button_primary__xpM4p styles_linkButton__lVYWU">Sign Up</a></li><li class="styles_navItem__GV6L_"><a href="/login" class="Button_btn__GRPGo Button_default__iGqpJ styles_linkButton__lVYWU">Log In</a></li></ul></nav></div></header><div class="PostPageContainer_mainContentArea__eq4w4"><div class="PostPageContainer_container__6EpM_"><nav role="navigation" aria-label="Breadcrumbs"><ol class="Breadcrumbs_breadcrumbs__dkHzr"><li class="Breadcrumbs_breadcrumb__gJB6i" aria-hidden="false" data-testid="breadcrumb-item" style=""><a href="/clubs/search">Clubs</a><span class="Breadcrumbs_breadcrumbDivider__S_4J0" aria-hidden="true" data-testid="breadcrumb-divider">/</span></li><li class="Breadcrumbs_breadcrumb__gJB6i" aria-hidden="false" data-testid="breadcrumb-item" style=""><a href="/clubs/1302858">Guru Spaceman</a><span class="Breadcrumbs_breadcrumbDivider__S_4J0" aria-hidden="true" data-testid="breadcrumb-divider">/</span></li><li class="Breadcrumbs_breadcrumb__gJB6i" aria-hidden="false" data-testid="breadcrumb-item" style="">FiLMs-VOiR. Les Barbares [2024] Streaming VF (FR) Complet en Francais</li></ol></nav><div class="PostPageContentContainer_pageContentContainer__yNlPn PostPageContentContainer_widthConstrainedColumn__BT866"><div class="PostDetails_postDetails__dR0jl"><div class="PostDetailsHeader_postHeader__updlB"><div class="PostDetailsHeader_clubInfoAndTimestamp__qGWhL"><a href="/clubs/1302858"><div class="Avatar_avatar__OTYoD Avatar_club__bBla_ PostDetailsHeader_avatar__KThuE Avatar_large__iue2h" data-testid="avatar-wrapper"><div class="Avatar_imgWrapper__dQxfF"><img src="https://d3nn82uaxijpm6.cloudfront.net/assets/avatar/club/large-4eeaf75f16a28b11d6627f2b1d82afb42196fbf2f6d781842e2a4926c8ccbd71.png" alt="" title="Guru Spaceman"></div></div></a><div class="PostDetailsHeader_parentInfo__WsPZe"><span><a href="/clubs/1302858" class="PostDetailsHeader_parentTitle__KT9kt">Guru Spaceman</a></span><div class="PostDetailsHeader_timestamp__sqxfp" data-testid="timestamp">Monday, September 23, 2024 at 2:40 PM • Edited</div></div></div><div class="PostKudosAndComments_kudosAndCommentsContainer__EQdFn"><div class="PostKudosAndComments_kudosContainer__hx3v4"><button class="Button_btn__GRPGo Button_default__iGqpJ PostKudosAndComments_btn__NhMe9 PostKudosAndComments_kudoIconButton__TsIqH PostKudosAndComments_disabled__ZZuaE" data-testid="give-kudos-btn" disabled=""><svg fill="#808080" xmlns="http://www.w3.org/2000/svg" viewBox="0 0 24 24" width="24" height="24" data-testid="unfilled_kudos"><path d="M23.654 10.655a2.883 2.883 0 00-.8-2.15 3.128 3.128 0 00-2.259-.968H15.2l.743-2.966A3.7 3.7 0 0012.471.325H11.8l-1.109 4.328-2.94 5.67-7.084 3.769 3.792 9.859 6.619-3.526H18.6a3.249 3.249 0 003.223-3l.136-1.892a2.966 2.966 0 001.1-3.251 2.93 2.93 0 00.595-1.627zm-21.3 4.068l3.42-1.82 2.818 7.317-3.42 1.821-2.818-7.318zm19.458-3.062l-.36.344.222.446c.105.214.16.45.159.689a1.624 1.624 0 01-.851 1.419l-.322.177-.184 2.593a1.871 1.871 0 01-1.876 1.746h-7.858l-.949.506-2.816-7.317 1.78-.947 3.169-6.111.906-3.474a2.343 2.343 0 011.8 2.279c0 .096-.004.192-.014.288l-1.153 4.59h7.127a1.763 1.763 0 011.275.546 1.549 1.549 0 01.438 1.151 1.59 1.59 0 01-.491 1.075h-.002z" fill=""></path></svg></button><button class="Button_btn__GRPGo Button_default__iGqpJ PostKudosAndComments_btn__NhMe9 PostKudosAndComments_kudoCountBtn__M_yS2 PostKudosAndComments_disabled__ZZuaE" disabled=""><span data-testid="kudos_count">0</span></button></div><div class="PostKudosAndComments_commentsContainer__Rj1xp PostKudosAndComments_noCommentsBorder__g2LkI"><button class="Button_btn__GRPGo Button_default__iGqpJ PostKudosAndComments_btn__NhMe9 PostKudosAndComments_disabled__ZZuaE" data-testid="open_comment_modal_button" disabled=""><svg fill="#808080" xmlns="http://www.w3.org/2000/svg" viewBox="0 0 24 24" width="24" height="24" class="PostKudosAndComments_commentIcon__DiqSp"><path d="M.33 2.46v15.21h3v4.91l9.26-4.91h11.08V2.46H.33zm22 13.87H12.25l-7.58 4.01v-4.01h-3V3.8h20.66v12.53z" fill=""></path><path d="M18.98 7.33H4v1.34h14.27l.71-1.34zm-2.13 4H4v1.34h12.14l.71-1.34z" fill=""></path></svg><div class="PostKudosAndComments_commentsCount__lxUXg" data-testid="comments_count">0</div></button></div></div></div><h1 class="PostDetails_postTitle__1ILQw">FiLMs-VOiR. Les Barbares [2024] Streaming VF (FR) Complet en Francais</h1><p class="PostDetailsBody_body__ubfN2" data-testid="post-body"><span>Il y a 9 secondes — Les Barbares Streaming VF ou VOSTFR 100% gratuit, voir Les Barbaresm complet en français et en bonne qualité.<br><br>Regarder :: ➥ <a target="_blank" rel="nofollow noopener noreferrer" href="https://see.uflix24.com/fr/1001736/meet-the-barbarians.html">https://see.uflix24.com/fr/1001736/meet-the-barbarians.html</a><br><br>Regarder :: ➥ <a target="_blank" rel="nofollow noopener noreferrer" href="https://see.uflix24.com/fr/1001736/meet-the-barbarians.html">https://see.uflix24.com/fr/1001736/meet-the-barbarians.html</a><br><br>Les Barbares est un film américano-britannique réalisé par Sam Taylor-Johnson et dont la sortie est prévue en 2024. Il s'agit d'un film biographique sur l'autrice-compositrice-interprète britannique Amy Winehouse et met en vedette Marisa Abela dans le rôle principal. Jack O'Connell, Eddie Marsan, Juliet Cowan et Lesley Manville figurent aussi au casting.<br><br>Les Barbares retrace la vie et la musique d'Amy Winehouse, à travers la création de l'un des albums les plus iconiques de notre temps, inspiré par son histoire d’amour passionnée et tourmentée avec Blake Fielder-Civil.<br><br>Reste à savoir si le public aura envie de se (re)plonger dans la discographie d’Amy Winehouse le 24 décembre, lors de la sortie du film.<br><br>Voici quelques critiques positives du film :<br><br>SensCritique : ""Un bon film d'horreur, qui respecte l'esprit de la série de jeux vidéo. L'atmosphère est tendue et les jumpscares sont efficaces.""<br><br>AlloCiné : ""Un film qui saura plaire aux fans de la série de jeux vidéo, mais aussi aux amateurs de films d'horreur en général.""<br><br>YouTube : ""Un film d'horreur efficace, qui sait créer une atmosphère tendue et angoissante.""<br><br>Voici quelques critiques négatives du film :<br><br>SensCritique : ""Un film d'horreur décevant, avec un scénario prévisible et des personnages peu développés.""<br><br>AlloCiné : ""Un film qui manque d'originalité et qui ne parvient pas à renouveler le genre de l'horreur.""<br><br>YouTube : ""Un film d'horreur médiocre, qui ne fait que reprendre les clichés du genre.""<br><br>Dans l'ensemble, les critiques du film Les Barbares sont mitigées. Les Barbaresm a été apprécié par certains critiques pour son atmosphère tendue et ses jumpscares efficaces, mais d'autres critiques l'ont trouvé décevant, notamment en raison de son scénario prévisible et de ses personnages peu développés.<br><br>Vous trouverez ici tous les films que vous pouvez diffuser en ligne, y compris les films projetés cette semaine. Si vous vous demandez quoi voir sur ce site Web, sachez qu'il couvre des genres tels que le crime, la science, la fiction, l'action, la romance, le thriller, la comédie, le drame et Les Barbaresm d'animation.<br><br>Merci beaucoup. Nous informons tous ceux qui sont heureux de recevoir des nouvelles ou des informations sur le programme cinématographique de cette année et sur la façon de regarder vos films préférés. J'espère que nous pourrons être le meilleur partenaire pour vous permettre de trouver des recommandations pour vos films préférés. C'est tout de notre part, salutations !<br><br>Merci d'avoir regardé la vidéo aujourd'hui.<br><br>J'espère que vous aimez les vidéos que je partage. Donnez un coup de pouce, aimez ou partagez si vous aimez ce que nous avons partagé afin que nous soyons plus excités.<br><br>Éparpillez un sourire joyeux pour que le monde revienne dans une variété de couleurs.</span></p><div></div></div></div></div></div><footer class="GlobalFooter_globalFooter__b_aTd"><div class="GlobalFooter_grid__KCxOv GlobalFooter_container__wTE45"><div class="GlobalFooter_branding__MhT6k"><h3><a href="/"><img src="https://web-assets.strava.com/assets/core/_next/static/media/strava-logo.962ce37b.svg" alt="Strava" height="24" width="114"></a></h3><div class="GlobalFooter_copyright__gxptd">© <!-- -->2024<!-- --> Strava</div></div><nav><h4>About</h4><ul class="GlobalFooter_navList__jf7nb"><li><a href="/about">About</a></li><li><a href="/features">Features</a></li><li><a href="/mobile">Mobile</a></li><li><a href="/premium?source=global_footer">Subscription</a></li><li><a href="/family?origin=global_footer">Family Plan</a></li><li><a href="/student?origin=global_footer">Student Discount</a></li><li><a href="/legal/privacy">Privacy Policy</a></li><li><button id="cpra-compliance-cta" class="CPRAComplianceCTA_cpraButton__wiKI_ GlobalFooter_cpraComplianceCta__IHzEE">Do Not Share My Personal Information</button></li><li><a href="/legal/terms">Terms and Conditions</a></li><li><a href="https://strava.zendesk.com/entries/46363890-About-Strava-Maps">About Our Maps</a></li></ul></nav><nav><h4>Explore</h4><ul class="GlobalFooter_navList__jf7nb"><li><a href="/routes/hiking/usa">Routes</a></li></ul></nav><nav><h4>Follow</h4><ul class="GlobalFooter_navList__jf7nb"><li><a href="https://www.facebook.com/strava">Facebook</a></li><li><a href="https://twitter.com/strava">Twitter</a></li><li><a href="https://instagram.com/strava">Instagram</a></li><li><a href="https://www.youtube.com/stravainc">YouTube</a></li><li><a href="https://www.linkedin.com/company/strava-inc./">LinkedIn</a></li><li><a href="https://stories.strava.com/">Stories</a></li></ul></nav><nav><h4>Help</h4><ul class="GlobalFooter_navList__jf7nb"><li><a href="https://strava.zendesk.com/home">Strava Support</a></li></ul></nav><nav><h4>More</h4><ul class="GlobalFooter_navList__jf7nb"><li><a href="/careers">Careers</a></li><li><a href="https://press.strava.com">Press</a></li><li><a href="https://business.strava.com/?utm_source=footer&utm_medium=referral">Business</a></li><li><a href="https://partners.strava.com/">Partner Center</a></li><li><a href="/developers">Developers</a></li><li><a href="https://labs.strava.com/">Labs</a></li><li><a href="/community-standards">Strava Community Standards</a></li><li><div class="LanguagePicker_dropdown__AZ739" data-qa="LanguagePicker"><button aria-haspopup="true" aria-controls="menu--:R25kl6:" class="Button_btn__GRPGo Button_default__iGqpJ Dropdown_btn__CENXL" id="menu-button--menu--:R25kl6:" type="button" data-reach-menu-button="">English (US)<svg fill="currentColor" xmlns="http://www.w3.org/2000/svg" viewBox="0 0 16 16" width="16" height="16" class="Dropdown_icon__6l3Io"><path d="M16 3.39V4.8l-8.02 8.03L0 4.81V3.39l7.98 8.02L16 3.39z" fill=""></path></svg></button><div hidden="" data-reach-menu-popover=""><div aria-labelledby="menu-button--menu--:R25kl6:" role="menu" tabindex="-1" class="Dropdown_list__VCU7o" data-reach-menu-list="" id="menu--:R25kl6:" data-reach-menu-items=""><div role="menuitem" tabindex="-1" class="Dropdown_item__dMCPo" data-valuetext="Deutsch" data-reach-menu-item="" id="option-0--menu--:R25kl6:">Deutsch</div><div role="menuitem" tabindex="-1" class="Dropdown_item__dMCPo" data-valuetext="English (UK)" data-reach-menu-item="" id="option-1--menu--:R25kl6:">English (UK)</div><div role="menuitem" tabindex="-1" class="Dropdown_item__dMCPo" data-valuetext="English (US)" data-reach-menu-item="" id="option-2--menu--:R25kl6:">English (US)</div><div role="menuitem" tabindex="-1" class="Dropdown_item__dMCPo" data-valuetext="español" data-reach-menu-item="" id="option-3--menu--:R25kl6:">español</div><div role="menuitem" tabindex="-1" class="Dropdown_item__dMCPo" data-valuetext="español (LATAM)" data-reach-menu-item="" id="option-4--menu--:R25kl6:">español (LATAM)</div><div role="menuitem" tabindex="-1" class="Dropdown_item__dMCPo" data-valuetext="français" data-reach-menu-item="" id="option-5--menu--:R25kl6:">français</div><div role="menuitem" tabindex="-1" class="Dropdown_item__dMCPo" data-valuetext="italiano" data-reach-menu-item="" id="option-6--menu--:R25kl6:">italiano</div><div role="menuitem" tabindex="-1" class="Dropdown_item__dMCPo" data-valuetext="Nederlands" data-reach-menu-item="" id="option-7--menu--:R25kl6:">Nederlands</div><div role="menuitem" tabindex="-1" class="Dropdown_item__dMCPo" data-valuetext="português" data-reach-menu-item="" id="option-8--menu--:R25kl6:">português</div><div role="menuitem" tabindex="-1" class="Dropdown_item__dMCPo" data-valuetext="português (Brasil)" data-reach-menu-item="" id="option-9--menu--:R25kl6:">português (Brasil)</div><div role="menuitem" tabindex="-1" class="Dropdown_item__dMCPo" data-valuetext="русский" data-reach-menu-item="" id="option-10--menu--:R25kl6:">русский</div><div role="menuitem" tabindex="-1" class="Dropdown_item__dMCPo" data-valuetext="简体中文" data-reach-menu-item="" id="option-11--menu--:R25kl6:">简体中文</div><div role="menuitem" tabindex="-1" class="Dropdown_item__dMCPo" data-valuetext="繁體中文" data-reach-menu-item="" id="option-12--menu--:R25kl6:">繁體中文</div><div role="menuitem" tabindex="-1" class="Dropdown_item__dMCPo" data-valuetext="日本語" data-reach-menu-item="" id="option-13--menu--:R25kl6:">日本語</div></div></div></div></li></ul></nav></div></footer></div></div><script id="__NEXT_DATA__" type="application/json">{"props":{"initialI18nStore":{"en-US":{"views":{"generic":{"head":{"title":"Strava | Running, Cycling \u0026 Hiking App - Train, Track \u0026 Share","description":"Strava connects millions of runners, cyclists, hikers, walkers and other active people through the sports they love – all on our mobile app and website."}},"microfrontends":{"challenge_gallery":{"friends":"Friends","challenge_detail":{"challenge_joined":"Challenge Joined","join_challenge":"Join Challenge","joined_followers":{"one":"{{count}} friend has joined","other":"{{count}} friends have joined"},"leave_challenge":"Leave Challenge","register":"Register"}},"mobile_app_download_banner":{"app":{"android":"Free app for Android.","iphone":"Free app for iPhone."},"download":"Download","install":"Install","get_app":"Get App","no_app":"Free app for Android and iPhone.","join_on_strava":"Join {{name}} on Strava","open":"Open","close_banner":"Close"},"email_verification":{"headline":"Check Your Inbox","prompt_html":"We've resent a verification email to \u003cspan class='{{class_name}}'\u003e{{pending_email}}\u003c/span\u003e. Open it and follow the link within to verify your email address.","wrong_email_html":"Entered the wrong email address? \u003ca href='{{email_settings_path}}'\u003eChange it here.\u003c/a\u003e","close_modal":"Close","resend_email_cta":"Click here to resend email"},"notifications":{"new_notifications_title":{"one":"{{count}} new notification","other":"{{count}} new notifications"},"notifications":"Notifications","no_notifications":"You have no notifications"},"subscription_preview_banner":{"title":"Subscription Preview","subtitle":"{{daysLeft}} days left"}},"upsell":{"cta_without_length":"Start Your Free Trial","subscribe":"Subscribe","cta_learn_more":"Learn more"},"route_types":{"alpine_ski":"Alpine Ski","badminton":"Badminton","backcountry_ski":"Backcountry Ski","canoe":"Canoe","crossfit":"Crossfit","e_bike_ride":"E-Bike","e_mountain_bike_ride":"E-Mountain Bike","elliptical":"Elliptical","golf":"Golf","gravel_ride":"Gravel Ride","handcycle":"Handcycle","hike":"Hike","high_intensity_interval_training":"HIIT","ice_skate":"Ice Skate","inline_skate":"Inline Skate","kayak":"Kayak","kitesurf":"Kitesurf","mountain_bike_ride":"Mountain Bike","nordic_ski":"Nordic Ski","paddle":"Stand Up Paddle","pickleball":"Pickleball","pilates":"Pilates","racquetball":"Racquetball","ride":"Ride","rock_climbing":"Rock Climb","roller_ski":"Roller Ski","rowing":"Row","run":"Run","sail":"Sail","skateboard":"Skateboard","snowboard":"Snowboard","snowshoe":"Snowshoe","soccer":"Football (Soccer)","squash":"Squash","stand_up_paddle":"Stand Up Paddle","stair_stepper":"Stair Stepper","surfing":"Surf","swim":"Swim","table_tennis":"Table Tennis","tennis":"Tennis","trail_run":"Trail Run","velomobile":"Velomobile","virtual_ride":"Virtual Ride","virtual_row":"Virtual Row","virtual_run":"Virtual Run","walk":"Walk","weight_training":"Weight Training","wheelchair":"Wheelchair","windsurf":"Windsurf","workout":"Workout","yoga":"Yoga"},"waypoint_categories":{"restroom":"Restroom","water_source":"Water source","generic":"Generic","parking":"Parking","monument":"Monument","park":"Park","peak":"Peak","beach":"Beach","viewpoint":"Viewpoint","art":"Art","restaurant":"Restaurant","bar":"Bar","bike_shop":"Bike shop","grocery":"Grocery","pharmacy":"Pharmacy","camp_site":"Camp site","attraction":"Attraction","trailhead":"Trailhead","aid_station":"Aid station","transition_zone":"Transition zone","checkpoint":"Checkpoint","meeting_spot":"Meeting spot","rest_area":"Rest area","alert":"Alert","lodging":"Lodging","gas_station":"Gas station","coffee":"Coffee","distance_marker":"Distance marker","segment_start":"Segment start","segment_end":"Segment end"},"nav":{"primary":{"blog":"Blog","stories":"Stories","challenges":"Challenges","dashboard":"Dashboard","features":"Features","maps":"Maps","mobile":"Mobile","notifications":"Notifications","summit":"Summit","subscribe":"Subscribe","start_trial":"Start Trial","training":"Training"},"secondary":{"subscription":"SUBSCRIPTION","dashboard":{"activity_feed":"Activity Feed","clubs":"Clubs","my_goals":"My Goals","my_routes":"My Routes","my_segments":"My Segments"},"training":{"fitness":"Fitness \u0026 Freshness","my_activities":"My Activities","power_curve":"Power Curve","training_calendar":"Training Calendar","training_log":"Training Log","training_plans":"Training Plans"}},"athlete":{"account":"Account","apps":"Apps","find_friends":"Find Friends","log_out":"Log Out","log_in":"Log In","sign_up":"Sign Up","profile":"My Profile","settings":"Settings","subscriber_perks":"Subscriber Perks"},"create":{"create":"Upload","create_post_v2":"Create post","create_route_v2":"Create route","manual_entry":"Add manual entry","upload_activity":"Upload activity"},"notifications":{"drop_down":{"no_notifications":"You have no notifications"}},"search":{"activities":"Activities","athletes":"Athletes","cancel":"Cancel","clubs":"Clubs","search":"Search","segments":"Segments","search_option":{"activities":"Search activities","athletes":"Search athletes","clubs":"Search clubs","segments":"Search segments"},"segment_location_separator":", "}},"global_footer":{"about":"About","explore":"Explore","follow":"Follow","help":"Help","more":"More","features":"Features","mobile":"Mobile","subscription":"Subscription","family_plan":"Family Plan","student_discount":"Student Discount","gifting":"Send a Gift","privacy_policy":"Privacy Policy","terms_and_conditions":"Terms and Conditions","about_our_maps":"About Our Maps","routes":"Routes","paris_marathon":"Paris 2023 Marathon","boston_marathon":"Boston 2023 Marathon","london_marathon":"London 2023 Marathon","nyc_marathon":"NYC 2023 Marathon","facebook":"Facebook","twitter":"Twitter","instagram":"Instagram","youtube":"YouTube","linkedin":"LinkedIn","blog":"Blog","stories":"Stories","support":"Strava Support","careers":"Careers","press":"Press","partner_center":"Partner Center","business":"Business","developers":"Developers","labs":"Labs","strava_community_standards":"Strava Community Standards"},"errors":{"default":{"title":"Oops! There seems to be a problem.","cta_html":"Go back to \u003ca href='https://strava.com'\u003eStrava.com\u003c/a\u003e to keep exploring, or visit the \u003ca href='https://strava.zendesk.com/tickets/new'\u003eStrava Support\u003c/a\u003e site for further assistance."},"not_authorized":{"title":"Sorry, you don't have access to this page."},"not_found":{"title":"Sorry, this one stays red.","cta":"The page you’re looking for doesn’t exist, but you’re not at a dead end. Here are a few options:","option_1":"Be sure you have the right url and try again","option_2_html":"Sign up or log in at \u003ca href='https://www.strava.com'\u003estrava.com\u003c/a\u003e","option_3_html":"See what the community’s been up to at \u003ca href='https://blog.strava.com'\u003eStrava Stories\u003c/a\u003e","option_4_html":"Search for a particular \u003ca href='https://www.strava.com/activities/search'\u003eactivity\u003c/a\u003e or \u003ca href='https://www.strava.com/clubs/search'\u003eclub\u003c/a\u003e","option_5_html":"Get a little help from \u003ca href='https://support.strava.com'\u003eStrava Support\u003c/a\u003e"}},"modal":{"got_it":"Got it","learn_more":"Learn More","sharing":{"email":"Email","invite":"Invite","invite_friends":"Invite Strava Friends","message_label":"Message:","send_invites":"Send Invites","share":"Share","to_label":"To:"}},"charts":{"tooltip":{"distance":"Distance","elevation":"Elevation","grade":"Grade","surface_type":"Surface Type","surface_types":{"dirt":"Dirt","paved":"Paved","not_specified":"Not specified"}}},"posts":{"breadcrumbs":{"athlete":"Athletes","club":"Clubs","challenge":"Challenges","group_event":"Group Events"},"fallback_title":{"athlete_post":"Athlete Post","club_post":"Club Post","generic":"Strava Post"},"header":{"edited":" • Edited"},"shared_content":{"video_thumbnail_icon":"Video Thumbnail Icon","thumbnail":"Thumbnail","content_not_available":"This content is not available."},"options_dropdown":{"delete":"Delete","edit":"Edit","report":"Report"},"follow_button":{"follow":"Follow","unfollow":"Unfollow","following":"Following","request_to_follow":"Request to Follow","cancel_follow_request":"Cancel Request","follow_requested":"Follow Requested"},"new_post_title":"New Post","edit_post_title":"Editing a Post","form":{"posting_as":"Posting as","publish":"Publish","update":"Update","discard":"Discard","delete":"Delete","title_placeholder":"Add a title (optional)","content_placeholder":"What's going on?","confirm_delete":"Are you sure you want to delete this post? This action cannot be undone.","error":"Something went wrong. Please try again.","allow_commenting":"Allow Commenting"}},"components":{"feed":{"error_message":"Something went wrong. Please try again.","no_more":{"days":"No more activity in the last 60 days.","limit":"No more recent activity available.","full_html":"To see your full activity history, visit your \u003ca href='/athletes/{{athlete_id}}'\u003eProfile\u003c/a\u003e or \u003ca href='/athlete/calendar'\u003eTraining Calendar\u003c/a\u003e."},"module":{"followers_activity_not_visible_html":"Only your followers can view this activity. It won't appear on segment leaderboards and may not count toward some challenges.","private_activity_not_visible_html":"Only you can view this activity. It won't appear on segment leaderboards and may not count toward some challenges.","only_you_visibility_message":"This activity’s visibility is set to private. Upon publishing, only you will be able to see this activity in the published post.","followers_visibility_message":"This activity’s visibility is set to followers-only. Upon publishing, only followers of this athlete will be able to see this activity in the published post."},"challenges":{"read_more":"Read More","participants":{"one":"{{count}} participant","other":"{{count}} participants"},"joined":"Joined","error":"An error occurred","view_virtual_race":"View Virtual Race","view_challenge":"View Challenge"},"header":{"admin":"ADMIN"},"clubs":{"members":{"one":"{{count}} member","other":"{{count}} members"},"join":"Join Club","view":"View Club","joined":"Joined","error":"An error occurred"},"social":{"achievements":"Achievements","share":"Share","kudos":"kudos","comment":"comment","comments":"comments","view_all_comments":"View all comments","view_all_kudos":"View all kudos","give_kudos":"Be the first to give kudos!","delete":"Delete","report":"Report","see_all_comments":"See all {{number}} comments","icon":{"comments":"Comments","give_kudos":"Give kudos"},"reaction_count":{"one":"{{count}} like","other":"{{count}} likes"},"comment_reaction_list_error":"There was an error loading this information. Try again later.","comment_list_others":{"one":"and {{count}} other","other":"and {{count}} others"}},"discovery":{"follow_athlete":"Follow {{name}}","undo_follow":"Undo Follow","opt_out":{"hide_this_activity":"Hide This Activity","activity_hidden":"Activity Hidden","hide_reason_question":"What made you hide this activity?","not_interested_sport_type":"I'm not interested in this sport type","not_interested_athlete":"I'm not interested in this particular athlete","not_useful_or_motivating":"I don't find this activity useful or motivating","none_of_the_above":"None of the above","undo_opt_out":"Undo"}},"performance_goal_completed":{"and_x_more_html":{"one":"and \u003ca href='{{more_goals_link}}' class='minimal'\u003e{{count}} more\u003c/a\u003e","other":"and \u003ca href='{{more_goals_link}}' class='minimal'\u003e{{count}} more\u003c/a\u003e"}},"activity_goal_accomplished":{"goal_accomplished":{"without_popup":{"ebikeride":{"female_html":"{{athlete}} accomplished her weekly cycling goal.","male_html":"{{athlete}} accomplished his weekly cycling goal.","neutral_html":"{{athlete}} accomplished their weekly cycling goal."},"ride":{"female_html":"{{athlete}} accomplished her weekly cycling goal.","male_html":"{{athlete}} accomplished his weekly cycling goal.","neutral_html":"{{athlete}} accomplished their weekly cycling goal."},"run":{"female_html":"{{athlete}} accomplished her weekly running goal.","male_html":"{{athlete}} accomplished his weekly running goal.","neutral_html":"{{athlete}} accomplished their weekly running goal."},"swim":{"female_html":"{{athlete}} accomplished her weekly swimming goal.","male_html":"{{athlete}} accomplished his weekly swimming goal.","neutral_html":"{{athlete}} accomplished their weekly swimming goal."},"virtualride":{"female_html":"{{athlete}} accomplished her weekly cycling goal.","male_html":"{{athlete}} accomplished his weekly cycling goal.","neutral_html":"{{athlete}} accomplished their weekly cycling goal."},"virtualrun":{"female_html":"{{athlete}} accomplished her weekly running goal.","male_html":"{{athlete}} accomplished his weekly running goal.","neutral_html":"{{athlete}} accomplished their weekly running goal."}}}},"performance_goal_created_single_view":{"join_goal":"Join Goal"},"performance_goal_created_multi_view":{"goal_logo":"{{goal_type}} goal logo","join_goal":"Join Goal","show_all_entries":{"one":"Show all entries","other":"Show all {{count}} entries"}},"map_vis_prompt":{"disabled":{"description_v2":"Update your privacy by hiding the start/end points of future activities.","button":"Try It Out"},"meters_200":{"description_imperial":"⅛ mile has been hidden from the start/end points of your activities.","description_metric":"200 meters have been hidden from the start/end points of your activities.","button":"Customize"}}},"button_cta_with_cancel":{"cancel":"Cancel","ok":"Ok"}},"route":{"cue_sheet":{"direction":"Direction","directions":{"arrive":"Arrive at Finish","continue_on":"Continue on {{road}}","proceed_on":"Proceed onto {{road}}","left_on":"Left onto {{road}}","right_on":"Right onto {{road}}","off_road":"Proceed onto off-road waypoint. No data available","uturn_on":"Make a U-turn onto {{road}}"},"disclaimer":"Route recommendations may be incomplete and/or inaccurate and may contain sections of private land and/or sections of terrain that could be challenging or hazardous. Always use your best judgement about the safety of road and trail conditions and follow traffic and property laws.","distance":"Distance","estimated_moving_time_saved_route":"Est. Moving Time based on your avg speed of {{formatted_speed}} over last 4 weeks","estimated_moving_time_suggested_route":"Est. Moving Time is calculated using community data."},"distance":"Distance","elevation_gain":"Elevation Gain","elevation_loss":"Elevation Loss","estimated_moving_time":"Est. Moving Time","surface_type":"Surface Type","elevation_profile":"Elevation Profile","hide_elevation":"Hide Elevation","show_elevation":"Show Elevation","surface_types":{"dirt":"Dirt","percentage_dirt":"{{formatted_percent}} dirt","paved":"Paved","percentage_paved":"{{formatted_percent}} paved","not_specified":"Not specified","percentage_not_specified":"{{formatted_percent}} not specified"},"title":"{{route_title}} | {{formatted_distance}} {{title_route_type}} on Strava","title_with_year_v2":"{{route_title}} [Updated {{year}}] | Strava","meta_description_v2":"{{route_title}} is a {{formatted_distance}} {{title_route_type}}. Discover this route and more at Strava. Visit today!","title_route_types":{"Ride":"Cycling Route","Run":"Running Route","Walk":"Walking Route","Hike":"Hiking Trail","TrailRun":"Trail Running Route","GravelRide":"Gravel Riding Trail","MountainBikeRide":"Mountain Biking Trail","EMountainBikeRide":"E-Mountain Biking Trail","EBikeRide":"E-Biking Route","Swim":"Swimming Route","Kayak":"Kayaking Route","Golf":"Golfing Route","Sail":"Sailing Route","Canoe":"Canoeing Route","AlpineSki":"Alpine Skiing Route","BackcountrySki":"Backcountry Skiing Route","IceSkate":"Ice Skating Route","InlineSkate":"Inline Skating Route","Handcycle":"Handcycling Route","Kitesurf":"Kitesurfing Route","NordicSki":"Nordic Skiing Route","RockClimbing":"Rock Climbing Route","RollerSki":"Roller Skiing Route","Rowing":"Rowing Route","Skateboard":"Skateboarding Route","Snowshoe":"Snowshoeing Route","StandUpPaddle":"Stand Up Paddling Route","Surfing":"Surfing Route","Velomobile":"Velomobile Route","Windsurf":"Windsurfing Route","Wheelchair":"Wheelchair Route"},"media_gallery":{"meta_description":"Media from {{route_title}}","title":"Media from {{route_title}} on Strava"}},"routebuilder":{"page_title":"Strava | Routes","back_to_my_routes":"Back to My Routes","my_routes":"My Routes","edit":"Edit","new":"New","show_tutorial":"Show tutorial","upload_gpx":"Upload GPX","reverse":"Reverse Route","undo":"UNDO","redo":"REDO","clear":"CLEAR","finish":"FINISH","app_name":"Routes","public_explanation":"Public routes are for the whole Strava community to enjoy. If you ever decide to delete your account, please know that public route you create may remain.","learn_more":"Learn More","save_route":"Save Route","my_route":"My route","route_name_required":"Route name (required)","route_visibility":"Route visibility","route_type":"Route type","name":"Name","name_required":"Name (required)","description":"Description","type":"Type","private":"Private","public":"Public","edit_route":"Edit Route","customize_waypoint":"Customize Waypoint","customize_waypoint_footnote":"Custom waypoints are visible on shared routes and some Garmin devices. \u003ca href=\"{{link}}\" target=\"_blank\"\u003eLearn more\u003c/a\u003e.","save":"Save","cancel":"Cancel","delete":"Delete","customize":"Customize","end_here":"End here","insert_waypoint":"Insert waypoint","delete_waypoint":"Delete Waypoint","use_manual_mode":"Use manual mode","star_this_route":"Star this route","unstar_this_route":"Unstar this route","send_to_device":"Send to device","do_not_send_to_device":"Do not send to device","do_not_show_again":"Don't show this again","map_tooltips":{"click_to_deselect":"CLICK ANYWHERE ON MAP TO DESELECT","click_to_start_route":"CLICK TO START ROUTE"},"warning":"Warning","continue":"Continue","updating_route":"Updating route...","processing_file":"Processing file...","refresh_segments_in_area":"Refresh segments in this area","save_to_my_routes":"Save to My Routes","saving_route":"Saving route","terrain_layer_instructions":"Ctrl + click and drag to adjust pitch","make_it_yours_modal":{"header":"Customize this route","details":"Get all our route planning tools with a Strava subscription – find flat or hilly options, see nearby segments, discover roads and trails, and more.","dismiss":"Not right now","start_60_day_trial":"Start 60-day free trial","start_30_day_trial":"Start 30-day free trial"},"custom_waypoints_announce_modal":{"title":"Plan the perfect adventure with Custom Waypoints!","body":"You can now click on any waypoint and “customize” it to mark places like coffee shops, bathrooms, or scenic viewpoints along your route. You can also sync these waypoints to certain Garmin devices to get alerts as you navigate."},"add_some_more_details_or_notes":"Add some more details or notes","paywall":{"header":"Welcome to Routes","details":"Plan the perfect run or ride with features that help you find new roads or trails, flat or hilly options, nearby segments, and the most popular ways to get around.","details_v2":"Plan the perfect run, ride, or hike with features that help you find new roads or trails, flat or hilly options, nearby segments, and the most popular ways to get around.","learn_more":"Learn more","start_60_day_trial":"Start 60-day free trial","start_30_day_trial":"Start 30-day free trial"},"small_screen":{"header":"Made for your desktop","details":"Building routes works best on larger screens. If you're using a phone, check out Routes in the Strava app for more ways to plan your next ride or run.","dismiss":"Got it","learn_more":"Learn more"},"errors":{"outside_of_routable_paths_html":"The route request is outside of routable paths. Please try using manual mode to complete your route. You can learn more about creating routes \u003ca href=\"{{link}}\" target=\"_blank\"\u003ehere\u003c/a\u003e.","waypoints_too_close_error":"It looks like your waypoints are too close. Try increasing the distance between waypoints.","fetch_legs_error":"Error: Sorry, we couldn’t complete that action. Please try plotting the point again.","fetch_legs_explanation":"This can occur when routing across large distances, so try plotting more frequent waypoints that are closer together.","save_error_notification":"Error: We were unable to save this route.","save_error_instructions":"Please try again in a moment.","unsupported_file_type":"Please select only .gpx file types.","file_import_failure":"Sorry, there was a problem processing this request. Please try importing your file again or try another file.","gpx_unsupported_route_type":"This GPX file contains a sport type that is not currently supported by Strava’s Route Builder. Please select from one of the following options.","gpx_missing_route_type":"This GPX file does not contain a sport type. Please select from one of the following options."},"geocoder":{"dismiss":"Dismiss","add_to_route":"Add to route","start_here":"Start here","search_to_start_instructions":"Search or click map to start","search_to_add_instructions":"Search or click map to add"},"manual_mode":{"details":"Manual mode will no longer ensure your route's path follows roads or trails.","popularity":"Popularity and elevation selectors will be disabled.","distance":"Distance and elevation can only be roughly estimated for manual edits."},"ftue":{"actions":{"dismiss":"Dismiss","next":"Next","not_now":"Not now","not_now_v2":"Explore on my own","start_building":"Plan your route","start_tour":"Take the tour","start_tour_v2":"Take a tour"},"current_steps":"Step {{step}} of {{steps}}","intro":{"title":"Welcome to Routes","title_v2":"Welcome to the Route Builder!","body":"Plan the perfect run or ride with features that help you find new roads or trails, flat or hilly options, nearby segments, and the most popular ways to get around.","body_v2":"This tool helps you plan the perfect route for your next adventure. Select your sport then find the exact roads and trails you’re looking for. Want to learn how it works?"},"map":{"title":"Point and click to start building","body":"Click anywhere on the map to place waypoints. You can move waypoints around after you’ve made them."},"search":{"title_v2":"Quickly search, add, \u0026 edit waypoints","body_v2":"Search for a location, landmark or address and add it right to your route. You can edit these waypoints at any time or drag and drop to reorder them."},"route_settings":{"title":"Fine tune your routes to meet your needs","body":"Hilly or flat, paved or dirt, most popular or most direct – set your preferences and build routes just the way you like them."},"map_settings":{"title":"Discover more with map layers","body":"See where other athletes go with the Global Heatmap, or switch on segments and find new places to test your fitness.","body_v2":"See where other athletes go with the Global Heatmap, or find new segments and get in on some friendly competition.","body_v3":"See the popularity of any road or trail with the Global Heatmap. Use Points of Interest to find helpful facilities like public bathrooms and water fountains."},"bottom_bar":{"title":"Get all the details","body":"Find stats like distance and elevation here, plus a time estimate based on your recent activity. Open this panel to see your route's elevation profile.","body_v2":"Find stats like distance and elevation here, plus a time estimate based on your recent activity."},"segments":{"title":"Find your next training ground","body":"See what segments are nearby and add them to your route for a chance to test your fitness or compete with friends."},"undo_redo":{"title":"Undo, redo or start over","body":"You know what these do, but it’s nice to know they're here. Try out your wildest route ideas and scrap the bad ones."},"save":{"title":"Build it, save it, do it","body":"When you've got a route you like, save it, navigate from the app, use it on compatible devices, or share it with friends, training partners and anyone else looking for a new place to go.","body_v2":"When you've got a route you like, save it, navigate from the app, use it on compatible devices or share it with friends."}},"sidebar":{"hide_preferences":"Hide preferences","show_preferences":"Show preferences","build_your_route":{"title":"Build your route"},"routing_preferences":{"title":"Routing preferences","route_bias":{"popular":{"label":"Follow most popular"},"direct":{"label":"Follow most direct"}},"elevation":{"maximize":{"label":"Maximize elevation"},"minimize":{"label":"Minimize elevation"},"any":{"label":"Any elevation"}},"surface_type":{"paved":{"label":"Prefer paved surfaces"},"dirt":{"label":"Prefer dirt surfaces"},"any":{"label":"Any surface type"}},"mode":{"label_v2":"Manual mode"}},"map_preferences":{"title":"Map preferences","heatmap":{"label_v2":"Global Heatmap"},"personal_heatmap":{"label":"Personal Heatmap","label_v2":"My Heatmap"},"segments":{"label_v2":"Segments"},"trail_networks":{"label_v2":"Trail Networks"},"distance_markers":{"label_v2":"Distance markers"},"points_of_interest":{"label":"Points of Interest"},"community_photos":{"label":"Community Photos"},"distance_units":{"kilometers":{"label":"Kilometers"},"miles":{"label":"Miles"}},"map_style":{"standard":{"label":"Standard"},"satellite":{"label":"Satellite"},"winter":{"label":"Winter"},"hybrid":{"label":"Hybrid"},"light":{"label":"Light"},"dark":{"label":"Dark"}}}},"segment_explorer":{"title":"Segment Explorer","segments":"Segments","details":"Details","info_modal":{"title":"What are segments?","short_definition":"Segments are local spots the Strava community loves.","short_definition_v2":"Track your progress and compete with friends on these sections of road or trail – compare efforts, set goals, test your limits and have fun.","how_to_use":"Add them to any route to get in on the competition.","learn_more":"Learn more","got_it":"Got it"},"error_messages":{"unable_to_load":"Error: We were unable load Segments.","please_try_again":"Please try again in a moment.","try_again":"Try again"}},"waypoint_list":{"add_waypoint":"Add waypoint","add_waypoint_destination":"Add waypoint or destination","edit_waypoint":"Edit waypoint","end":"End","hide_waypoints":"Hide waypoints","placeholder":"Click the map or enter start point","remove_waypoint":"Remove waypoint","show_all_waypoints":"Show all waypoints","start":"Start","waypoint_number":"Waypoint {{number}}"},"community_photos":{"add_to_route":"Add to route","see_this_place":"See this place","go_back":"Go back","route_to_here":"Route to here","start_here":"Start here"},"map_controls":{"style":{"header":"Map Styles","label":"Change map style"},"terrain":{"label_2d":"Show 2D Terrain","label_3d":"Show 3D Terrain"}},"file_upload_modal":{"file":"File","route_type":"Route Type","choose_file":"Choose File","import_gpx":"Import GPX","cancel":"Cancel","placeholder":"Select a route type"}},"routes_ui":{"miles":"Miles","kilometers":"Kilometers","created_by":"Created By","details":"Details","private":"Private","public":"Public","start":"Start","end":"End","route":"Route","route_and_elevation":"Route and Elevation","segments":"Segments","elevation_gain":"Elevation Gain","estimated_moving_time":"Est. Moving Time","average_grade":"Avg. Grade","distance":"Distance","elevation":"Elevation","grade":"Grade","elevation_difference":"Elev. Diff.","name":"Name","difficulty":{"easy":"Easy","moderate":"Moderate","hard":"Hard","extreme":"Extreme"},"activity_type":"Activity Type","share_message":"{{athleteName}} wants you to check out the route, \"{{routeTitle}}\"","route_types":{"ride":"Ride","run":"Run","walk":"Walk","hike":"Hike","trail_run":"Trail Run","gravel_ride":"Gravel Ride","mountain_bike_ride":"Mountain Bike","e_mountain_bike_ride":"E-Mountain Bike","e_bike_ride":"E-Bike","swim":"Swim","kayak":"Kayak","golf":"Golf","sail":"Sail","canoe":"Canoe","alpine_ski":"Alpine Ski","backcountry_ski":"Backcountry Ski","ice_skate":"Ice Skate","inline_skate":"Inline Skate","handcycle":"Handcycle","kitesurf":"Kitesurf","nordic_ski":"Nordic Ski","rock_climbing":"Rock Climb","roller_ski":"Roller Ski","rowing":"Row","skateboard":"Skateboard","snowshoe":"Snowshoe","stand_up_paddle":"Stand Up Paddle","surfing":"Surf","velomobile":"Velomobile","windsurf":"Windsurf","wheelchair":"Wheelchair"},"heading_route_types":{"ride":"Cycling Route","run":"Running Route","walk":"Walking Route","hike":"Hiking Trail","trail_run":"Trail Running Route","gravel_ride":"Gravel Riding Trail","mountain_bike_ride":"Mountain Biking Trail","e_mountain_bike_ride":"E-Mountain Biking Trail","e_bike_ride":"E-Biking Route","swim":"Swimming Route","kayak":"Kayaking Route","golf":"Golfing Route","sail":"Sailing Route","canoe":"Canoeing Route","alpine_ski":"Alpine Skiing Route","backcountry_ski":"Backcountry Skiing Route","ice_skate":"Ice Skating Route","inline_skate":"Inline Skating Route","handcycle":"Handcycling Route","kitesurf":"Kitesurfing Route","nordic_ski":"Nordic Skiing Route","rock_climbing":"Rock Climbing Route","roller_ski":"Roller Skiing Route","rowing":"Rowing Route","skateboard":"Skateboarding Route","snowshoe":"Snowshoeing Route","stand_up_paddle":"Stand Up Paddling Route","surfing":"Surfing Route","velomobile":"Velomobile Route","windsurf":"Windsurfing Route","wheelchair":"Wheelchair Route"},"heading_route_types_plural":{"hiking":"Hiking Trails"},"route_subtypes":{"road":"Road","mtb":"MTB","cx":"Gravel","trail":"Trail","mixed":"Mixed Terrain"},"map_style":{"standard":"Standard Map","satellite":"Satellite Map","hybrid":"Hybrid Map"},"navigation":{"my_routes":"My Routes"},"actions":{"save":"Save","saved":"Saved","remove":"Remove","edit":"Edit","duplicate":"Duplicate","share":"Share","embed":"Embed","copy_url":"Copy URL","export_tcx":"Export TCX","export_gpx":"Export GPX","print":"Print","use_this_route":"Use this route","delete":"Delete","delete_route_confirmation":"Are you sure you want to delete this route? You cannot undo this action."},"photos":{"img_alt":"{{route_title}} photo {{photo_number}}","recency":{"past_month":"Past Month","past_two_weeks":"Past Two Weeks","past_week":"Past Week","today":"Today","yesterday":"Yesterday"}},"media_gallery":{"img_alt":"{{route_title}} photo {{photo_number}}","back":"Back","photos":"{{num_photos}} Photos"},"geo_route_list":{"head_title_v2":"The Best {{route_type_plural}} in {{name}} [Updated {{year}}]","head_title_v3":"The Best {{route_type_plural}} in {{name}}","head_description":"We have curated the best {{route_type_plural}} in {{name}}. Discover your next adventure today on Strava!","best":"The Best {{route_type_plural}} in \u003cspan\u003e{{name}}\u003c/span\u003e","explore_cta":"Explore {{route_type_plural}}","top":"Top {{count}} {{route_type_plural}} in {{name}}","top_regions":"Top regions for {{route_type_plural}} on Strava","show_less":"Show less","show_more":"Show more","view_of_the_area":"A view of the area","photo_alt":"{{name}} photo {{count}}","hero_photo_alt":"Photo of {{route_type_plural}} in {{name}}"}},"social":{"facebook":"Facebook","twitter":"Twitter","connect_with_facebook":"Connect with Facebook","connect_with_twitter":"Connect with Twitter"},"local_legend":{"activity_type_desc":{"alpineski":"Alpine Ski Segment","backcountryski":"Backcountry Ski Segment","hike":"Hike Segment","nordicski":"Nordic Ski Segment","ride":"Ride Segment","run":"Run Segment","snowboard":"Snowboard Segment","snowshoe":"Snowshoe Segment","virtualride":"Virtual Ride Segment","virtualrun":"Virtual Run Segment","walk":"Walk Segment"},"categories":{"overall":"Overall","women":"Women"},"data_visualization":{"all_athletes":"All Athletes","following":"Following"},"average_grade":"Avg Grade","distance":"Distance","elevation":"Elevation","histogram_description":{"local_legend_bucket":"The Local Legend has done \u003cb\u003e{{countString}} effort\u003c/b\u003e","local_legend_bucket_plural":"The Local Legend has done \u003cb\u003e{{countString}} efforts\u003c/b\u003e","athlete_is_local_legend":"You're currently the Local Legend with \u003cb\u003e{{countString}} effort\u003c/b\u003e","athlete_is_local_legend_plural":"You're currently the Local Legend with \u003cb\u003e{{countString}} efforts\u003c/b\u003e","athlete_in_bucket":{"effort_range_no_others_in_bucket":"You completed \u003cb\u003e{{min}}-{{max}} efforts\u003c/b\u003e","effort_range":"You and \u003cb\u003e{{countString}} other athlete\u003c/b\u003e completed \u003cb\u003e{{min}}-{{max}} efforts\u003c/b\u003e","effort_range_plural":"You and \u003cb\u003e{{countString}} other athletes\u003c/b\u003e completed \u003cb\u003e{{min}}-{{max}} efforts\u003c/b\u003e","single_effort":{"no_other_athletes_in_bucket":"You completed \u003cb\u003e{{countString}} effort\u003c/b\u003e","no_other_athletes_in_bucket_plural":"You completed \u003cb\u003e{{countString}} efforts\u003c/b\u003e","single_other_athlete_in_bucket":"You and \u003cb\u003e1 other athlete\u003c/b\u003e completed \u003cb\u003e{{countString}} effort\u003c/b\u003e","single_other_athlete_in_bucket_plural":"You and \u003cb\u003e1 other athlete\u003c/b\u003e completed \u003cb\u003e{{countString}} efforts\u003c/b\u003e","many_other_athletes_in_bucket":"You and \u003cb\u003e{{athleteCount}} other athletes\u003c/b\u003e completed \u003cb\u003e{{countString}} effort\u003c/b\u003e","many_other_athletes_in_bucket_plural":"You and \u003cb\u003e{{athleteCount}} other athletes\u003c/b\u003e completed \u003cb\u003e{{countString}} efforts\u003c/b\u003e"}},"athlete_not_in_bucket":{"effort_range":"\u003cb\u003e{{countString}} athlete\u003c/b\u003e completed \u003cb\u003e{{min}}-{{max}} efforts\u003c/b\u003e","effort_range_plural":"\u003cb\u003e{{countString}} athletes\u003c/b\u003e completed \u003cb\u003e{{min}}-{{max}} efforts\u003c/b\u003e","single_effort":{"single_athlete_in_bucket":"\u003cb\u003e1 athlete\u003c/b\u003e completed \u003cb\u003e{{countString}} effort\u003c/b\u003e","single_athlete_in_bucket_plural":"\u003cb\u003e1 athlete\u003c/b\u003e completed \u003cb\u003e{{countString}} efforts\u003c/b\u003e","many_athletes_in_bucket":"\u003cb\u003e{{athleteCount}} athletes\u003c/b\u003e completed \u003cb\u003e{{countString}} effort\u003c/b\u003e","many_athletes_in_bucket_plural":"\u003cb\u003e{{athleteCount}} athletes\u003c/b\u003e completed \u003cb\u003e{{countString}} efforts\u003c/b\u003e"}}},"most_efforts":"Most segment efforts in the last 90 days","efforts":{"title":"Overall Efforts","subtitle":"in the last 90 days"},"local_legend_visibility":{"visibility_modal":{"privacy_control":"Privacy Controls","learn_more":"Learn More"},"opt_in":{"opt_in_label":"Join Local Legends","opt_in_description_a":"You have left all Local Legends competitions.","opt_in_description_b":"If you choose to join, only activities from the time you join will be counted."},"opt_out":{"opt_out_label":"Leave Local Legends","warning":"If you choose to leave, your activities will not be counted towards a Local Legend achievement. It may take up to 24 hours for your achievements to be removed. If you'd like to join again in the future, only activities from the day you join will be counted. Are you sure you want to leave?","leave":"Yes, Leave","cancel":"Cancel"},"learn_more":{"learn_more_title":"Learn About Local Legends","learn_more_description":"at our knowledgebase website"}},"subscribe":{"title":"Segment Effort Comparison","subtitle":"Subscribe to see how you compare to other athletes who frequently attempt this segment."},"no_legend":{"title":"The laurel crown is yours for the taking","subtitle":"No one has completed this segment in the last 90 days."},"your_efforts":{"title":"Your Efforts","subtitle_no_efforts":"No efforts in the last 90 days","subtitle":"In the last 90 days"},"footer":{"histogram":"The Local Legend’s name and efforts are visible to everyone. If you’re not the LCL, your effort count and histogram placement are only visible to you.","leaderboard":"This leaderboard ranks athletes you follow who follow you back. To avoid showing up on your followers’ leaderboards you can change your activity privacy to ‘Only You.’"},"leaderboard":{"rank":"Rank","athlete":"Athlete","total_distance":"Total Distance","efforts":"Efforts"},"learn_more":"Learn more.","login":"Log in","num_athletes":"Number of Athletes","num_efforts":"Number of Efforts","num_followers":"Number of Followers","overall_efforts":"Overall Efforts","segment_start":"Segment Start","segment_end":"Segment End","title":"Local Legend","total_athletes":"Total Athletes","total_efforts":"Total Efforts","total_distance":"Total Distance","vertical":"Vertical","your_total_efforts":"Your Total Efforts","your_total_distance":"Your Total Distance","log_in":"Log In"},"training_log":{"activity":{"type":{"alpine_ski":"Alpine Ski","backcountry_ski":"Backcountry Ski","canoeing":"Canoe","crossfit":"Crossfit","e_bike_ride":"E-Bike Ride","elliptical":"Elliptical","golf":"Golf","handcycle":"Handcycle","hike":"Hike","ice_skate":"Ice Skate","inline_skate":"Inline Skate","kayaking":"Kayaking","kitesurf":"Kitesurf","nordic_ski":"Nordic Ski","ride":"Ride","rock_climbing":"Rock Climb","roller_ski":"Roller Ski","rowing":"Rowing","run":"Run","sail":"Sail","skateboard":"Skateboard","snowboard":"Snowboard","snowshoe":"Snowshoe","soccer":"Football (Soccer)","stair_stepper":"Stair-Stepper","stand_up_paddling":"Stand Up Paddling","surfing":"Surfing","swim":"Swim","velomobile":"Velomobile","virtual_ride":"Virtual Ride","virtual_run":"Virtual Run","walk":"Walk","water_sport":"Water Sport","weight_training":"Weight Training","wheelchair":"Wheelchair","windsurf":"Windsurf","winter_sport":"Winter Sport","workout":"Workout","yoga":"Yoga"},"tag_type":{"commute":"Commute","long_run":"Long Run","race":"Race","workout":"Workout"}},"all":"All","dimensions":{"distance":"Distance","elev_gain":"Elevation","moving_time":"Time","relative_effort":"Relative Effort"},"calendar_days":{"short":{"monday":"Mon","tuesday":"Tue","wednesday":"Wed","thursday":"Thu","friday":"Fri","saturday":"Sat","sunday":"Sun"}},"no_more_activity":"No more activity history in this log","plus_x_more":"+{{numExtra}} more","privacy":{"cancel":"Cancel","error":"Something went wrong. Please try again.","link":"Copy Link","link_copied":"Link copied to clipboard.","private":{"label":"Private","description":"Only you can view your Training Log."},"public":{"label":"Public","description":"Any Strava athlete can view your Training Log."},"save":"Save","success":{"private":"Your Training Log is now private.","public":"Your Training Log is now public."}},"rest_day":"Rest","show_commutes":"Show Commutes","today":"Today","goal_label":"Goal:","total_headings":{"distance":"Total Distance","elev_gain":"Total Elevation","moving_time":"Total Time","relative_effort":"Total Relative Effort"},"training_log":"Training Log","upsell":{"cta":"Start 60 Day Free Trial","cta_30_day":"Start 30 Day Free Trial","learn_more":"Learn More","subtitle":"Quickly scan your past activities to spot training patterns and trends.","title":"Analyze Your Training"}},"embeds":{"date":{"today":"Today","yesterday":"Yesterday"},"errors":{"error_code":"Error code","generic_error":"We encountered an error loading this content.","content_unavailable":"This content is unavailable."},"tooltip":{"distance":"Distance","elevation":"Elevation","grade":"Grade","surface_type":"Surface Type","surface_types":{"dirt":"Dirt","paved":"Paved","not_specified":"Not specified"}},"route":{"dimensions":{"distance":"Distance","ele_gain":"Elev Gain"},"route_map_caption":"Route Map","route_type_label":"Type","created_at_label":"Created {{creationDate}}","send_to_device":"Send to device","route_types":{"ride":"Ride","run":"Run","walk":"Walk","hike":"Hike","trail_run":"Trail Run","gravel_ride":"Gravel Ride","mountain_bike_ride":"Mountain Bike","e_mountain_bike_ride":"E-Mountain Bike","e_bike_ride":"E-Bike","swim":"Swim","kayak":"Kayak","golf":"Golf","sail":"Sail","canoe":"Canoe","alpine_ski":"Alpine Ski","backcountry_ski":"Backcountry Ski","ice_skate":"Ice Skate","inline_skate":"Inline Skate","handcycle":"Handcycle","kitesurf":"Kitesurf","nordic_ski":"Nordic Ski","rock_climbing":"Rock Climb","roller_ski":"Roller Ski","rowing":"Row","skateboard":"Skateboard","snowshoe":"Snowshoe","stand_up_paddle":"Stand Up Paddle","surfing":"Surf","velomobile":"Velomobile","windsurf":"Windsurf","wheelchair":"Wheelchair"},"waypoint_categories":{"start":"Start","end":"End","restroom":"Restroom","water_source":"Water source","generic":"Generic","parking":"Parking","monument":"Monument","park":"Park","peak":"Peak","beach":"Beach","viewpoint":"Viewpoint","art":"Art","restaurant":"Restaurant","bar":"Bar","bike_shop":"Bike shop","grocery":"Grocery","pharmacy":"Pharmacy","camp_site":"Camp site","attraction":"Attraction","trailhead":"Trailhead","aid_station":"Aid station","transition_zone":"Transition zone","checkpoint":"Checkpoint","meeting_spot":"Meeting spot","rest_area":"Rest area","alert":"Alert","lodging":"Lodging","gas_station":"Gas station","coffee":"Coffee","distance_marker":"Distance marker","segment_start":"Segment start","segment_end":"Segment end"},"clubs":{"join_strava_club":"Join Strava Club"}},"activity":{"view_on_strava":"View on {{stravaLogo}}","dimensions":{"distance":"Distance","ele_gain":"Elev Gain","moving_time":"Time"},"kudos_count":"{{count}} kudo","kudos_count_plural":"{{count, number}} kudos","comments_count":"{{count}} comment","comments_count_plural":"{{count, number}} comments","kudos_and_comments":"{{kudosCountString}} and {{commentsCountString}}","no_kudos_or_comments":"Be the first to give kudos","follow":"Follow","activity_type":{"alpine_ski":"Alpine Ski","backcountry_ski":"Backcountry Ski","canoeing":"Canoe","crossfit":"Crossfit","e_bike_ride":"E-Bike Ride","e_mountain_bike_ride":"E-Mountain Bike Ride","elliptical":"Elliptical","golf":"Golf","gravel_ride":"Gravel Bike Ride","handcycle":"Handcycle","hike":"Hike","ice_skate":"Ice Skate","inline_skate":"Inline Skate","kayaking":"Kayaking","kitesurf":"Kitesurf","mountain_bike_ride":"Mountain Bike Ride","nordic_ski":"Nordic Ski","ride":"Ride","rock_climbing":"Rock Climb","roller_ski":"Roller Ski","rowing":"Rowing","run":"Run","sail":"Sail","skateboard":"Skateboard","snowboard":"Snowboard","snowshoe":"Snowshoe","soccer":"Football (Soccer)","stair_stepper":"Stair-Stepper","stand_up_paddling":"Stand Up Paddling","surfing":"Surfing","swim":"Swim","trail_run":"Trail Run","velomobile":"Velomobile","virtual_ride":"Virtual Ride","virtual_run":"Virtual Run","walk":"Walk","water_sport":"Water Sport","weight_training":"Weight Training","wheelchair":"Wheelchair","windsurf":"Windsurf","winter_sport":"Winter Sport","workout":"Workout","yoga":"Yoga"},"activity_tag_type":{"commute":"Commute","long_run":"Long Run","race":"Race","workout":"Workout"}},"map":{"orient_map_cta":"Ctrl + click \u0026 drag to orient 3D map","orient_map_cta_mobile":"Drag with 2 fingers to orient 3D map","flyover":{"flyover":"Flyover","start_title":"Start flyover","exit_title":"Exit flyover","pause_title":"Pause flyover","resume_title":"Resume flyover","change_speed_title":"Change flyover speed"},"view_options":{"toggle":{"collapse":"Collapse view options","expand":"Expand view options"},"map_style":{"label":"Map","options":{"standard":{"label":"Standard"},"satellite":{"label":"Satellite"},"winter":{"label":"Winter"},"hybrid":{"label":"Hybrid"},"light":{"label":"Light"},"dark":{"label":"Dark"}},"select":"Select map style"},"terrain":{"label":"Terrain","two_dimensions":{"select":"Show 2D terrain","selected":"2D terrain is currently shown"},"three_dimensions":{"select":"Show 3D terrain","selected":"3D terrain is currently shown"}},"units":{"label":"Units","imperial":{"distance_units_abbreviation":"mi","select":"Select imperial units","selected":"Imperial units are currently selected"},"metric":{"distance_units_abbreviation":"km","select":"Select metric units","selected":"Metric units are currently selected"}}}}},"embed_modal":{"cancel":"Cancel","create_embed":"Create your custom embed","preview":"Preview","preview_cta":"What you see here is what will appear on your site.","preview_preferences_cta":"Adjust your preferences, ctrl + click \u0026 drag to orient the map, then copy the embed code.","copy_code":"Copy Embed Code","code_copied":"Embed Code Copied!","additional_resources":{"heading":"Additional Resources","learn_more_html":"To learn more about creating route embeds, check out our \u003ca href='{{guide_url}}' target='_blank'\u003eHow-to Guide\u003c/a\u003e.","by_embedding_html":"By embedding Strava content on your website, you agree to \u003ca href='{{terms_url}}' target='_blank'\u003eStrava's API Agreement\u003c/a\u003e."},"units_label":"Units:","units_options":{"auto":"Auto","metric":"Metric","imperial":"Imperial"},"terrain_label":"Terrain:","terrain_options":{"auto":"Auto","2d":"2D","3d":"3D"},"surface_type_label":"Surface Type:","surface_type_options":{"standard":"Standard","show_dirt":"Show dirt"},"width_label":"Embed Width:","width_options":{"fixed":"Fixed","responsive":"Responsive"},"show_elevation_profile":"Show Elevation Profile","auto_units_tooltip":"When Auto is selected, we’ll automatically show the correct units based on where in the world someone is viewing your embedded route from.","responsive_width_tooltip":"Responsive width embeds will expand to fill any available space. Fixed width embeds will stop expanding at a certain pre-determined width.","map_style_label":"Map Style:","map_style":{"standard":{"label":"Standard"},"satellite":{"label":"Satellite"},"winter":{"label":"Winter"},"hybrid":{"label":"Hybrid"},"light":{"label":"Light"},"dark":{"label":"Dark"}},"club_link_label":"Link to one of my clubs:","club_link_options":{"none":"None"}},"templates":{"feed":{"activity":{"try_route":"Try this route","save_route":"Save Route","add_caption_label":"Add Caption","edit_caption_label":"Edit Caption","add_description_label":"Add Description","edit_description_label":"Edit Description","edit_caption":{"saving":"Saving","save":"Save"},"group_map_alt":"Map of the group activity","map_alt":"Map of the activity","report_photo":{"title":"Report Photo","report_media":"Report Media","inappropriate_content":{"header":"Inappropriate Content","examples":"(i.e nudity, violence)"},"harassment":"Harassment","no_consent_from_me":"Image of me without consent","no_consent_from_me_media":"Media of me without consent","submit":"Submit","submitting":"Submitting","reported":"Reported","report_success":"Thanks! This photo has been reported.","report_success_media":"Thanks! This media has been reported.","eu_report":{"eu_web_link":"If you are in the European Union and want to report illegal content, use \u003ca href='%{link_url}' target='_blank'\u003ethis form\u003c/a\u003e instead.","additional_information":"If you would like to provide additional information along with your report, or to report content for a different reason, please follow the steps in \u003ca href='%{link_url}' target='_blank'\u003ethis article\u003c/a\u003e."}},"tag":{"virtual":"Virtual","commute":"Commute","race":"Race","long_run":"Long Run","workout":"Workout","entire_map_hidden":"Entire map hidden","start_end_hidden":"Start and end hidden","start_hidden":"Start hidden","end_hidden":"End hidden","route":"Route","event":"Event"}},"comment_box":{"no_comments":"This entry has no comments yet.","post":"Post","add_a_comment":"Add a comment, @ to mention"},"comment_feed":{"remove":"Remove","delete":"Delete","remove_title":"Delete this comment","report":"Report"},"delete_link":{"remove":"Remove","remove_title":"Delete this comment"},"delete_link_v2":{"delete":"Delete","delete_title":"Delete this comment"},"group_events":{"stats":{"type":"Type","start_time":"Start Time","pace":"Pace"},"ride":{"advanced":"Race Pace","beginner":"Casual (No-Drop)","intermediate":"Tempo"},"run":{"advanced":"Advanced","beginner":"Beginner","intermediate":"Intermediate"},"rsvp_athletes":{"zero":"Don’t forget to RSVP","one":"1 person is going","other":"{{count}} people are going"}},"report_link":{"report":"Report","report_title":"Report this comment"},"routes":{"distance":"Distance","elev_gain":"Elev Gain","time":"Time"},"goal_tooltip":{"dismiss":"Dismiss","title":"Progress Goals","upgrade_v2_html":"\u003ca class='alt' href='{{url}}'\u003eUpgrade to Summit\u003c/a\u003e to set weekly time or distance goals and track your progress."},"kudo_box_layout":{"give_kudos":"Give Kudos"},"lightbox":{"achievements":"Achievements ({{achievements_count}})","achievements_no_count":"Achievements","comments":"Comments","go_to_activity":"Go to Activity","go_to_route":"Go to Route","kudos":"Kudos","leave_group":"Leave Group","other_athletes":"Other Athletes","remove_athlete":"Remove Athlete","remove_athlete_confirm":"The selected athlete's activity will no longer be grouped with yours. Are you sure you want to proceed?"},"posts":{"video_thumbnail_icon":"Video Thumbnail Icon"},"no_kudos":{"no_kudos_yet":"This activity has no kudos yet.","no_kudos_yet_v2":"This entry has no kudos yet."},"map_visibility_modal":{"modal_image":"Activity polyline with hidden section","variant_b":{"title":"Location Concealed","description_imperial":"We increased your privacy on Strava by hiding ⅛ mile from the start and end points of all your future activities.","description_imperial_v2":"We've hidden ⅛ mile from the start and end points of your future activities.","description_metric":"We increased your privacy on Strava by hiding 200 meters from the start and end points of all your future activities.","description_metric_v2":"We've hidden 200 meters from the start and end points of your future activities.","button_primary":"Customize","button_secondary":"Remove"}}},"kudos_and_comments_modal":{"kudos":"Kudos","comments":"Comments","achievements":"Achievements","other_athletes":"Other Athletes","give_kudos":"Give Kudos","leave_group":"Leave Group","follow":"Follow","unfollow":"Unfollow","following":"Following","request_to_follow":"Request to Follow","cancel_follow_request":"Cancel Request","follow_requested":"Follow Requested","no_kudos_yet":"This entry has no kudos yet.","no_comments_yet":"This entry has no comments yet.","report":"Report","delete":"Delete","quarantine":"Quarantine","soft_delete":"Soft Delete","back":"Back"},"comment_delete_dialog":{"are_you_sure":"Are you sure you want to delete this comment? You cannot undo this action.","ok":"OK","cancel":"Cancel"},"discussions":{"post_view":{"confirm_delete_post":"Are you sure you want to delete this post? This action cannot be undone.","confirm_delete_reply":"Are you sure you want to delete this reply? This action cannot be undone."},"discussion":{"no_posts_yet":"No posts yet."}}},"activity_types":{"alpineski":"Alpine Ski","backcountryski":"Backcountry Ski","badminton":"Badminton","canoeing":"Canoe","crossfit":"Crossfit","crosscountryskiing":"Cross-country Skiing","ebikeride":"E-Bike Ride","emountainbikeride":"E-Mountain Bike Ride","elliptical":"Elliptical","golf":"Golf","gravelride":"Gravel Ride","handcycle":"Handcycle","highintensityintervaltraining":"HIIT","hike":"Hike","iceskate":"Ice Skate","inlineskate":"Inline Skate","kayaking":"Kayaking","kitesurf":"Kitesurf","mountainbikeride":"Mountain Bike Ride","nordicski":"Nordic Ski","pickleball":"Pickleball","pilates":"Pilates","racquetball":"Racquetball","ride":"Ride","rockclimbing":"Rock Climb","rollerski":"Roller Ski","rowing":"Rowing","run":"Run","sail":"Sail","skateboard":"Skateboard","snowboard":"Snowboard","snowshoe":"Snowshoe","soccer":"Football (Soccer)","squash":"Squash","stairstepper":"Stair-Stepper","standuppaddling":"Stand Up Paddling","surfing":"Surfing","swim":"Swim","tabletennis":"Table Tennis","tennis":"Tennis","trailrun":"Trail Run","velomobile":"Velomobile","virtualride":"Virtual Ride","virtualrow":"Virtual Rowing","virtualrun":"Virtual Run","walk":"Walk","watersport":"Water Sport","weighttraining":"Weight Training","wheelchair":"Wheelchair","workout":"Workout","windsurf":"Windsurf","wintersport":"Winter Sport","yoga":"Yoga"},"athlete_share_modal":{"to":"To:","message":"Message:","default_title":"Share","share_button":"Share","invite_button":"Invite","invite_strava_friends":"Invite Strava Friends","success_message":"Successfully shared!","error_message":"Something went wrong. Please try again.","placeholder":"Enter the names of Strava athletes","no_options_available":"No options available"},"route_save_modal":{"header":"Save Route","button":{"cancel":"Cancel","save":"Save Route"},"input_label":{"name":"Name","privacy":"Privacy"},"success":{"header":"Route Saved","message":"Your route has been successfully saved.","my_routes_link_html":"View your route on the \u003ca href=\"{{url}}\" target=\"blank\"\u003eMy Routes\u003c/a\u003e page."}},"running_pace_calculator":{"meta":{"title":"Running Pace Calculator","description":"Predict your race finish time with Strava's free running pace calculator. Choose your race distance: 5K, 10K, 10 mile, Half Marathon, Marathon, or 50K."},"heading":"Running Pace Calculator","intro_text":{"intro_text_1":"Calculate your finish time for popular race distances (5K, 10K, 10 mile, half marathon, marathon, and 50K) based on your expected pace, with Strava’s running pace calculator.","intro_text_2":"Just enter your expected pace below, and find your expected finish time in the table."},"expected_pace_block":{"heading":"Expected Pace","minutes":"Minutes","seconds":"Seconds","min":"min","sec":"sec","min_per_km":"min/km","min_per_mile":"min/mi","calculate_finish_time":"Calculate Finish Time"},"start_training_with_strava_cta":{"heading":"Start Training With Strava","details":"Get personalized metrics and track your progress.","join_for_free":"Join for Free","learn_more":"Learn More"},"estimated_finish_time_block":{"heading":"Estimated Finish Time","distance":"Distance","miles_abbreviation":"mi","kilometers_abbreviation":"km","5_k":"5k","10_k":"10k","10_miles":"10 mi","half_marathon":"1/2 Marathon","marathon":"Marathon","50_k":"50k"},"track_your_progress_cta":{"eyebrow":"The world’s biggest running club","heading":"Track your progress and share motivation. Join Strava today.","join_for_free":"Join for Free","explore_strava":"Explore Strava","alt_text":"A woman uploads a run to the Strava app with the caption \"I’m a runner now!\" She includes a photo of her smiling."},"faqs":{"heading":"Frequently Asked Questions","faq_1":{"question":"What is a running pace calculator?","answer_1":"A running pace calculator is a tool that helps runners predict their race times based on their average pace. If you’re looking to predict your 5K race time or your marathon time, a running pace calculator can help. Our running pace calculator helps you predict how a small change in pace will affect your race time."},"faq_2":{"question":"How do I use Strava’s running pace calculator?","answer_1_mobile":"It’s easy! Just input your desired pace (min/km or min/mi) to see expected finish times and split times. If you need a better idea of your pace, Strava offers an in-depth analysis of your training. \u003ca href=\"/register?source=running_pace_calculator\" data-branch-io-tag=\"running-pace-calculator-faq-2\"\u003eDownload Strava today for free\u003c/a\u003e.","answer_1_mobile_logged_in":"It’s easy! Just input your desired pace (min/km or min/mi) to see expected finish times and split times. If you need a better idea of your pace, Strava offers an in-depth analysis of your training.","answer_1_desktop":"It’s easy! Just input your desired pace (min/km or min/mi) to see expected finish times and split times. If you need a better idea of your pace, Strava offers an in-depth analysis of your training. \u003ca href=\"/register?source=running_pace_calculator\"\u003eSign up to Strava today for free\u003c/a\u003e.","answer_1_desktop_logged_in":"It’s easy! Just input your desired pace (min/km or min/mi) to see expected finish times and split times. If you need a better idea of your pace, Strava offers an in-depth analysis of your training."},"faq_3":{"question":"How does a running pace calculator work?","answer_1":"A running pace calculator multiplies an individual’s running pace by distance to give an accurate prediction of completion time. If you’re new to racing or looking to set a new personal best, a running pace calculator can help. This tool helps determine how fast you’ll need to run to hit your goal time. The pace calculator will also provide you with split times, which are intermediate times to hit along the way. These help you know you’re on track to your goal.","answer_2":"Running pace calculators don’t account for changes in pace due to fatigue, course conditions or hills. With our free running pace calculator, you can see how someone with your paces will perform on any given distance."},"faq_4":{"question":"What is a good time to run a 5K race?","answer_1_mobile":"Most 5K race organizers report an average finish time of approximately 30 minutes for male runners and 36 minutes for female runners. Of course, these averages vary with age and running experience. If you’re setting out to run your first 5K race, don’t put too much pressure on time. Focus on finishing the race, or running the entire length of the course without stopping. After you’ve got a few races in your legs, you’ll have fun challenging yourself to get faster. Of course, you can use \u003ca href=\"/register?source=running_pace_calculator\" data-branch-io-tag=\"running-pace-calculator-faq-4\"\u003eStrava\u003c/a\u003e to track your progress and stay motivated as you train.","answer_1_mobile_logged_in":"Most 5K race organizers report an average finish time of approximately 30 minutes for male runners and 36 minutes for female runners. Of course, these averages vary with age and running experience. If you’re setting out to run your first 5K race, don’t put too much pressure on time. Focus on finishing the race, or running the entire length of the course without stopping. After you’ve got a few races in your legs, you’ll have fun challenging yourself to get faster. Of course, you can use Strava to track your progress and stay motivated as you train.","answer_1_desktop":"Most 5K race organizers report an average finish time of approximately 30 minutes for male runners and 36 minutes for female runners. Of course, these averages vary with age and running experience. If you’re setting out to run your first 5K race, don’t put too much pressure on time. Focus on finishing the race, or running the entire length of the course without stopping. After you’ve got a few races in your legs, you’ll have fun challenging yourself to get faster. Of course, you can use \u003ca href=\"/register?source=running_pace_calculator\"\u003eStrava\u003c/a\u003e to track your progress and stay motivated as you train.","answer_1_desktop_logged_in":"Most 5K race organizers report an average finish time of approximately 30 minutes for male runners and 36 minutes for female runners. Of course, these averages vary with age and running experience. If you’re setting out to run your first 5K race, don’t put too much pressure on time. Focus on finishing the race, or running the entire length of the course without stopping. After you’ve got a few races in your legs, you’ll have fun challenging yourself to get faster. Of course, you can use Strava to track your progress and stay motivated as you train.","answer_2":"Fun Fact: The World Records for the 5K run are held by \u003ca href='https://www.strava.com/pros/56435002'\u003eJoshua Cheptegei\u003c/a\u003e (he’s a Strava member!) who ran 12:35.36 and Letesenbet Gidey (female) who ran 14:06.62. Joshua Cheptegei runs at an average pace of 4:03 per mile or 2:31 per km. Letesenbet Gidey runs 5K at an average pace of 4:32 per mile or 2:49 per km. No matter what your 5K pace is, you can still have a great time!"},"faq_5":{"question":"What pace do I need to maintain to run a four-hour marathon?","answer_1":"If you want to break four hours for your marathon time, you must average a pace of 9:08 per mile or 5:41 per kilometer for the entire race. Our running pace calculator also works as a marathon pace chart so check out the pace calculator above to see the split times you’ll need to hit along the way."},"faq_6":{"question":"How do I read the marathon pace chart?","answer_1":"Because our running pace calculator displays split times, it is also effective as a marathon pace chart. Based on your pace, a marathon pace chart tells you the exact time you’ll pass each mile or kilometer marker during a marathon. For example, if you plan to run 9:00 minute miles (5:37 per km), you’ll pass mile 10 in 1:30:00, the halfway point in 1:57:59, then cross the finish line in 3:55:58. Just put your time into our pace calculator above and you’ll get an accurate marathon pace chart for the entire race."},"faq_7":{"question":"How do I read the half marathon pace chart?","answer_1":"Our running pace calculator also displays a half marathon pace chart. Just use the split times from the start to the half marathon distance and you’ll be able to see accurate times for each mile or kilometer marker. This half marathon pace calculator also shows how a change in race pace affects your finish time and your split times."},"faq_8":{"question":"How do I read the 5K pace chart?","answer_1_mobile":"Strava’s running pace calculator is perfect for calculating your pace on a 5K. Just put in the minutes per mile or minutes per kilometer pace you think you could hold for just over three miles. Then the 5K pace calculator will output your finish time and your split times. You can use this 5K pace calculator to know if you’re on pace to hit your goal time. Be sure to record and share your race on \u003ca href=\"/register?source=running_pace_calculator\" data-branch-io-tag=\"running-pace-calculator-faq-8\"\u003eStrava\u003c/a\u003e!","answer_1_mobile_logged_in":"Strava’s running pace calculator is perfect for calculating your pace on a 5K. Just put in the minutes per mile or minutes per kilometer pace you think you could hold for just over three miles. Then the 5K pace calculator will output your finish time and your split times. You can use this 5K pace calculator to know if you’re on pace to hit your goal time. Be sure to record and share your race on Strava!","answer_1_desktop":"Strava’s running pace calculator is perfect for calculating your pace on a 5K. Just put in the minutes per mile or minutes per kilometer pace you think you could hold for just over three miles. Then the 5K pace calculator will output your finish time and your split times. You can use this 5K pace calculator to know if you’re on pace to hit your goal time. Be sure to record and share your race on \u003ca href=\"/register?source=running_pace_calculator\"\u003eStrava\u003c/a\u003e!","answer_1_desktop_logged_in":"Strava’s running pace calculator is perfect for calculating your pace on a 5K. Just put in the minutes per mile or minutes per kilometer pace you think you could hold for just over three miles. Then the 5K pace calculator will output your finish time and your split times. You can use this 5K pace calculator to know if you’re on pace to hit your goal time. Be sure to record and share your race on Strava!"}}},"front_doors_page_container_ui":{"header":{"log_in":"Log In","join_us":"Join for Free","get_the_app":"Get the App","sign_up":"Sign Up","alt":{"open":"Open","close":"Close"},"menu":{"activities":"Activities","activities_subnav":{"heading":"Top Sports","running":"Running","cycling":"Cycling","walking":"Walking","hiking":"Hiking","featured_item_1_alt":"Happy woman covering her eyes from the sun, after a run.","featured_item_2_alt":"Happy woman cycling outside."},"features":"Features","home":"Home","subscription":"Subscription","stories":"Stories","support":"Support","sign_up":"Sign Up","challenges":"Challenges","routes":"Routes","safety":"Safety","whats_new":"What's New","community_hub":"Community Hub","maps":"Maps"}},"footer":{"privacy":{"strava_protects_your_data":"Strava protects your data.","read_more_in_our":"Read more in our","privacy_policy":"Privacy Policy"},"social":{"aria_label":"Social links","alt":{"twitter":"Twitter","youtube":"YouTube","instagram":"Instagram","linkedin":"LinkedIn","facebook":"Facebook"}},"links":{"aria_label":"Footer links","features":"Features","subscription":"Subscription","family_plan":"Family Plan","student_discount":"Student Discount","gifting":"Send a Gift","about":"About","careers":"Careers","press":"Press","routes":"Routes","paris_2023_marathon":"Paris 2023 Marathon","boston_2023_marathon":"Boston 2023 Marathon","london_2023_marathon":"London 2023 Marathon","nyc_2023_marathon":"NYC 2023 Marathon","whats_new":"What’s New","blog":"Blog","partner_center":"Partner Center","stories":"Stories","support":"Support","business":"Business","terms":"Terms","privacy":"Privacy","login":"Log In","join_us":"Join for Free","apps_alt":{"app_store":"Download on the App Store","play_store":"Get it on Google Play"}}}},"account_registration_page_ui":{"or":"or","or_sign_up_with_email_v2":"Or sign up with email","close":"close","signup_ctas":{"apple_cta_v2":"Sign Up With Apple","facebook_cta_v2":"Sign Up With Facebook","google_cta_v2":"Sign Up With Google"},"login_option":{"already_a_member":"Already a Member?","log_in":"Log in"},"registration_message":{"default":"Join Strava today.\u003cbr\u003eIt's free!","follow_athlete":"Join {{name}} on Strava for free.","join_club":"Join {{name}} on Strava for free.","trial_sign_up":"Sign Up to Unlock Your Free Trial","generic":{"title":"Sign Up for Free","subtitle":"Track your progress and reach goals. Join 100 million active people on Strava."},"generic_v2":{"title":"Sign Up for Free","subtitle":"Track your progress and reach goals."},"follow_athlete_v2":{"title":"Follow {{name}}","subtitle":"Join Strava for free. Track your progress and cheer each other on."},"follow_athlete_v3":{"title":"Follow {{name}}","subtitle":"Join Strava for free"},"join_challenge":{"title":"New Challenges Every Month","subtitle":"Track your progress and reach goals. Join Strava today for free."},"join_challenge_v2":{"title":"Join New Challenges Every Month","subtitle":"Track your progress and reach goals."},"join_club_v2":{"title":"Join {{name}}","subtitle":"Sign up for Strava to get started - it's free!"},"kudos_comment":{"title":"Join the Conversation","subtitle":"Track your progress and cheer each other on. Sign up for free today."},"trial_sign_up_v2":{"title":"Sign Up to Unlock Your Free Trial"},"running_tools":{"title":"Unlock Free Tools for Runners","subtitle":"Track and share activities. Analyze your progress. Stay motivated."},"join_strava":{"title":"Join Strava","subtitle":"Join for the tracking. Stay for the community."},"see_route_details":{"title":"See All Route Details","subtitle":"Run, bike, hike. Join for free to explore new places and track your activities."}},"mobile":{"title":"Join Strava","subtitle":"Join for the tracking. Stay for the community.","sign_up":"Sign up for free","login_message_html":"Already have an account? \u003ca href='%{login_path}'\u003eLog in\u003c/a\u003e"}},"authentication_ui":{"disclaimer_text":{"by_clicking_cta_html":"By signing up for Strava, you agree to the \u003ca href='{{terms_path}}' target='_blank' rel='noopener noreferrer'\u003eTerms of Service\u003c/a\u003e.","view_privacy_policy_html":"View our \u003ca href='{{privacy_path}}' target='_blank' rel='noopener noreferrer'\u003ePrivacy Policy\u003c/a\u003e."},"email_registration_form":{"email_label":"Email","email_placeholder":"Enter Email","email_required":"Enter an email address","email_taken":"This email address is already taken","email_invalid":"Sorry, the email you entered is invalid","password_label":"Password","password_placeholder":"Create a Password","password_required":"Enter a password","password_length_requirement":"Passwords must contain at least 8 characters.","password_max_length":"Your password must be less than 40 characters","password_min_length":"Your password must be at least 8 characters long","sign_up":"Sign Up","sign_up_with_email":"or sign up with your email address","error_message":"Something went wrong. Please try again.","show_password":"Show password as plain text. Warning: this will display your password on the screen.","hide_password":"Hide password."}},"logged_out_athlete_page_ui":{"signup_html":"\u003cb\u003eSign up\u003c/b\u003e to see these details and more","follow_athlete":"Signup for free to see more about {{athlete_name}}","join_athlete":"Join {{athlete_name}} and get inspired for your next workout","meta_title_cyclist":"Strava Cyclist Profile","meta_title_pro_cyclist":"Strava Pro Cyclist Profile","meta_title_runner":"Strava Runner Profile","meta_title_pro_runner":"Strava Pro Runner Profile","meta_description_cyclist":"{{athlete_name}} is a cyclist using Strava. Join Strava to track your activities, analyze your performance, and follow friends. Strava members can plan routes, participate in motivating challenges, and join clubs. Get started by signing up for free.","meta_description_cyclist_with_location":"{{athlete_name}} is a cyclist from {{location}}. Join Strava to track your activities, analyze your performance, and follow friends. Strava members can plan routes, participate in motivating challenges, and join clubs. Get started by signing up for free.","meta_description_cyclist_pro":"{{athlete_name}} is a professional cyclist from {{location}}","meta_description_runner":"{{athlete_name}} is a runner using Strava. Join Strava to track your activities, analyze your performance, and follow friends. Strava members can plan routes, participate in motivating challenges, and join clubs. Get started by signing up for free.","meta_description_runner_with_location":"{{athlete_name}} is a runner from {{location}}. Join Strava to track your activities, analyze your performance, and follow friends. Strava members can plan routes, participate in motivating challenges, and join clubs. Get started by signing up for free.","meta_description_runner_pro":"{{athlete_name}} is a professional runner from {{location}}","follow_cta":"Follow on Strava","follow_athlete_firstname":"Follow {{athlete_firstname}}","followers":"Followers","following":"Following","distance":"Distance","elevation":"Elevation","time":"Time","pace":"Pace","moving_time":"Moving Time","active_time":"Active Time","current_month":"Current Month","all_time":"All-Time","total_distance":"Total Distance","total_elevation_gain":"Total Elevation Gain","total_time":"Total Time","total_runs":"Total Runs","total_rides":"Total Rides","trophy_case":"Trophy Case","add_trophies":"Add your own trophies on Strava","earn_trophies":"Earn your own trophies on Strava","join_cta":"Join a Challenge","recent_achievements":"Recent Achievements","bottom_cta_header":"The #1 app for runners and cyclists","mobile_cta":"Want to start tracking your own activities?","get_strava_cta":"Get Strava","get_the_app_cta":"Get the App","facebook_cta":"Continue using Facebook","google_cta":"Continue using Google","email_cta":"Sign up using email","activity_empty_state_html":"No activities yet. \u003ca href='{{follow_url}}'\u003eFollow {{athlete_name}}\u003c/a\u003e on Strava to be kept up-to-date.","activity_empty_state":"No activities yet. Follow {{athlete_name}} on Strava to be kept up-to-date.","trophy_empty_state_html":"No trophies yet. \u003ca href='{{follow_url}}'\u003eFollow {{athlete_name}}\u003c/a\u003e on Strava to be kept up-to-date.","trophy_empty_state":"No trophies yet. Follow {{athlete_name}} on Strava to be kept up-to-date.","activity_map_alt":"Map of the activity, {{activity_title}}","download_strava":"Download Strava","download_the_app":"Download the Strava App","already_a_member":"Already a Member?","log_in":"Log In","login":"Login","cta_facebook":"Sign up with Facebook","cta_google":"Sign up with Google","cta_email":"Use my email","by_clicking_cta_html":"By signing up for Strava, you agree to the \u003ca href='{{terms_path}}'\u003eTerms of Service\u003c/a\u003e.","view_privacy_policy_html":"View our \u003ca href='{{privacy_path}}'\u003ePrivacy Policy\u003c/a\u003e.","or":"or","download_on_the_app_store":"Download on the App Store","get_it_on_google_play":"Get it on Google Play","disclaimer_text":{"by_clicking_cta_html_v2":"By signing up for Strava, you agree to the \u003ca href='{{terms_path}}' target='_blank' rel='noopener noreferrer'\u003eTerms of Service\u003c/a\u003e.","view_privacy_policy_html_v2":"View our \u003ca href='{{privacy_path}}' target='_blank' rel='noopener noreferrer'\u003ePrivacy Policy\u003c/a\u003e."}},"logged_out_activity_page_ui":{"achievements_icon":"Achievements","calories":"Calories","comments_icon":"Comments","comments":{"one":"{{count}} Comment","other":"{{count}} Comments"},"distance":"Distance","elevation":"Elevation","follow_on_strava":"Follow {{name}}","followers":"Followers","kudos_icon":"Kudos","more_activities_from_athlete":"More activities from {{name}}","more_activities_from_athlete_v2":"Sign up to view more activities from {{name}}","no_comments":"No comments yet. Be the first.","no_comments_v2":"Sign up to see the comments.","photos":{"one":"{{count}} Photo","other":"{{count}} Photos"},"see_more":"Want to see more?","segments":"Segments","sign_up":"Sign Up","sign_up_for_free":"Sign up for free","signup_html":"\u003cb\u003eSign up\u003c/b\u003e to see these details and more","signup_to_comment":"Sign up to comment","splits":"Splits","time":"Time","view_activity":"View {{activity_type}}","year_stats_activities":"Activities in {{year}}","ytd_km":"Kilometers in {{year}}","ytd_miles":"Miles in {{year}}","bottom_cta_header":"The #1 app for runners and cyclists","get_the_app_cta":"Get the App","facebook_cta":"Continue using Facebook","google_cta":"Continue using Google","email_cta":"Sign up using email","show_private":{"join_strava":"Join Strava for free to see this activity.","get_inspired":"Join Strava and get inspired for your next workout","download_strava":"Download Strava","get_the_app":"Get the App","or":"or","already_a_member":"Already a Member?","log_in":"Log In","signup_ctas":{"facebook_cta":"Sign Up With Facebook","google_cta":"Sign Up With Google","apple_cta":"Sign Up With Apple","email_cta":"Use my email"}},"not_found":"The requested activity could not be found"},"clubs":{"verified":"Verified","private_club":"Private Club","bike_shop":"Bike Shop","join_club":"Join Club","request_join":"Request to join","signup_html":"\u003cstrong\u003eSign up\u003c/strong\u003e to see these details and more","upcoming_club_event":"Upcoming Club Event","club_posts":"Club Posts","last_weeks_leaders":"Last Week's Leaders","this_weeks_leaderboards":"This Week's Leaderboard","posts":"Posts","club_leaderboard":"Club Leaderboard","not_found":"The requested club could not be found","members":{"member_count":{"one":"{{count}} member","other":"{{count}} members"},"others_count":{"one":"and {{count}} other","other":"and {{count}} others"}},"report_club":"Report Club"},"date":{"today":"Today at {{time}}","yesterday":"Yesterday at {{time}}"},"tmp_mapbox_translations":{"attribution_control_toggle_attribution":"Toggle attribution","attribution_control_map_feedback":"Map feedback","fullscreen_control_enter":"Enter fullscreen","fullscreen_control_exit":"Exit fullscreen","geolocate_control_find_my_location":"Find my location","geolocate_control_location_not_available":"Location not available","logo_control_title":"Mapbox logo","map_title":"Map","navigation_control_reset_bearing":"Reset bearing to north","navigation_control_zoom_in":"Zoom in","navigation_control_zoom_out":"Zoom out","scroll_zoom_blocker_ctrl_message":"Use ctrl + scroll to zoom the map","scroll_zoom_blocker_cmd_message":"Use cmd + scroll to zoom the map","touch_pan_blocker_message":"Use two fingers to move the map"},"shared_ui":{"alt":{"apple_store_badge":"Download on the App Store","google_store_badge":"Get it on Google Play"},"landing_pages_footer_upsell":{"bottom_cta_header":"The #1 app for runners and cyclists","get_the_app_cta":"Get the App","facebook_cta":"Continue using Facebook","google_cta":"Continue using Google","email_cta":"Sign up using email"}},"homepage":{"meta":{"title":"Strava | Running, Cycling \u0026 Hiking App - Train, Track \u0026 Share","description":"Strava connects millions of runners, cyclists, hikers, walkers and other active people through the sports they love – all on our mobile app and website."},"hero_carousel":{"a11y":{"pagination_bullet_message":"Go to slide {index}"},"title_track_your_activities":"Track Your Activities With Strava","title_your_active_life":"Your Active Life, All in One Place","title_app_for_active_people":"The App for Active People","title_record_sweat_share_kudos":"Record. Sweat. Share. Kudos.","scene_1":{"description":"Run, ride, hike and more. Just press record and go.","description_mobile":"Run, ride, hike and more. Just press record.","alt":"Strava app screen titled \"Choose a Sport\". Options shown are Ride, Run, Hike and Ski. Beside the screen is a smartwatch recording a workout."},"scene_2":{"description":"Analyze your overall progress and dive into the details.","description_mobile":"Analyze your progress and meet goals.","alt":"Strava app screen shows a line graph that shows a user’s cumulative distance by month. Also included are weekly progress and goals."},"scene_3":{"description":"Find encouragement with friends, clubs and monthly challenges.","description_mobile":"Find encouragement from friends.","alt":"A woman uploads a run to the Strava app with the caption \"I’m a runner now!\" She includes a photo of her smiling."},"scene_4":{"description":"Discover new routes (or create your own) and download for offline use.","description_mobile":"Discover new routes and download maps.","alt":"Strava app shows a 3-mile trail running route and its information, with the option to save it to offline use."},"scene_5":{"description":"Control how much you share with customizable privacy settings.","description_mobile":"Customize your privacy settings.","alt":"A Strava screen showing the ability to hide the start and end points of an activity map."}},"authentication":{"carrot":{"alt":"Scroll to view Strava's stats"},"cta_mobile":"Get the App","cta_tablet":"Join Us for Free","heading":"Sign Up for Free","already_a_member":"Already a Member?","log_in":"Log In","signup_with":{"google":"Sign Up With Google","facebook":"Sign Up With Facebook","apple":"Sign Up With Apple","email":"Sign Up With Email"}},"stats":{"sports":"Sports","to_choose_from":"to choose from","four_point_five_stars":"4.5 stars","on_app_stores":"on the App Store and Google Play","million_plus":"{{numPeople}}M+","users_worldwide":"users worldwide"},"device_compatibility":{"intro":"Connect a device to get Strava features on the go","cta":"Join for Free","cta_mobile":"Get the App","view_compatible_devices":"View Compatible Devices","alt":{"apple_watch":"Apple Watch","garmin":"Garmin","zwift":"Zwift","oura":"Oura","peloton":"Peloton","fitbit":"Fitbit","whoop":"Whoop","samsung":"Samsung","rouvy":"Rouvy","wahoo":"Wahoo"}},"desktop":{"already_a_member":"Already a Member?","continue_with":{"apple":"Continue with Apple","facebook":"Continue with Facebook","google":"Continue with Google"},"sign_up_with":{"apple":"Sign Up With Apple","facebook":"Sign Up With Facebook","google":"Sign Up With Google","email":"Sign Up With Email"},"description_v2":"Track your progress and cheer each other on. Join over 100 million active people on Strava for free.","heading_v2":"Community-Powered Motivation","log_in":"Log In","or_sign_up_with_email":"or sign up with email"},"mobile":{"hero":{"get_the_app":"Get the App","explore_strava":"Explore Strava","header_v2":"Community-Powered Motivation","join_us_for_free":"Join us for free."},"mission_statement":{"body":"If you're active, Strava was made for you. Our mobile app and website enhance the experience of sport and connect millions of athletes from around the world. We're the social network for those who strive. Join us.","header":"Who we are"},"features":{"feature_0":{"alt":"Activity Summary","body":"The way you \"post\" in this network is by being active. Strava works with your mobile phone or favorite GPS device to track your activities and share your efforts with friends.","header_html":"Start by sweating."},"feature_1":{"alt":"Analysis","body":"When your workout is over, almost every metric you can imagine awaits - from basics like speed, pace and distance, to Strava exclusives, like your performance compared to past attempts and Relative Effort.","header_html":"Get \u003cem\u003ebetter\u003c/em\u003e by analysis."},"feature_2":{"alt":"Training Log","body":"Our desktop experience goes even deeper with training plans, route planning, activity breakdowns and other tools to take your planning and analysis game to the limit.","header_html":"Dive into details on desktop."}},"join_and_stay":{"header":"Join for the tracking, stay for the community.","paragraphs":{"paragraph_0":{"body":"Recording an activity with Strava is easy, and afterward you'll have a detailed activity map and tons of performance data.","header":"Open, tap, go."},"paragraph_1":{"body":"The Strava feed is full of inspiring activities, crazy adventures and interesting new routes – all the best athletic content, none of the junk posts you find on other social networks.","header":"A no BS network."},"paragraph_2":{"body":"A running club in your neighborhood, content from your favorite bicycle maker, the best trail to catch the sunset, a fun new race, the city's toughest climb, a weekend training partner - whatever your next adventure, you'll find it on Strava.","header":"The ultimate athlete resource."}}},"join_try":{"get_the_app":"Get the App","get_started":"Get Started","join_us":"Join Us","join_us_for_free":"Join us for free.","join_us_now":"Join Us Now","try":"Try"},"explore_features":{"explore":"Explore","header":"Explore our features.","paragraphs":{"paragraph_0":{"body":"Learn about recording an activity on Strava and all the ways you can analyze your performance.","header":"Track \u0026 Analyze"},"paragraph_1":{"body":"Workout with friends, stay motivated, get inspired - our community is what separates Strava from the rest.","header":"Share \u0026 Connect"},"paragraph_2":{"body":"Discover your next goal with Strava segments, routes, maps, clubs, challenges and race courses.","header":"Explore \u0026 Compete"}}},"give_it_a_shot":{"apps":"iPhone, Android \u0026 web apps","athletes":"Millions of athletes","free":"Free to join / free to use","gps_devices":"Works with most GPS devices","header":"Ready to give it a shot?"},"subscription":{"about":{"alt":"Beacon","body":"More features, more fun. We strive to deliver an experience to match their enthusiasm.","header":"Strava Subscription"},"beacon":{"body":"Share your real-time location during an activity with up to three safety contacts. Your loved ones get peace of mind. You get to forge ahead (or stop for a snack).","header":"Feature highlight: Beacon."},"experience":{"header":"Here's how a Strava subscription takes your experience to the next level.","paragraphs":{"paragraph_0":{"body":"Someone's always got your back with Beacon.","header":"Be safer"},"paragraph_1":{"body":"Subscription features make your sport even more engaging and enjoyable.","header":"Have more fun"},"paragraph_2":{"body":"The best performance analysis tools, including a few you won't find anywhere else.","header":"Get better"}}},"explore":"Explore"},"summary":"You don't have to run or ride to love our features. Strava works with many of your other favorite sports, like skiing, kiteboarding, crossfit, kayaking, inline skating, rock climbing, surfing, yoga and more. Give it a shot, you'll dig it.","explore":{"button":"Explore","features":"Strava Features","summit":"Strava Summit","subscription":"Strava Subscription"}}},"cookie_banner_ui":{"message_html":"We use essential cookies to make our website work. We also set additional cookies that help us improve your experience, help keep you safe, perform analytics, and serve relevant ads. These additional cookies will be set only if you click ‘Accept’ below. For more information about the cookies we use, or to change your preferences, please visit our \u003ca href='{{cookiesPolicyUrl}}'\u003eCookies Policy.\u003c/a\u003e","i_accept":"I accept","reject":"Reject"},"media_uploader":{"caption":"Drag and drop photos","subcaption":"or click to upload","caption_input_image_alt":"Selected File to Caption","caption_label":"File Caption","caption_placeholder":"Say something about this file","set_caption":"Set Caption","image_alt":"Uploaded File","set_highlighted_file":"Set as Highlighted File","upload_failed":"File Upload Failed","upload_failed_caption":"Our engineers have been notified, please try again later"},"mre":{"paywall":{"modal_actions":{"close_button":"Close"}}},"maps":{"meta":{"generic_v2":{"title":"Strava Maps","description":"View Strava's Global Heatmap, Weekly Heatmap, Personal Heatmap, and Strava Segments all in one place. View maps and plan any outdoor sport with Strava maps."},"global_heatmap":{"title":"Strava's Global Heatmap","description":"The Global Heatmap shows 'heat' made by aggregated, public activities over the last year. The heatmap is updated monthly."},"personal_heatmap":{"title":"Strava Personal Heatmap","description":"Strava athletes can see everywhere they’ve ever been on Strava. Log in or create an account to start building a Strava Personal Heatmap."},"segments":{"title":"Strava Segments","description":"Strava athletes can compete against the community on sections of road \u0026 trail called Segments. Log in or create an account to start using Segments."},"weekly_heatmap":{"title":"Strava Weekly Heatmap","description":"The Weekly Heatmap updates daily and shows 'heat' made by aggregated, public activities over the past week."},"create":{"title":"Strava | Create Route","description":"Plan your own routes with the Strava route builder. Upload routes from GPX, create and share your routes, and more."}},"map_controls":{"geocoder":{"placeholder_v2":"Search for a location"},"terrain":{"label_2d":"Show 2D Terrain","label_3d":"Show 3D Terrain"},"map_style":{"header":"Map Styles","label":"Change map style","standard":{"label":"Standard"},"satellite":{"label":"Satellite"},"winter":{"label":"Winter"},"hybrid":{"label":"Hybrid"},"light":{"label":"Light"},"dark":{"label":"Dark"}},"map_preferences":{"header":"Map Preferences","points_of_interest":"Points of Interest","map_labels":"Map Labels","community_photos":"Community Photos"}},"map_color":{"title":"Color","hot":"Hot","gray":"Gray","blue":"Blue","purple":"Purple","bluered":"Blue Red","orange":"Orange","mobileblue":"Blue"},"sport_types":{"all":"All Sports","ridelike":"All Cycle Sports","runlike":"All Foot Sports","waterlike":"All Water Sports","winterlike":"All Winter Sports"},"sport_categories":{"your_top":"Your Top Sports","foot":"Foot Sports","cycle":"Cycle Sports","water":"Water Sports","winter":"Winter Sports","virtual":"Virtual Sports","other":"Other Sports"},"map_nav":{"create_route_v2":"Create Route","global_heatmap":"Global Heatmap","global_heatmap_dropdown_label":"Global Heatmap Settings","weekly_heatmap":"Weekly Heatmap","weekly_heatmap_dropdown_label":"Weekly Heatmap Settings","segments":"Segments","segments_dropdown_label":"Segment Filters","personal_heatmap":"Personal Heatmap","personal_heatmap_v2":"My Heatmap","personal_heatmap_dropdown_label":"Personal Heatmap Settings","saved":"Saved","my_routes":"My Routes","navigate_left":"Navigate Left","navigate_right":"Navigate Right","heatmaps":"Heatmaps"},"heatmaps_menu":{"title":"Heatmaps","global_heatmap":"Global Heatmap","my_heatmap":"My Heatmap","weekly_heatmap":"Weekly Heatmap","settings":"Settings","settings_modal":"Settings Modal"},"global_heatmap_filters":{"title":"Global Heatmap Settings","title_v2":"Global Heatmap","opacity":"Opacity","clear":"Clear","done":"Done","reset":"Reset"},"weekly_heatmap_filters":{"title":"Weekly Heatmap Settings","title_v2":"Weekly Heatmap","description":"The Weekly Heatmap shows ‘heat’ made by activities with visibility set to “Everyone” over the last 7 days.","opacity":"Opacity","preferences":"Preferences","reset":"Reset","done":"Done"},"personal_heatmap_filters":{"title":"Personal Heatmap Settings","title_v2":"My Heatmap","preferences":"Preferences","layers":"Layers","show_commutes":"Show Commutes","show_your_photos_and_videos":"Show Your Photos and Videos","show_hidden_addresses":"Show Hidden Addresses","include_private_activities":"Include Private Activities","show_activity_clusters":"Show Activity Clusters","clear":"Clear","reset":"Reset","done":"Done","date_selector":{"title":"Dates","radio_options":{"all_time":"All Time","custom":"Custom Date Range"},"input_labels":{"start":"Start","end":"End"},"footer":{"today":"Today","reset":"Reset","done":"Done"}},"dates":{"title":"Dates","radio_options":{"all_time":"All Time","custom":"Custom Date Range"},"date_range":{"input_labels":{"start":"Start","end":"End"},"footer":{"today":"Today","reset":"Reset","done":"Done"}}}},"segment_filters":{"title":"Segment Filters","title_v2":"Segments","done":"Done","reset":"Reset","segment_types":{"title":"Segment Types","all":"All","starred":"Starred","created":"Created","top_10":"Top 10s","overall":"CRs","kom":"KOMs / CRs","qom":"QOMs / CRs"},"length":{"title":"Length"},"surface_type":{"title":"Surface Type","any":"Any","paved":"Paved","unpaved":"Unpaved"},"elevation":{"title":"Elevation","any":"Any","flat":"Flat","hilly":"Hilly","climb":"Climb"}},"segment_details":{"view_segment":"View Segment","create_mode":{"view":"View","route_to_here":"Route to here","start_here":"Start here"},"star":{"starred":"Starred","unstarred":"Unstarred"},"metadata":{"distance":"Distance","avg_grade":"Average Grade","elevation_gain":"Elevation Gain","elevation_difference":"Elevation Difference"},"totals":{"athletes":"{{total}} athletes","efforts":"{{total}} efforts"},"your_pr":"Your PR:","leaderboard":{"overall":"CR:","kom":"KOM:","qom":"QOM:","overall_everyone":"CR (Everyone):","overall_men":"CR (Men):","overall_women":"CR (Women):"}},"personal_photos":{"view_activity":"View Activity"},"community_photos":{"regwall":{"title":"Log in to see more","body":"Strava athletes can view public photos on the map. Use this feature to find up to date conditions, intel on routes, and the best places to check out."},"paywall":{"title":"Plan with Community Photos","body":"Strava subscribers can view millions of public photos on the map. These photos help you see recent conditions, pick the best route, and bring the right gear."},"cta":{"see_this_place":"See this place","start_here":"Start here","route_to_here":"Route to here"},"recency":{"past_month":"Past Month","past_two_weeks":"Past Two Weeks","past_week":"Past Week","today":"Today","yesterday":"Yesterday"}},"about_modal":{"button_label":"Learn more about personal heatmaps","title":"About Personal Heatmaps","body":"Your heatmap can be customized to include or exclude your private activities, commutes, and privacy zones. Only you can see the heatmaps you create.","body_v2":"Your heatmap can be customized to include or exclude your private activities, commutes, hidden addresses, and photos \u0026 videos. Only you can see your personal heatmap, including any photos and videos that appear here.","learn_more":"Learn More","got_it":"Got it"},"paywall":{"header":"See Your World in Sport","header_v2":"See Where You’ve Explored","details":"Your Personal Heatmap shows everywhere you've ever been on Strava. Choose your sport, choose the time frame, and then watch the map light up with all the miles you've covered.","details_v2":"Your Personal Heatmap shows every activity you’ve shared on Strava, together with the photos and videos you took along the way. Light up the map with all the miles you’ve covered.","close":"Close"},"create_route":{"paywall":{"title":"Welcome to Routes","body":"Plan the perfect route with features that help you find new roads or trails, flat or hilly options, nearby segments, and the most popular ways to get around.","actions":null},"regwall":{"title":"Log In to See More","body":"Strava athletes can plan the perfect route with features that find flat or hilly options, nearby segments, and the most popular ways to get around. Log in or create an account to start planning your next adventure."}},"global_heatmap":{"about_modal":{"title":"The Global Heatmap","body":"Athletes from around the world come here to discover new places and be active. Here’s what you should know about the heatmap and the data it reflects.","bullet_1":"The heatmap is available to the public, but only registered Strava athletes may zoom in to street-level details of activity on the heatmap.","bullet_2":"The heatmap is updated monthly.","bullet_3_v4":"The global heatmap shows ‘heat’ made by activities with visibility set to “Everyone” over the last 12 months.","bullet_4":"Athletes may opt out by updating their \u003ca href='{{linkUrl}}' target='_blank' rel='noreferrer'\u003eprivacy settings\u003c/a\u003e.","bullet_5":"Areas with very little activity may not show any ‘heat’.","bullet_6":"The Heatmap also excludes all portions of activities hidden using your \u003ca href='{{linkUrl}}' target='_blank' rel='noreferrer'\u003emap visibility settings\u003c/a\u003e (hide address, hide start/end, hide entire map).","footer_text":"Click \u003ca href='{{linkUrl}}' target='_blank' rel='noreferrer'\u003ehere to learn more\u003c/a\u003e or close this window to explore the heatmap.","secondary_button":"Log in or Sign up","primary_button":"Explore the Heatmap"},"zoomed_in_modal":{"title":"Log In to See More","body":"Street-level detail is available only to registered Strava athletes. Log in or sign up to make the most of the Global Heatmap.","sign_up":"Sign Up","log_in":"Log In","close_button":"Close"}},"personal_heatmap":{"regwall_modal":{"title":"Log In to See More","body":"Strava athletes can see everywhere they’ve ever been on Strava. Log in or create an account to start building a Personal Heatmap."}},"segments":{"regwall_modal":{"title":"Log In to See More","body":"Strava athletes can compete against the community on sections of road \u0026 trail called Segments. Log in or create an account to start using Segments."}},"modal_actions":{"sign_up":"Sign Up","log_in":"Log In","close_button":"Close"},"weekly_heatmap":{"about_modal":{"title":"About the Weekly Heatmap","body":"The Weekly Heatmap shows ‘heat’ made by activities with visibility set to “Everyone” over the last 7 days.","bullet_1":"The Weekly Heatmap also excludes all portions of activities hidden using your \u003ca href='{{linkUrl}}' target='_blank' rel='noreferrer'\u003emap visibility settings\u003c/a\u003e (hide address, hide start/end, hide entire map).","bullet_2":"Athletes may opt out by updating their \u003ca href='{{linkUrl}}' target='_blank' rel='noreferrer'\u003eprivacy settings\u003c/a\u003e.","bullet_3":"Areas with very little activity may not show any ‘heat’."},"legend":{"title":"Weekly Heatmap","high":"High","moderate":"Moderate","low":"Low"},"paywall_modal":{"title":"See popular roads and trails this week","body":"Weekly Heatmaps show where Strava athletes are running, riding and working out over the last seven days. Choose any sport and select Weekly Heatmaps to see popular roads and trails based on changing route conditions."},"regwall_modal":{"title":"Log In to See More","body":"Weekly Heatmaps show which roads and trails are most used over the last seven days so you know where to go based on changing route conditions."}},"small_screen_modal":{"header":"Made for your desktop","details":"Building routes works best on larger screens. If you're using a phone, check out Routes in the Strava app for more ways to plan your next ride or run.","dismiss":"Got it","learn_more":"Learn more"},"route_save_modal":{"add_details_or_notes":"Add details or notes","description":"Description","edit_route":"Edit Route","my_route":"My route","private":"Private","public":"Public","route_name_required":"Route name (required)","route_visibility":"Route visibility","save_to_my_routes":"Save to My Routes","saving_route":"Saving route","save_route":"Save route","route_title_placeholder":"Name","privacy_controls":{"label":"Privacy Controls","everyone":"Everyone","only_you":"Only You"},"star_route":"Star Route","star_route_footnote":"Send your Route to your device (requires a compatible device).","public_routes_disclaimer_html":"Public routes are for the whole Strava community to enjoy. If you ever decide to delete your account, please know that public route you create may remain. \u003ca href=\"{{link}}\" target=\"_blank\"\u003eLearn More\u003c/a\u003e","customize_route_upsell":{"title":"Customize this route","body":"Get all our route planning tools with a Strava subscription – find flat or hilly options, see nearby segments, discover roads and trails, and more.","actions":{"dismiss":"Not right now","subscribe":"Subscribe"}},"save_error":"We were unable to save this route. Please try again in a moment."},"route_element_title":{"start":"Start","end":"End","waypoint_number":"Waypoint {{number}}"},"route_preference_sidebar":{"hide_preferences":"Hide preferences","show_preferences":"Show preferences","build_your_route":{"title":"Build your route","exit":{"title":"Leave builder","confirmation":{"are_you_sure":"Are you sure you want to exit building mode?"}}},"waypoint_list":{"show_all_waypoints":"Show all waypoints","hide_waypoints":"Hide waypoints","edit_waypoint":"Edit waypoint","remove_waypoint":"Remove waypoint","placeholder":"Click the map or enter start point","start":"Start","end":"End","waypoint_number":"Waypoint {{number}}","edit_waypoint_number":"Edit Waypoint {{number}}","edit_named_waypoint":"Edit {{waypoint_name}}","edit_start":"Edit Start","edit_end":"Edit End","add_waypoint":"Add waypoint","add_waypoint_destination":"Add waypoint or destination"},"routing_preferences":{"title":"Routing preferences","route_type":{"label":"Route type"},"route_bias":{"label":"Route-building bias","popular":{"label":"Follow most popular"},"direct":{"label":"Follow most direct"}},"elevation":{"label":"Elevation","maximize":{"label":"Maximize elevation"},"minimize":{"label":"Minimize elevation"},"any":{"label":"Any elevation"}},"surface_type":{"label":"Surface type","paved":{"label":"Prefer paved surfaces"},"dirt":{"label":"Prefer dirt surfaces"},"any":{"label":"Any surface type"}},"mode":{"label":"Manual mode"}},"display_preferences":{"title":"Map display","distance_markers":{"label":"Distance markers"},"surface_type":{"label":"Surface type"},"route_path":{"label":"Route path"},"units":{"label":"Units","metric":{"label":"Kilometers"},"imperial":{"label":"Miles"}}}},"route_stats":{"distance":"Distance","elevation_gain":"Elevation Gain","elevation_loss":"Elevation Loss","estimated_moving_time":"Est. Moving Time","hide_elevation":"Hide Elevation","show_elevation":"Show Elevation","surface_type":"Surface Type","surface_types":{"dirt":"Dirt","percentage_dirt":"{{formatted_percent}} dirt","paved":"Paved","percentage_paved":"{{formatted_percent}} paved","not_specified":"Not specified","percentage_not_specified":"{{formatted_percent}} not specified"}},"route_toolbar":{"upload_gpx":"Upload GPX","reverse":"Reverse Route","undo":"Undo","redo":"Redo","clear":"Clear","save_route":"Save Route"},"route_fetch_errors":{"outside_of_routable_paths_html":"The route request is outside of routable paths. Please try using manual mode to complete your route. You can learn more about creating routes \u003ca href=\"{{link}}\" target=\"_blank\"\u003ehere\u003c/a\u003e.","waypoints_too_close_error":"It looks like your waypoints are too close. Try increasing the distance between waypoints.","fetch_legs_error":"Error: Sorry, we couldn’t complete that action. Please try plotting the point again.","fetch_legs_explanation":"This can occur when routing across large distances, so try plotting more frequent waypoints that are closer together."},"element_customize_menu":{"title":"Customize Waypoint","name_required":"Name (required)","description":"Description","type":"Type","footnote":"Custom waypoints are visible on shared routes and some Garmin devices. \u003ca href=\"{{link}}\" target=\"_blank\"\u003eLearn more\u003c/a\u003e.","save":"Save","cancel":"Cancel"},"element_menu":{"use_manual_mode":"Use manual mode","end_here":"End here","customize":"Customize","edit_waypoint":"Edit waypoint","delete":"Delete"},"leg_menu":{"end_here":"End here","insert_waypoint":"Insert waypoint"},"file_upload_modal":{"file":"File","route_type":"Route Type","choose_file":"Choose File","import_gpx":"Import GPX","cancel":"Cancel","placeholder":"Select a route type","errors":{"gpx_unsupported_route_type":"This GPX file contains a sport type that is not currently supported by Strava’s route builder. Please select from one of the following options.","gpx_missing_route_type":"This GPX file does not contain a sport type. Please select from one of the following options.","unsupported_file_type":"Please select only .gpx file types."}},"route_type_select_modal":{"title":"Select a sport","subtitle":"What type of route would you like to plan?","placeholder":"Select a sport","cancel":"Cancel","continue":"Continue","unsupported":"Strava does not support {{sport_type}} routes yet. We’re working on it."},"updating_route":"Updating Route","terrain_layer_instructions":"Ctrl + click and drag to adjust pitch","map_tooltips":{"click_to_start_route":"Click to start route"},"manual_mode_modal":{"title":"Warning","details":"Manual mode will no longer ensure your route's path follows roads or trails.","popularity":"Popularity and elevation selectors will be disabled.","distance":"Distance and elevation can only be roughly estimated for manual edits.","do_not_show_again":"Don't show this again","continue":"Continue"},"route_type_change_modal":{"title":"Switch route type?","body":"Changing to a different type of route will recalculate your route based on Strava's data and your routing preferences.","do_not_show_again":"Don't show this again","actions":{"cancel":"Cancel","continue":"Continue"}}},"sign_up_modal":{"or":"or","sign_up_with_email":"Sign Up with Email","or_sign_up_with_email":"or sign up with email","log_in":"Log In","sign_up":"Sign Up","close":"close","qr_code_disclaimer":"Scan to download the app","qr_code_alt":"QR Code","signup_ctas":{"apple_cta":"Sign Up With Apple","facebook_cta":"Sign Up With Facebook","google_cta":"Sign Up With Google"},"generic":{"title_html":"Sign Up for Free","subtitle":"Track your progress and reach goals. Join 100 million active people on Strava."},"generic_time_delayed":{"title_html":"Your Active Life,\u003cbr\u003eAll in One Place","subtitle":"Track your progress, reach goals and share activities with friends. Join Strava for free."},"follow_athlete":{"title_html":"Follow {{name}}","subtitle":"Join Strava for free. Track your progress and cheer each other on."},"follow_athlete_v2":{"title_html":"Follow {{name}}","subtitle":"Join Strava for free."},"join_challenge":{"title_html":"Join New Challenges Every Month","subtitle":"Track your progress and reach goals."},"kudos_comment":{"title_html":"Join the Conversation","subtitle":"Track your progress and cheer each other on. Sign up for free today."},"running_tools":{"title_html":"Unlock Free Tools for Runners","subtitle":"Track and share activities. Analyze your progress. Stay motivated."},"activity_details":{"title_html":"Sign Up to See Activity Details","subtitle":"Join Strava for free."},"view_profile":{"title_html":"Sign Up to View {{name}}’s Profile","subtitle":"Track your progress and reach goals."},"find_routes":{"title_html":"Find Routes on Strava","subtitle":"Run, bike, hike. Join for free to explore new places and track your activities."},"see_route_details":{"title_html":"See All Route Details","subtitle":"Run, bike, hike. Join for free to explore new places and track your activities."},"your_active_life":{"title_html":"Your Active Life,\u003cbr /\u003eAll in One Place","subtitle":"Track your progress, reach goals and share activities with friends. Join Strava for free."},"qr_code":{"title_html":"Get the Full Experience in the Free App","subtitle":"Track your progress, reach goals and share activities with friends. Join Strava for free."},"join_club":{"title_html":"Join {{name}}","subtitle":"Sign up for Strava to get started - it's free!"}},"sticky_banner":{"mobile":{"heading_a":"See More from {{name}}","heading_b":"Download the Free App","cta_a":"Sign Up for Free","cta_b":"Get the App","subtitle_a":"Find motivation and track your own activities. Join 100 million+ people on Strava.","subtitle_b":"Track your progress and reach goals. Join 100 million+ active people on Strava.","subtitle_short":"Join 100 million+ people on Strava."},"desktop":{"heading_html":"\u003cb\u003eSign Up for Free.\u003c/b\u003e Track your progress and reach goals. Join 100 million active people on Strava."},"not_now":"Not Now","log_in":"Log In"},"activity_landing_pages":{"common":{"hero_cta":"Join for Free","hero_carrot_label":"Click to scroll down to next section","about_cta":"Get Started","challenges_cta":"See All Challenges","join_millions_cta":"Find Your Community","compatibility_eyebrow":"Get even more stats. Pair your fitness device with Strava.","compatibility_cta":"See All Compatible Devices","compatibility":{"alt":{"apple_watch":"Apple Watch","garmin":"Garmin","zwift":"Zwift","oura":"Oura","peloton":"Peloton","fitbit":"Fitbit","whoop":"Whoop","samsung":"Samsung","rouvy":"Rouvy","wahoo":"Wahoo"}},"tips_cta":"See More","tips_cta_v2":"More Strava Stories","join_strava":{"eyebrow":"Join Strava Today","sign_up_cta":"Sign Up for Free","login_cta":"Log In"},"faqs_heading":"Frequently Asked Questions","faqs":{"faq_1":{"answer_1":"Yes! You can \u003ca href=\"{{joinStravaUrl}}\"\u003ejoin Strava for free\u003c/a\u003e to record and share activities, join clubs and challenges, and use safety features like \u003ca href=\"{{beaconUrl}}\"\u003eBeacon\u003c/a\u003e. To unlock exclusive features – think custom hiking goals, discovering nearby trails, and competing for the fastest time on the Segment Leaderboards – you can start a \u003ca href=\"{{subscriptionUrl}}\"\u003esubscription\u003c/a\u003e."},"faq_3":{"question":"Who can see my activities?","answer_1":"You choose how much you share on Strava. Use your privacy controls to hide certain details from your activities – like your pace, or the start and end points on your map – or set your entire profile to private. \u003ca href=\"{{privacyControlsSupportPageUrl}}\"\u003eVisit our support page\u003c/a\u003e to see more ways you can customize your privacy settings."},"faq_4":{"answer_1":"You can record and share activities for 50 different sports and counting, from cycling to pilates to pickleball. No matter how you like to move, it belongs on Strava."},"faq_5":{"question":"Can I upload past activities from my device when I join Strava?","answer_1":"Strava pairs with dozens of unique devices and apps. You can likely upload old activities from your device directly to Strava, but the instructions will vary depending on the specific device. Learn more about syncing activities to Strava on our \u003ca href=\"{{syncActivitiesSupportPageUrl}}\"\u003esupport page\u003c/a\u003e."}}},"running":{"meta_title":"Strava | Ride, Run, Hike With the Free App","meta_title_v2":"Running App - Explore Run Maps, Route Planner \u0026 Tracker | Strava","meta_description":"Track your fitness journey with the free running app. Analyze your workouts. Find recommended routes. Share achievements with friends.","meta_description_v2":"Explore our Running App - Create routes, track progress, achieve fitness goals \u0026 share success. Your ultimate companion for a rewarding running journey.","hero":{"heading_1":"Train With the Free Running App","heading_2":"Track and share activities. Analyze your progress. Stay motivated.","image_alt":"Three friends run with overlaying text displaying distance, pace and overall moving time."},"about":{"heading_html":"More Than a Running Tracker","body":"Strava gives you the tools to reach your fitness goals. From first steps to ultra-marathons, take your training to the next level. Get the free running app today.","carousel_view_1":{"image_alt":"An app screen with a photo of a runner laughing beside a map of their activity.","heading":"Share Your Achievements","body":"Get encouragement from friends and fellow runners around the world."},"carousel_view_2":{"image_alt":"A graph displays overall weekly training progress for a runner on Strava.","heading":"Analyze Your Progress","body":"See a detailed breakdown of each run, plus an overall look at how you’re improving."},"carousel_view_3":{"image_alt":"A 3D map with an orange polyline displays a route from a Strava activity.","heading":"Explore New Routes","body":"Browse popular roads and trails, or go your own way with our running route planner."}},"challenges":{"heading":"Stay Motivated With Challenges","body":"Take on monthly goals, from 5Ks to 100Ks and more."},"join_millions":{"heading":"Join Millions of Runners Worldwide","clubs":{"heading":"Popular Running Clubs","body":"There are over 300K clubs for runners on Strava – ready to find yours?"},"people":{"heading":"Popular Runners on Strava","body":"People motivate people. Follow, give kudos, find inspiration."}},"tips":{"heading":"Tips From Running Experts"},"join_strava":{"image_alt":"Two people running and laughing.","heading":"Track, train and explore with the free running app."},"faqs":{"faq_1":{"question":"Is Strava a free running app?","answer_1":"Yes! You can \u003ca href=\"{{joinStravaUrl}}\"\u003ejoin Strava for free\u003c/a\u003e to record and share activities, join clubs and challenges, and use safety features like \u003ca href=\"{{beaconUrl}}\"\u003eBeacon\u003c/a\u003e. To unlock exclusive features – think custom running goals, discovering nearby roads and trails, and competing for the fastest time on the Segment Leaderboards – you can start a \u003ca href=\"{{subscriptionUrl}}\"\u003esubscription\u003c/a\u003e."},"faq_2":{"question":"Can I track my run on my phone?","answer_1":"Yes, you can record activities right in the Strava app. When you’re ready, just tap the record button, choose a sport, and you’re off."},"faq_4":{"question":"Is Strava only for runners?"}}},"cycling":{"meta_title":"Strava | Ride, Run, Hike With the Free App","meta_title_v2":"Cycling \u0026 Biking App - Tracker, Trails, Training \u0026 More | Strava","meta_description":"Track your fitness journey with the free cycling app. Analyze your workouts. Find recommended routes. Share achievements with friends.","meta_description_v2":"Explore our Cycling App - Uncover biking trails, track progress, train and share adventures easily. Your ultimate companion for memorable rides.","hero":{"heading_1":"Train With the Free Biking App","heading_2":"Unlock your best cycling with Strava.","image_alt":"A cyclist smiles as they pedal. Text overlaid displays their average speed, elevation gain and moving time."},"about":{"heading_html":"Track rides. Smash goals. All in one cycling app.","body":"Speed, distance, building a habit – Strava keeps you clipped in and motivated. Join for free and take your fitness to the next level.","carousel_view_1":{"image_alt":"An app screen with a photo of two cyclists chatting beside a map of their activity.","heading":"Share Your Achievements","body":"Get encouragement from friends and fellow cyclists around the world."},"carousel_view_2":{"image_alt":"A graph displays overall weekly training progress for a cyclist on Strava.","heading":"Analyze Your Progress","body":"See a detailed breakdown of each ride, plus an overall look at how you’re improving."},"carousel_view_3":{"image_alt":"A 3D map with an orange polyline displays a route from a Strava activity.","heading":"Explore New Routes","body":"Browse popular roads and trails, or go your own way with our cycling route planner."},"cta":"Get Started"},"challenges":{"heading":"Join Monthly Cycling Challenges","body":"Take on goals by distance, elevation and overall time."},"join_millions":{"heading":"Join Millions of Cyclists Worldwide","clubs":{"heading":"Popular Cycling Clubs","body":"There are over 300K clubs for cyclists on Strava – ready to find yours?"},"people":{"heading":"Popular Cyclists on Strava","body":"People motivate people. Follow, give kudos, find inspiration."},"cta":"Find Your Community"},"tips":{"heading":"Tips From Cycling Experts"},"join_strava":{"image_alt":"A cyclist takes a water break next to their bike.","heading":"Track, train and explore with the free cycling app."},"faqs":{"faq_1":{"question":"Is Strava a free cycling app?","answer_1":"Yes! You can \u003ca href=\"{{joinStravaUrl}}\"\u003ejoin Strava for free\u003c/a\u003e to record and share activities, join clubs and challenges, and use safety features like \u003ca href=\"{{beaconUrl}}\"\u003eBeacon\u003c/a\u003e. To unlock exclusive features – think custom cycling goals, discovering nearby roads and trails, and competing for the fastest time on the Segment Leaderboards – you can start a \u003ca href=\"{{subscriptionUrl}}\"\u003esubscription\u003c/a\u003e."},"faq_2":{"question":"Can I track my rides on my phone?","answer_1":"Yes, you can record activities right in the Strava app. When you’re ready, just tap record, choose a sport, and you’re off."},"faq_3":{"answer_1":"You choose how much you share on Strava. Use your privacy controls to hide certain details from your activities – like your speed, or the start and end points on your map – or set your entire profile to private. \u003ca href=\"{{privacyControlsSupportPageUrl}}\"\u003eVisit our support page\u003c/a\u003e to see more ways you can customize your privacy settings."},"faq_4":{"question":"Is Strava only for cyclists?"}}},"walking":{"meta_title":"Strava | Walk, Run, Hike With the Free App","meta_title_v2":"Walking App - Walk Tracker, Explore Trails \u0026 Share | Strava","meta_description":"Track your fitness journey with the free walking app. Analyze your workouts. Find recommended routes. Share achievements with friends.","meta_description_v2":"Explore our Walking App - Uncover trails, track progress, and share adventures easily. Your ultimate companion for daily walks.","hero":{"heading_1":"Make Strides With the Free Walking App","heading_2":"Stay motivated and moving with Strava.","image_alt":"Four friends laughing and wearing athletic clothing."},"about":{"heading_html":"Meet Your New Favorite Walking Tracker","body":"Strava lets you record walks, share with friends and see your progress. Whether you’re getting in steps or want to start running, you can do it with Strava.","carousel_view_1":{"image_alt":"An app screen with a photo of two friends beside a map of their activity.","heading":"Share Your Achievements","body":"Get encouragement from friends and millions of others walking with Strava."},"carousel_view_2":{"image_alt":"A graph displays overall weekly training progress for a walker on Strava.","heading":"Analyze Your Progress","body":"See a detailed breakdown of each walk, plus an overall look at how you’re improving."},"carousel_view_3":{"image_alt":"A 3D map with an orange polyline displays a route from a Strava activity.","heading":"Explore New Routes","body":"Browse popular roads and trails, or go your own way with our walking route planner."},"cta":"Get Started"},"challenges":{"heading":"Stay Motivated With Walking Challenges","body":"Lace up and tackle walking goals by distance, time and more."},"join_millions":{"heading":"Join Millions of People Walking With Strava","clubs":{"heading":"Popular Walking Clubs","body":"There are over 4,000 clubs for walkers on Strava – ready to find yours?"},"people":{"heading":"Follow Other Walkers on Strava","body":"People motivate people. Follow, give kudos, find inspiration."},"cta":"Find Your Community"},"tips":{"heading":"Step It Up With These Expert Tips"},"join_strava":{"image_alt":"A shot of two pairs of legs walking on an outdoor track.","heading":"Track, train and explore with the free walking app."},"faqs":{"faq_1":{"question":"Is Strava a free walking app?","answer_1":"Yes! You can \u003ca href=\"{{joinStravaUrl}}\"\u003ejoin Strava for free\u003c/a\u003e to record and share activities, join clubs and challenges, and use safety features like \u003ca href=\"{{beaconUrl}}\"\u003eBeacon\u003c/a\u003e. To unlock exclusive features – think custom walking goals, discovering nearby roads and trails, and competing for the fastest time on the Segment Leaderboards – you can start a \u003ca href=\"{{subscriptionUrl}}\"\u003esubscription\u003c/a\u003e."},"faq_2":{"question":"Can I track my walks on my phone?","answer_1":"Yes, you can record activities right in the Strava app. When you’re ready, just tap record, choose a sport, and you’re off."},"faq_4":{"question":"Is Strava only for walking?","answer_1":"You can record and share activities for 50 different sports and counting, from running to pilates to pickleball. No matter how you like to move, it belongs on Strava."}}},"hiking":{"meta_title":"Strava | Hike, Run, Ride With the Free App","meta_title_v2":"Hiking App - Explore Hiking Trails, Tracking (GPS) \u0026 Share | Strava","meta_description":"Track your fitness journey with the free hiking app. Analyze your workouts. Find recommended routes. Share achievements with friends.","meta_description_v2":"Explore our Hiking App - Uncover trails, track stats, and share adventures easily. Your ultimate companion for memorable hikes.","hero":{"heading_1":"Explore With the Free Hiking App","heading_2":"Track and share hikes. Analyze your progress. Stay motivated.","image_alt":"An app screen with a photo of two hikers beside a map of their activity."},"about":{"heading_html":"The great outdoors.\u003cbr /\u003eThe best hiking app.","body":"Leisurely nature walks, bagging peaks before dawn – it all belongs on Strava. See your stats, build stamina and find new trails. Join for free today.","carousel_view_1":{"image_alt":"An app screen with a photo of two hikers beside a map of their activity.","heading":"Share Your Adventures","body":"Get encouragement from friends and fellow hikers around the world."},"carousel_view_2":{"image_alt":"A graph displays overall weekly training progress for a hiker on Strava.","heading":"Analyze Your Progress","body":"See a detailed breakdown of each hike, plus an overall look at how you’re performing."},"carousel_view_3":{"image_alt":"A 3D map with an orange polyline displays a route from a Strava activity.","heading":"Explore New Routes","body":"Browse popular trails near you, or go your own way with our hiking route planner."},"cta":"Get Started"},"challenges":{"heading":"Join Monthly Hiking Challenges","body":"Stay trail-ready with goals by distance, elevation, time and more."},"join_millions":{"heading":"Join Millions of People Hiking With Strava","clubs":{"heading":"Popular Hiking Clubs","body":"There are almost 1,000 clubs for hikers on Strava – ready to find yours?"},"people":{"heading":"Follow Other Hikers on Strava","body":"People motivate people. Follow, give kudos, find inspiration."},"cta":"Find Your Community"},"tips":{"heading":"Tips From Hiking Experts"},"join_strava":{"image_alt":"A shot of two pairs of legs walking on an outdoor track.","heading":"Track, train and explore with the free hiking app."},"faqs":{"faq_1":{"question":"Is Strava a free hiking app?","answer_1":"Yes! You can \u003ca href=\"{{joinStravaUrl}}\"\u003ejoin Strava for free\u003c/a\u003e to record and share activities, join clubs and challenges, and use safety features like \u003ca href=\"{{beaconUrl}}\"\u003eBeacon\u003c/a\u003e. To unlock exclusive features – think custom hiking goals, discovering nearby trails, and competing for the fastest time on the Segment Leaderboards – you can start a \u003ca href=\"{{subscriptionUrl}}\"\u003esubscription\u003c/a\u003e."},"faq_2":{"question":"Can I track my hike on my phone?","answer_1":"Yes, you can record activities right in the Strava app. When you’re ready, just tap record, choose a sport, and you’re off."},"faq_4":{"question":"Is Strava only for hiking?","answer_1":"You can record and share activities for 50 different sports and counting, from running to pilates to pickleball. No matter how you like to move, it belongs on Strava."}}}},"asset-share-preview":{"title":"Preview Share"},"asset_share_preview":{"title":"Preview Share","type":{"activity_count_achievement":{"1":"I just completed my 1st activity on Strava – check it out!","2":"I just completed my 2nd activity on Strava – check it out!","3":"I just completed my 3rd activity on Strava – check it out!","4":"I just completed my 4th activity on Strava – check it out!","5":"I just completed my 5th activity on Strava – check it out!","6":"I just completed my 6th activity on Strava – check it out!","7":"I just completed my 7th activity on Strava – check it out!","8":"I just completed my 8th activity on Strava – check it out!","9":"I just completed my 9th activity on Strava – check it out!","10":"I just completed my 10th activity on Strava – check it out!","15":"I just completed my 15th activity on Strava – check it out!","20":"I just completed my 20th activity on Strava – check it out!","25":"I just completed my 25th activity on Strava – check it out!","30":"I just completed my 30th activity on Strava – check it out!","40":"I just completed my 40th activity on Strava – check it out!","50":"I just completed my 50th activity on Strava – check it out!","75":"I just completed my 75th activity on Strava – check it out!","100":"I just completed my 100th activity on Strava – check it out!","150":"I just completed my 150th activity on Strava – check it out!","200":"I just completed my 200th activity on Strava – check it out!","250":"I just completed my 250th activity on Strava – check it out!","300":"I just completed my 300th activity on Strava – check it out!","400":"I just completed my 400th activity on Strava – check it out!","500":"I just completed my 500th activity on Strava – check it out!","600":"I just completed my 600th activity on Strava – check it out!","700":"I just completed my 700th activity on Strava – check it out!","800":"I just completed my 800th activity on Strava – check it out!","900":"I just completed my 900th activity on Strava – check it out!","1000":"I just completed my 1000th activity on Strava – check it out!"}}},"flags":{"new":{"head":{"title":"Flag {{flagType}} | Strava"}}},"reporting_ui":{"report_club":"Report Club","report_profile":"Report Profile","back":"Back","next":"Next","submit":"Submit","done":"Done","summary":"Summary"},"gift":{"share":{"share":"Gift a subscription","title":"Get ready to make someone's day","body":"Thanks for gifting a subscription! We’ve sent an email to {{gifterEmail}} with a unique redemption link. You can share the email with the recipient, or just copy the link below.","link_copied":"Link copied to clipboard","ctas":{"copy_link":"Copy redemption link","gift_another":"Gift another subscription"},"terms_html":"Subscription ends one year after redemption and does not auto-renew. By purchasing, you agree to our \u003ca href='{{termsUrl}}' target='_blank' rel='noopener noreferrer'\u003eTerms and Conditions.\u003c/a\u003e"}},"legal":{"cpra_compliance_cta":{"cta":"Do Not Share My Personal Information","modal":{"title":"Opt out of sharing personal information","body_1":"Your privacy is very important to us. We do not sell your personal information for money. However, under certain privacy laws, some sharing of personal information for advertising purposes may be considered a \"sale\" or \"share.\" If you click \"Opt Out\" below, we will not share your personal information for third party targeted advertising.","body_2_html":"For more information on how your personal information is handled, please read our \u003ca href=\"https://www.strava.com/legal/privacy#aggregate_information\"\u003ePrivacy Policy\u003c/a\u003e.","go_back":"Go Back","opt_out":"Opt Out","opted_out":"Opted Out"}}}}},"en":{"views":{"generic":{"head":{"title":"Strava | Running, Cycling \u0026 Hiking App - Train, Track \u0026 Share","description":"Strava connects millions of runners, cyclists, hikers, walkers and other active people through the sports they love – all on our mobile app and website."}},"microfrontends":{"challenge_gallery":{"friends":"Friends","challenge_detail":{"challenge_joined":"Challenge Joined","join_challenge":"Join Challenge","joined_followers":{"one":"{{count}} friend has joined","other":"{{count}} friends have joined"},"leave_challenge":"Leave Challenge","register":"Register"}},"mobile_app_download_banner":{"app":{"android":"Free app for Android.","iphone":"Free app for iPhone."},"download":"Download","install":"Install","get_app":"Get App","no_app":"Free app for Android and iPhone.","join_on_strava":"Join {{name}} on Strava","open":"Open","close_banner":"Close"},"email_verification":{"headline":"Check Your Inbox","prompt_html":"We've resent a verification email to \u003cspan class='{{class_name}}'\u003e{{pending_email}}\u003c/span\u003e. Open it and follow the link within to verify your email address.","wrong_email_html":"Entered the wrong email address? \u003ca href='{{email_settings_path}}'\u003eChange it here.\u003c/a\u003e","close_modal":"Close","resend_email_cta":"Click here to resend email"},"notifications":{"new_notifications_title":{"one":"{{count}} new notification","other":"{{count}} new notifications"},"notifications":"Notifications","no_notifications":"You have no notifications"},"subscription_preview_banner":{"title":"Subscription Preview","subtitle":"{{daysLeft}} days left"}},"upsell":{"cta_without_length":"Start Your Free Trial","subscribe":"Subscribe","cta_learn_more":"Learn more"},"route_types":{"alpine_ski":"Alpine Ski","badminton":"Badminton","backcountry_ski":"Backcountry Ski","canoe":"Canoe","crossfit":"Crossfit","e_bike_ride":"E-Bike","e_mountain_bike_ride":"E-Mountain Bike","elliptical":"Elliptical","golf":"Golf","gravel_ride":"Gravel Ride","handcycle":"Handcycle","hike":"Hike","high_intensity_interval_training":"HIIT","ice_skate":"Ice Skate","inline_skate":"Inline Skate","kayak":"Kayak","kitesurf":"Kitesurf","mountain_bike_ride":"Mountain Bike","nordic_ski":"Nordic Ski","paddle":"Stand Up Paddle","pickleball":"Pickleball","pilates":"Pilates","racquetball":"Racquetball","ride":"Ride","rock_climbing":"Rock Climb","roller_ski":"Roller Ski","rowing":"Row","run":"Run","sail":"Sail","skateboard":"Skateboard","snowboard":"Snowboard","snowshoe":"Snowshoe","soccer":"Football (Soccer)","squash":"Squash","stand_up_paddle":"Stand Up Paddle","stair_stepper":"Stair Stepper","surfing":"Surf","swim":"Swim","table_tennis":"Table Tennis","tennis":"Tennis","trail_run":"Trail Run","velomobile":"Velomobile","virtual_ride":"Virtual Ride","virtual_row":"Virtual Row","virtual_run":"Virtual Run","walk":"Walk","weight_training":"Weight Training","wheelchair":"Wheelchair","windsurf":"Windsurf","workout":"Workout","yoga":"Yoga"},"waypoint_categories":{"restroom":"Restroom","water_source":"Water source","generic":"Generic","parking":"Parking","monument":"Monument","park":"Park","peak":"Peak","beach":"Beach","viewpoint":"Viewpoint","art":"Art","restaurant":"Restaurant","bar":"Bar","bike_shop":"Bike shop","grocery":"Grocery","pharmacy":"Pharmacy","camp_site":"Camp site","attraction":"Attraction","trailhead":"Trailhead","aid_station":"Aid station","transition_zone":"Transition zone","checkpoint":"Checkpoint","meeting_spot":"Meeting spot","rest_area":"Rest area","alert":"Alert","lodging":"Lodging","gas_station":"Gas station","coffee":"Coffee","distance_marker":"Distance marker","segment_start":"Segment start","segment_end":"Segment end"},"nav":{"primary":{"blog":"Blog","stories":"Stories","challenges":"Challenges","dashboard":"Dashboard","features":"Features","maps":"Maps","mobile":"Mobile","notifications":"Notifications","summit":"Summit","subscribe":"Subscribe","start_trial":"Start Trial","training":"Training"},"secondary":{"subscription":"SUBSCRIPTION","dashboard":{"activity_feed":"Activity Feed","clubs":"Clubs","my_goals":"My Goals","my_routes":"My Routes","my_segments":"My Segments"},"training":{"fitness":"Fitness \u0026 Freshness","my_activities":"My Activities","power_curve":"Power Curve","training_calendar":"Training Calendar","training_log":"Training Log","training_plans":"Training Plans"}},"athlete":{"account":"Account","apps":"Apps","find_friends":"Find Friends","log_out":"Log Out","log_in":"Log In","sign_up":"Sign Up","profile":"My Profile","settings":"Settings","subscriber_perks":"Subscriber Perks"},"create":{"create":"Upload","create_post_v2":"Create post","create_route_v2":"Create route","manual_entry":"Add manual entry","upload_activity":"Upload activity"},"notifications":{"drop_down":{"no_notifications":"You have no notifications"}},"search":{"activities":"Activities","athletes":"Athletes","cancel":"Cancel","clubs":"Clubs","search":"Search","segments":"Segments","search_option":{"activities":"Search activities","athletes":"Search athletes","clubs":"Search clubs","segments":"Search segments"},"segment_location_separator":", "}},"global_footer":{"about":"About","explore":"Explore","follow":"Follow","help":"Help","more":"More","features":"Features","mobile":"Mobile","subscription":"Subscription","family_plan":"Family Plan","student_discount":"Student Discount","gifting":"Send a Gift","privacy_policy":"Privacy Policy","terms_and_conditions":"Terms and Conditions","about_our_maps":"About Our Maps","routes":"Routes","paris_marathon":"Paris 2023 Marathon","boston_marathon":"Boston 2023 Marathon","london_marathon":"London 2023 Marathon","nyc_marathon":"NYC 2023 Marathon","facebook":"Facebook","twitter":"Twitter","instagram":"Instagram","youtube":"YouTube","linkedin":"LinkedIn","blog":"Blog","stories":"Stories","support":"Strava Support","careers":"Careers","press":"Press","partner_center":"Partner Center","business":"Business","developers":"Developers","labs":"Labs","strava_community_standards":"Strava Community Standards"},"errors":{"default":{"title":"Oops! There seems to be a problem.","cta_html":"Go back to \u003ca href='https://strava.com'\u003eStrava.com\u003c/a\u003e to keep exploring, or visit the \u003ca href='https://strava.zendesk.com/tickets/new'\u003eStrava Support\u003c/a\u003e site for further assistance."},"not_authorized":{"title":"Sorry, you don't have access to this page."},"not_found":{"title":"Sorry, this one stays red.","cta":"The page you’re looking for doesn’t exist, but you’re not at a dead end. Here are a few options:","option_1":"Be sure you have the right url and try again","option_2_html":"Sign up or log in at \u003ca href='https://www.strava.com'\u003estrava.com\u003c/a\u003e","option_3_html":"See what the community’s been up to at \u003ca href='https://blog.strava.com'\u003eStrava Stories\u003c/a\u003e","option_4_html":"Search for a particular \u003ca href='https://www.strava.com/activities/search'\u003eactivity\u003c/a\u003e or \u003ca href='https://www.strava.com/clubs/search'\u003eclub\u003c/a\u003e","option_5_html":"Get a little help from \u003ca href='https://support.strava.com'\u003eStrava Support\u003c/a\u003e"}},"modal":{"got_it":"Got it","learn_more":"Learn More","sharing":{"email":"Email","invite":"Invite","invite_friends":"Invite Strava Friends","message_label":"Message:","send_invites":"Send Invites","share":"Share","to_label":"To:"}},"charts":{"tooltip":{"distance":"Distance","elevation":"Elevation","grade":"Grade","surface_type":"Surface Type","surface_types":{"dirt":"Dirt","paved":"Paved","not_specified":"Not specified"}}},"posts":{"breadcrumbs":{"athlete":"Athletes","club":"Clubs","challenge":"Challenges","group_event":"Group Events"},"fallback_title":{"athlete_post":"Athlete Post","club_post":"Club Post","generic":"Strava Post"},"header":{"edited":" • Edited"},"shared_content":{"video_thumbnail_icon":"Video Thumbnail Icon","thumbnail":"Thumbnail","content_not_available":"This content is not available."},"options_dropdown":{"delete":"Delete","edit":"Edit","report":"Report"},"follow_button":{"follow":"Follow","unfollow":"Unfollow","following":"Following","request_to_follow":"Request to Follow","cancel_follow_request":"Cancel Request","follow_requested":"Follow Requested"},"new_post_title":"New Post","edit_post_title":"Editing a Post","form":{"posting_as":"Posting as","publish":"Publish","update":"Update","discard":"Discard","delete":"Delete","title_placeholder":"Add a title (optional)","content_placeholder":"What's going on?","confirm_delete":"Are you sure you want to delete this post? This action cannot be undone.","error":"Something went wrong. Please try again.","allow_commenting":"Allow Commenting"}},"components":{"feed":{"error_message":"Something went wrong. Please try again.","no_more":{"days":"No more activity in the last 60 days.","limit":"No more recent activity available.","full_html":"To see your full activity history, visit your \u003ca href='/athletes/{{athlete_id}}'\u003eProfile\u003c/a\u003e or \u003ca href='/athlete/calendar'\u003eTraining Calendar\u003c/a\u003e."},"module":{"followers_activity_not_visible_html":"Only your followers can view this activity. It won't appear on segment leaderboards and may not count toward some challenges.","private_activity_not_visible_html":"Only you can view this activity. It won't appear on segment leaderboards and may not count toward some challenges.","only_you_visibility_message":"This activity’s visibility is set to private. Upon publishing, only you will be able to see this activity in the published post.","followers_visibility_message":"This activity’s visibility is set to followers-only. Upon publishing, only followers of this athlete will be able to see this activity in the published post."},"challenges":{"read_more":"Read More","participants":{"one":"{{count}} participant","other":"{{count}} participants"},"joined":"Joined","error":"An error occurred","view_virtual_race":"View Virtual Race","view_challenge":"View Challenge"},"header":{"admin":"ADMIN"},"clubs":{"members":{"one":"{{count}} member","other":"{{count}} members"},"join":"Join Club","view":"View Club","joined":"Joined","error":"An error occurred"},"social":{"achievements":"Achievements","share":"Share","kudos":"kudos","comment":"comment","comments":"comments","view_all_comments":"View all comments","view_all_kudos":"View all kudos","give_kudos":"Be the first to give kudos!","delete":"Delete","report":"Report","see_all_comments":"See all {{number}} comments","icon":{"comments":"Comments","give_kudos":"Give kudos"},"reaction_count":{"one":"{{count}} like","other":"{{count}} likes"},"comment_reaction_list_error":"There was an error loading this information. Try again later.","comment_list_others":{"one":"and {{count}} other","other":"and {{count}} others"}},"discovery":{"follow_athlete":"Follow {{name}}","undo_follow":"Undo Follow","opt_out":{"hide_this_activity":"Hide This Activity","activity_hidden":"Activity Hidden","hide_reason_question":"What made you hide this activity?","not_interested_sport_type":"I'm not interested in this sport type","not_interested_athlete":"I'm not interested in this particular athlete","not_useful_or_motivating":"I don't find this activity useful or motivating","none_of_the_above":"None of the above","undo_opt_out":"Undo"}},"performance_goal_completed":{"and_x_more_html":{"one":"and \u003ca href='{{more_goals_link}}' class='minimal'\u003e{{count}} more\u003c/a\u003e","other":"and \u003ca href='{{more_goals_link}}' class='minimal'\u003e{{count}} more\u003c/a\u003e"}},"activity_goal_accomplished":{"goal_accomplished":{"without_popup":{"ebikeride":{"female_html":"{{athlete}} accomplished her weekly cycling goal.","male_html":"{{athlete}} accomplished his weekly cycling goal.","neutral_html":"{{athlete}} accomplished their weekly cycling goal."},"ride":{"female_html":"{{athlete}} accomplished her weekly cycling goal.","male_html":"{{athlete}} accomplished his weekly cycling goal.","neutral_html":"{{athlete}} accomplished their weekly cycling goal."},"run":{"female_html":"{{athlete}} accomplished her weekly running goal.","male_html":"{{athlete}} accomplished his weekly running goal.","neutral_html":"{{athlete}} accomplished their weekly running goal."},"swim":{"female_html":"{{athlete}} accomplished her weekly swimming goal.","male_html":"{{athlete}} accomplished his weekly swimming goal.","neutral_html":"{{athlete}} accomplished their weekly swimming goal."},"virtualride":{"female_html":"{{athlete}} accomplished her weekly cycling goal.","male_html":"{{athlete}} accomplished his weekly cycling goal.","neutral_html":"{{athlete}} accomplished their weekly cycling goal."},"virtualrun":{"female_html":"{{athlete}} accomplished her weekly running goal.","male_html":"{{athlete}} accomplished his weekly running goal.","neutral_html":"{{athlete}} accomplished their weekly running goal."}}}},"performance_goal_created_single_view":{"join_goal":"Join Goal"},"performance_goal_created_multi_view":{"goal_logo":"{{goal_type}} goal logo","join_goal":"Join Goal","show_all_entries":{"one":"Show all entries","other":"Show all {{count}} entries"}},"map_vis_prompt":{"disabled":{"description_v2":"Update your privacy by hiding the start/end points of future activities.","button":"Try It Out"},"meters_200":{"description_imperial":"⅛ mile has been hidden from the start/end points of your activities.","description_metric":"200 meters have been hidden from the start/end points of your activities.","button":"Customize"}}},"button_cta_with_cancel":{"cancel":"Cancel","ok":"Ok"}},"route":{"cue_sheet":{"direction":"Direction","directions":{"arrive":"Arrive at Finish","continue_on":"Continue on {{road}}","proceed_on":"Proceed onto {{road}}","left_on":"Left onto {{road}}","right_on":"Right onto {{road}}","off_road":"Proceed onto off-road waypoint. No data available","uturn_on":"Make a U-turn onto {{road}}"},"disclaimer":"Route recommendations may be incomplete and/or inaccurate and may contain sections of private land and/or sections of terrain that could be challenging or hazardous. Always use your best judgement about the safety of road and trail conditions and follow traffic and property laws.","distance":"Distance","estimated_moving_time_saved_route":"Est. Moving Time based on your avg speed of {{formatted_speed}} over last 4 weeks","estimated_moving_time_suggested_route":"Est. Moving Time is calculated using community data."},"distance":"Distance","elevation_gain":"Elevation Gain","elevation_loss":"Elevation Loss","estimated_moving_time":"Est. Moving Time","surface_type":"Surface Type","elevation_profile":"Elevation Profile","hide_elevation":"Hide Elevation","show_elevation":"Show Elevation","surface_types":{"dirt":"Dirt","percentage_dirt":"{{formatted_percent}} dirt","paved":"Paved","percentage_paved":"{{formatted_percent}} paved","not_specified":"Not specified","percentage_not_specified":"{{formatted_percent}} not specified"},"title":"{{route_title}} | {{formatted_distance}} {{title_route_type}} on Strava","title_with_year_v2":"{{route_title}} [Updated {{year}}] | Strava","meta_description_v2":"{{route_title}} is a {{formatted_distance}} {{title_route_type}}. Discover this route and more at Strava. Visit today!","title_route_types":{"Ride":"Cycling Route","Run":"Running Route","Walk":"Walking Route","Hike":"Hiking Trail","TrailRun":"Trail Running Route","GravelRide":"Gravel Riding Trail","MountainBikeRide":"Mountain Biking Trail","EMountainBikeRide":"E-Mountain Biking Trail","EBikeRide":"E-Biking Route","Swim":"Swimming Route","Kayak":"Kayaking Route","Golf":"Golfing Route","Sail":"Sailing Route","Canoe":"Canoeing Route","AlpineSki":"Alpine Skiing Route","BackcountrySki":"Backcountry Skiing Route","IceSkate":"Ice Skating Route","InlineSkate":"Inline Skating Route","Handcycle":"Handcycling Route","Kitesurf":"Kitesurfing Route","NordicSki":"Nordic Skiing Route","RockClimbing":"Rock Climbing Route","RollerSki":"Roller Skiing Route","Rowing":"Rowing Route","Skateboard":"Skateboarding Route","Snowshoe":"Snowshoeing Route","StandUpPaddle":"Stand Up Paddling Route","Surfing":"Surfing Route","Velomobile":"Velomobile Route","Windsurf":"Windsurfing Route","Wheelchair":"Wheelchair Route"},"media_gallery":{"meta_description":"Media from {{route_title}}","title":"Media from {{route_title}} on Strava"}},"routebuilder":{"page_title":"Strava | Routes","back_to_my_routes":"Back to My Routes","my_routes":"My Routes","edit":"Edit","new":"New","show_tutorial":"Show tutorial","upload_gpx":"Upload GPX","reverse":"Reverse Route","undo":"UNDO","redo":"REDO","clear":"CLEAR","finish":"FINISH","app_name":"Routes","public_explanation":"Public routes are for the whole Strava community to enjoy. If you ever decide to delete your account, please know that public route you create may remain.","learn_more":"Learn More","save_route":"Save Route","my_route":"My route","route_name_required":"Route name (required)","route_visibility":"Route visibility","route_type":"Route type","name":"Name","name_required":"Name (required)","description":"Description","type":"Type","private":"Private","public":"Public","edit_route":"Edit Route","customize_waypoint":"Customize Waypoint","customize_waypoint_footnote":"Custom waypoints are visible on shared routes and some Garmin devices. \u003ca href=\"{{link}}\" target=\"_blank\"\u003eLearn more\u003c/a\u003e.","save":"Save","cancel":"Cancel","delete":"Delete","customize":"Customize","end_here":"End here","insert_waypoint":"Insert waypoint","delete_waypoint":"Delete Waypoint","use_manual_mode":"Use manual mode","star_this_route":"Star this route","unstar_this_route":"Unstar this route","send_to_device":"Send to device","do_not_send_to_device":"Do not send to device","do_not_show_again":"Don't show this again","map_tooltips":{"click_to_deselect":"CLICK ANYWHERE ON MAP TO DESELECT","click_to_start_route":"CLICK TO START ROUTE"},"warning":"Warning","continue":"Continue","updating_route":"Updating route...","processing_file":"Processing file...","refresh_segments_in_area":"Refresh segments in this area","save_to_my_routes":"Save to My Routes","saving_route":"Saving route","terrain_layer_instructions":"Ctrl + click and drag to adjust pitch","make_it_yours_modal":{"header":"Customize this route","details":"Get all our route planning tools with a Strava subscription – find flat or hilly options, see nearby segments, discover roads and trails, and more.","dismiss":"Not right now","start_60_day_trial":"Start 60-day free trial","start_30_day_trial":"Start 30-day free trial"},"custom_waypoints_announce_modal":{"title":"Plan the perfect adventure with Custom Waypoints!","body":"You can now click on any waypoint and “customize” it to mark places like coffee shops, bathrooms, or scenic viewpoints along your route. You can also sync these waypoints to certain Garmin devices to get alerts as you navigate."},"add_some_more_details_or_notes":"Add some more details or notes","paywall":{"header":"Welcome to Routes","details":"Plan the perfect run or ride with features that help you find new roads or trails, flat or hilly options, nearby segments, and the most popular ways to get around.","details_v2":"Plan the perfect run, ride, or hike with features that help you find new roads or trails, flat or hilly options, nearby segments, and the most popular ways to get around.","learn_more":"Learn more","start_60_day_trial":"Start 60-day free trial","start_30_day_trial":"Start 30-day free trial"},"small_screen":{"header":"Made for your desktop","details":"Building routes works best on larger screens. If you're using a phone, check out Routes in the Strava app for more ways to plan your next ride or run.","dismiss":"Got it","learn_more":"Learn more"},"errors":{"outside_of_routable_paths_html":"The route request is outside of routable paths. Please try using manual mode to complete your route. You can learn more about creating routes \u003ca href=\"{{link}}\" target=\"_blank\"\u003ehere\u003c/a\u003e.","waypoints_too_close_error":"It looks like your waypoints are too close. Try increasing the distance between waypoints.","fetch_legs_error":"Error: Sorry, we couldn’t complete that action. Please try plotting the point again.","fetch_legs_explanation":"This can occur when routing across large distances, so try plotting more frequent waypoints that are closer together.","save_error_notification":"Error: We were unable to save this route.","save_error_instructions":"Please try again in a moment.","unsupported_file_type":"Please select only .gpx file types.","file_import_failure":"Sorry, there was a problem processing this request. Please try importing your file again or try another file.","gpx_unsupported_route_type":"This GPX file contains a sport type that is not currently supported by Strava’s Route Builder. Please select from one of the following options.","gpx_missing_route_type":"This GPX file does not contain a sport type. Please select from one of the following options."},"geocoder":{"dismiss":"Dismiss","add_to_route":"Add to route","start_here":"Start here","search_to_start_instructions":"Search or click map to start","search_to_add_instructions":"Search or click map to add"},"manual_mode":{"details":"Manual mode will no longer ensure your route's path follows roads or trails.","popularity":"Popularity and elevation selectors will be disabled.","distance":"Distance and elevation can only be roughly estimated for manual edits."},"ftue":{"actions":{"dismiss":"Dismiss","next":"Next","not_now":"Not now","not_now_v2":"Explore on my own","start_building":"Plan your route","start_tour":"Take the tour","start_tour_v2":"Take a tour"},"current_steps":"Step {{step}} of {{steps}}","intro":{"title":"Welcome to Routes","title_v2":"Welcome to the Route Builder!","body":"Plan the perfect run or ride with features that help you find new roads or trails, flat or hilly options, nearby segments, and the most popular ways to get around.","body_v2":"This tool helps you plan the perfect route for your next adventure. Select your sport then find the exact roads and trails you’re looking for. Want to learn how it works?"},"map":{"title":"Point and click to start building","body":"Click anywhere on the map to place waypoints. You can move waypoints around after you’ve made them."},"search":{"title_v2":"Quickly search, add, \u0026 edit waypoints","body_v2":"Search for a location, landmark or address and add it right to your route. You can edit these waypoints at any time or drag and drop to reorder them."},"route_settings":{"title":"Fine tune your routes to meet your needs","body":"Hilly or flat, paved or dirt, most popular or most direct – set your preferences and build routes just the way you like them."},"map_settings":{"title":"Discover more with map layers","body":"See where other athletes go with the Global Heatmap, or switch on segments and find new places to test your fitness.","body_v2":"See where other athletes go with the Global Heatmap, or find new segments and get in on some friendly competition.","body_v3":"See the popularity of any road or trail with the Global Heatmap. Use Points of Interest to find helpful facilities like public bathrooms and water fountains."},"bottom_bar":{"title":"Get all the details","body":"Find stats like distance and elevation here, plus a time estimate based on your recent activity. Open this panel to see your route's elevation profile.","body_v2":"Find stats like distance and elevation here, plus a time estimate based on your recent activity."},"segments":{"title":"Find your next training ground","body":"See what segments are nearby and add them to your route for a chance to test your fitness or compete with friends."},"undo_redo":{"title":"Undo, redo or start over","body":"You know what these do, but it’s nice to know they're here. Try out your wildest route ideas and scrap the bad ones."},"save":{"title":"Build it, save it, do it","body":"When you've got a route you like, save it, navigate from the app, use it on compatible devices, or share it with friends, training partners and anyone else looking for a new place to go.","body_v2":"When you've got a route you like, save it, navigate from the app, use it on compatible devices or share it with friends."}},"sidebar":{"hide_preferences":"Hide preferences","show_preferences":"Show preferences","build_your_route":{"title":"Build your route"},"routing_preferences":{"title":"Routing preferences","route_bias":{"popular":{"label":"Follow most popular"},"direct":{"label":"Follow most direct"}},"elevation":{"maximize":{"label":"Maximize elevation"},"minimize":{"label":"Minimize elevation"},"any":{"label":"Any elevation"}},"surface_type":{"paved":{"label":"Prefer paved surfaces"},"dirt":{"label":"Prefer dirt surfaces"},"any":{"label":"Any surface type"}},"mode":{"label_v2":"Manual mode"}},"map_preferences":{"title":"Map preferences","heatmap":{"label_v2":"Global Heatmap"},"personal_heatmap":{"label":"Personal Heatmap","label_v2":"My Heatmap"},"segments":{"label_v2":"Segments"},"trail_networks":{"label_v2":"Trail Networks"},"distance_markers":{"label_v2":"Distance markers"},"points_of_interest":{"label":"Points of Interest"},"community_photos":{"label":"Community Photos"},"distance_units":{"kilometers":{"label":"Kilometers"},"miles":{"label":"Miles"}},"map_style":{"standard":{"label":"Standard"},"satellite":{"label":"Satellite"},"winter":{"label":"Winter"},"hybrid":{"label":"Hybrid"},"light":{"label":"Light"},"dark":{"label":"Dark"}}}},"segment_explorer":{"title":"Segment Explorer","segments":"Segments","details":"Details","info_modal":{"title":"What are segments?","short_definition":"Segments are local spots the Strava community loves.","short_definition_v2":"Track your progress and compete with friends on these sections of road or trail – compare efforts, set goals, test your limits and have fun.","how_to_use":"Add them to any route to get in on the competition.","learn_more":"Learn more","got_it":"Got it"},"error_messages":{"unable_to_load":"Error: We were unable load Segments.","please_try_again":"Please try again in a moment.","try_again":"Try again"}},"waypoint_list":{"add_waypoint":"Add waypoint","add_waypoint_destination":"Add waypoint or destination","edit_waypoint":"Edit waypoint","end":"End","hide_waypoints":"Hide waypoints","placeholder":"Click the map or enter start point","remove_waypoint":"Remove waypoint","show_all_waypoints":"Show all waypoints","start":"Start","waypoint_number":"Waypoint {{number}}"},"community_photos":{"add_to_route":"Add to route","see_this_place":"See this place","go_back":"Go back","route_to_here":"Route to here","start_here":"Start here"},"map_controls":{"style":{"header":"Map Styles","label":"Change map style"},"terrain":{"label_2d":"Show 2D Terrain","label_3d":"Show 3D Terrain"}},"file_upload_modal":{"file":"File","route_type":"Route Type","choose_file":"Choose File","import_gpx":"Import GPX","cancel":"Cancel","placeholder":"Select a route type"}},"routes_ui":{"miles":"Miles","kilometers":"Kilometers","created_by":"Created By","details":"Details","private":"Private","public":"Public","start":"Start","end":"End","route":"Route","route_and_elevation":"Route and Elevation","segments":"Segments","elevation_gain":"Elevation Gain","estimated_moving_time":"Est. Moving Time","average_grade":"Avg. Grade","distance":"Distance","elevation":"Elevation","grade":"Grade","elevation_difference":"Elev. Diff.","name":"Name","difficulty":{"easy":"Easy","moderate":"Moderate","hard":"Hard","extreme":"Extreme"},"activity_type":"Activity Type","share_message":"{{athleteName}} wants you to check out the route, \"{{routeTitle}}\"","route_types":{"ride":"Ride","run":"Run","walk":"Walk","hike":"Hike","trail_run":"Trail Run","gravel_ride":"Gravel Ride","mountain_bike_ride":"Mountain Bike","e_mountain_bike_ride":"E-Mountain Bike","e_bike_ride":"E-Bike","swim":"Swim","kayak":"Kayak","golf":"Golf","sail":"Sail","canoe":"Canoe","alpine_ski":"Alpine Ski","backcountry_ski":"Backcountry Ski","ice_skate":"Ice Skate","inline_skate":"Inline Skate","handcycle":"Handcycle","kitesurf":"Kitesurf","nordic_ski":"Nordic Ski","rock_climbing":"Rock Climb","roller_ski":"Roller Ski","rowing":"Row","skateboard":"Skateboard","snowshoe":"Snowshoe","stand_up_paddle":"Stand Up Paddle","surfing":"Surf","velomobile":"Velomobile","windsurf":"Windsurf","wheelchair":"Wheelchair"},"heading_route_types":{"ride":"Cycling Route","run":"Running Route","walk":"Walking Route","hike":"Hiking Trail","trail_run":"Trail Running Route","gravel_ride":"Gravel Riding Trail","mountain_bike_ride":"Mountain Biking Trail","e_mountain_bike_ride":"E-Mountain Biking Trail","e_bike_ride":"E-Biking Route","swim":"Swimming Route","kayak":"Kayaking Route","golf":"Golfing Route","sail":"Sailing Route","canoe":"Canoeing Route","alpine_ski":"Alpine Skiing Route","backcountry_ski":"Backcountry Skiing Route","ice_skate":"Ice Skating Route","inline_skate":"Inline Skating Route","handcycle":"Handcycling Route","kitesurf":"Kitesurfing Route","nordic_ski":"Nordic Skiing Route","rock_climbing":"Rock Climbing Route","roller_ski":"Roller Skiing Route","rowing":"Rowing Route","skateboard":"Skateboarding Route","snowshoe":"Snowshoeing Route","stand_up_paddle":"Stand Up Paddling Route","surfing":"Surfing Route","velomobile":"Velomobile Route","windsurf":"Windsurfing Route","wheelchair":"Wheelchair Route"},"heading_route_types_plural":{"hiking":"Hiking Trails"},"route_subtypes":{"road":"Road","mtb":"MTB","cx":"Gravel","trail":"Trail","mixed":"Mixed Terrain"},"map_style":{"standard":"Standard Map","satellite":"Satellite Map","hybrid":"Hybrid Map"},"navigation":{"my_routes":"My Routes"},"actions":{"save":"Save","saved":"Saved","remove":"Remove","edit":"Edit","duplicate":"Duplicate","share":"Share","embed":"Embed","copy_url":"Copy URL","export_tcx":"Export TCX","export_gpx":"Export GPX","print":"Print","use_this_route":"Use this route","delete":"Delete","delete_route_confirmation":"Are you sure you want to delete this route? You cannot undo this action."},"photos":{"img_alt":"{{route_title}} photo {{photo_number}}","recency":{"past_month":"Past Month","past_two_weeks":"Past Two Weeks","past_week":"Past Week","today":"Today","yesterday":"Yesterday"}},"media_gallery":{"img_alt":"{{route_title}} photo {{photo_number}}","back":"Back","photos":"{{num_photos}} Photos"},"geo_route_list":{"head_title_v2":"The Best {{route_type_plural}} in {{name}} [Updated {{year}}]","head_title_v3":"The Best {{route_type_plural}} in {{name}}","head_description":"We have curated the best {{route_type_plural}} in {{name}}. Discover your next adventure today on Strava!","best":"The Best {{route_type_plural}} in \u003cspan\u003e{{name}}\u003c/span\u003e","explore_cta":"Explore {{route_type_plural}}","top":"Top {{count}} {{route_type_plural}} in {{name}}","top_regions":"Top regions for {{route_type_plural}} on Strava","show_less":"Show less","show_more":"Show more","view_of_the_area":"A view of the area","photo_alt":"{{name}} photo {{count}}","hero_photo_alt":"Photo of {{route_type_plural}} in {{name}}"}},"social":{"facebook":"Facebook","twitter":"Twitter","connect_with_facebook":"Connect with Facebook","connect_with_twitter":"Connect with Twitter"},"local_legend":{"activity_type_desc":{"alpineski":"Alpine Ski Segment","backcountryski":"Backcountry Ski Segment","hike":"Hike Segment","nordicski":"Nordic Ski Segment","ride":"Ride Segment","run":"Run Segment","snowboard":"Snowboard Segment","snowshoe":"Snowshoe Segment","virtualride":"Virtual Ride Segment","virtualrun":"Virtual Run Segment","walk":"Walk Segment"},"categories":{"overall":"Overall","women":"Women"},"data_visualization":{"all_athletes":"All Athletes","following":"Following"},"average_grade":"Avg Grade","distance":"Distance","elevation":"Elevation","histogram_description":{"local_legend_bucket":"The Local Legend has done \u003cb\u003e{{countString}} effort\u003c/b\u003e","local_legend_bucket_plural":"The Local Legend has done \u003cb\u003e{{countString}} efforts\u003c/b\u003e","athlete_is_local_legend":"You're currently the Local Legend with \u003cb\u003e{{countString}} effort\u003c/b\u003e","athlete_is_local_legend_plural":"You're currently the Local Legend with \u003cb\u003e{{countString}} efforts\u003c/b\u003e","athlete_in_bucket":{"effort_range_no_others_in_bucket":"You completed \u003cb\u003e{{min}}-{{max}} efforts\u003c/b\u003e","effort_range":"You and \u003cb\u003e{{countString}} other athlete\u003c/b\u003e completed \u003cb\u003e{{min}}-{{max}} efforts\u003c/b\u003e","effort_range_plural":"You and \u003cb\u003e{{countString}} other athletes\u003c/b\u003e completed \u003cb\u003e{{min}}-{{max}} efforts\u003c/b\u003e","single_effort":{"no_other_athletes_in_bucket":"You completed \u003cb\u003e{{countString}} effort\u003c/b\u003e","no_other_athletes_in_bucket_plural":"You completed \u003cb\u003e{{countString}} efforts\u003c/b\u003e","single_other_athlete_in_bucket":"You and \u003cb\u003e1 other athlete\u003c/b\u003e completed \u003cb\u003e{{countString}} effort\u003c/b\u003e","single_other_athlete_in_bucket_plural":"You and \u003cb\u003e1 other athlete\u003c/b\u003e completed \u003cb\u003e{{countString}} efforts\u003c/b\u003e","many_other_athletes_in_bucket":"You and \u003cb\u003e{{athleteCount}} other athletes\u003c/b\u003e completed \u003cb\u003e{{countString}} effort\u003c/b\u003e","many_other_athletes_in_bucket_plural":"You and \u003cb\u003e{{athleteCount}} other athletes\u003c/b\u003e completed \u003cb\u003e{{countString}} efforts\u003c/b\u003e"}},"athlete_not_in_bucket":{"effort_range":"\u003cb\u003e{{countString}} athlete\u003c/b\u003e completed \u003cb\u003e{{min}}-{{max}} efforts\u003c/b\u003e","effort_range_plural":"\u003cb\u003e{{countString}} athletes\u003c/b\u003e completed \u003cb\u003e{{min}}-{{max}} efforts\u003c/b\u003e","single_effort":{"single_athlete_in_bucket":"\u003cb\u003e1 athlete\u003c/b\u003e completed \u003cb\u003e{{countString}} effort\u003c/b\u003e","single_athlete_in_bucket_plural":"\u003cb\u003e1 athlete\u003c/b\u003e completed \u003cb\u003e{{countString}} efforts\u003c/b\u003e","many_athletes_in_bucket":"\u003cb\u003e{{athleteCount}} athletes\u003c/b\u003e completed \u003cb\u003e{{countString}} effort\u003c/b\u003e","many_athletes_in_bucket_plural":"\u003cb\u003e{{athleteCount}} athletes\u003c/b\u003e completed \u003cb\u003e{{countString}} efforts\u003c/b\u003e"}}},"most_efforts":"Most segment efforts in the last 90 days","efforts":{"title":"Overall Efforts","subtitle":"in the last 90 days"},"local_legend_visibility":{"visibility_modal":{"privacy_control":"Privacy Controls","learn_more":"Learn More"},"opt_in":{"opt_in_label":"Join Local Legends","opt_in_description_a":"You have left all Local Legends competitions.","opt_in_description_b":"If you choose to join, only activities from the time you join will be counted."},"opt_out":{"opt_out_label":"Leave Local Legends","warning":"If you choose to leave, your activities will not be counted towards a Local Legend achievement. It may take up to 24 hours for your achievements to be removed. If you'd like to join again in the future, only activities from the day you join will be counted. Are you sure you want to leave?","leave":"Yes, Leave","cancel":"Cancel"},"learn_more":{"learn_more_title":"Learn About Local Legends","learn_more_description":"at our knowledgebase website"}},"subscribe":{"title":"Segment Effort Comparison","subtitle":"Subscribe to see how you compare to other athletes who frequently attempt this segment."},"no_legend":{"title":"The laurel crown is yours for the taking","subtitle":"No one has completed this segment in the last 90 days."},"your_efforts":{"title":"Your Efforts","subtitle_no_efforts":"No efforts in the last 90 days","subtitle":"In the last 90 days"},"footer":{"histogram":"The Local Legend’s name and efforts are visible to everyone. If you’re not the LCL, your effort count and histogram placement are only visible to you.","leaderboard":"This leaderboard ranks athletes you follow who follow you back. To avoid showing up on your followers’ leaderboards you can change your activity privacy to ‘Only You.’"},"leaderboard":{"rank":"Rank","athlete":"Athlete","total_distance":"Total Distance","efforts":"Efforts"},"learn_more":"Learn more.","login":"Log in","num_athletes":"Number of Athletes","num_efforts":"Number of Efforts","num_followers":"Number of Followers","overall_efforts":"Overall Efforts","segment_start":"Segment Start","segment_end":"Segment End","title":"Local Legend","total_athletes":"Total Athletes","total_efforts":"Total Efforts","total_distance":"Total Distance","vertical":"Vertical","your_total_efforts":"Your Total Efforts","your_total_distance":"Your Total Distance","log_in":"Log In"},"training_log":{"activity":{"type":{"alpine_ski":"Alpine Ski","backcountry_ski":"Backcountry Ski","canoeing":"Canoe","crossfit":"Crossfit","e_bike_ride":"E-Bike Ride","elliptical":"Elliptical","golf":"Golf","handcycle":"Handcycle","hike":"Hike","ice_skate":"Ice Skate","inline_skate":"Inline Skate","kayaking":"Kayaking","kitesurf":"Kitesurf","nordic_ski":"Nordic Ski","ride":"Ride","rock_climbing":"Rock Climb","roller_ski":"Roller Ski","rowing":"Rowing","run":"Run","sail":"Sail","skateboard":"Skateboard","snowboard":"Snowboard","snowshoe":"Snowshoe","soccer":"Football (Soccer)","stair_stepper":"Stair-Stepper","stand_up_paddling":"Stand Up Paddling","surfing":"Surfing","swim":"Swim","velomobile":"Velomobile","virtual_ride":"Virtual Ride","virtual_run":"Virtual Run","walk":"Walk","water_sport":"Water Sport","weight_training":"Weight Training","wheelchair":"Wheelchair","windsurf":"Windsurf","winter_sport":"Winter Sport","workout":"Workout","yoga":"Yoga"},"tag_type":{"commute":"Commute","long_run":"Long Run","race":"Race","workout":"Workout"}},"all":"All","dimensions":{"distance":"Distance","elev_gain":"Elevation","moving_time":"Time","relative_effort":"Relative Effort"},"calendar_days":{"short":{"monday":"Mon","tuesday":"Tue","wednesday":"Wed","thursday":"Thu","friday":"Fri","saturday":"Sat","sunday":"Sun"}},"no_more_activity":"No more activity history in this log","plus_x_more":"+{{numExtra}} more","privacy":{"cancel":"Cancel","error":"Something went wrong. Please try again.","link":"Copy Link","link_copied":"Link copied to clipboard.","private":{"label":"Private","description":"Only you can view your Training Log."},"public":{"label":"Public","description":"Any Strava athlete can view your Training Log."},"save":"Save","success":{"private":"Your Training Log is now private.","public":"Your Training Log is now public."}},"rest_day":"Rest","show_commutes":"Show Commutes","today":"Today","goal_label":"Goal:","total_headings":{"distance":"Total Distance","elev_gain":"Total Elevation","moving_time":"Total Time","relative_effort":"Total Relative Effort"},"training_log":"Training Log","upsell":{"cta":"Start 60 Day Free Trial","cta_30_day":"Start 30 Day Free Trial","learn_more":"Learn More","subtitle":"Quickly scan your past activities to spot training patterns and trends.","title":"Analyze Your Training"}},"embeds":{"date":{"today":"Today","yesterday":"Yesterday"},"errors":{"error_code":"Error code","generic_error":"We encountered an error loading this content.","content_unavailable":"This content is unavailable."},"tooltip":{"distance":"Distance","elevation":"Elevation","grade":"Grade","surface_type":"Surface Type","surface_types":{"dirt":"Dirt","paved":"Paved","not_specified":"Not specified"}},"route":{"dimensions":{"distance":"Distance","ele_gain":"Elev Gain"},"route_map_caption":"Route Map","route_type_label":"Type","created_at_label":"Created {{creationDate}}","send_to_device":"Send to device","route_types":{"ride":"Ride","run":"Run","walk":"Walk","hike":"Hike","trail_run":"Trail Run","gravel_ride":"Gravel Ride","mountain_bike_ride":"Mountain Bike","e_mountain_bike_ride":"E-Mountain Bike","e_bike_ride":"E-Bike","swim":"Swim","kayak":"Kayak","golf":"Golf","sail":"Sail","canoe":"Canoe","alpine_ski":"Alpine Ski","backcountry_ski":"Backcountry Ski","ice_skate":"Ice Skate","inline_skate":"Inline Skate","handcycle":"Handcycle","kitesurf":"Kitesurf","nordic_ski":"Nordic Ski","rock_climbing":"Rock Climb","roller_ski":"Roller Ski","rowing":"Row","skateboard":"Skateboard","snowshoe":"Snowshoe","stand_up_paddle":"Stand Up Paddle","surfing":"Surf","velomobile":"Velomobile","windsurf":"Windsurf","wheelchair":"Wheelchair"},"waypoint_categories":{"start":"Start","end":"End","restroom":"Restroom","water_source":"Water source","generic":"Generic","parking":"Parking","monument":"Monument","park":"Park","peak":"Peak","beach":"Beach","viewpoint":"Viewpoint","art":"Art","restaurant":"Restaurant","bar":"Bar","bike_shop":"Bike shop","grocery":"Grocery","pharmacy":"Pharmacy","camp_site":"Camp site","attraction":"Attraction","trailhead":"Trailhead","aid_station":"Aid station","transition_zone":"Transition zone","checkpoint":"Checkpoint","meeting_spot":"Meeting spot","rest_area":"Rest area","alert":"Alert","lodging":"Lodging","gas_station":"Gas station","coffee":"Coffee","distance_marker":"Distance marker","segment_start":"Segment start","segment_end":"Segment end"},"clubs":{"join_strava_club":"Join Strava Club"}},"activity":{"view_on_strava":"View on {{stravaLogo}}","dimensions":{"distance":"Distance","ele_gain":"Elev Gain","moving_time":"Time"},"kudos_count":"{{count}} kudo","kudos_count_plural":"{{count, number}} kudos","comments_count":"{{count}} comment","comments_count_plural":"{{count, number}} comments","kudos_and_comments":"{{kudosCountString}} and {{commentsCountString}}","no_kudos_or_comments":"Be the first to give kudos","follow":"Follow","activity_type":{"alpine_ski":"Alpine Ski","backcountry_ski":"Backcountry Ski","canoeing":"Canoe","crossfit":"Crossfit","e_bike_ride":"E-Bike Ride","e_mountain_bike_ride":"E-Mountain Bike Ride","elliptical":"Elliptical","golf":"Golf","gravel_ride":"Gravel Bike Ride","handcycle":"Handcycle","hike":"Hike","ice_skate":"Ice Skate","inline_skate":"Inline Skate","kayaking":"Kayaking","kitesurf":"Kitesurf","mountain_bike_ride":"Mountain Bike Ride","nordic_ski":"Nordic Ski","ride":"Ride","rock_climbing":"Rock Climb","roller_ski":"Roller Ski","rowing":"Rowing","run":"Run","sail":"Sail","skateboard":"Skateboard","snowboard":"Snowboard","snowshoe":"Snowshoe","soccer":"Football (Soccer)","stair_stepper":"Stair-Stepper","stand_up_paddling":"Stand Up Paddling","surfing":"Surfing","swim":"Swim","trail_run":"Trail Run","velomobile":"Velomobile","virtual_ride":"Virtual Ride","virtual_run":"Virtual Run","walk":"Walk","water_sport":"Water Sport","weight_training":"Weight Training","wheelchair":"Wheelchair","windsurf":"Windsurf","winter_sport":"Winter Sport","workout":"Workout","yoga":"Yoga"},"activity_tag_type":{"commute":"Commute","long_run":"Long Run","race":"Race","workout":"Workout"}},"map":{"orient_map_cta":"Ctrl + click \u0026 drag to orient 3D map","orient_map_cta_mobile":"Drag with 2 fingers to orient 3D map","flyover":{"flyover":"Flyover","start_title":"Start flyover","exit_title":"Exit flyover","pause_title":"Pause flyover","resume_title":"Resume flyover","change_speed_title":"Change flyover speed"},"view_options":{"toggle":{"collapse":"Collapse view options","expand":"Expand view options"},"map_style":{"label":"Map","options":{"standard":{"label":"Standard"},"satellite":{"label":"Satellite"},"winter":{"label":"Winter"},"hybrid":{"label":"Hybrid"},"light":{"label":"Light"},"dark":{"label":"Dark"}},"select":"Select map style"},"terrain":{"label":"Terrain","two_dimensions":{"select":"Show 2D terrain","selected":"2D terrain is currently shown"},"three_dimensions":{"select":"Show 3D terrain","selected":"3D terrain is currently shown"}},"units":{"label":"Units","imperial":{"distance_units_abbreviation":"mi","select":"Select imperial units","selected":"Imperial units are currently selected"},"metric":{"distance_units_abbreviation":"km","select":"Select metric units","selected":"Metric units are currently selected"}}}}},"embed_modal":{"cancel":"Cancel","create_embed":"Create your custom embed","preview":"Preview","preview_cta":"What you see here is what will appear on your site.","preview_preferences_cta":"Adjust your preferences, ctrl + click \u0026 drag to orient the map, then copy the embed code.","copy_code":"Copy Embed Code","code_copied":"Embed Code Copied!","additional_resources":{"heading":"Additional Resources","learn_more_html":"To learn more about creating route embeds, check out our \u003ca href='{{guide_url}}' target='_blank'\u003eHow-to Guide\u003c/a\u003e.","by_embedding_html":"By embedding Strava content on your website, you agree to \u003ca href='{{terms_url}}' target='_blank'\u003eStrava's API Agreement\u003c/a\u003e."},"units_label":"Units:","units_options":{"auto":"Auto","metric":"Metric","imperial":"Imperial"},"terrain_label":"Terrain:","terrain_options":{"auto":"Auto","2d":"2D","3d":"3D"},"surface_type_label":"Surface Type:","surface_type_options":{"standard":"Standard","show_dirt":"Show dirt"},"width_label":"Embed Width:","width_options":{"fixed":"Fixed","responsive":"Responsive"},"show_elevation_profile":"Show Elevation Profile","auto_units_tooltip":"When Auto is selected, we’ll automatically show the correct units based on where in the world someone is viewing your embedded route from.","responsive_width_tooltip":"Responsive width embeds will expand to fill any available space. Fixed width embeds will stop expanding at a certain pre-determined width.","map_style_label":"Map Style:","map_style":{"standard":{"label":"Standard"},"satellite":{"label":"Satellite"},"winter":{"label":"Winter"},"hybrid":{"label":"Hybrid"},"light":{"label":"Light"},"dark":{"label":"Dark"}},"club_link_label":"Link to one of my clubs:","club_link_options":{"none":"None"}},"templates":{"feed":{"activity":{"try_route":"Try this route","save_route":"Save Route","add_caption_label":"Add Caption","edit_caption_label":"Edit Caption","add_description_label":"Add Description","edit_description_label":"Edit Description","edit_caption":{"saving":"Saving","save":"Save"},"group_map_alt":"Map of the group activity","map_alt":"Map of the activity","report_photo":{"title":"Report Photo","report_media":"Report Media","inappropriate_content":{"header":"Inappropriate Content","examples":"(i.e nudity, violence)"},"harassment":"Harassment","no_consent_from_me":"Image of me without consent","no_consent_from_me_media":"Media of me without consent","submit":"Submit","submitting":"Submitting","reported":"Reported","report_success":"Thanks! This photo has been reported.","report_success_media":"Thanks! This media has been reported.","eu_report":{"eu_web_link":"If you are in the European Union and want to report illegal content, use \u003ca href='%{link_url}' target='_blank'\u003ethis form\u003c/a\u003e instead.","additional_information":"If you would like to provide additional information along with your report, or to report content for a different reason, please follow the steps in \u003ca href='%{link_url}' target='_blank'\u003ethis article\u003c/a\u003e."}},"tag":{"virtual":"Virtual","commute":"Commute","race":"Race","long_run":"Long Run","workout":"Workout","entire_map_hidden":"Entire map hidden","start_end_hidden":"Start and end hidden","start_hidden":"Start hidden","end_hidden":"End hidden","route":"Route","event":"Event"}},"comment_box":{"no_comments":"This entry has no comments yet.","post":"Post","add_a_comment":"Add a comment, @ to mention"},"comment_feed":{"remove":"Remove","delete":"Delete","remove_title":"Delete this comment","report":"Report"},"delete_link":{"remove":"Remove","remove_title":"Delete this comment"},"delete_link_v2":{"delete":"Delete","delete_title":"Delete this comment"},"group_events":{"stats":{"type":"Type","start_time":"Start Time","pace":"Pace"},"ride":{"advanced":"Race Pace","beginner":"Casual (No-Drop)","intermediate":"Tempo"},"run":{"advanced":"Advanced","beginner":"Beginner","intermediate":"Intermediate"},"rsvp_athletes":{"zero":"Don’t forget to RSVP","one":"1 person is going","other":"{{count}} people are going"}},"report_link":{"report":"Report","report_title":"Report this comment"},"routes":{"distance":"Distance","elev_gain":"Elev Gain","time":"Time"},"goal_tooltip":{"dismiss":"Dismiss","title":"Progress Goals","upgrade_v2_html":"\u003ca class='alt' href='{{url}}'\u003eUpgrade to Summit\u003c/a\u003e to set weekly time or distance goals and track your progress."},"kudo_box_layout":{"give_kudos":"Give Kudos"},"lightbox":{"achievements":"Achievements ({{achievements_count}})","achievements_no_count":"Achievements","comments":"Comments","go_to_activity":"Go to Activity","go_to_route":"Go to Route","kudos":"Kudos","leave_group":"Leave Group","other_athletes":"Other Athletes","remove_athlete":"Remove Athlete","remove_athlete_confirm":"The selected athlete's activity will no longer be grouped with yours. Are you sure you want to proceed?"},"posts":{"video_thumbnail_icon":"Video Thumbnail Icon"},"no_kudos":{"no_kudos_yet":"This activity has no kudos yet.","no_kudos_yet_v2":"This entry has no kudos yet."},"map_visibility_modal":{"modal_image":"Activity polyline with hidden section","variant_b":{"title":"Location Concealed","description_imperial":"We increased your privacy on Strava by hiding ⅛ mile from the start and end points of all your future activities.","description_imperial_v2":"We've hidden ⅛ mile from the start and end points of your future activities.","description_metric":"We increased your privacy on Strava by hiding 200 meters from the start and end points of all your future activities.","description_metric_v2":"We've hidden 200 meters from the start and end points of your future activities.","button_primary":"Customize","button_secondary":"Remove"}}},"kudos_and_comments_modal":{"kudos":"Kudos","comments":"Comments","achievements":"Achievements","other_athletes":"Other Athletes","give_kudos":"Give Kudos","leave_group":"Leave Group","follow":"Follow","unfollow":"Unfollow","following":"Following","request_to_follow":"Request to Follow","cancel_follow_request":"Cancel Request","follow_requested":"Follow Requested","no_kudos_yet":"This entry has no kudos yet.","no_comments_yet":"This entry has no comments yet.","report":"Report","delete":"Delete","quarantine":"Quarantine","soft_delete":"Soft Delete","back":"Back"},"comment_delete_dialog":{"are_you_sure":"Are you sure you want to delete this comment? You cannot undo this action.","ok":"OK","cancel":"Cancel"},"discussions":{"post_view":{"confirm_delete_post":"Are you sure you want to delete this post? This action cannot be undone.","confirm_delete_reply":"Are you sure you want to delete this reply? This action cannot be undone."},"discussion":{"no_posts_yet":"No posts yet."}}},"activity_types":{"alpineski":"Alpine Ski","backcountryski":"Backcountry Ski","badminton":"Badminton","canoeing":"Canoe","crossfit":"Crossfit","crosscountryskiing":"Cross-country Skiing","ebikeride":"E-Bike Ride","emountainbikeride":"E-Mountain Bike Ride","elliptical":"Elliptical","golf":"Golf","gravelride":"Gravel Ride","handcycle":"Handcycle","highintensityintervaltraining":"HIIT","hike":"Hike","iceskate":"Ice Skate","inlineskate":"Inline Skate","kayaking":"Kayaking","kitesurf":"Kitesurf","mountainbikeride":"Mountain Bike Ride","nordicski":"Nordic Ski","pickleball":"Pickleball","pilates":"Pilates","racquetball":"Racquetball","ride":"Ride","rockclimbing":"Rock Climb","rollerski":"Roller Ski","rowing":"Rowing","run":"Run","sail":"Sail","skateboard":"Skateboard","snowboard":"Snowboard","snowshoe":"Snowshoe","soccer":"Football (Soccer)","squash":"Squash","stairstepper":"Stair-Stepper","standuppaddling":"Stand Up Paddling","surfing":"Surfing","swim":"Swim","tabletennis":"Table Tennis","tennis":"Tennis","trailrun":"Trail Run","velomobile":"Velomobile","virtualride":"Virtual Ride","virtualrow":"Virtual Rowing","virtualrun":"Virtual Run","walk":"Walk","watersport":"Water Sport","weighttraining":"Weight Training","wheelchair":"Wheelchair","workout":"Workout","windsurf":"Windsurf","wintersport":"Winter Sport","yoga":"Yoga"},"athlete_share_modal":{"to":"To:","message":"Message:","default_title":"Share","share_button":"Share","invite_button":"Invite","invite_strava_friends":"Invite Strava Friends","success_message":"Successfully shared!","error_message":"Something went wrong. Please try again.","placeholder":"Enter the names of Strava athletes","no_options_available":"No options available"},"route_save_modal":{"header":"Save Route","button":{"cancel":"Cancel","save":"Save Route"},"input_label":{"name":"Name","privacy":"Privacy"},"success":{"header":"Route Saved","message":"Your route has been successfully saved.","my_routes_link_html":"View your route on the \u003ca href=\"{{url}}\" target=\"blank\"\u003eMy Routes\u003c/a\u003e page."}},"running_pace_calculator":{"meta":{"title":"Running Pace Calculator","description":"Predict your race finish time with Strava's free running pace calculator. Choose your race distance: 5K, 10K, 10 mile, Half Marathon, Marathon, or 50K."},"heading":"Running Pace Calculator","intro_text":{"intro_text_1":"Calculate your finish time for popular race distances (5K, 10K, 10 mile, half marathon, marathon, and 50K) based on your expected pace, with Strava’s running pace calculator.","intro_text_2":"Just enter your expected pace below, and find your expected finish time in the table."},"expected_pace_block":{"heading":"Expected Pace","minutes":"Minutes","seconds":"Seconds","min":"min","sec":"sec","min_per_km":"min/km","min_per_mile":"min/mi","calculate_finish_time":"Calculate Finish Time"},"start_training_with_strava_cta":{"heading":"Start Training With Strava","details":"Get personalized metrics and track your progress.","join_for_free":"Join for Free","learn_more":"Learn More"},"estimated_finish_time_block":{"heading":"Estimated Finish Time","distance":"Distance","miles_abbreviation":"mi","kilometers_abbreviation":"km","5_k":"5k","10_k":"10k","10_miles":"10 mi","half_marathon":"1/2 Marathon","marathon":"Marathon","50_k":"50k"},"track_your_progress_cta":{"eyebrow":"The world’s biggest running club","heading":"Track your progress and share motivation. Join Strava today.","join_for_free":"Join for Free","explore_strava":"Explore Strava","alt_text":"A woman uploads a run to the Strava app with the caption \"I’m a runner now!\" She includes a photo of her smiling."},"faqs":{"heading":"Frequently Asked Questions","faq_1":{"question":"What is a running pace calculator?","answer_1":"A running pace calculator is a tool that helps runners predict their race times based on their average pace. If you’re looking to predict your 5K race time or your marathon time, a running pace calculator can help. Our running pace calculator helps you predict how a small change in pace will affect your race time."},"faq_2":{"question":"How do I use Strava’s running pace calculator?","answer_1_mobile":"It’s easy! Just input your desired pace (min/km or min/mi) to see expected finish times and split times. If you need a better idea of your pace, Strava offers an in-depth analysis of your training. \u003ca href=\"/register?source=running_pace_calculator\" data-branch-io-tag=\"running-pace-calculator-faq-2\"\u003eDownload Strava today for free\u003c/a\u003e.","answer_1_mobile_logged_in":"It’s easy! Just input your desired pace (min/km or min/mi) to see expected finish times and split times. If you need a better idea of your pace, Strava offers an in-depth analysis of your training.","answer_1_desktop":"It’s easy! Just input your desired pace (min/km or min/mi) to see expected finish times and split times. If you need a better idea of your pace, Strava offers an in-depth analysis of your training. \u003ca href=\"/register?source=running_pace_calculator\"\u003eSign up to Strava today for free\u003c/a\u003e.","answer_1_desktop_logged_in":"It’s easy! Just input your desired pace (min/km or min/mi) to see expected finish times and split times. If you need a better idea of your pace, Strava offers an in-depth analysis of your training."},"faq_3":{"question":"How does a running pace calculator work?","answer_1":"A running pace calculator multiplies an individual’s running pace by distance to give an accurate prediction of completion time. If you’re new to racing or looking to set a new personal best, a running pace calculator can help. This tool helps determine how fast you’ll need to run to hit your goal time. The pace calculator will also provide you with split times, which are intermediate times to hit along the way. These help you know you’re on track to your goal.","answer_2":"Running pace calculators don’t account for changes in pace due to fatigue, course conditions or hills. With our free running pace calculator, you can see how someone with your paces will perform on any given distance."},"faq_4":{"question":"What is a good time to run a 5K race?","answer_1_mobile":"Most 5K race organizers report an average finish time of approximately 30 minutes for male runners and 36 minutes for female runners. Of course, these averages vary with age and running experience. If you’re setting out to run your first 5K race, don’t put too much pressure on time. Focus on finishing the race, or running the entire length of the course without stopping. After you’ve got a few races in your legs, you’ll have fun challenging yourself to get faster. Of course, you can use \u003ca href=\"/register?source=running_pace_calculator\" data-branch-io-tag=\"running-pace-calculator-faq-4\"\u003eStrava\u003c/a\u003e to track your progress and stay motivated as you train.","answer_1_mobile_logged_in":"Most 5K race organizers report an average finish time of approximately 30 minutes for male runners and 36 minutes for female runners. Of course, these averages vary with age and running experience. If you’re setting out to run your first 5K race, don’t put too much pressure on time. Focus on finishing the race, or running the entire length of the course without stopping. After you’ve got a few races in your legs, you’ll have fun challenging yourself to get faster. Of course, you can use Strava to track your progress and stay motivated as you train.","answer_1_desktop":"Most 5K race organizers report an average finish time of approximately 30 minutes for male runners and 36 minutes for female runners. Of course, these averages vary with age and running experience. If you’re setting out to run your first 5K race, don’t put too much pressure on time. Focus on finishing the race, or running the entire length of the course without stopping. After you’ve got a few races in your legs, you’ll have fun challenging yourself to get faster. Of course, you can use \u003ca href=\"/register?source=running_pace_calculator\"\u003eStrava\u003c/a\u003e to track your progress and stay motivated as you train.","answer_1_desktop_logged_in":"Most 5K race organizers report an average finish time of approximately 30 minutes for male runners and 36 minutes for female runners. Of course, these averages vary with age and running experience. If you’re setting out to run your first 5K race, don’t put too much pressure on time. Focus on finishing the race, or running the entire length of the course without stopping. After you’ve got a few races in your legs, you’ll have fun challenging yourself to get faster. Of course, you can use Strava to track your progress and stay motivated as you train.","answer_2":"Fun Fact: The World Records for the 5K run are held by \u003ca href='https://www.strava.com/pros/56435002'\u003eJoshua Cheptegei\u003c/a\u003e (he’s a Strava member!) who ran 12:35.36 and Letesenbet Gidey (female) who ran 14:06.62. Joshua Cheptegei runs at an average pace of 4:03 per mile or 2:31 per km. Letesenbet Gidey runs 5K at an average pace of 4:32 per mile or 2:49 per km. No matter what your 5K pace is, you can still have a great time!"},"faq_5":{"question":"What pace do I need to maintain to run a four-hour marathon?","answer_1":"If you want to break four hours for your marathon time, you must average a pace of 9:08 per mile or 5:41 per kilometer for the entire race. Our running pace calculator also works as a marathon pace chart so check out the pace calculator above to see the split times you’ll need to hit along the way."},"faq_6":{"question":"How do I read the marathon pace chart?","answer_1":"Because our running pace calculator displays split times, it is also effective as a marathon pace chart. Based on your pace, a marathon pace chart tells you the exact time you’ll pass each mile or kilometer marker during a marathon. For example, if you plan to run 9:00 minute miles (5:37 per km), you’ll pass mile 10 in 1:30:00, the halfway point in 1:57:59, then cross the finish line in 3:55:58. Just put your time into our pace calculator above and you’ll get an accurate marathon pace chart for the entire race."},"faq_7":{"question":"How do I read the half marathon pace chart?","answer_1":"Our running pace calculator also displays a half marathon pace chart. Just use the split times from the start to the half marathon distance and you’ll be able to see accurate times for each mile or kilometer marker. This half marathon pace calculator also shows how a change in race pace affects your finish time and your split times."},"faq_8":{"question":"How do I read the 5K pace chart?","answer_1_mobile":"Strava’s running pace calculator is perfect for calculating your pace on a 5K. Just put in the minutes per mile or minutes per kilometer pace you think you could hold for just over three miles. Then the 5K pace calculator will output your finish time and your split times. You can use this 5K pace calculator to know if you’re on pace to hit your goal time. Be sure to record and share your race on \u003ca href=\"/register?source=running_pace_calculator\" data-branch-io-tag=\"running-pace-calculator-faq-8\"\u003eStrava\u003c/a\u003e!","answer_1_mobile_logged_in":"Strava’s running pace calculator is perfect for calculating your pace on a 5K. Just put in the minutes per mile or minutes per kilometer pace you think you could hold for just over three miles. Then the 5K pace calculator will output your finish time and your split times. You can use this 5K pace calculator to know if you’re on pace to hit your goal time. Be sure to record and share your race on Strava!","answer_1_desktop":"Strava’s running pace calculator is perfect for calculating your pace on a 5K. Just put in the minutes per mile or minutes per kilometer pace you think you could hold for just over three miles. Then the 5K pace calculator will output your finish time and your split times. You can use this 5K pace calculator to know if you’re on pace to hit your goal time. Be sure to record and share your race on \u003ca href=\"/register?source=running_pace_calculator\"\u003eStrava\u003c/a\u003e!","answer_1_desktop_logged_in":"Strava’s running pace calculator is perfect for calculating your pace on a 5K. Just put in the minutes per mile or minutes per kilometer pace you think you could hold for just over three miles. Then the 5K pace calculator will output your finish time and your split times. You can use this 5K pace calculator to know if you’re on pace to hit your goal time. Be sure to record and share your race on Strava!"}}},"front_doors_page_container_ui":{"header":{"log_in":"Log In","join_us":"Join for Free","get_the_app":"Get the App","sign_up":"Sign Up","alt":{"open":"Open","close":"Close"},"menu":{"activities":"Activities","activities_subnav":{"heading":"Top Sports","running":"Running","cycling":"Cycling","walking":"Walking","hiking":"Hiking","featured_item_1_alt":"Happy woman covering her eyes from the sun, after a run.","featured_item_2_alt":"Happy woman cycling outside."},"features":"Features","home":"Home","subscription":"Subscription","stories":"Stories","support":"Support","sign_up":"Sign Up","challenges":"Challenges","routes":"Routes","safety":"Safety","whats_new":"What's New","community_hub":"Community Hub","maps":"Maps"}},"footer":{"privacy":{"strava_protects_your_data":"Strava protects your data.","read_more_in_our":"Read more in our","privacy_policy":"Privacy Policy"},"social":{"aria_label":"Social links","alt":{"twitter":"Twitter","youtube":"YouTube","instagram":"Instagram","linkedin":"LinkedIn","facebook":"Facebook"}},"links":{"aria_label":"Footer links","features":"Features","subscription":"Subscription","family_plan":"Family Plan","student_discount":"Student Discount","gifting":"Send a Gift","about":"About","careers":"Careers","press":"Press","routes":"Routes","paris_2023_marathon":"Paris 2023 Marathon","boston_2023_marathon":"Boston 2023 Marathon","london_2023_marathon":"London 2023 Marathon","nyc_2023_marathon":"NYC 2023 Marathon","whats_new":"What’s New","blog":"Blog","partner_center":"Partner Center","stories":"Stories","support":"Support","business":"Business","terms":"Terms","privacy":"Privacy","login":"Log In","join_us":"Join for Free","apps_alt":{"app_store":"Download on the App Store","play_store":"Get it on Google Play"}}}},"account_registration_page_ui":{"or":"or","or_sign_up_with_email_v2":"Or sign up with email","close":"close","signup_ctas":{"apple_cta_v2":"Sign Up With Apple","facebook_cta_v2":"Sign Up With Facebook","google_cta_v2":"Sign Up With Google"},"login_option":{"already_a_member":"Already a Member?","log_in":"Log in"},"registration_message":{"default":"Join Strava today.\u003cbr\u003eIt's free!","follow_athlete":"Join {{name}} on Strava for free.","join_club":"Join {{name}} on Strava for free.","trial_sign_up":"Sign Up to Unlock Your Free Trial","generic":{"title":"Sign Up for Free","subtitle":"Track your progress and reach goals. Join 100 million active people on Strava."},"generic_v2":{"title":"Sign Up for Free","subtitle":"Track your progress and reach goals."},"follow_athlete_v2":{"title":"Follow {{name}}","subtitle":"Join Strava for free. Track your progress and cheer each other on."},"follow_athlete_v3":{"title":"Follow {{name}}","subtitle":"Join Strava for free"},"join_challenge":{"title":"New Challenges Every Month","subtitle":"Track your progress and reach goals. Join Strava today for free."},"join_challenge_v2":{"title":"Join New Challenges Every Month","subtitle":"Track your progress and reach goals."},"join_club_v2":{"title":"Join {{name}}","subtitle":"Sign up for Strava to get started - it's free!"},"kudos_comment":{"title":"Join the Conversation","subtitle":"Track your progress and cheer each other on. Sign up for free today."},"trial_sign_up_v2":{"title":"Sign Up to Unlock Your Free Trial"},"running_tools":{"title":"Unlock Free Tools for Runners","subtitle":"Track and share activities. Analyze your progress. Stay motivated."},"join_strava":{"title":"Join Strava","subtitle":"Join for the tracking. Stay for the community."},"see_route_details":{"title":"See All Route Details","subtitle":"Run, bike, hike. Join for free to explore new places and track your activities."}},"mobile":{"title":"Join Strava","subtitle":"Join for the tracking. Stay for the community.","sign_up":"Sign up for free","login_message_html":"Already have an account? \u003ca href='%{login_path}'\u003eLog in\u003c/a\u003e"}},"authentication_ui":{"disclaimer_text":{"by_clicking_cta_html":"By signing up for Strava, you agree to the \u003ca href='{{terms_path}}' target='_blank' rel='noopener noreferrer'\u003eTerms of Service\u003c/a\u003e.","view_privacy_policy_html":"View our \u003ca href='{{privacy_path}}' target='_blank' rel='noopener noreferrer'\u003ePrivacy Policy\u003c/a\u003e."},"email_registration_form":{"email_label":"Email","email_placeholder":"Enter Email","email_required":"Enter an email address","email_taken":"This email address is already taken","email_invalid":"Sorry, the email you entered is invalid","password_label":"Password","password_placeholder":"Create a Password","password_required":"Enter a password","password_length_requirement":"Passwords must contain at least 8 characters.","password_max_length":"Your password must be less than 40 characters","password_min_length":"Your password must be at least 8 characters long","sign_up":"Sign Up","sign_up_with_email":"or sign up with your email address","error_message":"Something went wrong. Please try again.","show_password":"Show password as plain text. Warning: this will display your password on the screen.","hide_password":"Hide password."}},"logged_out_athlete_page_ui":{"signup_html":"\u003cb\u003eSign up\u003c/b\u003e to see these details and more","follow_athlete":"Signup for free to see more about {{athlete_name}}","join_athlete":"Join {{athlete_name}} and get inspired for your next workout","meta_title_cyclist":"Strava Cyclist Profile","meta_title_pro_cyclist":"Strava Pro Cyclist Profile","meta_title_runner":"Strava Runner Profile","meta_title_pro_runner":"Strava Pro Runner Profile","meta_description_cyclist":"{{athlete_name}} is a cyclist using Strava. Join Strava to track your activities, analyze your performance, and follow friends. Strava members can plan routes, participate in motivating challenges, and join clubs. Get started by signing up for free.","meta_description_cyclist_with_location":"{{athlete_name}} is a cyclist from {{location}}. Join Strava to track your activities, analyze your performance, and follow friends. Strava members can plan routes, participate in motivating challenges, and join clubs. Get started by signing up for free.","meta_description_cyclist_pro":"{{athlete_name}} is a professional cyclist from {{location}}","meta_description_runner":"{{athlete_name}} is a runner using Strava. Join Strava to track your activities, analyze your performance, and follow friends. Strava members can plan routes, participate in motivating challenges, and join clubs. Get started by signing up for free.","meta_description_runner_with_location":"{{athlete_name}} is a runner from {{location}}. Join Strava to track your activities, analyze your performance, and follow friends. Strava members can plan routes, participate in motivating challenges, and join clubs. Get started by signing up for free.","meta_description_runner_pro":"{{athlete_name}} is a professional runner from {{location}}","follow_cta":"Follow on Strava","follow_athlete_firstname":"Follow {{athlete_firstname}}","followers":"Followers","following":"Following","distance":"Distance","elevation":"Elevation","time":"Time","pace":"Pace","moving_time":"Moving Time","active_time":"Active Time","current_month":"Current Month","all_time":"All-Time","total_distance":"Total Distance","total_elevation_gain":"Total Elevation Gain","total_time":"Total Time","total_runs":"Total Runs","total_rides":"Total Rides","trophy_case":"Trophy Case","add_trophies":"Add your own trophies on Strava","earn_trophies":"Earn your own trophies on Strava","join_cta":"Join a Challenge","recent_achievements":"Recent Achievements","bottom_cta_header":"The #1 app for runners and cyclists","mobile_cta":"Want to start tracking your own activities?","get_strava_cta":"Get Strava","get_the_app_cta":"Get the App","facebook_cta":"Continue using Facebook","google_cta":"Continue using Google","email_cta":"Sign up using email","activity_empty_state_html":"No activities yet. \u003ca href='{{follow_url}}'\u003eFollow {{athlete_name}}\u003c/a\u003e on Strava to be kept up-to-date.","activity_empty_state":"No activities yet. Follow {{athlete_name}} on Strava to be kept up-to-date.","trophy_empty_state_html":"No trophies yet. \u003ca href='{{follow_url}}'\u003eFollow {{athlete_name}}\u003c/a\u003e on Strava to be kept up-to-date.","trophy_empty_state":"No trophies yet. Follow {{athlete_name}} on Strava to be kept up-to-date.","activity_map_alt":"Map of the activity, {{activity_title}}","download_strava":"Download Strava","download_the_app":"Download the Strava App","already_a_member":"Already a Member?","log_in":"Log In","login":"Login","cta_facebook":"Sign up with Facebook","cta_google":"Sign up with Google","cta_email":"Use my email","by_clicking_cta_html":"By signing up for Strava, you agree to the \u003ca href='{{terms_path}}'\u003eTerms of Service\u003c/a\u003e.","view_privacy_policy_html":"View our \u003ca href='{{privacy_path}}'\u003ePrivacy Policy\u003c/a\u003e.","or":"or","download_on_the_app_store":"Download on the App Store","get_it_on_google_play":"Get it on Google Play","disclaimer_text":{"by_clicking_cta_html_v2":"By signing up for Strava, you agree to the \u003ca href='{{terms_path}}' target='_blank' rel='noopener noreferrer'\u003eTerms of Service\u003c/a\u003e.","view_privacy_policy_html_v2":"View our \u003ca href='{{privacy_path}}' target='_blank' rel='noopener noreferrer'\u003ePrivacy Policy\u003c/a\u003e."}},"logged_out_activity_page_ui":{"achievements_icon":"Achievements","calories":"Calories","comments_icon":"Comments","comments":{"one":"{{count}} Comment","other":"{{count}} Comments"},"distance":"Distance","elevation":"Elevation","follow_on_strava":"Follow {{name}}","followers":"Followers","kudos_icon":"Kudos","more_activities_from_athlete":"More activities from {{name}}","more_activities_from_athlete_v2":"Sign up to view more activities from {{name}}","no_comments":"No comments yet. Be the first.","no_comments_v2":"Sign up to see the comments.","photos":{"one":"{{count}} Photo","other":"{{count}} Photos"},"see_more":"Want to see more?","segments":"Segments","sign_up":"Sign Up","sign_up_for_free":"Sign up for free","signup_html":"\u003cb\u003eSign up\u003c/b\u003e to see these details and more","signup_to_comment":"Sign up to comment","splits":"Splits","time":"Time","view_activity":"View {{activity_type}}","year_stats_activities":"Activities in {{year}}","ytd_km":"Kilometers in {{year}}","ytd_miles":"Miles in {{year}}","bottom_cta_header":"The #1 app for runners and cyclists","get_the_app_cta":"Get the App","facebook_cta":"Continue using Facebook","google_cta":"Continue using Google","email_cta":"Sign up using email","show_private":{"join_strava":"Join Strava for free to see this activity.","get_inspired":"Join Strava and get inspired for your next workout","download_strava":"Download Strava","get_the_app":"Get the App","or":"or","already_a_member":"Already a Member?","log_in":"Log In","signup_ctas":{"facebook_cta":"Sign Up With Facebook","google_cta":"Sign Up With Google","apple_cta":"Sign Up With Apple","email_cta":"Use my email"}},"not_found":"The requested activity could not be found"},"clubs":{"verified":"Verified","private_club":"Private Club","bike_shop":"Bike Shop","join_club":"Join Club","request_join":"Request to join","signup_html":"\u003cstrong\u003eSign up\u003c/strong\u003e to see these details and more","upcoming_club_event":"Upcoming Club Event","club_posts":"Club Posts","last_weeks_leaders":"Last Week's Leaders","this_weeks_leaderboards":"This Week's Leaderboard","posts":"Posts","club_leaderboard":"Club Leaderboard","not_found":"The requested club could not be found","members":{"member_count":{"one":"{{count}} member","other":"{{count}} members"},"others_count":{"one":"and {{count}} other","other":"and {{count}} others"}},"report_club":"Report Club"},"date":{"today":"Today at {{time}}","yesterday":"Yesterday at {{time}}"},"tmp_mapbox_translations":{"attribution_control_toggle_attribution":"Toggle attribution","attribution_control_map_feedback":"Map feedback","fullscreen_control_enter":"Enter fullscreen","fullscreen_control_exit":"Exit fullscreen","geolocate_control_find_my_location":"Find my location","geolocate_control_location_not_available":"Location not available","logo_control_title":"Mapbox logo","map_title":"Map","navigation_control_reset_bearing":"Reset bearing to north","navigation_control_zoom_in":"Zoom in","navigation_control_zoom_out":"Zoom out","scroll_zoom_blocker_ctrl_message":"Use ctrl + scroll to zoom the map","scroll_zoom_blocker_cmd_message":"Use cmd + scroll to zoom the map","touch_pan_blocker_message":"Use two fingers to move the map"},"shared_ui":{"alt":{"apple_store_badge":"Download on the App Store","google_store_badge":"Get it on Google Play"},"landing_pages_footer_upsell":{"bottom_cta_header":"The #1 app for runners and cyclists","get_the_app_cta":"Get the App","facebook_cta":"Continue using Facebook","google_cta":"Continue using Google","email_cta":"Sign up using email"}},"homepage":{"meta":{"title":"Strava | Running, Cycling \u0026 Hiking App - Train, Track \u0026 Share","description":"Strava connects millions of runners, cyclists, hikers, walkers and other active people through the sports they love – all on our mobile app and website."},"hero_carousel":{"a11y":{"pagination_bullet_message":"Go to slide {index}"},"title_track_your_activities":"Track Your Activities With Strava","title_your_active_life":"Your Active Life, All in One Place","title_app_for_active_people":"The App for Active People","title_record_sweat_share_kudos":"Record. Sweat. Share. Kudos.","scene_1":{"description":"Run, ride, hike and more. Just press record and go.","description_mobile":"Run, ride, hike and more. Just press record.","alt":"Strava app screen titled \"Choose a Sport\". Options shown are Ride, Run, Hike and Ski. Beside the screen is a smartwatch recording a workout."},"scene_2":{"description":"Analyze your overall progress and dive into the details.","description_mobile":"Analyze your progress and meet goals.","alt":"Strava app screen shows a line graph that shows a user’s cumulative distance by month. Also included are weekly progress and goals."},"scene_3":{"description":"Find encouragement with friends, clubs and monthly challenges.","description_mobile":"Find encouragement from friends.","alt":"A woman uploads a run to the Strava app with the caption \"I’m a runner now!\" She includes a photo of her smiling."},"scene_4":{"description":"Discover new routes (or create your own) and download for offline use.","description_mobile":"Discover new routes and download maps.","alt":"Strava app shows a 3-mile trail running route and its information, with the option to save it to offline use."},"scene_5":{"description":"Control how much you share with customizable privacy settings.","description_mobile":"Customize your privacy settings.","alt":"A Strava screen showing the ability to hide the start and end points of an activity map."}},"authentication":{"carrot":{"alt":"Scroll to view Strava's stats"},"cta_mobile":"Get the App","cta_tablet":"Join Us for Free","heading":"Sign Up for Free","already_a_member":"Already a Member?","log_in":"Log In","signup_with":{"google":"Sign Up With Google","facebook":"Sign Up With Facebook","apple":"Sign Up With Apple","email":"Sign Up With Email"}},"stats":{"sports":"Sports","to_choose_from":"to choose from","four_point_five_stars":"4.5 stars","on_app_stores":"on the App Store and Google Play","million_plus":"{{numPeople}}M+","users_worldwide":"users worldwide"},"device_compatibility":{"intro":"Connect a device to get Strava features on the go","cta":"Join for Free","cta_mobile":"Get the App","view_compatible_devices":"View Compatible Devices","alt":{"apple_watch":"Apple Watch","garmin":"Garmin","zwift":"Zwift","oura":"Oura","peloton":"Peloton","fitbit":"Fitbit","whoop":"Whoop","samsung":"Samsung","rouvy":"Rouvy","wahoo":"Wahoo"}},"desktop":{"already_a_member":"Already a Member?","continue_with":{"apple":"Continue with Apple","facebook":"Continue with Facebook","google":"Continue with Google"},"sign_up_with":{"apple":"Sign Up With Apple","facebook":"Sign Up With Facebook","google":"Sign Up With Google","email":"Sign Up With Email"},"description_v2":"Track your progress and cheer each other on. Join over 100 million active people on Strava for free.","heading_v2":"Community-Powered Motivation","log_in":"Log In","or_sign_up_with_email":"or sign up with email"},"mobile":{"hero":{"get_the_app":"Get the App","explore_strava":"Explore Strava","header_v2":"Community-Powered Motivation","join_us_for_free":"Join us for free."},"mission_statement":{"body":"If you're active, Strava was made for you. Our mobile app and website enhance the experience of sport and connect millions of athletes from around the world. We're the social network for those who strive. Join us.","header":"Who we are"},"features":{"feature_0":{"alt":"Activity Summary","body":"The way you \"post\" in this network is by being active. Strava works with your mobile phone or favorite GPS device to track your activities and share your efforts with friends.","header_html":"Start by sweating."},"feature_1":{"alt":"Analysis","body":"When your workout is over, almost every metric you can imagine awaits - from basics like speed, pace and distance, to Strava exclusives, like your performance compared to past attempts and Relative Effort.","header_html":"Get \u003cem\u003ebetter\u003c/em\u003e by analysis."},"feature_2":{"alt":"Training Log","body":"Our desktop experience goes even deeper with training plans, route planning, activity breakdowns and other tools to take your planning and analysis game to the limit.","header_html":"Dive into details on desktop."}},"join_and_stay":{"header":"Join for the tracking, stay for the community.","paragraphs":{"paragraph_0":{"body":"Recording an activity with Strava is easy, and afterward you'll have a detailed activity map and tons of performance data.","header":"Open, tap, go."},"paragraph_1":{"body":"The Strava feed is full of inspiring activities, crazy adventures and interesting new routes – all the best athletic content, none of the junk posts you find on other social networks.","header":"A no BS network."},"paragraph_2":{"body":"A running club in your neighborhood, content from your favorite bicycle maker, the best trail to catch the sunset, a fun new race, the city's toughest climb, a weekend training partner - whatever your next adventure, you'll find it on Strava.","header":"The ultimate athlete resource."}}},"join_try":{"get_the_app":"Get the App","get_started":"Get Started","join_us":"Join Us","join_us_for_free":"Join us for free.","join_us_now":"Join Us Now","try":"Try"},"explore_features":{"explore":"Explore","header":"Explore our features.","paragraphs":{"paragraph_0":{"body":"Learn about recording an activity on Strava and all the ways you can analyze your performance.","header":"Track \u0026 Analyze"},"paragraph_1":{"body":"Workout with friends, stay motivated, get inspired - our community is what separates Strava from the rest.","header":"Share \u0026 Connect"},"paragraph_2":{"body":"Discover your next goal with Strava segments, routes, maps, clubs, challenges and race courses.","header":"Explore \u0026 Compete"}}},"give_it_a_shot":{"apps":"iPhone, Android \u0026 web apps","athletes":"Millions of athletes","free":"Free to join / free to use","gps_devices":"Works with most GPS devices","header":"Ready to give it a shot?"},"subscription":{"about":{"alt":"Beacon","body":"More features, more fun. We strive to deliver an experience to match their enthusiasm.","header":"Strava Subscription"},"beacon":{"body":"Share your real-time location during an activity with up to three safety contacts. Your loved ones get peace of mind. You get to forge ahead (or stop for a snack).","header":"Feature highlight: Beacon."},"experience":{"header":"Here's how a Strava subscription takes your experience to the next level.","paragraphs":{"paragraph_0":{"body":"Someone's always got your back with Beacon.","header":"Be safer"},"paragraph_1":{"body":"Subscription features make your sport even more engaging and enjoyable.","header":"Have more fun"},"paragraph_2":{"body":"The best performance analysis tools, including a few you won't find anywhere else.","header":"Get better"}}},"explore":"Explore"},"summary":"You don't have to run or ride to love our features. Strava works with many of your other favorite sports, like skiing, kiteboarding, crossfit, kayaking, inline skating, rock climbing, surfing, yoga and more. Give it a shot, you'll dig it.","explore":{"button":"Explore","features":"Strava Features","summit":"Strava Summit","subscription":"Strava Subscription"}}},"cookie_banner_ui":{"message_html":"We use essential cookies to make our website work. We also set additional cookies that help us improve your experience, help keep you safe, perform analytics, and serve relevant ads. These additional cookies will be set only if you click ‘Accept’ below. For more information about the cookies we use, or to change your preferences, please visit our \u003ca href='{{cookiesPolicyUrl}}'\u003eCookies Policy.\u003c/a\u003e","i_accept":"I accept","reject":"Reject"},"media_uploader":{"caption":"Drag and drop photos","subcaption":"or click to upload","caption_input_image_alt":"Selected File to Caption","caption_label":"File Caption","caption_placeholder":"Say something about this file","set_caption":"Set Caption","image_alt":"Uploaded File","set_highlighted_file":"Set as Highlighted File","upload_failed":"File Upload Failed","upload_failed_caption":"Our engineers have been notified, please try again later"},"mre":{"paywall":{"modal_actions":{"close_button":"Close"}}},"maps":{"meta":{"generic_v2":{"title":"Strava Maps","description":"View Strava's Global Heatmap, Weekly Heatmap, Personal Heatmap, and Strava Segments all in one place. View maps and plan any outdoor sport with Strava maps."},"global_heatmap":{"title":"Strava's Global Heatmap","description":"The Global Heatmap shows 'heat' made by aggregated, public activities over the last year. The heatmap is updated monthly."},"personal_heatmap":{"title":"Strava Personal Heatmap","description":"Strava athletes can see everywhere they’ve ever been on Strava. Log in or create an account to start building a Strava Personal Heatmap."},"segments":{"title":"Strava Segments","description":"Strava athletes can compete against the community on sections of road \u0026 trail called Segments. Log in or create an account to start using Segments."},"weekly_heatmap":{"title":"Strava Weekly Heatmap","description":"The Weekly Heatmap updates daily and shows 'heat' made by aggregated, public activities over the past week."},"create":{"title":"Strava | Create Route","description":"Plan your own routes with the Strava route builder. Upload routes from GPX, create and share your routes, and more."}},"map_controls":{"geocoder":{"placeholder_v2":"Search for a location"},"terrain":{"label_2d":"Show 2D Terrain","label_3d":"Show 3D Terrain"},"map_style":{"header":"Map Styles","label":"Change map style","standard":{"label":"Standard"},"satellite":{"label":"Satellite"},"winter":{"label":"Winter"},"hybrid":{"label":"Hybrid"},"light":{"label":"Light"},"dark":{"label":"Dark"}},"map_preferences":{"header":"Map Preferences","points_of_interest":"Points of Interest","map_labels":"Map Labels","community_photos":"Community Photos"}},"map_color":{"title":"Color","hot":"Hot","gray":"Gray","blue":"Blue","purple":"Purple","bluered":"Blue Red","orange":"Orange","mobileblue":"Blue"},"sport_types":{"all":"All Sports","ridelike":"All Cycle Sports","runlike":"All Foot Sports","waterlike":"All Water Sports","winterlike":"All Winter Sports"},"sport_categories":{"your_top":"Your Top Sports","foot":"Foot Sports","cycle":"Cycle Sports","water":"Water Sports","winter":"Winter Sports","virtual":"Virtual Sports","other":"Other Sports"},"map_nav":{"create_route_v2":"Create Route","global_heatmap":"Global Heatmap","global_heatmap_dropdown_label":"Global Heatmap Settings","weekly_heatmap":"Weekly Heatmap","weekly_heatmap_dropdown_label":"Weekly Heatmap Settings","segments":"Segments","segments_dropdown_label":"Segment Filters","personal_heatmap":"Personal Heatmap","personal_heatmap_v2":"My Heatmap","personal_heatmap_dropdown_label":"Personal Heatmap Settings","saved":"Saved","my_routes":"My Routes","navigate_left":"Navigate Left","navigate_right":"Navigate Right","heatmaps":"Heatmaps"},"heatmaps_menu":{"title":"Heatmaps","global_heatmap":"Global Heatmap","my_heatmap":"My Heatmap","weekly_heatmap":"Weekly Heatmap","settings":"Settings","settings_modal":"Settings Modal"},"global_heatmap_filters":{"title":"Global Heatmap Settings","title_v2":"Global Heatmap","opacity":"Opacity","clear":"Clear","done":"Done","reset":"Reset"},"weekly_heatmap_filters":{"title":"Weekly Heatmap Settings","title_v2":"Weekly Heatmap","description":"The Weekly Heatmap shows ‘heat’ made by activities with visibility set to “Everyone” over the last 7 days.","opacity":"Opacity","preferences":"Preferences","reset":"Reset","done":"Done"},"personal_heatmap_filters":{"title":"Personal Heatmap Settings","title_v2":"My Heatmap","preferences":"Preferences","layers":"Layers","show_commutes":"Show Commutes","show_your_photos_and_videos":"Show Your Photos and Videos","show_hidden_addresses":"Show Hidden Addresses","include_private_activities":"Include Private Activities","show_activity_clusters":"Show Activity Clusters","clear":"Clear","reset":"Reset","done":"Done","date_selector":{"title":"Dates","radio_options":{"all_time":"All Time","custom":"Custom Date Range"},"input_labels":{"start":"Start","end":"End"},"footer":{"today":"Today","reset":"Reset","done":"Done"}},"dates":{"title":"Dates","radio_options":{"all_time":"All Time","custom":"Custom Date Range"},"date_range":{"input_labels":{"start":"Start","end":"End"},"footer":{"today":"Today","reset":"Reset","done":"Done"}}}},"segment_filters":{"title":"Segment Filters","title_v2":"Segments","done":"Done","reset":"Reset","segment_types":{"title":"Segment Types","all":"All","starred":"Starred","created":"Created","top_10":"Top 10s","overall":"CRs","kom":"KOMs / CRs","qom":"QOMs / CRs"},"length":{"title":"Length"},"surface_type":{"title":"Surface Type","any":"Any","paved":"Paved","unpaved":"Unpaved"},"elevation":{"title":"Elevation","any":"Any","flat":"Flat","hilly":"Hilly","climb":"Climb"}},"segment_details":{"view_segment":"View Segment","create_mode":{"view":"View","route_to_here":"Route to here","start_here":"Start here"},"star":{"starred":"Starred","unstarred":"Unstarred"},"metadata":{"distance":"Distance","avg_grade":"Average Grade","elevation_gain":"Elevation Gain","elevation_difference":"Elevation Difference"},"totals":{"athletes":"{{total}} athletes","efforts":"{{total}} efforts"},"your_pr":"Your PR:","leaderboard":{"overall":"CR:","kom":"KOM:","qom":"QOM:","overall_everyone":"CR (Everyone):","overall_men":"CR (Men):","overall_women":"CR (Women):"}},"personal_photos":{"view_activity":"View Activity"},"community_photos":{"regwall":{"title":"Log in to see more","body":"Strava athletes can view public photos on the map. Use this feature to find up to date conditions, intel on routes, and the best places to check out."},"paywall":{"title":"Plan with Community Photos","body":"Strava subscribers can view millions of public photos on the map. These photos help you see recent conditions, pick the best route, and bring the right gear."},"cta":{"see_this_place":"See this place","start_here":"Start here","route_to_here":"Route to here"},"recency":{"past_month":"Past Month","past_two_weeks":"Past Two Weeks","past_week":"Past Week","today":"Today","yesterday":"Yesterday"}},"about_modal":{"button_label":"Learn more about personal heatmaps","title":"About Personal Heatmaps","body":"Your heatmap can be customized to include or exclude your private activities, commutes, and privacy zones. Only you can see the heatmaps you create.","body_v2":"Your heatmap can be customized to include or exclude your private activities, commutes, hidden addresses, and photos \u0026 videos. Only you can see your personal heatmap, including any photos and videos that appear here.","learn_more":"Learn More","got_it":"Got it"},"paywall":{"header":"See Your World in Sport","header_v2":"See Where You’ve Explored","details":"Your Personal Heatmap shows everywhere you've ever been on Strava. Choose your sport, choose the time frame, and then watch the map light up with all the miles you've covered.","details_v2":"Your Personal Heatmap shows every activity you’ve shared on Strava, together with the photos and videos you took along the way. Light up the map with all the miles you’ve covered.","close":"Close"},"create_route":{"paywall":{"title":"Welcome to Routes","body":"Plan the perfect route with features that help you find new roads or trails, flat or hilly options, nearby segments, and the most popular ways to get around.","actions":null},"regwall":{"title":"Log In to See More","body":"Strava athletes can plan the perfect route with features that find flat or hilly options, nearby segments, and the most popular ways to get around. Log in or create an account to start planning your next adventure."}},"global_heatmap":{"about_modal":{"title":"The Global Heatmap","body":"Athletes from around the world come here to discover new places and be active. Here’s what you should know about the heatmap and the data it reflects.","bullet_1":"The heatmap is available to the public, but only registered Strava athletes may zoom in to street-level details of activity on the heatmap.","bullet_2":"The heatmap is updated monthly.","bullet_3_v4":"The global heatmap shows ‘heat’ made by activities with visibility set to “Everyone” over the last 12 months.","bullet_4":"Athletes may opt out by updating their \u003ca href='{{linkUrl}}' target='_blank' rel='noreferrer'\u003eprivacy settings\u003c/a\u003e.","bullet_5":"Areas with very little activity may not show any ‘heat’.","bullet_6":"The Heatmap also excludes all portions of activities hidden using your \u003ca href='{{linkUrl}}' target='_blank' rel='noreferrer'\u003emap visibility settings\u003c/a\u003e (hide address, hide start/end, hide entire map).","footer_text":"Click \u003ca href='{{linkUrl}}' target='_blank' rel='noreferrer'\u003ehere to learn more\u003c/a\u003e or close this window to explore the heatmap.","secondary_button":"Log in or Sign up","primary_button":"Explore the Heatmap"},"zoomed_in_modal":{"title":"Log In to See More","body":"Street-level detail is available only to registered Strava athletes. Log in or sign up to make the most of the Global Heatmap.","sign_up":"Sign Up","log_in":"Log In","close_button":"Close"}},"personal_heatmap":{"regwall_modal":{"title":"Log In to See More","body":"Strava athletes can see everywhere they’ve ever been on Strava. Log in or create an account to start building a Personal Heatmap."}},"segments":{"regwall_modal":{"title":"Log In to See More","body":"Strava athletes can compete against the community on sections of road \u0026 trail called Segments. Log in or create an account to start using Segments."}},"modal_actions":{"sign_up":"Sign Up","log_in":"Log In","close_button":"Close"},"weekly_heatmap":{"about_modal":{"title":"About the Weekly Heatmap","body":"The Weekly Heatmap shows ‘heat’ made by activities with visibility set to “Everyone” over the last 7 days.","bullet_1":"The Weekly Heatmap also excludes all portions of activities hidden using your \u003ca href='{{linkUrl}}' target='_blank' rel='noreferrer'\u003emap visibility settings\u003c/a\u003e (hide address, hide start/end, hide entire map).","bullet_2":"Athletes may opt out by updating their \u003ca href='{{linkUrl}}' target='_blank' rel='noreferrer'\u003eprivacy settings\u003c/a\u003e.","bullet_3":"Areas with very little activity may not show any ‘heat’."},"legend":{"title":"Weekly Heatmap","high":"High","moderate":"Moderate","low":"Low"},"paywall_modal":{"title":"See popular roads and trails this week","body":"Weekly Heatmaps show where Strava athletes are running, riding and working out over the last seven days. Choose any sport and select Weekly Heatmaps to see popular roads and trails based on changing route conditions."},"regwall_modal":{"title":"Log In to See More","body":"Weekly Heatmaps show which roads and trails are most used over the last seven days so you know where to go based on changing route conditions."}},"small_screen_modal":{"header":"Made for your desktop","details":"Building routes works best on larger screens. If you're using a phone, check out Routes in the Strava app for more ways to plan your next ride or run.","dismiss":"Got it","learn_more":"Learn more"},"route_save_modal":{"add_details_or_notes":"Add details or notes","description":"Description","edit_route":"Edit Route","my_route":"My route","private":"Private","public":"Public","route_name_required":"Route name (required)","route_visibility":"Route visibility","save_to_my_routes":"Save to My Routes","saving_route":"Saving route","save_route":"Save route","route_title_placeholder":"Name","privacy_controls":{"label":"Privacy Controls","everyone":"Everyone","only_you":"Only You"},"star_route":"Star Route","star_route_footnote":"Send your Route to your device (requires a compatible device).","public_routes_disclaimer_html":"Public routes are for the whole Strava community to enjoy. If you ever decide to delete your account, please know that public route you create may remain. \u003ca href=\"{{link}}\" target=\"_blank\"\u003eLearn More\u003c/a\u003e","customize_route_upsell":{"title":"Customize this route","body":"Get all our route planning tools with a Strava subscription – find flat or hilly options, see nearby segments, discover roads and trails, and more.","actions":{"dismiss":"Not right now","subscribe":"Subscribe"}},"save_error":"We were unable to save this route. Please try again in a moment."},"route_element_title":{"start":"Start","end":"End","waypoint_number":"Waypoint {{number}}"},"route_preference_sidebar":{"hide_preferences":"Hide preferences","show_preferences":"Show preferences","build_your_route":{"title":"Build your route","exit":{"title":"Leave builder","confirmation":{"are_you_sure":"Are you sure you want to exit building mode?"}}},"waypoint_list":{"show_all_waypoints":"Show all waypoints","hide_waypoints":"Hide waypoints","edit_waypoint":"Edit waypoint","remove_waypoint":"Remove waypoint","placeholder":"Click the map or enter start point","start":"Start","end":"End","waypoint_number":"Waypoint {{number}}","edit_waypoint_number":"Edit Waypoint {{number}}","edit_named_waypoint":"Edit {{waypoint_name}}","edit_start":"Edit Start","edit_end":"Edit End","add_waypoint":"Add waypoint","add_waypoint_destination":"Add waypoint or destination"},"routing_preferences":{"title":"Routing preferences","route_type":{"label":"Route type"},"route_bias":{"label":"Route-building bias","popular":{"label":"Follow most popular"},"direct":{"label":"Follow most direct"}},"elevation":{"label":"Elevation","maximize":{"label":"Maximize elevation"},"minimize":{"label":"Minimize elevation"},"any":{"label":"Any elevation"}},"surface_type":{"label":"Surface type","paved":{"label":"Prefer paved surfaces"},"dirt":{"label":"Prefer dirt surfaces"},"any":{"label":"Any surface type"}},"mode":{"label":"Manual mode"}},"display_preferences":{"title":"Map display","distance_markers":{"label":"Distance markers"},"surface_type":{"label":"Surface type"},"route_path":{"label":"Route path"},"units":{"label":"Units","metric":{"label":"Kilometers"},"imperial":{"label":"Miles"}}}},"route_stats":{"distance":"Distance","elevation_gain":"Elevation Gain","elevation_loss":"Elevation Loss","estimated_moving_time":"Est. Moving Time","hide_elevation":"Hide Elevation","show_elevation":"Show Elevation","surface_type":"Surface Type","surface_types":{"dirt":"Dirt","percentage_dirt":"{{formatted_percent}} dirt","paved":"Paved","percentage_paved":"{{formatted_percent}} paved","not_specified":"Not specified","percentage_not_specified":"{{formatted_percent}} not specified"}},"route_toolbar":{"upload_gpx":"Upload GPX","reverse":"Reverse Route","undo":"Undo","redo":"Redo","clear":"Clear","save_route":"Save Route"},"route_fetch_errors":{"outside_of_routable_paths_html":"The route request is outside of routable paths. Please try using manual mode to complete your route. You can learn more about creating routes \u003ca href=\"{{link}}\" target=\"_blank\"\u003ehere\u003c/a\u003e.","waypoints_too_close_error":"It looks like your waypoints are too close. Try increasing the distance between waypoints.","fetch_legs_error":"Error: Sorry, we couldn’t complete that action. Please try plotting the point again.","fetch_legs_explanation":"This can occur when routing across large distances, so try plotting more frequent waypoints that are closer together."},"element_customize_menu":{"title":"Customize Waypoint","name_required":"Name (required)","description":"Description","type":"Type","footnote":"Custom waypoints are visible on shared routes and some Garmin devices. \u003ca href=\"{{link}}\" target=\"_blank\"\u003eLearn more\u003c/a\u003e.","save":"Save","cancel":"Cancel"},"element_menu":{"use_manual_mode":"Use manual mode","end_here":"End here","customize":"Customize","edit_waypoint":"Edit waypoint","delete":"Delete"},"leg_menu":{"end_here":"End here","insert_waypoint":"Insert waypoint"},"file_upload_modal":{"file":"File","route_type":"Route Type","choose_file":"Choose File","import_gpx":"Import GPX","cancel":"Cancel","placeholder":"Select a route type","errors":{"gpx_unsupported_route_type":"This GPX file contains a sport type that is not currently supported by Strava’s route builder. Please select from one of the following options.","gpx_missing_route_type":"This GPX file does not contain a sport type. Please select from one of the following options.","unsupported_file_type":"Please select only .gpx file types."}},"route_type_select_modal":{"title":"Select a sport","subtitle":"What type of route would you like to plan?","placeholder":"Select a sport","cancel":"Cancel","continue":"Continue","unsupported":"Strava does not support {{sport_type}} routes yet. We’re working on it."},"updating_route":"Updating Route","terrain_layer_instructions":"Ctrl + click and drag to adjust pitch","map_tooltips":{"click_to_start_route":"Click to start route"},"manual_mode_modal":{"title":"Warning","details":"Manual mode will no longer ensure your route's path follows roads or trails.","popularity":"Popularity and elevation selectors will be disabled.","distance":"Distance and elevation can only be roughly estimated for manual edits.","do_not_show_again":"Don't show this again","continue":"Continue"},"route_type_change_modal":{"title":"Switch route type?","body":"Changing to a different type of route will recalculate your route based on Strava's data and your routing preferences.","do_not_show_again":"Don't show this again","actions":{"cancel":"Cancel","continue":"Continue"}}},"sign_up_modal":{"or":"or","sign_up_with_email":"Sign Up with Email","or_sign_up_with_email":"or sign up with email","log_in":"Log In","sign_up":"Sign Up","close":"close","qr_code_disclaimer":"Scan to download the app","qr_code_alt":"QR Code","signup_ctas":{"apple_cta":"Sign Up With Apple","facebook_cta":"Sign Up With Facebook","google_cta":"Sign Up With Google"},"generic":{"title_html":"Sign Up for Free","subtitle":"Track your progress and reach goals. Join 100 million active people on Strava."},"generic_time_delayed":{"title_html":"Your Active Life,\u003cbr\u003eAll in One Place","subtitle":"Track your progress, reach goals and share activities with friends. Join Strava for free."},"follow_athlete":{"title_html":"Follow {{name}}","subtitle":"Join Strava for free. Track your progress and cheer each other on."},"follow_athlete_v2":{"title_html":"Follow {{name}}","subtitle":"Join Strava for free."},"join_challenge":{"title_html":"Join New Challenges Every Month","subtitle":"Track your progress and reach goals."},"kudos_comment":{"title_html":"Join the Conversation","subtitle":"Track your progress and cheer each other on. Sign up for free today."},"running_tools":{"title_html":"Unlock Free Tools for Runners","subtitle":"Track and share activities. Analyze your progress. Stay motivated."},"activity_details":{"title_html":"Sign Up to See Activity Details","subtitle":"Join Strava for free."},"view_profile":{"title_html":"Sign Up to View {{name}}’s Profile","subtitle":"Track your progress and reach goals."},"find_routes":{"title_html":"Find Routes on Strava","subtitle":"Run, bike, hike. Join for free to explore new places and track your activities."},"see_route_details":{"title_html":"See All Route Details","subtitle":"Run, bike, hike. Join for free to explore new places and track your activities."},"your_active_life":{"title_html":"Your Active Life,\u003cbr /\u003eAll in One Place","subtitle":"Track your progress, reach goals and share activities with friends. Join Strava for free."},"qr_code":{"title_html":"Get the Full Experience in the Free App","subtitle":"Track your progress, reach goals and share activities with friends. Join Strava for free."},"join_club":{"title_html":"Join {{name}}","subtitle":"Sign up for Strava to get started - it's free!"}},"sticky_banner":{"mobile":{"heading_a":"See More from {{name}}","heading_b":"Download the Free App","cta_a":"Sign Up for Free","cta_b":"Get the App","subtitle_a":"Find motivation and track your own activities. Join 100 million+ people on Strava.","subtitle_b":"Track your progress and reach goals. Join 100 million+ active people on Strava.","subtitle_short":"Join 100 million+ people on Strava."},"desktop":{"heading_html":"\u003cb\u003eSign Up for Free.\u003c/b\u003e Track your progress and reach goals. Join 100 million active people on Strava."},"not_now":"Not Now","log_in":"Log In"},"activity_landing_pages":{"common":{"hero_cta":"Join for Free","hero_carrot_label":"Click to scroll down to next section","about_cta":"Get Started","challenges_cta":"See All Challenges","join_millions_cta":"Find Your Community","compatibility_eyebrow":"Get even more stats. Pair your fitness device with Strava.","compatibility_cta":"See All Compatible Devices","compatibility":{"alt":{"apple_watch":"Apple Watch","garmin":"Garmin","zwift":"Zwift","oura":"Oura","peloton":"Peloton","fitbit":"Fitbit","whoop":"Whoop","samsung":"Samsung","rouvy":"Rouvy","wahoo":"Wahoo"}},"tips_cta":"See More","tips_cta_v2":"More Strava Stories","join_strava":{"eyebrow":"Join Strava Today","sign_up_cta":"Sign Up for Free","login_cta":"Log In"},"faqs_heading":"Frequently Asked Questions","faqs":{"faq_1":{"answer_1":"Yes! You can \u003ca href=\"{{joinStravaUrl}}\"\u003ejoin Strava for free\u003c/a\u003e to record and share activities, join clubs and challenges, and use safety features like \u003ca href=\"{{beaconUrl}}\"\u003eBeacon\u003c/a\u003e. To unlock exclusive features – think custom hiking goals, discovering nearby trails, and competing for the fastest time on the Segment Leaderboards – you can start a \u003ca href=\"{{subscriptionUrl}}\"\u003esubscription\u003c/a\u003e."},"faq_3":{"question":"Who can see my activities?","answer_1":"You choose how much you share on Strava. Use your privacy controls to hide certain details from your activities – like your pace, or the start and end points on your map – or set your entire profile to private. \u003ca href=\"{{privacyControlsSupportPageUrl}}\"\u003eVisit our support page\u003c/a\u003e to see more ways you can customize your privacy settings."},"faq_4":{"answer_1":"You can record and share activities for 50 different sports and counting, from cycling to pilates to pickleball. No matter how you like to move, it belongs on Strava."},"faq_5":{"question":"Can I upload past activities from my device when I join Strava?","answer_1":"Strava pairs with dozens of unique devices and apps. You can likely upload old activities from your device directly to Strava, but the instructions will vary depending on the specific device. Learn more about syncing activities to Strava on our \u003ca href=\"{{syncActivitiesSupportPageUrl}}\"\u003esupport page\u003c/a\u003e."}}},"running":{"meta_title":"Strava | Ride, Run, Hike With the Free App","meta_title_v2":"Running App - Explore Run Maps, Route Planner \u0026 Tracker | Strava","meta_description":"Track your fitness journey with the free running app. Analyze your workouts. Find recommended routes. Share achievements with friends.","meta_description_v2":"Explore our Running App - Create routes, track progress, achieve fitness goals \u0026 share success. Your ultimate companion for a rewarding running journey.","hero":{"heading_1":"Train With the Free Running App","heading_2":"Track and share activities. Analyze your progress. Stay motivated.","image_alt":"Three friends run with overlaying text displaying distance, pace and overall moving time."},"about":{"heading_html":"More Than a Running Tracker","body":"Strava gives you the tools to reach your fitness goals. From first steps to ultra-marathons, take your training to the next level. Get the free running app today.","carousel_view_1":{"image_alt":"An app screen with a photo of a runner laughing beside a map of their activity.","heading":"Share Your Achievements","body":"Get encouragement from friends and fellow runners around the world."},"carousel_view_2":{"image_alt":"A graph displays overall weekly training progress for a runner on Strava.","heading":"Analyze Your Progress","body":"See a detailed breakdown of each run, plus an overall look at how you’re improving."},"carousel_view_3":{"image_alt":"A 3D map with an orange polyline displays a route from a Strava activity.","heading":"Explore New Routes","body":"Browse popular roads and trails, or go your own way with our running route planner."}},"challenges":{"heading":"Stay Motivated With Challenges","body":"Take on monthly goals, from 5Ks to 100Ks and more."},"join_millions":{"heading":"Join Millions of Runners Worldwide","clubs":{"heading":"Popular Running Clubs","body":"There are over 300K clubs for runners on Strava – ready to find yours?"},"people":{"heading":"Popular Runners on Strava","body":"People motivate people. Follow, give kudos, find inspiration."}},"tips":{"heading":"Tips From Running Experts"},"join_strava":{"image_alt":"Two people running and laughing.","heading":"Track, train and explore with the free running app."},"faqs":{"faq_1":{"question":"Is Strava a free running app?","answer_1":"Yes! You can \u003ca href=\"{{joinStravaUrl}}\"\u003ejoin Strava for free\u003c/a\u003e to record and share activities, join clubs and challenges, and use safety features like \u003ca href=\"{{beaconUrl}}\"\u003eBeacon\u003c/a\u003e. To unlock exclusive features – think custom running goals, discovering nearby roads and trails, and competing for the fastest time on the Segment Leaderboards – you can start a \u003ca href=\"{{subscriptionUrl}}\"\u003esubscription\u003c/a\u003e."},"faq_2":{"question":"Can I track my run on my phone?","answer_1":"Yes, you can record activities right in the Strava app. When you’re ready, just tap the record button, choose a sport, and you’re off."},"faq_4":{"question":"Is Strava only for runners?"}}},"cycling":{"meta_title":"Strava | Ride, Run, Hike With the Free App","meta_title_v2":"Cycling \u0026 Biking App - Tracker, Trails, Training \u0026 More | Strava","meta_description":"Track your fitness journey with the free cycling app. Analyze your workouts. Find recommended routes. Share achievements with friends.","meta_description_v2":"Explore our Cycling App - Uncover biking trails, track progress, train and share adventures easily. Your ultimate companion for memorable rides.","hero":{"heading_1":"Train With the Free Biking App","heading_2":"Unlock your best cycling with Strava.","image_alt":"A cyclist smiles as they pedal. Text overlaid displays their average speed, elevation gain and moving time."},"about":{"heading_html":"Track rides. Smash goals. All in one cycling app.","body":"Speed, distance, building a habit – Strava keeps you clipped in and motivated. Join for free and take your fitness to the next level.","carousel_view_1":{"image_alt":"An app screen with a photo of two cyclists chatting beside a map of their activity.","heading":"Share Your Achievements","body":"Get encouragement from friends and fellow cyclists around the world."},"carousel_view_2":{"image_alt":"A graph displays overall weekly training progress for a cyclist on Strava.","heading":"Analyze Your Progress","body":"See a detailed breakdown of each ride, plus an overall look at how you’re improving."},"carousel_view_3":{"image_alt":"A 3D map with an orange polyline displays a route from a Strava activity.","heading":"Explore New Routes","body":"Browse popular roads and trails, or go your own way with our cycling route planner."},"cta":"Get Started"},"challenges":{"heading":"Join Monthly Cycling Challenges","body":"Take on goals by distance, elevation and overall time."},"join_millions":{"heading":"Join Millions of Cyclists Worldwide","clubs":{"heading":"Popular Cycling Clubs","body":"There are over 300K clubs for cyclists on Strava – ready to find yours?"},"people":{"heading":"Popular Cyclists on Strava","body":"People motivate people. Follow, give kudos, find inspiration."},"cta":"Find Your Community"},"tips":{"heading":"Tips From Cycling Experts"},"join_strava":{"image_alt":"A cyclist takes a water break next to their bike.","heading":"Track, train and explore with the free cycling app."},"faqs":{"faq_1":{"question":"Is Strava a free cycling app?","answer_1":"Yes! You can \u003ca href=\"{{joinStravaUrl}}\"\u003ejoin Strava for free\u003c/a\u003e to record and share activities, join clubs and challenges, and use safety features like \u003ca href=\"{{beaconUrl}}\"\u003eBeacon\u003c/a\u003e. To unlock exclusive features – think custom cycling goals, discovering nearby roads and trails, and competing for the fastest time on the Segment Leaderboards – you can start a \u003ca href=\"{{subscriptionUrl}}\"\u003esubscription\u003c/a\u003e."},"faq_2":{"question":"Can I track my rides on my phone?","answer_1":"Yes, you can record activities right in the Strava app. When you’re ready, just tap record, choose a sport, and you’re off."},"faq_3":{"answer_1":"You choose how much you share on Strava. Use your privacy controls to hide certain details from your activities – like your speed, or the start and end points on your map – or set your entire profile to private. \u003ca href=\"{{privacyControlsSupportPageUrl}}\"\u003eVisit our support page\u003c/a\u003e to see more ways you can customize your privacy settings."},"faq_4":{"question":"Is Strava only for cyclists?"}}},"walking":{"meta_title":"Strava | Walk, Run, Hike With the Free App","meta_title_v2":"Walking App - Walk Tracker, Explore Trails \u0026 Share | Strava","meta_description":"Track your fitness journey with the free walking app. Analyze your workouts. Find recommended routes. Share achievements with friends.","meta_description_v2":"Explore our Walking App - Uncover trails, track progress, and share adventures easily. Your ultimate companion for daily walks.","hero":{"heading_1":"Make Strides With the Free Walking App","heading_2":"Stay motivated and moving with Strava.","image_alt":"Four friends laughing and wearing athletic clothing."},"about":{"heading_html":"Meet Your New Favorite Walking Tracker","body":"Strava lets you record walks, share with friends and see your progress. Whether you’re getting in steps or want to start running, you can do it with Strava.","carousel_view_1":{"image_alt":"An app screen with a photo of two friends beside a map of their activity.","heading":"Share Your Achievements","body":"Get encouragement from friends and millions of others walking with Strava."},"carousel_view_2":{"image_alt":"A graph displays overall weekly training progress for a walker on Strava.","heading":"Analyze Your Progress","body":"See a detailed breakdown of each walk, plus an overall look at how you’re improving."},"carousel_view_3":{"image_alt":"A 3D map with an orange polyline displays a route from a Strava activity.","heading":"Explore New Routes","body":"Browse popular roads and trails, or go your own way with our walking route planner."},"cta":"Get Started"},"challenges":{"heading":"Stay Motivated With Walking Challenges","body":"Lace up and tackle walking goals by distance, time and more."},"join_millions":{"heading":"Join Millions of People Walking With Strava","clubs":{"heading":"Popular Walking Clubs","body":"There are over 4,000 clubs for walkers on Strava – ready to find yours?"},"people":{"heading":"Follow Other Walkers on Strava","body":"People motivate people. Follow, give kudos, find inspiration."},"cta":"Find Your Community"},"tips":{"heading":"Step It Up With These Expert Tips"},"join_strava":{"image_alt":"A shot of two pairs of legs walking on an outdoor track.","heading":"Track, train and explore with the free walking app."},"faqs":{"faq_1":{"question":"Is Strava a free walking app?","answer_1":"Yes! You can \u003ca href=\"{{joinStravaUrl}}\"\u003ejoin Strava for free\u003c/a\u003e to record and share activities, join clubs and challenges, and use safety features like \u003ca href=\"{{beaconUrl}}\"\u003eBeacon\u003c/a\u003e. To unlock exclusive features – think custom walking goals, discovering nearby roads and trails, and competing for the fastest time on the Segment Leaderboards – you can start a \u003ca href=\"{{subscriptionUrl}}\"\u003esubscription\u003c/a\u003e."},"faq_2":{"question":"Can I track my walks on my phone?","answer_1":"Yes, you can record activities right in the Strava app. When you’re ready, just tap record, choose a sport, and you’re off."},"faq_4":{"question":"Is Strava only for walking?","answer_1":"You can record and share activities for 50 different sports and counting, from running to pilates to pickleball. No matter how you like to move, it belongs on Strava."}}},"hiking":{"meta_title":"Strava | Hike, Run, Ride With the Free App","meta_title_v2":"Hiking App - Explore Hiking Trails, Tracking (GPS) \u0026 Share | Strava","meta_description":"Track your fitness journey with the free hiking app. Analyze your workouts. Find recommended routes. Share achievements with friends.","meta_description_v2":"Explore our Hiking App - Uncover trails, track stats, and share adventures easily. Your ultimate companion for memorable hikes.","hero":{"heading_1":"Explore With the Free Hiking App","heading_2":"Track and share hikes. Analyze your progress. Stay motivated.","image_alt":"An app screen with a photo of two hikers beside a map of their activity."},"about":{"heading_html":"The great outdoors.\u003cbr /\u003eThe best hiking app.","body":"Leisurely nature walks, bagging peaks before dawn – it all belongs on Strava. See your stats, build stamina and find new trails. Join for free today.","carousel_view_1":{"image_alt":"An app screen with a photo of two hikers beside a map of their activity.","heading":"Share Your Adventures","body":"Get encouragement from friends and fellow hikers around the world."},"carousel_view_2":{"image_alt":"A graph displays overall weekly training progress for a hiker on Strava.","heading":"Analyze Your Progress","body":"See a detailed breakdown of each hike, plus an overall look at how you’re performing."},"carousel_view_3":{"image_alt":"A 3D map with an orange polyline displays a route from a Strava activity.","heading":"Explore New Routes","body":"Browse popular trails near you, or go your own way with our hiking route planner."},"cta":"Get Started"},"challenges":{"heading":"Join Monthly Hiking Challenges","body":"Stay trail-ready with goals by distance, elevation, time and more."},"join_millions":{"heading":"Join Millions of People Hiking With Strava","clubs":{"heading":"Popular Hiking Clubs","body":"There are almost 1,000 clubs for hikers on Strava – ready to find yours?"},"people":{"heading":"Follow Other Hikers on Strava","body":"People motivate people. Follow, give kudos, find inspiration."},"cta":"Find Your Community"},"tips":{"heading":"Tips From Hiking Experts"},"join_strava":{"image_alt":"A shot of two pairs of legs walking on an outdoor track.","heading":"Track, train and explore with the free hiking app."},"faqs":{"faq_1":{"question":"Is Strava a free hiking app?","answer_1":"Yes! You can \u003ca href=\"{{joinStravaUrl}}\"\u003ejoin Strava for free\u003c/a\u003e to record and share activities, join clubs and challenges, and use safety features like \u003ca href=\"{{beaconUrl}}\"\u003eBeacon\u003c/a\u003e. To unlock exclusive features – think custom hiking goals, discovering nearby trails, and competing for the fastest time on the Segment Leaderboards – you can start a \u003ca href=\"{{subscriptionUrl}}\"\u003esubscription\u003c/a\u003e."},"faq_2":{"question":"Can I track my hike on my phone?","answer_1":"Yes, you can record activities right in the Strava app. When you’re ready, just tap record, choose a sport, and you’re off."},"faq_4":{"question":"Is Strava only for hiking?","answer_1":"You can record and share activities for 50 different sports and counting, from running to pilates to pickleball. No matter how you like to move, it belongs on Strava."}}}},"asset-share-preview":{"title":"Preview Share"},"asset_share_preview":{"title":"Preview Share","type":{"activity_count_achievement":{"1":"I just completed my 1st activity on Strava – check it out!","2":"I just completed my 2nd activity on Strava – check it out!","3":"I just completed my 3rd activity on Strava – check it out!","4":"I just completed my 4th activity on Strava – check it out!","5":"I just completed my 5th activity on Strava – check it out!","6":"I just completed my 6th activity on Strava – check it out!","7":"I just completed my 7th activity on Strava – check it out!","8":"I just completed my 8th activity on Strava – check it out!","9":"I just completed my 9th activity on Strava – check it out!","10":"I just completed my 10th activity on Strava – check it out!","15":"I just completed my 15th activity on Strava – check it out!","20":"I just completed my 20th activity on Strava – check it out!","25":"I just completed my 25th activity on Strava – check it out!","30":"I just completed my 30th activity on Strava – check it out!","40":"I just completed my 40th activity on Strava – check it out!","50":"I just completed my 50th activity on Strava – check it out!","75":"I just completed my 75th activity on Strava – check it out!","100":"I just completed my 100th activity on Strava – check it out!","150":"I just completed my 150th activity on Strava – check it out!","200":"I just completed my 200th activity on Strava – check it out!","250":"I just completed my 250th activity on Strava – check it out!","300":"I just completed my 300th activity on Strava – check it out!","400":"I just completed my 400th activity on Strava – check it out!","500":"I just completed my 500th activity on Strava – check it out!","600":"I just completed my 600th activity on Strava – check it out!","700":"I just completed my 700th activity on Strava – check it out!","800":"I just completed my 800th activity on Strava – check it out!","900":"I just completed my 900th activity on Strava – check it out!","1000":"I just completed my 1000th activity on Strava – check it out!"}}},"flags":{"new":{"head":{"title":"Flag {{flagType}} | Strava"}}},"reporting_ui":{"report_club":"Report Club","report_profile":"Report Profile","back":"Back","next":"Next","submit":"Submit","done":"Done","summary":"Summary"},"gift":{"share":{"share":"Gift a subscription","title":"Get ready to make someone's day","body":"Thanks for gifting a subscription! We’ve sent an email to {{gifterEmail}} with a unique redemption link. You can share the email with the recipient, or just copy the link below.","link_copied":"Link copied to clipboard","ctas":{"copy_link":"Copy redemption link","gift_another":"Gift another subscription"},"terms_html":"Subscription ends one year after redemption and does not auto-renew. By purchasing, you agree to our \u003ca href='{{termsUrl}}' target='_blank' rel='noopener noreferrer'\u003eTerms and Conditions.\u003c/a\u003e"}},"legal":{"cpra_compliance_cta":{"cta":"Do Not Share My Personal Information","modal":{"title":"Opt out of sharing personal information","body_1":"Your privacy is very important to us. We do not sell your personal information for money. However, under certain privacy laws, some sharing of personal information for advertising purposes may be considered a \"sale\" or \"share.\" If you click \"Opt Out\" below, we will not share your personal information for third party targeted advertising.","body_2_html":"For more information on how your personal information is handled, please read our \u003ca href=\"https://www.strava.com/legal/privacy#aggregate_information\"\u003ePrivacy Policy\u003c/a\u003e.","go_back":"Go Back","opt_out":"Opt Out","opted_out":"Opted Out"}}}}}},"initialLanguage":"en-US","i18nServerInstance":null,"pageProps":{"namespacesRequired":["views"],"_sentryTraceData":"a14f2b8dbfef4548a7a0c5a9245ae6a9-baf5d81da1f2781b-0","_sentryBaggage":"sentry-environment=prod,sentry-release=c18c59f52c6fcc71729cd0346e89f4a952c71aa6,sentry-public_key=c74bbf12f2e640dca036849472068573,sentry-trace_id=a14f2b8dbfef4548a7a0c5a9245ae6a9,sentry-sample_rate=0.01,sentry-transaction=%2F%5BparentType%5D%2F%5BparentId%5D%2Fposts%2F%5BpostId%5D,sentry-sampled=false","post":{"id":"32517520","title":"FiLMs-VOiR. Les Barbares [2024] Streaming VF (FR) Complet en Francais","body":"Il y a 9 secondes — Les Barbares Streaming VF ou VOSTFR 100% gratuit, voir Les Barbaresm complet en français et en bonne qualité.\n\nRegarder :: ➥ https://see.uflix24.com/fr/1001736/meet-the-barbarians.html\n\nRegarder :: ➥ https://see.uflix24.com/fr/1001736/meet-the-barbarians.html\n\nLes Barbares est un film américano-britannique réalisé par Sam Taylor-Johnson et dont la sortie est prévue en 2024. Il s'agit d'un film biographique sur l'autrice-compositrice-interprète britannique Amy Winehouse et met en vedette Marisa Abela dans le rôle principal. Jack O'Connell, Eddie Marsan, Juliet Cowan et Lesley Manville figurent aussi au casting.\n\nLes Barbares retrace la vie et la musique d'Amy Winehouse, à travers la création de l'un des albums les plus iconiques de notre temps, inspiré par son histoire d’amour passionnée et tourmentée avec Blake Fielder-Civil.\n\nReste à savoir si le public aura envie de se (re)plonger dans la discographie d’Amy Winehouse le 24 décembre, lors de la sortie du film.\n\nVoici quelques critiques positives du film :\n\nSensCritique : \"\"Un bon film d'horreur, qui respecte l'esprit de la série de jeux vidéo. L'atmosphère est tendue et les jumpscares sont efficaces.\"\"\n\nAlloCiné : \"\"Un film qui saura plaire aux fans de la série de jeux vidéo, mais aussi aux amateurs de films d'horreur en général.\"\"\n\nYouTube : \"\"Un film d'horreur efficace, qui sait créer une atmosphère tendue et angoissante.\"\"\n\nVoici quelques critiques négatives du film :\n\nSensCritique : \"\"Un film d'horreur décevant, avec un scénario prévisible et des personnages peu développés.\"\"\n\nAlloCiné : \"\"Un film qui manque d'originalité et qui ne parvient pas à renouveler le genre de l'horreur.\"\"\n\nYouTube : \"\"Un film d'horreur médiocre, qui ne fait que reprendre les clichés du genre.\"\"\n\nDans l'ensemble, les critiques du film Les Barbares sont mitigées. Les Barbaresm a été apprécié par certains critiques pour son atmosphère tendue et ses jumpscares efficaces, mais d'autres critiques l'ont trouvé décevant, notamment en raison de son scénario prévisible et de ses personnages peu développés.\n\nVous trouverez ici tous les films que vous pouvez diffuser en ligne, y compris les films projetés cette semaine. Si vous vous demandez quoi voir sur ce site Web, sachez qu'il couvre des genres tels que le crime, la science, la fiction, l'action, la romance, le thriller, la comédie, le drame et Les Barbaresm d'animation.\n\nMerci beaucoup. Nous informons tous ceux qui sont heureux de recevoir des nouvelles ou des informations sur le programme cinématographique de cette année et sur la façon de regarder vos films préférés. J'espère que nous pourrons être le meilleur partenaire pour vous permettre de trouver des recommandations pour vos films préférés. C'est tout de notre part, salutations !\n\nMerci d'avoir regardé la vidéo aujourd'hui.\n\nJ'espère que vous aimez les vidéos que je partage. Donnez un coup de pouce, aimez ou partagez si vous aimez ce que nous avons partagé afin que nous soyons plus excités.\n\nÉparpillez un sourire joyeux pour que le monde revienne dans une variété de couleurs.","createdAt":"2024-09-23T14:40:15Z","updatedAt":"2024-09-23T14:40:15Z","parent":{"type":"Club","id":"1302858","url":"/clubs/1302858","displayName":"Guru Spaceman"},"author":{"type":"Club","id":"1302858","name":"Guru Spaceman","avatarUrl":"https://d3nn82uaxijpm6.cloudfront.net/assets/avatar/club/large-4eeaf75f16a28b11d6627f2b1d82afb42196fbf2f6d781842e2a4926c8ccbd71.png","url":"/clubs/1302858","profileUrl":"/clubs/1302858","profileImageUrl":"https://d3nn82uaxijpm6.cloudfront.net/assets/avatar/club/large-4eeaf75f16a28b11d6627f2b1d82afb42196fbf2f6d781842e2a4926c8ccbd71.png","displayName":"Guru Spaceman","displayImage":"https://d3nn82uaxijpm6.cloudfront.net/assets/avatar/club/large-4eeaf75f16a28b11d6627f2b1d82afb42196fbf2f6d781842e2a4926c8ccbd71.png"},"sharedContent":[],"sharedContentCount":0,"highlightedMedia":null,"media":[],"kudos":{"count":0,"highlightedKudosers":[],"hasKudoed":false},"commentCount":0,"comments":[],"commentsEnabled":true,"permissions":{"canDelete":false,"canEdit":false},"indexable":true,"url":"/clubs/1302858/posts/32517520","viewingAthlete":null}},"currentAthletePreload":null,"pageContextPreload":{"denyNonessentialCookies":true,"allowNonEssentialCookiesV3":null,"loggedOutExperiment":null,"dataSharingOptedOut":false,"googleTagManagerId":"GTM-TP845S","authenticationData":{"signUp":{"authUrls":{"facebook":"https://www.facebook.com/v7.0/dialog/oauth?access_type=offline\u0026client_id=284597785309\u0026redirect_uri=https%3A%2F%2Fwww.strava.com%2Fo_auth%2Ffacebook\u0026response_type=code\u0026scope=email\u0026state=%7B%22context%22%3A%22facebook_web_signup_flow_v1%22%2C%22state%22%3A%22eyJhbGciOiJIUzI1NiJ9.eyJzdGF0ZV9wYXJhbSI6InR2MTFqNTM3OGdkY2kydXQ3dHY1N2hwZzFxcTJoazlkIn0.D2vyjEItLjwBIEuI_q5ZHqDMdx-2S_S78Tf-Xy9btF8%22%2C%22with_newsletter%22%3Afalse%7D","google":"https://accounts.google.com/o/oauth2/auth?access_type=offline\u0026client_id=541588808765.apps.googleusercontent.com\u0026redirect_uri=https%3A%2F%2Fwww.strava.com%2Fo_auth%2Fgoogle\u0026response_type=code\u0026scope=email+profile\u0026state=%7B%22context%22%3A%22google_web_signup_flow_v1%22%2C%22state%22%3A%22eyJhbGciOiJIUzI1NiJ9.eyJzdGF0ZV9wYXJhbSI6InR2MTFqNTM3OGdkY2kydXQ3dHY1N2hwZzFxcTJoazlkIn0.D2vyjEItLjwBIEuI_q5ZHqDMdx-2S_S78Tf-Xy9btF8%22%7D","apple":"{\"context\":\"apple_web_signup\",\"state\":\"eyJhbGciOiJIUzI1NiJ9.eyJzdGF0ZV9wYXJhbSI6InR2MTFqNTM3OGdkY2kydXQ3dHY1N2hwZzFxcTJoazlkIn0.D2vyjEItLjwBIEuI_q5ZHqDMdx-2S_S78Tf-Xy9btF8\"}"},"honeyPot":"country","reCaptchaSiteKey":"6Ld6ii4UAAAAAFBb7eCkOCI8Ztzebbv4uWHKn9wd"},"signIn":{"authUrls":{"facebook":"https://www.facebook.com/v7.0/dialog/oauth?access_type=offline\u0026client_id=284597785309\u0026redirect_uri=https%3A%2F%2Fwww.strava.com%2Fo_auth%2Ffacebook\u0026response_type=code\u0026scope=email\u0026state=%7B%22context%22%3A%22facebook_web_signin_v2%22%2C%22state%22%3A%22eyJhbGciOiJIUzI1NiJ9.eyJzdGF0ZV9wYXJhbSI6InR2MTFqNTM3OGdkY2kydXQ3dHY1N2hwZzFxcTJoazlkIn0.D2vyjEItLjwBIEuI_q5ZHqDMdx-2S_S78Tf-Xy9btF8%22%7D","google":"https://accounts.google.com/o/oauth2/auth?access_type=offline\u0026client_id=541588808765.apps.googleusercontent.com\u0026redirect_uri=https%3A%2F%2Fwww.strava.com%2Fo_auth%2Fgoogle\u0026response_type=code\u0026scope=email+profile\u0026state=%7B%22context%22%3A%22google_web_signin%22%2C%22state%22%3A%22eyJhbGciOiJIUzI1NiJ9.eyJzdGF0ZV9wYXJhbSI6InR2MTFqNTM3OGdkY2kydXQ3dHY1N2hwZzFxcTJoazlkIn0.D2vyjEItLjwBIEuI_q5ZHqDMdx-2S_S78Tf-Xy9btF8%22%7D","apple":"{\"context\":\"apple_web_signin\",\"state\":\"eyJhbGciOiJIUzI1NiJ9.eyJzdGF0ZV9wYXJhbSI6InR2MTFqNTM3OGdkY2kydXQ3dHY1N2hwZzFxcTJoazlkIn0.D2vyjEItLjwBIEuI_q5ZHqDMdx-2S_S78Tf-Xy9btF8\"}"}}},"flash":{},"sessionData":[],"isBot":false},"documentContextPreload":{"userAgent":"Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/119.0.0.0 Safari/537.36","osInfo":{"metaKey":"ctrl"}},"loggedOutExperimentResponsePreload":null,"experimentConfigPreload":[],"__N_SSP":true},"page":"/[parentType]/[parentId]/posts/[postId]","query":{"redirectCount":"1","parentType":"clubs","parentId":"1302858","postId":"32517520"},"buildId":"c18c59f52c6fcc71729cd0346e89f4a952c71aa6","assetPrefix":"https://web-assets.strava.com/assets/core","isFallback":false,"isExperimentalCompile":false,"gssp":true,"appGip":true,"scriptLoader":[]}</script><next-route-announcer><p aria-live="assertive" id="__next-route-announcer__" role="alert" style="border: 0px; clip: rect(0px, 0px, 0px, 0px); height: 1px; margin: -1px; overflow: hidden; padding: 0px; position: absolute; top: 0px; width: 1px; white-space: nowrap; overflow-wrap: normal;"></p></next-route-announcer></body></html>